Episódios
-
Send us a text
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Ladies, we have to get out of our own way. As much as we don't want to believe it, we can self-sabotage. Opportunities for us, who we can stop ourselves from doing things that we know we can do, or that we feel like we should do. And those things are called inhibitions.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Estão a faltar episódios?
-
Send us a text
Today's episode is all about refreshing your confidence and bringing it back to life.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode you'll learn how to let go of perfectionism so you can allow your confidence to thrive!
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Today's episode is going to be about ways that you can learn how to start taking up space.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In today's episode, we are going to be talking about uniqueness; that "one of a kindness", because this is so important, especially if you are working to build your confidence, to go out there and take up space to and make your presence known.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Here's the Daily Confidence Affirmation Vow. Read this every day to empower you and power up your confidence as you step out to take up space.
Grab your FREE Daily Confidence Affirmation HereJOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In today's episode. I am going to discuss how you can become your most confident self in the quickest way and that is embodying. From now on, I encourage all of you to make this journey about becoming; stepping into a state of being as if you are her right now. Because in order for you to have what you desire to have, you need to do what you desire to do. But in order to do those things, you have to BE first. So this is all about becoming. Becoming that is the first step. First step and the quickest way.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I want you to understand how your desperation is repelling, is repelling everything that you desire. And for you to learn how to get out of this state of desperation so that you can take back your dignity and your power and embody the confidence that you are meant to express. It's so time to get this out of Your system ladies.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I share with you how you can too embody a woman that is filled with strength and dignity so that you may continue to laugh without fear of the future. Or you can even start to laugh without fear of the future with confidence.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Welcome back!!! This is the very first episode of Confidence Becomes You podcast formerly known as becoming confident podcast. I'm just so thrilled, so happy, so excited to be back. In this episode, I want to share with you as the confident Queens that you are becoming, how to become and stay confident in your future.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Today's Episode is very special since it's my first listener to share her story!!! Her name is Brandi Harper.
She desired to be a guest today because she wanted to share her confidence journey, and she wanted to be able to finally use her voice, she believes that sharing her journey and how she lost her confidence from experiencing grief and losing weight, And how she's been able to build her confidence back, in hopes that she can inspire other girls who can relate to her story.
Talked About
-What does sharing her voice mean to her
-Experiencing grief and weight loss
-What was her turning point
-Leaving her kids to better herself
-How in less than 30 days she changed her life
-Why she isn't giving up on herself
-Being specific
Find Brandi HERE on TIKTOK! Show her some love for using her story to inspire you all.
https://www.tiktok.com/@thebrandisbrandiJOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Today's episode is called, "You Have Confidence, Trust Me," because we've really been out here, you know, just acting like we don't have zero confidence at all. Feeling like it was something that was not given to us, feeling like it's not something within us, whatsoever. And I really just wanna say that that is not true!
01:07 Confidence is an innate gift
06:02 Think Less
09:00 Upper Limit
13:38 Homework Confidence Bank Account
Grab your copy of 7 Biggest Mistakes You're Making That's Keeping You From Becoming Your Best Self & Having a Major Glow Up. Here!JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
Hey girl! So in today's episode, it's all about being the angry girly and how it is time to stop. Because one, it is damaging your self-esteem. It is damaging the way you level up in life the way that you want to. And the reason why I wanna talk about this is because I've experienced many angry moments in my life and one of the last moments made me really realize that this ain't it. Being an angry girly is not it!
Episode Markers Listed
02:31 How How Anger Damages You Externally
04:06 How Anger Damages You Internally
05:14 Being Influenced By The Angry Girl Look
07:29 Angry Energy Puts You Out Of Alignment
09:43 Don't Let anger ruin your progress
11:33 Know your triggers
16:14 "Anger validating that you are desired"
17:57 Stop being angry with the world & GodJOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I speak about something I am going through right now and it is figuring out what is the next best move for my life. And as I am figuring out what the next best move is, I am on the journey to becoming confident with just moving.
What you will hear in this episode is
1. Why Just Move?
2. What moving will do with you and your current circumstances
3. Reality is just your perception
4. Gaining Discernment
5. How releasing control is the way to go
6. Why moving is going to require courage
7. Resting in the truth
As mentioned, I'm being loud with my goals! If you've been enjoying my content, I would love it if you could leave a rating and review to help this podcast become Top Rated + make it my full-time job. Thank you so much! Subscribe + rate, and review on Apple podcast or SpotifyJOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I am sharing something that will be a new focus of mine on my confidence journey: allowing myself to receive a life of ease. I really believe this will be a game changer in my confidence level, having faith, tapping into my feminine energy, and it could be the same for you!
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I talk about how to believe to believe in yourself.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I share with you the highly effective habits that I discovered on my journey that help me nurture and boost my confidence daily.
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... -
Send us a text
In this episode, I go over how so many people feel and that's the feeling of being an unimportant person. I give 6 ways that you can move feeling unimportant to feeling important
JOIN IMPACT & ATTRACT GROUP PROGRAM COURSE
https://www.cleapatrawilliams.com/challenges
For Confidence and Visibility Coaching go to cleapatrawilliams.com
Join Newsletter! Stay in the know for New Podcast Episodes, Coaching opportunities, and more
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off... - Mostrar mais