Audio FitTest: Changing the game for beginners to fitness
Nigéria · James Atkinson: Guide for beginner health, fitness and lifestyle
- Saúde e fitness
- Fitness
- Saúde mental
How to start fitness the right way, no looking back this time!
If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out!
Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!