Episódios
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Ralph examines the emotional turmoil that follows infidelity, focusing on the psychological effects on those who have been wronged. The discussion highlights betrayal, trust issues, and psychological disorders, offering an in-depth look at dysfunctional relationships.
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Everyone seems to be talking about DUTY SEX right now. Why is this such a hot-button topic? What exactly is it, anyway? Should women do it? Should men accept it?
This is a series of clips from our last HFM Brotherhood meeting. We hold several different live meeting Zoom meetings every single week and record all of them for our members to listen back to later. We also have private discussion forums, all my books for free, a members-only podcast, in-person conferences, and more! Join us: https://helpformen.com/join
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This episode of "Dear DSO" addresses a common couple's issue: reduced sexual intimacy. Ralph shares a letter from Jack, a 40-year-old struggling with a near-nonexistent sex life in his 10-year marriage. Jack notes that he and his wife have been intimate five times in five years. Despite his efforts to spark romance, his wife remains uninterested, which strains their relationship.
Ralph examines the complexity of sexless marriages, focusing on Jack’s situation and suggesting practical solutions. He considers psychological reasons for Jack's wife's lack of interest, like childhood influences and parental marriage dynamics. Ralph recommends open communication between Jack and his wife to determine if they should attempt to reconnect or explore co-parenting separately. The episode provides insights into relationship dynamics and mentions Ralph's professional support services, including his book and private group for men with similar issues.
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In this episode, Ralph examines the changes men undergo when shifting from "nice guys" to more confident "alpha males." He discusses how a personal crisis often triggers this transformation, referencing Dr. Robert Glover's "No More Mr. Nice Guy." Ralph analyzes how today's dating world rewards confidence and extroversion, though sometimes at the expense of sincerity and emotional connection.
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In the latest episode of 'Dear DSO,' Ralph responds to a question from a participant called "Wordsmith." Wordsmith compares the decline of workplace wages to the decrease of intimacy in relationships, questioning why some women expect their partners to stay in a sexless marriage indefinitely. Ralph takes this opportunity to discuss relationship challenges, comparing professional and personal commitments.
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A follower reaches out and shares the typical "anxious man/avoidant wife" scenario we hear about so often, but this time with one twist: His wife does seem to want sex, but it's only in an apparent attempt to get her sexual need met. There's no connection with him, at all. She seems very much disconnected emotionally from him and doesn't seem interested in fixing the problem.
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A lot of people have been sending me the link to a video interview between Sadia Khan and Matthew Hussey. In this episode of DSO Reacts, I break down a couple of points that Sadia makes about women and cheating, and give my two cents (hint: I agree).
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In this episode of Dear DSO, Ralph discusses the topic of how men relax and how women perceive it. This subject was brought up by a contributor named Mr. Wordsmith 380. Ralph talks about why women might find men's leisure activities, especially when they're alone, annoying or misunderstood.
He looks at the habits of male relaxation and how society views gender roles. Ralph explains that men tend to separate different parts of their lives, which allows them to enjoy doing nothing or being in a meditative state. This approach can be confusing to women, who often see things as more connected. The episode offers insights for those interested in better understanding and improving communication and relationships between genders.
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Ralph examines the psychology behind men's perceived scarcity in the dating world and its effect on their interactions with women. He looks at how this mindset influences their reactions to women's choices, whether it's about promiscuity or opting out of dating entirely. Ralph uses real examples and hypothetical scenarios to show how these dynamics work and offers strategies for men to deal with feelings of scarcity.
Ralph says many men feel they have limited options in relationships due to self-perceived inadequacies like looks, money, or social status. This sense of scarcity leads to heightened emotional reactions to women's behaviors, such as choosing to remain single or being sexually promiscuous. By addressing these reactions, Ralph wants to help men understand that these responses come from their internal fears and insecurities, not from the women's actions.
In the end, Ralph stresses the importance of recognizing personal red flags and spotting potential issues early on. He provides practical advice for men to find compatible partners by matching their social environments with their interests and values. Ralph also critiques the overly progressive view that past promiscuity has no impact on future relationship stability, advocating for a balanced perspective.
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Ralph discusses pornography, sex work, and their psychological and social effects. He starts by examining the historical background of these industries, disproving the idea that they are recent inventions and instead showing they meet long-standing demands. He then addresses the psychological impacts on men who frequently watch porn, noting the risks of addiction and challenges in forming real-life sexual relationships.
On a wider societal level, Ralph points out the negative influence of pornography on teenagers, stressing the unrealistic standards and fantasies it promotes. He includes stories from social workers and clinicians about how exposure to sexualized content can lead to harmful first sexual experiences for teens. Ralph also mentions his book, Real Talk: No Bullshit Life Advice for Young Men, which aims to give practical advice to young men on sexual issues, puberty, and relationships.
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Ralph responds to a question from a YouTube viewer, Jason, about the dynamics of hooking up—not dating—after a divorce. Ralph explains the complexities of post-divorce relationships, especially for men who are anxious and how this can affect their decisions and emotions.
Ralph goes into the mindset of newly divorced men, especially those who are anxious and focused on self-improvement. He highlights the risks and emotional pitfalls of jumping into new intimate encounters too soon. Using various examples and experiences, Ralph discusses common patterns of men quickly falling for new partners and the messy consequences that follow. He notes that even those aiming for only a physical relationship might end up emotionally involved, leading to unintended complications.
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Ralph addresses a letter from a listener named Dunk, dealing with the aftermath of his wife's infidelity. The episode explores the challenges of handling betrayal, mental health issues, and co-parenting with a difficult ex-partner. Ralph gives practical advice to help Dunk set boundaries, communicate effectively, and focus on personal growth.
Dunk's situation is complex, as his wife started a relationship with her younger boss, showing narcissistic traits and causing turmoil. Ralph stresses the importance of not engaging with the ex-wife's emotional attempts. He emphasizes that Dunk’s main responsibilities are to his child and his own mental health.
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Ralph discusses a listener-submitted story from Thomas about relationship issues and maintaining intimacy in marriage. The episode, titled "Wife not worried about being left," covers a relatable situation for many men. Ralph provides clear advice, addressing themes like religious constraints, emotional detachment, and personal growth.
Thomas talks about his marital problems after a lack of intimacy and an eye-opening experience from reading "The Dead Bedroom Fix." Despite self-improvement efforts, his wife remains emotionally distant and sexually uninterested, suggesting deeper issues. Ralph's analysis encourages Thomas and the audience to consi
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Ralph discusses the widespread issue of scarcity mindset among men, especially in relationships. He explains the harmful effects of a scarcity mindset and how it manifests in negative comments and a pessimistic view of life and relationships.
Ralph talks about the need to shift from a scarcity to an abundance mindset, particularly in relationships. He explains how negative self-talk and a defeatist attitude keep men trapped in a cycle of negativity and failure. Through relatable stories and direct truths, Ralph points out behaviors that show insecurity and low self-worth, urging men to focus on personal growth and self-improvement instead.
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In this episode, Ralph delves into the controversial topic of "lesbian bed death" and the unusually high divorce rates among lesbian couples compared to their heterosexual and gay male counterparts. Ralph uses statistical data from the Office for National Statistics and explores the psychological underpinnings and societal expectations that might contribute to these phenomena. He discusses the role of neuroticism—a major personality trait prevalent in women—that impacts relationship satisfaction and stability.
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Ralph delves deep into the emotional traumas many men face due to infidelity and broken relationships. He critically examines the burgeoning trend of male victimhood and the echo chambers that fuel it. Ralph emphasizes the importance of sticking to factual data rather than sensationalized statistics when discussing issues like divorce rates and paternity fraud.
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Ralph addresses the stigma surrounding infidelity and provides a nuanced perspective on why it might happen. He kicks off by debunking the myth that most women in relationships cheat, presenting scientific evidence and personal experiences to show that cheating is actually less common than some might believe. Ralph emphasizes that certain subsets of men, particularly those he identifies as "anxious dudes," are more likely to encounter infidelity due to their tendency to partner with individuals who have chaotic backgrounds.
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Ralph delves into an intriguing message from a Facebook follower that serves as a perfect illustration of the typical challenges faced by men in today's dating and relationship landscape. The follower, whose message Ralph dissects, shares his frustrations and experiences with relationships that have led him to a place of cynicism and resentment towards women. Ralph takes this opportunity to provide insightful commentary on the follower's mindset and the broader issues that plague modern relationships.
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Ralph delves deep into the distressing world of infidelity, targeting the psychology behind why women cheat in relationships. Through a blend of data, anecdotal evidence, and expert insights, Ralph addresses the quintessential question plaguing many men who discover their partner has been unfaithful: Why? He pulls no punches in his explanation, setting the stage for an honest, potentially provocative discussion on the emotional and psychological dysfunctions often underpinning infidelity.
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Ralph addresses a poignant letter from Jay, a long-time listener seeking advice on how to revive the dwindling romance in his marriage. The letter, filled with raw emotion, highlights Jay's struggle with feelings of inadequacy and longing after discovering his partner's emotional affair seven years into their relationship. Despite attempts at couples therapy and personal efforts to rekindle their connection, Jay finds himself stuck in a monotonous routine, with his partner seemingly disengaged and distant.
Ralph delves into the complexities of emotional affairs, the impact of time, familiarity, and parenthood on relationships, and the steps required to rebuild trust and intimacy. He emphasizes the importance of setting boundaries, open communication, and the willingness to confront difficult truths about the relationship. Ralph also discusses the potential necessity of an ultimatum to spur real change and the need for both partners to actively participate in the healing process. He encourages Jay, and listeners in similar situations, to seek professional help and utilize resources that can offer support and guidance.
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