Episódios
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Kim White and Jill Olish are back in the BBG Studio with a live audience this week talking about more pieces of the Sticky Note Time process. With another way to multiply your time, Kim introduces a solution for taking better care of clients and even taking better care of yourself too. Listen along for their confessions, hacks, and this week's challenge.
A way to multiply what you can get done in a set amount of timeHow batching and time blocking go togetherDo similar things to do more of it in less timeBlock off time to stay focused and do it for a set length of timeEmails are normally everyone else's agenda for youIf you're time blocking think about who that time is forWhat are the parameters?Email inbox hackThe power of telling your calendar what to do De-stresses yourselfTake off the unnecessary pressureStop the feeling that you're always stuck or overwhelmed in everythingThis practice of time blocking can be intimidating, but once you get in the groove, you don't have that same pressure feeling. Enjoy the freedom of telling your calendar what you're doing and not being controlled by someone else's agenda for you.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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Kim White and Jill Olish are back in the BBG Studio, again with a live audience, with a topic that Kim can get some pushback on. In this episode, they explain why they have ditched the illusion of multitasking and implemented 'batching.' Keep listening to learn how batching can have an impact on personal things, businesses, and the relationships around you.
Why batching and not multitasking?Have more things finished and done because you're focusing 100% on that thing Pro tip for multiplying your time and getting more done in less timeIf you're only 'on ramping' and 'off ramping' one time, you're already saving time, even if you're at the same speedYou can make two lasagnas at the same time with the same amount of dirty pansWhat would it look like if you did a whole month's worth of socials in a day so that you wouldn't have to think about it?You're done for longer periods of time, and it's such a reliefEven turn relationships into better thingsChallenge: Pick something that's similar, whether it's cooking, recording, emails, or anything, see how much quicker you can be when you do two at one time or three at one timeJust imagine, with some thinking ahead, those holiday meals that are coming up can be batched ahead of time, allowing you to be present and not so stressed in the actual holiday.
Batching may seem like it wouldn't do much to multiply your time but try it and see. It will blow your mind how much unnecessary pressure and stress you can remove from your day and your life.
See you next week, love y'all!
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
You are invited to our special annual project, this year we will be hosting the Hope Dealers Movie premiere on Friday, November 22 at 6pm cst. RSVP or watch live here.
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Kim and Jill are fresh out of a Sticky Note Time Guided Weekend event with the My Sexy Business Community and are in the BBG Studio (recorded with a live audience) to share the power behind this process for life. Listen in for Sticky Note Time takeaways, messy behind the scenes, and confessions.
If you always feel like you're running and can't get caught upIf you feel like you just never have enough time in the dayIs there evidence of your priorities? It's not about taking away from what you want to doIt's about 'What do you really want to do?' and finding a way to do thatWhat IS the priorityBeing honest with usWe think we can get more done in a certain amount of time than we really can or we think something takes us longer than it really doesHow to not overwhelm yourself, not to get stuckAre you updating your life?It doesn't matter at the end of the day, if you have a business and you're not healthy, what do you have?It's really a process for lifeWhen you say yes to something, you're saying no to something elseHow to shorten the learning curve of so many things in lifeA lot of the time we're going so fast that we're not giving ourselves that white space in front of or behind something on our calendarWhat helps you figure out and remind you of your prioritiesSlow down to speed upYou can have a 'no unnecessary pressure' lifeIt may be that Sticky Note Time is the solution you've been looking for. We all have necessary pressures in life, but we don't have to add in the unnecessary pressure. You don't have to wait to join anything or do anything, you can start today doing some of Kim and Jill's takeaways.
Grab the 7 Practical Ways to Slow Down so You Can Speed Up download for even more ways that we practice slowing down to speed up.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all! ❤️
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Kim and Jill opened up the studio to a live audience for this episode about the process they have implemented after doing vision boards. Join them in the BBG studio as they break down how Sticky Note Time helps them break up the time it takes to reach a goal like a road trip with planned stops along the way.
Update from the vision board partyWhat comes next after vision boards?From Vision Board Party to Guided Sticky Note Time WeekendKim is a firm believer in: your business supports your life, not the other way aroundNo one just automatically gets what's on their vision board, you do have to take steps to start achieving those thingsDirections on getting some of the things that you want in your life from your vision boardsWhat can you do this quarter to move towards that?Do what comes next, not try and do it all at the same time"If I don't have accountability, everything's a passing phase" Implementing the Sticky Note Time process can give you a different outcome for your lifeSticky Note Time gives us awareness of how we're spending our lives, We spend our lives doing something, and time will pass, good or bad, so why not make our lives count for something?
Kim and Jill understand being scared to participate in something or jump into a community where you don't know anyone. So they just want to put it out there that you have lots of opportunities to start somewhere. The My Sexy Business YouTube channel is an easy button for anyone who wants to go and see that you can start getting an idea of little things to implement so that it's not so hard.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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Take a deeper dive into the effectiveness of Vision Boards in our lives. Join Kim and Jill in the BBG studio as they talk about how Vision Boards aren't just a glittery trend of cut up magazines but a creative tool used to activate our minds in helping us get what we want in life. Keep listening to hear more of the benefits of Vision Boards.
Missing the effectiveness of it when we were youngerWe aren't scientists, we just know it worksBenefits of Vision BoardsYour brain starts trying to help you get what you wantMakes it possible for your brain to solve the right problemsYou start by dreaming and thinking about what you want out of your life, and over time you start honing in on what you want and watching those things come to lifeVision boards are really cool pieces of evidence that we can collect for ourselves The more personal, I think the quicker it happens and the more you believe it can happenYour vision board is a place to start changing your beliefs, you can start believing that these things can happen for youHelp you help yourself with this, by doing these simple little things of putting a vision board togetherBe careful what you ask for because you just might get itSo it's super easy, don't be intimidated or disqualify yourself. If you're breathing, you can do a vision board. Everybody's brain works in such a beautiful way, that it starts leading you towards the things that you're asking for.
You're invited to join Kim and Jill at the next Vision Board Party to create your own Vision Board or update a recent one.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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The conversation in the BBG Studio gets a bit spicy on this episode involves un-learning and learning things on this business adventure. Indiana Jones has nothing on us entrepreneurs. There are dangers along the way and plenty of mazes to find the success of freedom. We are talking about the cost of that freedom on today's show.
What is the one thing or reason that keeps you going on this adventure?Having a child changes what is most importantThings we give up and sacrifice to get freedomSecurity, effort, and financial shiftsCompromising in each of the roles, jobs, positions Limited income vs unlimited incomeDifferent kinds of freedom and the cost of eachCompliance, regulations, responsibilitiesIllusion of the glamorousSelf disciplined enough to show up Plans, systems, and a teamVacation from a vacationHow others are impacted by our choicesExample of sacrificing something important for something more importantConfessions of a workaholic and the guiltNot thinking outside of the usual, stuck in a rutSeeing doors and opportunities around usWorking in a different capacityWhat could happen? What if?Shifting like a true adventurerStuck can be paralyzing and scary waiting gameWhat is the treasure in the entrepreneur adventure?Dreaming of milestones and seeing them come to lifeThe freedom of choice comes with costs but we do have the opportunities around us if we look for them like hidden treasure. Being both flexible and responsible is part of owning a business. Make sure what you are sacrificing is worth it because the cost of freedom is for you to choose for yourself. Only you can decide what is the most important thing for you.
Join us in our community for lots of free life and business building events including our open house for the Groundwork Brigade Mastermind Community and our quarterly Vision Board Party.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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Website woes and confessions in the Buckets & Boom Gates Studio with Kim White & Jill Olish. Where it started for us was very different than where we are today. Experiencing being held 'hostage' by a website developer and feeling unheard causes passion to rise up every single time because we now know there is a much better way.
Techy language vs everyday languageFeeling unheard & being dismissedEmbarrassing confessionsDoing simple website updates is empoweringYour messaging can get clearer as you add the copyWaiting for weeks to have someone change thingsAdditional costs that were unnecessaryBuilding what you want vs translating what you want to someone else'Website-ing'Delegating when the time is rightConfidence in your business Free can come at a huge costExtra costs for functionDeception in advertisements for websites, platforms, techDisconnected pieces that continued to breakYou can't get your time back'Hassle Factor' from Denise MilletWhere it all beganAttractive because of the promise of listeningRaving fan of this platformSimple Foundation goes a long way to make things easy (Free to attend a Do-It-Yourself Workshop called TnT Website Workshop with coupon code: BBGPodcast)Knowing what you want is possible and in your power is priceless. If you need to start your website or uplevel your website, join us at the TnT Website Workshop to find out how you can create the right foundation and build a beautiful functioning website for your business.
If you want to know more about what we use, our one & only choice for us & all our clients to build our online brands and presence is this!
See you next week! Love Y'All! ❤️
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We are back in the Buckets & Boom Gates Studio continuing the conversation with Denise Millet about Search Engine Optimization aka SEO. We are making confessions and giving examples of things to save you time and energy when you are marketing your business.
Consistency impacts your search resultsMissed opportunitiesCourageous confessions about only hearing cricketsCatalyst of what makes you findable onlineTalking about what they needAdam Rothenberg, Living Proof, over 1 million visitors to his websiteEmail list growing & podcast listeners going upYouTube confessionWe as entrepreneurs usually start bigger than we can be consistent with. Consistency impacts the trust with those listening, watching, and following. People are looking for you and the solution you provide, don't let them down by disappearing from search results.
Join us in our community for lots of free life and business building events including our open house for the Groundwork Brigade Mastermind Community and our quarterly Vision Board Party.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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As content creators, podcasters, live streamers, whatever it is, we want more watchers, more viewers, more visitors to our website, and even more opportunities. Join Kim White in the BBG Studio with special guest Denise Millet, the Findability Queen, in this conversation about understanding all the complicated things about SEO and optimizing.
Don't overlook the easy thingsYou can't optimize what you don't haveSimple steps to make your content recognizable and understandable by search engines The findability part is getting your things into the search engineThere's nothing wrong with hiring someone else to help you in your business, but also remember, you know your content best cause you created itConnect with your audience by sitting on their side of the keyboard and asking what is it that they're looking for? Different styles of search - on a computer with a keyboard, on your phone with the keypad and speech to textYou really have to think about where your people are and how they are asking their questionsIt's really creating the best piece of content for those sets of words that are going to represent what you want to representA lot of times we're looking for easy and we skip the thing that's right in front of us that actually would give us a huge impact. Keep it simple because none of us need complicated.
Join us in our community for lots of free life and business building events including our open house for the Groundwork Brigade Mastermind Community and our quarterly Vision Board Party.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
See you next week, love y'all!
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Welcome to the BBG Studio for this week's conversation continuing the Team Series. This is the grand finale for this series and starts with "Imagine what could get done, if no one cares who gets the credit." (rephrased from Harry S. Truman)
The Team is part of a bigger pictureSmall minded can come from being afraid of being overlooked or forgottenBuilding an amazing team that supports you and your businessRule from the MSB Team about making yourself promotableDifferent kind of confidence that runs deepOne of the most powerful things is great leadership and if they do this particular thingWhat to do for your teamWhat bad leaders do and the consequencesStart and continue making the process better and betterForever on an adventure and is much better togetherPracticing what we preachMessy when adding other humans to your businessEven if you are having trouble delegating now, don't give up. It will change your business completely when you learn how to build a great team.
Join us in our community for lots of free life and business building events including our open house for the Groundwork Brigade Mastermind Community and our quarterly Vision Board Party.
Our one & only choice for us & all our clients to build our online brands and presence is this! And our favorite for streaming live is this!
You are invited to join us Fridays at 7am cst for Good Morning Entrepreneurs here!
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Welcome to the BBG Studio for a conversation on delegation, teams, building a business, and living proof. This week is all about being ridiculously detailed, simple, and effective.
fear of letting goconfidence in yourself, in your delegation, in your teaminvesting versus being forced to have a joblayers on a teamconfessions from a business owner, a team leader, and a team membercreating a cushion of confidencepowerful team qualitiesconfidence is contagiousmore is caught than taughtlearning curve for tools, platforms, processes, tasksdifference between having an adventure and being 'forced' wish list vs dream landdescribing what is expected in a proposalallowing a team in to private areasdelegation that costs more than you can affordKnowing the difference between a team and a posse is vital to building a team for your business. Getting started can be very intimidating but it is worth the effort to build a 'forever' team that supports you, your mission, and your vision.
Check out our mastermind community that is learning to delegate and build teams among many other things...go here
If you are looking for the best platform to build your business on, we believe this is the ONE!
See you next week, love y'all!
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Welcome to the BBG Studio with Kim White and Jill Olish chatting about what it really looks like to build a team for your business. Many confessions are happening in this conversation.
Are you making things delegatableWhat part does choosing the right human play in delegatingWhy is delegating so importantHow do processes cause problemsKnowing when your instructions are not clear enoughWhere is the most important place to look when learning to delegateWhat to do to have a team support you personally in your businessBest practice for starting a teamDefinition of a team that lives by 'Team Work Makes The Dream Work'Best place to start when you are control freakyBig or small - delegation is hard in the beginningHow to choose the best things to delegateNumber one rule of delegating learned from best mentor everThe story of living proof of a great leader being wise in delegation and how it impacts the entire team shows the importance of building the right team. It takes effort to build a team and is so worth the effort. If you have ever wished you had someone to help you in your business, this Team Series is here to encourage, inspire and motivate you that not only is it possible but it is necessary for you, the business owner. Having a business that you own and it doesn't own you requires a team.
Join Kim & Jill next week as they continue the Team Series conversation. They are here to support business owners and entrepreneurs on this amazing adventure. If you would like to learn more about the community they lead online called Groundwork Brigade, check it out here.
Until next week, love y'all ❤️
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Welcome to the Buckets and Boom Gates Studio with Kim White and Jill Olish. This week's conversation in the Team Series dives deeper into delegating. They discuss how delegating can bring time back to your schedule that you need for doing business or doing life. Listen along for some more confessions.
People take it lightly to delegate somethingDelegate something the right way, brings time back to your schedule that you need for doing business or doing lifeDo you want to delegate something because you want more to do? Knowing why you're going to delegate something will help you know where to start delegatingStart with what's going to benefit you the most in timeWe need to also consider what's going to help us make more money You're building a business that's going to support your life, an entire other family or an entire team of familiesTrading time for moneyWhen it is past time to delegateHumans supporting and helping is what delegation looks likeSo hard conversations come with delegationKnowing these things before you start to delegate will keep you from giving up and encourage you to keep looking for the right person for your team. Start practicing delegating now, write down the processes in your business now, it actually can be easier to delegate when you do it from the beginning.
Join us next week for another episode in the Team Series.
Come and check out a community who is learning together, who are implementing the things we talk about on this podcast at the Groundwork Brigade Mastermind Open House. Let us know you heard about it on the BBG Podcast and get a free month.
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Welcome to the Buckets and Boom Gates Studio with Kim White and Jill Olish. This week's conversation in the Team Series is focused on the right, or wrong, ways to delegate. Kim shares some confessions on the wrong ways to delegate. And together Jill and Kim discuss gaining more time back for you as the owner versus spending all your time doing all the little things in your business. Keep listening to hear their own trials learning how to get support from others.
One of the worst ways to delegateAssuming someone else knows what you knowYour business owns you because you can't delegateAsking questions means my instructions aren't clearAn assistant of any kind is for the purpose of delegating to them something that takes something off you as the owner's plateDelegating because we don't like something is a great place to startThe hardest place to start when you start delegating Trying to cut the cost in the wrong placeA team supports my calendar so that the business can run without meSo delegation to, Kim and Jill, is the key to setting things in motion. It's just knowing how to delegate and when to delegate because, without it, it's not possible to have a business that doesn't own you.
Join us next week for another episode in the Team Series.
So you can come and check out a community that is learning together, and implementing the things we talk about on this podcast at the Groundwork Brigade Mastermind Open House. Let us know that you heard about it on the BBG Podcast and get a free month.
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Welcome to the Buckets and Boom Gates Studio with Kim White and Jill Olish. This week's conversation in the Team Series is focused on how someone's "want to" impacts your whole life and not just your business. Confessions and behind the scenes are a regular part of this podcast. Listen in as we spill the tea on ourselves.
"Want To" can be damaged by many different thingsLooking for a team and it's cultureThe process we use to start a team or add onto a teamDating/Interviewing ScenarioAbility to learn is tied to "want to"Anyone can apply for our team but Team 30, 60, & 90 spots are earnedShowboating is not part of our cultureInterning to learn or find a spot on the teamWho you are serving mattersHow working together like a high school project shows your motivesWill you be the next one they are talking aboutCharacter is shown in how you handle being on a teamFacets on a team includes flexibility, skills, challengesLeaders have to recognize human things to decide on keeping team membersEach member leaves a ripple effectGraduating a team member for good or bad reasonsDon't get this twisted about a team... Showboating, being selfish, resentful of working, and other things serving your own self is not the same as taking care of yourself so you can show up and be part of the team and help others around you. When an entrepreneur or business owner needs to delegate tasks, it is vital to build a team in the right way so you have the ability to delegate long term. Building a business that supports your life instead of one that takes your life is influenced by how you delegate.
Ready to learn to delegate? Come join us in the Groundwork Brigade Mastermind Community and see how powerful it is to build the right kind of team in the right way.
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Welcome to the BBG Studio, we are glad you are here with us on this entrepreneurial adventure. Kim White & Jill Olish are having a spicy conversation in this episode about predatory marketing and so many things to be aware of when you have a team, are looking for a team, or preparing to delegate as a business owner.
How do I delegateFinding a teamTeam Series includes many different anglesConfessions of being a terrible delegator9-5 MentalityAsking questions to be more helpful on a teamStarting a team or joining a teamReason we started a teamCulture of a team is importantInterviewing is like datingInfluence is contagiousShifting things to change "want to"As a business owner it is priceless to have the right team surrounding you. Creating a culture that builds the team and the business is not a quick process but definitely worth the effort. Join us next week for another episode in the Team Series.
Find out if our community is the right spot for you at our Groundwork Brigade Mastermind Open House. Let us know you heard about it on the BBG Podcast and get a free month.
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We all have spent time looking for jobs, whether that is applying for a corporate job or figuring out what kind of business we can own.
In this episode Kim White and Jill Olish discuss:
The creepy side of applying for jobsBeing wired for entrepreneurshipBeing an entrepreneur vs working for someone who is an entrepreneurLearning what you don't likeCourage, Confidence, and Want ToThank YOU for being on this adventure with us!🙏
Kim & Jill
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We believe messy is beautiful and being living proof for what is possible. This 'transition trailer' is a great example of messy and being living proof. Season One was incredible and we hope to continue that momentum in Season Two.
We are listeningLots of questions, topics, and series comingDifferent kinds of freebies including podcastsAdditional people from the communityHaving a 'home' for entrepreneursPracticing, learning, having a safe spaceSo many firsts...on stage, on video, on a podcast, and lots more first time opportunitiesEveryone has issues while building a business and creating a life. Join us to hear behind the scenes, conversations, discussions, and lots of samples and examples. We believe in asking until you are clear so please send questions, feedback, suggestions, etc.
Thank YOU for being on this adventure with us!🙏
Kim & Jill
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Wrapping up Season One in the BBG Studio with a hard conversation. It's very exciting AND very sad but business has many seasons and changes. Life happens and we hope we can be living proof for you dear listener because you may face these times too.
We are not breaking up but being responsibleWhen we say yes to something we are saying no to something elseKerry made some hard decisions that are super important for her clientsHaving a full client roster and having clients who have issues and crisis' going on leads to hard choicesEven locations have seasons - coming out of the Great Freeze of 2020 in 2024Time zones, audio quality, lack of taking care of herself, all adds up to this is the best decision for our Little Aussie Bucket of Swearing Sunshine (LABOSS) ☀️Reframing the necessary choices and being honestReality has hit and pivoting now out of the pandemic is vitalThe Money Barista Apron is turned to the back and is now a capeSkates on and cape flying as Kerry is rescuing her clients. If you feel a breeze blow by, it might just be Kerry. Planning for Season Two has already begun and after a short break Buckets & Boom Gates will be back but will look a bit different. Stay tuned...
Love Y'ALL and thank you for being with us weekly. We are grateful for YOU! 🙏
Kim & Kerry
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This week in the BBG Studio the discussion continues in the versus series. This episode gets spicy and hits close to home as we compare the difference between messy and sloppy. While messy is beautiful and shows progress, sloppy is a much different thing in our businesses. Confessions included during this convo...
Getting started and showing the flawsStart before you feel readyContinuously improve over timeEveryone starts at zero no matter what they are startingIt takes courage to startAre you too tired or don't care anymore?Pause or full stopTaking care of yourself as a humanCaution to slow down when things start to get sloppyIdentifying there is a problemSigns things have changed from messy to sloppyPivots, shifts, adjustmentsHas your 'want to' changedDoing a bad job because something changed is not the same as learning as we go. Things shift, change, and evolve in our businesses and our schedules. We as humans also go through changes. Recognizing the sloppy and making sure we navigate those transitions is important.
It takes courage to start and it takes even more to shift, pivot, and adjust. Since Kerry started podcasting, she has done over 400 podcast episodes and is now a rockstar podcaster. Someday the rest of us may get to Kerry's level, but until then, embrace our messy because we don't want to be sloppy with you our amazing listener!
Join us next week for a living example of making sure we are not being sloppy going forward.
Love Y'ALL ❤️
Kim & Kerry
Join our Groundwork Brigade where we show you how to build a relational business using irresistible marketing strategies, tailored around your individual needs, in a group setting, with lots of accountability and support.
To connect with Kerry Zarb and find out more about the bean$ in your business, you can go straight to her website www.kerryzarb.com and you’ll find her there!
And to connect and find out more about Kim or how to create a sexy business for a sexy life, you can reach her and the My Sexy Business Team at www.mysexybusiness.com.
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