Episódios
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OUTIE SANCTUARY: scholarship positions still available, you must join by Sept 24th AEST to secure your spot in the September cohort. You can join from anywhere in the world because it's completely online. Book a complimentary discovery call before joining so we can touch base and meet! Click here to book your call. In this episode from 15:50mins until the end, I give you all the details on the Outie Sanctuary scholarship process, including eligibility.
Learn more about the Outie Sanctuary Membership - overcome vulva and labia insecurity.
This episode:
I encourage you to listen to episode #57 first to give you the best foundation for Lexi’s story and this episode as a whole. In this episode we cover what cyclical living (aka living in sync with your menstrual cycle and the cycles of the planets/earth) actually is and how it’s supported Lexi to live a fulfilling, healthy life after 10 years of zero success through Western medicine.
Connect with Lexi @thecyclewitch and thecyclewitch.com
Connect with Me & my offerings:
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, period and menstrual blood.
Free Womb Healing Practice
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Make a donation to the podcast via PayPal:
username: @hmistress333
email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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I'm offering 10 people an Outie Sanctuary SCHOLARSHIP. The first 10 people to contact me will secure a spot, so message me ASAP to secure yours. Listen to this episode for more info!
Living with vulva insecurity can be lonely as f*ck. You feel you have no one to turn to, no one who gets it, you’re terrified of talking to your therapist or friends because you feel super awkward bringing it up. I’ve been there and it SUCKS. That’s why I created the Outie Sanctuary, a 6-10 month membership for vulva owners of all genders to gather together to heal.
Join the Outie Sanctuary Membership and book your complimentary discovery call: https://iamawildgem.com/outie-sanctuary-membership
Join my email list
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Hosted on Acast. See acast.com/privacy for more information.
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TW: very brief mentions of SA and DV. Lexi (they/them), aka The Cycle Witch, coaches entrepreneurs, businesses, instructors and healers to dismantle patriarchal influences from their practices by embodying Cyclical Arts - a devotion to lunar, menstrual and hormonal cycle education.
Lexi is someone I definitely admire and align with on so many levels. They have a very assertive, thought-provoking, raw, audacious writing and teaching style that’s so badass and today you’re going to learn how they got there. Being socialised as girls, we can become super passive, ‘gentle’ communicators who are fearful of fully expressing the breadth of our personalities and to take up space. Today, Lexi takes us deep into their life journey, sharing about their experience being autistic and how they have come to be the assertive, confidence, unapologetically expressive person they are today. We also discuss how to deprogram your mind from patriarchal conditioning and how to begin creating a better world free from patriarchal structures and how to cope with misogyny.
Lexi’s Instagram: @thecyclewitch
Lexi's Website: thecyclewitch.com
Aus Resources for DV & SA Survivors:
1800RESPECT
https://www.nasasv.org.au/support-directory
Connect with Gem:
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Make a donation to the podcast
My PayPal:
username: @hmistress333
email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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In this mini ep, I tell a story about a fatphobic doctor who was well...absolute trash. Unfortunately fatphobia in medical and healthcare settings is not uncommon and we need to talk about it.
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode! {Can be anonymous}
Find me on Instagram
Explore my Website: iamawildgem.com
Email: [email protected]
Make a donation to the podcast
My PayPal:
username: @hmistress333
email: [email protected]
Share the podcast with a mate, lets get Blood Slut to more ears so we can empower more humans to be their bad ass selves.
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing my RANT episodes, we kick off with a mini rant about Misandry Vs True Feminism!! Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.
Free Womb Healing Practice
Nutrition Coaching for mental health, low libido & menstrual cycle issues
Period & Premenstrual Guide
Find me on Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. This is a great episode to listen to if you're considering joining the Outie Sanctuary. The sale has now ended.
Instagram
Email: [email protected]
Website: iamawildgem.com
PayPal (for donations to the podcast):
username: @hmistress333
email: [email protected]
If the Outie Sanctuary info isn't relevant to you, you can skip to 19:25mins for my thoughts on unrealistic beauty standards set by patriarchy.
Outie Sanctuary Sale:
$44/mth for 10mths or $55/mth for 6 months. It's usually $66/mth.Ends 6pm 2nd Aug AESTCover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Sex Coaching with Gem
Meditation begins @2:23mins
A guided meditation for queer babes and members of the LGBTQIA+ community who are needing to give themselves a little love this pride month.
This meditation will support you to somatically release any lingering queer shame, guilt, resentment and anger from your body.
I recommend doing this meditation whenever you have feelings of queer shame or internalised queerphobia arise.
Nutrition Coaching
TikTok
Instagram
Email: [email protected]
Website: iamawildgem.com
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.
Free Womb Healing Practice
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity and love the pussy you have.
If you have a pussy or you fuck pussy, you'll wanna give this episode a listen! I sat down with Somatic Sexologist Jordy Erza AKA @thequeersexcoach to chat about how to navigate a pussy & how to worship your own. Jordy has supported hundreds of baby gays (seasoned queers, femmes, non binary folk and trans royalty) to own their queerness, learn the art of pussy worship & integrate internalised homophobia.
We also chat about:
What it means to Jordy to be a bisexual lesbianHow you can learn what you like in the realm of pleasuring pussyHow you can explore your own pussy being worshipped without being in your head worrying about how it looks, tastes and smells or why you’re taking “so long” to reach orgasmHow internalised pussy shame can affect your sexual functioningHow you can heal pussy shame so that you can thrive in the realm of sexual pleasureHow you can use self-pleasure to pull yourself out of a sexual rut, expand orgasmic sensation and actually enjoy getting headConnect with Jordy:
IG: @thequeersexcoach
Download the first module of Jordy's mini course The Pussy Frequency for free where you will be guided into a powerful process of clearing internalised pussy shame so that you can begin to create a deeply devotional relationship your pussy and feel wildly confident worshipping some else's. DOWNLOAD HERE
Jordy's upcoming retreat
Connect with Gem:
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Free Sexual & Womb Healing Practice
Sex Coaching with Gem
TikTok
Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission sound effect sourced from ZapSplat. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Free Womb Healing Immersion (guided video meditation and visualisation).
Access your own inner wisdom and the wisdom from the cosmos and mother earth in this relaxing guided meditation. This meditation will allow you to create space for messages to come through from spirit and from your soul. This meditation was created and channeled by me, Gem Campbell.
This meditation is inspired by my love for astrology and my growing connection to the cosmos. I bring somatic processing, meditation and embodiment practices like this one into my client sessions and online programs. You can explore my services via the links below.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Track used during the mediation: Serenity17 by LightningTraveler. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Sex Coaching ~ Nutrition Coaching
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
In a nutshell, this episode will help you to understand what it is that I actually do and HOW I run my coaching sessions, PLUS I also talk about:
The shadows of being Libra dominant (indecisiveness) and my recent struggles with thisHow my nutrition and sexology training and knowledge compliment each other and how sex and nutrition coaching also compliment each otherMy holistic approach and the structure of my private coaching sessionsWhat a non-diet dietitian is and the health at every size approach Fatphobia and why I’m anti BMIThe somatic healing modalities I use with clients and studentsThe importance of shadow work for our growthMy Journey with chronic thrushLife updates and shares, educational nuggets of wisdom and astrology musings scattered throughout.Instagram
Email: [email protected]
Website: iamawildgem.com
Join my Facebook Group - Blood Slut Community
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Free Womb Healing Immersion Video - the one i spoke about at the end of the ep!
In this episode I'm offering something a little different to the usual Blood Slut content...today I guide you through an invigorating and energising (yet clarifying and cleansing) breathwork practice called BREATH OF FIRE. Whether you're new to breathwork, have no idea what it is or you're well versed, this episode will offer a calming escape from your busy day.
Breathwork begins at 4:45
PLEASE READ BEFORE COMMENCING:
If you have a respiratory disease, heart disease, you're pregnant or currently menstruating please only listen up until 11mins 30 secs (I'll give you a reminder during the ep, don't worry!) as it is not safe for you to do the breath of fire practice. If you feel dizzy at any point please stop and breathe normally until you're ready to go again! Do not do this practice while driving or operating machinery. During the breath of fire practice please make sure you're seated and have a support or wall behind you in case you get dizzy.Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of the womb, cycle and menstrual blood.
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). First song after intro: Relax in the Forest background music for video by Lesfm. Second song: Mystic Deep Dub Techno - Veiled Saturn-3-Music. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
Want to learn how to use ritual to improve your life and relationships?
In this episode, I interview Elissa Wilson, a master space holder and leader of embodied rituals. She helps witchy, alternative, creative women to navigate their spiritual development journeys so they can live heart-open, soul-led lives. We chat about:
How she came into this work and why rituals are importantHow group circle gatherings and rituals can support us to process emotions, learn how to be vulnerable, feel supported and nourish our relationshipsHow to create rituals with our partner/sSHOWERS as magikal healing portals How to set up your home and space to ritualise your lifeThe importance of intentionConnect with Elissa:
IG: @theritualwoman.au
https://theritualwoman.au/
Free Quiz with Ritual
Connect with Gem:
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Sex Coaching with Gem
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome labia and vulva insecurity.
In this ep, I interview Willow Brown who holds a doctorate in Chinese Medicine. She blends ancient taoist philosophy with sexual and spiritual practices that ignite the souls true calling. She's devoted to the sexual healing of humanity and helps her students open the receptive pleasure pathways in their own bodies, for maximum healing and rapture.
We chat about:
What drew her to Chinese Medicine - How her battle with mental health, SA and period pain led her down the healing pathQi (pronounced chee) and the types of QiWillow's Ancient Wisdom Approach, the unique approach she created for healing womb holders wounding and traumasThe Chinese 5 Elements and how they correlate to different organs and endocrine glandsHow she uses the Wisdom Approach and Chinese Medicine to support sexual healingConnect with Willow:
IG: @drwillowbrown
Facebook
Erotic Empowerment Circle: 2-week free trial for monthly pay or 2-week free trial for annual pay
Connect with Gem:
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Sex Coaching with Gem
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
In this episode I chat to intimacy expert Leah Piper about:
The health benefits of sexual pleasure and pleasure in generalThe #1 mistake people make when it comes to orgasmsThe sexual stages and the "am I having enough sex" anxietyHow you can transition from “not feeling like sex” to an authentic yes for sexHow to turn your desire for sex back onHabits troubled couples can form to begin restoring trust & intimacyWhat to do if your partner shuts down every time you ask to be touched differentlyConnect with Leah:
Free gift: Never miss another Big “O” again https://www.moreloveworks.com/free-gift
IG: @leahpiper_moreloveworks & @sexreimaginedpodcast
TikTok: @sxreimagined
www.moreloveworks.com
www.sexreimagined.com
https://www.youtube.com/sexreimagined
Connect with Gem:
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Sex Coaching with Gem
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Click here and scroll to the bottom of the page to join my email community and receive free educational emails AND get updates on upcoming events.
In this episode I unpack:
The viral Mansplaining golfer video and it’s misogynistic commenters The difference between TRUE Intersectional Feminism and Misandry (man-hating)The difference between Mansplaining/unsolicited advice and providing solicited feedback or adviceJoin the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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TW: Brief mention of rape during life update at the end. Join the Outie Sanctuary Membership: overcome vulva and labia insecurity.
In this episode I speak about the importance of healing vulva insecurity and any insecurity about our bodies. I speak to my personal experience with being bullied for how my vulva looks. I also speak about why I created the Outie Sanctuary Membership and why it's an important step in your healing.
One-on-one Sex Coaching with Gem to overcome labia and vulva insecurity
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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EPISODE 1 DROPS 5AM 20th FEB AEDT, DON'T MISS OUT - FOLLOW + SUBSCRIBE.
Hosted on Acast. See acast.com/privacy for more information.
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NEW FREE resource: Womb Healing Immersion. This is perfect for anyone with womb-related or sexual trauma (e.g. abortion, miscarriage, birth, endo, PMDD) or who wants to connect and tune in to their womb's and body's wisdom.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Learn about BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
In this episode, I go though go each phase of the menstrual cycle in detail. I touch on how each phase impacts your nutrition, sex, social life, energy levels, exercise needs/tolerance, emotions, relationships and more. Towards the end of the episode, I chat about what a slut is and slut reclamation.
Blood Slut Playlist
Free Womb Healing Video
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
TikTok
Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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BLOOD MAGIK: DISCOVER HOW GOOD IT FEELS TO BE EMPOWERED BY YOUR PERIOD & YOUR SEXUALITY. BLOOD MAGIK teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.Free Womb Healing PracticeHolistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libidoPeriod & Premenstrual GuideInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.Hosted on Acast. See acast.com/privacy for more information.
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