Episódios
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My 3-pronged approach to cultivating and implementing creativity in your daily life, whether it's for your eyes only or for projects you plan on putting out into the world.
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I sit down with relationship coach and love strategist Elizabeth Overstreet to delve deep into the complexities of relationships. From communication to trust, we explore the key elements that make or break a relationship, and dive into her book Love You and He Will Too. Join us for an insightful and thought-provoking conversation that will leave you with practical tools to take your relationships to the next level!
About Elizabeth
Elizabeth's Book
Elizabeth's Podcast
Elizabeth's Instagram
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Celebrity hairstylist and CEO of the Beachwaver Co,, Sarah Potempa joins us in sharing her passion for beauty and hairstyling, along with her journey in evolving from a business student into a full-time celebrity hairstylist. We chat about mindset reframing techniques when working with individuals of high levels of recognition, coupled with the importance of owning one's talents and skillsets. She offers career advice for those looking to pursue a career in the beauty industry, along with with inspiring messages on why you should make a career out of your passions.
Reach out to Sarah and her company through the links below!
Beachwaver.com
Sarahpotempahair.com
https://www.instagram.com/sarahpotempa/
https://www.instagram.com/thebeachwaver/
https://www.instagram.com/bwcampuswave/
https://www.instagram.com/beachwaverbabes/
https://beachwaver.teachable.com
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Rajni and I chat about our experiences on the spiritual journey through the lens of both science and ancient wisdom. We share our stories and perspectives around the concept of evil eye, or nazar. We cover topics such as cerebral regions in relation to our external reality, evaluating our belief systems in relation to what we’re aiming to attract, the relationship between the conscious and subconscious mind, and how to truly detach from our manifestation and holistically embody what we intend to attract.
Reach out to Rajni!
insta: https://www.instagram.com/rajniii_/
website: rajnilakha.com
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Speaker, Consultant, and Agent Joe Johnston shares tangible advice on how to break into the speaking industry and grow into a $10k speaker. He differentiates between story, expertise, and problem-solving, and the different "categories" of speakers. Joe shares advice on overcoming the fear of public speaking.
Reach out to Joe & MII
Joe's Instagram
MII Website
MII Instagram
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What really is this whole "purpose" thing?! Walking you through a 3-phase journey from pain, to plan, to purpose to demonstrate how you are uniquely designed to be of service. We dive into acknowledging our past, creating actionable steps for healing and new decisions, and creating acceptance and embodiment for our ourselves and our stories.
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Executive Founder of Wonder Tree, and Co-author of The “Why” Behind Classroom Behaviors and Creating Sensory Smart Classrooms Dr. Taylor and I sat down to discuss neurodivergence in the classroom, modalities for effective emotional regulation, personal stories on mental health struggles in relation to the education system, and more.
Connect with Dr. Taylor & Wonder Tree Wonder Tree:
https://wondertree-dp.com/
Dr. Taylor's work: https://wondertree-dp.com/drashley
Instagram: https://www.instagram.com/thewhybehindbehaviors/
The "Why" Behind Classroom Behaviors: https://wondertree-dp.com/books
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In this episode, Christine Marie joins me in sharing her inspiration behind writing Breaking Free and stepping into her power. We dive deeper into developing individualism as women, our "Dark Night of the Soul" stories, breaking behavior patterns, and more. TW: Today's episode contains content around abuse, domestic abuse, mental illness.
Connect with Christine Marie: Instagram: https://www.instagram.com/christinema...
Breaking Free: https://www.amazon.com/gp/product/154...
AWAKEN Community: https://christinemariehealing.mykajab...
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Sitting down at the Maa Yoga Ashram in Rishikesh, India with Ayurvedic doctor and philanthropist, Dr. Amrit Raj. As a teacher of Miss Universe 2021, Princess of Monaco, and armies around the globe, Dr. Amrit Raj travels the world with a mission of spreading peace and joy to help individuals live a disease-free life.
We discuss transitioning from the "I" to the "we", the '3 Gates of Hell', connecting oneself to nature and the universe,'shampooing of the mind', paying 'universe tax', taking control of your energy, and more.
Dr. Amrit Raj's Contact:
Instagram
Maa Yoga Ashram Links:
Website
Maa Yoga Ashram Instagram -
Amy Lohr is the author of Like the Sun at Midday, a creativity coach, and the host of the In Full Color podcast. She shares her creative process in publishing Like the Sun at Midday. We chat what it means to navigate the multidimensional expression of art & identity through physical, spiritual, digital realms and what it looks like to be a conscious creator. Amy shares her wisdom in integrating playfulness into day-today tasks, as well as being tied to your "why" throughout the creative process.
Shop her book, Like the Sun at Midday at LikeTheSunAtMidday.com
Book a Free Guided Visualization with Amy here: visualization.amyinfullcolor.com
Find Amy on the In Full Color podcast: link.chtbl.com/infullcolor
Follow along with her on Instagram: @amyinfullcolor
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Olympic Swimmer and Mindset & Performance Coach, David Karasek, joins us to talk about his experience in discovering spirituality and quantum physics to transition out of corporate into coaching and content creation full time. He defines quantum sports psychology, and we chat law of vibration, practicing gratitude, building confidence, and connecting with our inner child to manifest our purpose.
Connect with David here! davidkarasek.com
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TW: Abuse
Dr. Kumar, also known as Cosmos, and I discuss healing from karmic lessons, how to interpret physical signs (angel numbers, synchronicities, recurring letters/dates), and shifting our mindsets when deciphering circumstances in our external environments. They offer physiological tips on how to check in with oneself, as well as questions to consider upon evaluating recurring signs in our physical surroundings.
Reach out to Dr. Kumar
Blog: https://wonderwomansearches.com/
Insta: https://www.instagram.com/docminx/
Etsy: https://www.etsy.com/shop/internalescence/
FaceBook: Meenakshi Cosmos Kumar
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Domestic Abuse HOTLINE
Call 1.800.799.SAFE, Text "START" to 88788
https://www.thehotline.org/
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Hiba Siddiqui shares her story in overcoming cultural stereotypes, generational expectations, and mental health challenges as an Indian Muslim swimmer. As early as freshman year of high school, Hiba tried out for the swim team, became the first-time athlete in her family, and graduated from high school as swim captain in 2021. Here we chat embarking on the growth journey as brown women, battling judgement and misunderstanding, and share words of wisdom from our experiences.
--------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms. The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
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On a mission to serve 400 million people and open 10 schools, Robert Astwood shares his vision for uprooting the modern day education system, including Robert's Humanization and Organic Intelligence (HOI) principles in creating a holistic approach to education from the ground-up. We chat "future money" versus "now money", embodying the future version of oneself in the present moment, and Robert shares sneak peeks into his upcoming projects. #StayCultivating REACH OUT TO ROBERT: Insta: @aster_education Website: www.astereducation.net ----------------------------------------------------
--------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms. The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
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Entrepreneur, podcast host, and activist, Alisha Gupta, walks us along her journey in starting her podcast series, What Cause Inspires You, a grant-winning podcast featured by NBC News. After navigating through hardships of her own, Alisha decided to publicly take a stand against cyberbullying, expanding her impact to young listeners across the globe. She shares what it's like to balance college life while creating content & pursuing entrepreneurship, and drops bits of wisdom that allow her to check in with herself along the way. Ultimately, Alisha's motto is to chase experiences over accomplishments, and is on a mission to guide young ambitious purpose-seekers to step into their power and practically carry out their visions.
Reach out to Alisha!
Insta: @alisha_g9
Podcast Insta: @whatcauseinspires you
Humanity Rising VOICES: https://podcasts.apple.com/us/podcast/humanity-rising-voices/id1535583761
What Cause Inspires You: https://open.spotify.com/episode/5Og4qDuM4zZFY8Mb8BY5Hj?si=tmLghFjhTBWb2rbxt9zPOQ&dl_branch=1
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Entrepreneur and life coach, Paul Shepherd, shares his journey in navigating jobs, running businesses, and experimenting with spiritual healing modalities to discover his true identity and purpose. After spending $500k+ on personal development, he learned that the answers lie within. We compare mainstream personal development advice versus personalized guidance using systems such as Human Design, Big Five, natal charts, and more. Paul shares the importance of leveraging one's genetic code to their advantage in their person and professional life, his powerful manifestation experiences during his travels, and offers his words of wisdom for those commencing their journeys within.
Resources mentioned: heartmath.org
Reach out to Paul!
Facebook Group:
Website: https://paulbshepherd.com/
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Camille Martin, Registered Dietician and CEO of Love to Lose, joins me in discussing how to tune into one's intuition when exercising and eating, stop food from controlling us, develop a holistic lifestyle and reframe the way we speak to ourselves & our bodies. We touch on mindful eating, the emotional elements of digestion, cultural norms around mindfulness, and gender role expectations in relation to body image.
Reach out to Camille:
Website: https://camillemartinrd.com/
Instagram: https://www.instagram.com/camille_martin_rd/
Book: https://www.amazon.com/dp/0578640546?ref_=pe_3052080_397514860
YouTube: https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg
DISCLAIMER: I AM NOT a dietician or nutritionist of any kind. My thoughts in this conversation come from my own experiences and research. I am not qualified to offer nutrition or weight loss information and/or services.
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Joe Wehbe and I share our experiences with finding resistance in resonating with the American and Australian public school systems, traditional work expectations, and conventional lifestyle preferences. We chat the dangers of living a "6/10 life", gaps in the education system, the value of material experiences, the power of small decisions, along with Joe's new book, 18 & Lost Who Are We. (Coming soon!)
Connect with Joe:
Joe's Instagram - https://www.instagram.com/with_joewehbe/
The Constant Student Community - https://www.constantstudent.com.au/
Website, Blog and Podcast - http://www.withjoewehbe.com/Book - https://www.18andlost.com.au/
Description of Book:
"The years after leaving high school are difficult to navigate and challenging — now more than ever. 18 & Lost? So Were We brings together the stories of 8 everyday young people who could not be more different to show that there is no perfect path after high school. With 8 different stories, 8 different decision-making processes, and 8 different outcomes, told with full honesty, there is no one perfect path. But you will be able to avoid their mistakes and realise that though you will feel lost at some stage, you are never alone." -
Monk Rishi Chidananda shares his journey in transitioning from investment banking into monkhood to spread the teachings of the Gita around the world. We discuss shedding the spiritual ego through love, creating purpose through being in the present moment, duality of darkness and light, the power of equanimity, reframing success, bringing spirituality to modern day New York, and tuning into the golden moments of our days.
Connect with Rishi:
instagram: @rishi_chidananda
clubhouse: @rishichidananda -
Productivity and systems Coach, Athena Sayaka, shares her neuroscience mind to discuss methods of system-creation. She walks us through goal-setting and habit-formation processes to facilitate behavior change. Along the way, we talk authentic marketing, book-writing, and the value of claiming your unique perspective in a seemingly saturated market.
Connect with Athena:
Website: http://athenasayaka.com/
Podcast: http://athenasayaka.com/podcast/
Instagram: https://www.instagram.com/athenasayaka/
Blog: http://athenasayaka.com/blog/
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