A Real Talk on Fitness Without Apology: How to Tune Out the Noise and Tune Into You

Episódios

How to Stay Grounded & Joyful When Everything Goes Wrong
2 mai· Challenge Your Norm
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A Real Talk on Fitness Without Apology: How to Tune Out the Noise and Tune Into You
1 mai· Challenge Your Norm
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Manifestation, CEO Moves, Dating & Creating Your Dream Life Abroad – with Ayesha Sehra
28 abr· Challenge Your Norm
Connect with Ayesha here:
Her Podcast: https://www.instagram.com/coffeeandagoodvibe/
Her instagram: https://www.instagram.com/ayeshasehra/
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How to Turn Friendships Into Goal-Setting Expanders: Dream Circles, Love Letters & Leveling Up
24 abr· Challenge Your Norm
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The Secret to Living Well, Working Smart & Thriving Through It All — with Sharone Hakman
21 abr· Challenge Your Norm
Connect with Sharone Hackman Here:
His Website: https://haks.com/
His Instagram: https://www.instagram.com/sharonehakman
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10 Habits That Help Me Get Sh*t Done (Even When I Don’t Feel Like It)
17 abr· Challenge Your Norm
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How to Keep Reinventing Yourself Until You Become Who You’re Meant to Be — with Emily Hayden
14 abr· Challenge Your Norm
Connect With Emily Hayden Here:Her Instagram: https://www.instagram.com/emilyhayden
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How to Manifest Your Dream Life in Just 3 Months (I Literally Just Did This!)
10 abr· Challenge Your Norm
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Change Your Life in 3 Months with Dark Work. From Rock Bottom to Unstoppable with Anthony Trucks
7 abr· Challenge Your Norm
Connect With Anthony Trucks Here:
His Website: https://darkwork.com/
His Instagram: https://www.instagram.com/anthonytrucks/
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The Anti-Bloat & Gut-Healing Diet That Actually Worked – My AIP Experience + Full Breakdown
3 abr· Challenge Your Norm
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Sophie's Episode: https://open.spotify.com/episode/2jlLoq9JtUL8rzXWip3OSa?si=WkpgrcWgQ1WCJ5rNsYmu8A
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The Secrets to Traveling the World for Free (and Getting Paid!) — with Alexandra Hallman
31 mar· Challenge Your Norm
Check out Alexandra’s work & book here:
https://www.thesleepymillionaire.com
Her IG: https://www.instagram.com/runwithalexandra?igsh=NTc4MTIwNjQ2YQ==
Her tiktok:
https://www.tiktok.com/@hopeidontknowyou?_t=ZP-8v9fnxzIJwd&_r=1
Join My April Challenge: https://www.solin.stream/pernilla/program/2931
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My 17 Go-To Cut Habits: My Diet, Training & Cardio to Go from Average to Exceptional
27 mar· Challenge Your Norm
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How I Beat Anxiety Fast – 18 Powerful Tips to Take Back Control
24 mar· Challenge Your Norm
Join My April Challenge: https://www.solin.stream/pernilla/program/2931
The meditation podcast: https://open.spotify.com/episode/6DuUdtCpSkU5djrGeJ9Qmf?si=lqz3b3j_Q_K1Ky16q1jBGg
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The Biggest Mistake Holding You Back From Your Dream Body
20 mar· Challenge Your Norm
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Fallen Off Track? Do This Now to Reset Instantly
17 mar· Challenge Your Norm
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How to Heal a Broken Heart (My Story + 8 Game-Changing Tips)
16 mar· Challenge Your Norm
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The Secret to Asking for What You Want — And Getting It Instantly
13 mar· Challenge Your Norm
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How to Become the Luckiest Person Alive (And Make Miracles Happen)
10 mar· Challenge Your Norm
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How to Stop Feeling Guilty for Everything (And Set Yourself Free)
6 mar· Challenge Your Norm
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Your Body Speaks: Understand Its Secret Language to Listen, Heal & Transform
3 mar· Challenge Your Norm
Connect with Isabel Kelly Here:
Her Instagram: https://www.instagram.com/one.soma
Her Website: https://www.onesoma.co/
Join my next Transformation Challenge:⁠ https://www.pernllla.com/challenges⁠
Or my membership: ⁠https://www.solin.stream/pernilla
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Episódios

How to Stay Grounded & Joyful When Everything Goes Wrong

Manifestation, CEO Moves, Dating & Creating Your Dream Life Abroad – with Ayesha Sehra

How to Turn Friendships Into Goal-Setting Expanders: Dream Circles, Love Letters & Leveling Up

The Secret to Living Well, Working Smart & Thriving Through It All — with Sharone Hakman

10 Habits That Help Me Get Sh*t Done (Even When I Don’t Feel Like It)

How to Keep Reinventing Yourself Until You Become Who You’re Meant to Be — with Emily Hayden

How to Manifest Your Dream Life in Just 3 Months (I Literally Just Did This!)

Change Your Life in 3 Months with Dark Work. From Rock Bottom to Unstoppable with Anthony Trucks

The Anti-Bloat & Gut-Healing Diet That Actually Worked – My AIP Experience + Full Breakdown

The Secrets to Traveling the World for Free (and Getting Paid!) — with Alexandra Hallman

My 17 Go-To Cut Habits: My Diet, Training & Cardio to Go from Average to Exceptional

How I Beat Anxiety Fast – 18 Powerful Tips to Take Back Control

The Biggest Mistake Holding You Back From Your Dream Body

Fallen Off Track? Do This Now to Reset Instantly

How to Heal a Broken Heart (My Story + 8 Game-Changing Tips)

The Secret to Asking for What You Want — And Getting It Instantly

How to Become the Luckiest Person Alive (And Make Miracles Happen)

How to Stop Feeling Guilty for Everything (And Set Yourself Free)

Your Body Speaks: Understand Its Secret Language to Listen, Heal & Transform