Episódios
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In this episode, we welcome back Caitlin Suff, a psychologist specializing in grief in the perinatal space. This time Anna shares her personal experience with a termination for medical reasons (TFMR), and Caitlin provides insights into the complex emotions and challenges that come with perinatal grief. They discuss the nuanced decision-making process, the emotional aftermath, and the importance of acknowledging and validating such losses. The episode also covers coping mechanisms, societal misconceptions, and available support resources, aiming to create a safe and informative space for those affected by similar experiences.
This episode includes:
- Personal Story: Termination for Medical Reasons
- Receiving the Diagnosis
- Making the Decision
- The Termination Process
- Navigating Postpartum Emotions
- Societal Expectations and Personal Boundaries
- The Complexity of Grief
- Understanding Perinatal Loss
- Myths and Misconceptions about TFMR
- The Emotional Impact of TFMR
- Grieving and Functioning
- Therapeutic Approaches to Grief
Resources
https://throughtheunexpected.org.au/
TFMR for Mammas on instagram
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"Therapists need to adapt and approach each session with flexibility when working with individuals with DID"
In this episode, we welcome back Joh Knyn for a comprehensive discussion on Dissociative Identity Disorder (DID). Joh shares her experiences and insights, delving into topics like misconceptions about DID, historical changes in terminology, and the complexity of managing therapy for individuals with DID. Joh elaborates on the importance of adaptability and using various therapeutic modalities such as DBT while tailoring them to meet the unique needs of individuals with DID. The discussion also touches on the challenges of trauma work, risk management, and the significance of integrating lived experiences into
treatment approaches. Additionally, Jo previews an upcoming workbook on adapting DBT for DID, set to be an invaluable resource for both therapists and individuals with DID.This pod includes:
Challenges of Taking a Break
- Understanding DID and Treatment Guidelines
- Therapeutic Approaches for DIDG Goals of Therapy: Functional Multiplicity vs. Final Fusion
- Trauma Work and Healing Phases
- Understanding the Role of the Host
- Managing Suicidal Alters
- Collaborative Risk Management
- Addressing Trauma and Abuse
- Upcoming Book on DBT for DID
- Final Thoughts and Future DiscussionsThe promo code to Joh’s awesome book is podcast10. That gives
listeners $10 off the purchase, making it only $15 for the full 60 page eBook. Code is live and ready to go. Link below.https://www.guidedhealingpsychology.com.au/resources/p/multiplicity-dissociative-identity-disorder-ebook
TRIGGER WARNING - this episode includes themes around sexual abuse, trauma, cults, peadophile rings etc. Please take care of yourself. If you are triggered reach out to 1800RESPECT
Need supervision? Contact Joh now on...
Want to learn more? Check out these resources below.
https://www.isst-d.org/wp-content/uploads/2019/02/GUIDELINES_REVISED2011.pdf
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In this episode, Anna has a heartfelt discussion with Kelly Raynard, a passionate psychologist and mother of two, who shares her journey through motherhood, balancing work and family, and the significant transition she experienced from her first to her second child. She reveals her holistic approach to mental health, combining conventional psychology with alternative therapies like emotional freedom technique (tapping) and self-compassion practices. They delve into the challenges of maternal identity, setting boundaries, and managing mom rage, while Kelly illustrates the importance of compassion and self-care in handling everyday parenting stresses. This episode is packed with practical tools and insights for new mothers and mental health professionals alike.
The pod includes
- Diving into Kelly's Background
- Motherhood Journey and Challenges
- Balancing Work and Motherhood
- Self-Compassion Techniques for Parents
- Exploring Organizational Psychology
- Holistic Approach to Therapy
- Top Tools for New Mothers
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"The best way to support this child is to change the environment not change the child"
In this episode Anna chats with Erin Preece, a psychologist from Bendigo, Victoria. Erin shares her journey into psychology, the challenges and nuances of working with developmental disorders like autism and ADHD, and the complexity and satisfaction derived from psychological assessments. Together, they discuss the importance of niching, the evolution of mental health perceptions, and the necessity of creating supportive environments for neurodivergent individuals. Erin also highlights the growth of her practice amidst the COVID-19 pandemic and offers insights for aspiring psychologists.
- Erin's Professional Journey
- Challenges and Growth During COVID-19
- Serving the Regional Community
- Understanding Child Developmental Assessments
- Parental Challenges and Diagnostic Trends
- Masking and Unmasking in Children
- Comprehensive Diagnostic Process
- Tailoring Support and Recommendations
- Neurodiversity Affirming Practices
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In this episode, we talk with Dani, a clinical psychologist specializing in schema therapy and cultural responsiveness. Dani shares her personal and professional journey, the importance of integrating cultural nuances in therapy to better support Asian Australian clients. Dani discusses common misconceptions about therapy, her passion project 'Project Horizon,' and practical approaches such as visual aids and culturally-modified schema therapy techniques. The episode also delves into Dani’s personal life, her love for trashy TV, and her strategies for preventing burnout. Tune in for an insightful conversation about blending cultural understanding with effective therapy.
This episode includes:
- Meet Dani Hotan: Background and Personal Life
- Professional Journey and Focus
- Challenges in Therapy for Asian Clients
- Integrating Cultural Responsiveness in Therapy
- Understanding Client Grievances
- Schema Therapy and Cultural Adaptations
- Misconceptions About Therapy
- Intergenerational Trauma and Cultural Sensitivity
- Personal Well-being and Self-Care
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" To get DID you have to go through these experiences, but then those experiences are happening in my backyard " oh thats uncomfortable". I either dont want to accept it because then the world is darker than I thought, so I'll just make it schizophrenia or BPD then it's a you problem not a society/us problem"
This episode is an honest and provokative interview with Jo Kynyn, an inspiring and passionate psychologist specializing in an area many of us avoid or feel completely out of our depth to address, Dissociative Identity Disorder (DID).
Joh discusses the nature of DID, including its origin in severe childhood trauma, particularly incest, and its effects on individuals' consciousness and identity. Joh explains the common misconceptions about DID, emphasizing that it is more prevalent than schizophrenia but often misunderstood and misdiagnosed. We talk about the experience of diagnosing and treating DID, how Joh engages with her clients'
various headmates, and the importance of understanding the internal experience of voices and identity fragments. We are definitely going to need a part 2 to this episode.
This pod includes:
Joh's journey to psychology and DID Understanding dissociative identity disorder Identifying DID Multiplicity, head mates and complexity Complex and incest childhood trauma Myths and Misconceptions about DID Challenges and Rewards of Working with DID Self care and professional supportsCredit to @guidedhealingpsychology
Trigger warning: This episode contains content involving childhood sexual incestual abuse and may be distressing to listeners particularly survivors of childhood abuse. If you need assistance please contact national domestic family and sexual violence counselling service on 1800 737 732
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"I don't owe my clients outcomes. I owe them my effort, my presence, my investment in them. As long as I'm showing up I'm meeting my end of the bargain".
In this engaging episode, Anna chats with Ash White, a Melbourne-based counseling psychologist, about his experiences and insights in the field. Ash shares his journey from being a playground mediator to a professional therapist and discusses the importance of emotion-focused therapy (EFT). The conversation delves into authentic living as a way of
staying healthy, managing emotional resources, and the profound moments of realization that come with therapy. They also touch on personal challenges, the importance of therapy for therapists, and finding balance between work and personal life.This pod includes:
Personal Connection to Psychology
Challenges and Rewards of Therapy
Importance of Connection in Therapy
Therapist's Personal Experiences
Emotion Focused Therapy (EFT)
The Challenges of Emotion-Focused Therapy
Handling Client Emotions in Therapy
Balancing Personal and Professional Life
The Importance of Authenticity
Burnout and Self-Care in Therapy
Navigating Personal Boundaries
Profound Realizations in Therapy
Staying Inspired and Motivated -
"I should have known differently, I should have had it together"
In this open and truly vulnerable episode, Johanna, a Psychologist specialising in perinatal mental health and ADHD, shares her personal and professional journey dealing with ADHD, motherhood and starting her practice called Hollistic Wellness Psychology. Jo opens up about her diagnosis journey postpartum, the challenges of motherhood with ADHD, and how her work is informed by her experiences. The discussion delves into the complexities of neurodiversity in women, the importance of early intervention, the positive impact of medication, and the power of vulnerability and connection in therapy.
This pod includes:
Exploring motherhood and ADHD The path to Psychology Navigarting postpartum challenges and ADHD diagnosis Finding balance and support in managing ADHD The road to diagnosis The impact of medication on daily life and parenting exploring therapy and mental health support Understanding neurodiversity in the postpartum period Tips and strategies@holisticwellnesspsychology
@adhdherway
@doesmypsychologistlikeme?
@annaoliverpsychology
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"We can use our nervous systems to signal safety back to clients and sometimes that can be in a playful way"
In this informative and relaxing episode Anna hosts Mitzi Little, a seasoned clinical psychologist with over 20 years of experience, who runs her private practice in Dubbo, New South Wales. Mitzi discusses her journey into psychology, driven by an initial interest in sports psychology and a personal journey of self-discovery and healing. Mitzi shares insights into her day-to-day practice, which balances treating clients under Medicare with coaching and supervising health professionals. She highlights the challenges and rewards of private practice in a regional town and emphasises the importance of authenticity, self-compassion, and maintaining a playful mindset in the therapeutic process. Mitzi also discusses the significance of understanding the polyvagal theory for managing stress and fostering a deeper connection with clients. Furthermore, she reflects on the transformative power of recognising and addressing one's own schemas and the joy derived from helping clients navigate their healing journeys. Mitzi's approach to psychology not only underscores the therapeutic value of creativity and mindfulness but also sheds light on the ever-evolving dialogue within psychology about the necessity of therapist self-care and authenticity.
This pod includes:
Psychologist’s Journey
Mitzi's Personal Healing Journey and Professional Growth
Exploring the World of Coaching and Supervision
Mitzi's Approach to Balancing Therapy and Coaching
Addressing the Challenges Faced by Psychologists in Coaching
Finding Joy and Playfulness in Professional Practice
Navigating Burnout and Stress in Professional Life
Understanding and Managing Stress Responses
Exploring Polyvagal Theory and Its Implications
Practical Applications of Polyvagal Theory in Therapy
Engaging in Playfulness to Regulate Stress
Utilizing the Nervous System for Self-Regulation
The Importance of Self-Compassion and Authenticity
Connect with Mitzi here @drmitziliddle
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" It's not that you hate being a psychologist, it's just that you're doing it in a way that makes you hate being a psychologist"
In this engaging and informative episode, Anna interviews Nadene van der Linden, a clinical psychologist with a decade of experience in private practice, about the intersection of psychology and business. Nadene shares her journey of career evolution, from transitioning from therapy client to coaching therapists, selling therapy skills training, and supervising EMDR and schema therapy.
Nadene discusses the challenges and realities of starting and running a successful private practice, including financial sustainability, setting fees, therapist confidence and managing client relations. Nadene also emphasises the importance of therapist confidence and being aware of toxic self doubt.
Nadene shares her wealth of wisdom in overcoming professional burnout, leveraging skills to explore creative ventures within psychology and the significance of building a personal brand in the therapy business. This is definitely a psychology and business podcast.
The pod explores the following topics:
Journey into Private Practice: Challenges and evolution Transitioning from therapy to coaching and training the realities of running a successful private practice Common mistakes when starting private practice Embracing the business side of private practice navigating burnout and self doubt in therapy client retention and pressure on therapists buidling confidence and overcoming toxic self doubt the importance of self care for therapists@doesmypsychologistlikeme
@annaoliverpsychology
@nadene_vanderlinden
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" the society we live in constantly traumatises neurodivergent people"
In this juicy and informative podcast episode, Anna interviews Colleen Morris, a clinical psychologist specialising in working with adults who have experienced trauma and neurodivergent individuals. Colleen delves into her decision to focus on adult clients post-COVID, the benefits of living and working in proximity to nature, and her specialisation areas including trauma treatment using EMDR therapy, ADHD, and supporting parents of neurodivergent children. The discussion covers the societal challenges facing neurodivergent individuals, the stigma around mental health diagnoses, and Morris's personal experience with late diagnosis of neurodivergence. Morris emphasises the importance of mental health professionals seeking therapy themselves and the transformative power of therapy in addressing complex trauma. The conversation also explores the future of education for neurodivergent students and the societal need for greater understanding and accommodation.
The pod includes:
A Deep Dive into Colleen's Professional Journey and Specializations
Exploring the Niche: Trauma, Neurodivergence, and Parental Support
EMDR Therapy: Demystifying the Process and Its Impact on Trauma Treatment
Understanding Complex Trauma: Beyond the Textbook Definitions
Exploring the Necessity of Addressing Past Traumas
Neurodivergence and Trauma: The Chicken or the Egg?
The Impact of Society on Neurodivergent Individuals
Rising Awareness and Diagnosis of Neurodiversity
The Therapeutic Relationship: Perspectives and Dynamics
Staying Inspired and Motivated in Tough Times
@doesmypsychologistlikeme
@annaoliverpsychology
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" I was always told I'm "too sensitive" and "too over dramatic". I panicked - how will I be a good psychologist? My lecturer said "no this is trauma, they can't feel so you can feel everything in the room for them".
In this episode Alison and I are like old friends shooting the breeze. Get a nice cuppa or enjoy a cold beverage as you listen to 2 psychologists debriefing, sharing and enjoying each others company.
Alison is a psychologist and clinical master's student. She shares with us her academic journey, including her initial year in the clinical masters’ program and her aspirations of becoming a clinical psychologist. She highlights her academic and professional experiences in Hong Kong, the UK, and Australia, emphasizing the cultural differences and challenges in the mental health field. Alison discusses her psychoanalytic training, particularly her unique experiences observing mothers and their interactions with their children as part of her studies.
Additionally, she opens up about the personal implications of her work, grappling with self-compassion and boundaries in her professional practice.This vulnerable and light hearted discussion illustrates the complexities of traversing international contexts in psychology, the rigors of psychoanalytic training, and the ongoing journey of personal development within the demanding field of mental health.
This pod includes:
- Alison Lau's Journey into Psychology
- Exploring the World: From Hong Kong to Melbourne- The Challenges of Mental Health in Hong Kong
- Psychoanalysis and Personal Growth
- Focusing on Trauma: A Professional Passion
- Navigating the Challenges of Psychotherapy Work
- Finding Balance: Personal Strategies for Mental Wellness
- The Therapeutic Journey: Self-Reflection and Growth
- Exploring the Impact of Work Environments on Mental Health
- The Power of Vulnerability and Connection in Therapy -
"Our modern day society is a risk factor for Post natal depression/anxiety"
In this latest episode of “Does my Psychologist Like me” host Anna Oliver has an authentic, vulnerable and truly inspiring chat with Caitlin Sopp, a clinical psychologist specializing in perinatal psychology, discussing her professional and personal journey through the perinatal period. Caitlin shares insights into the challenges of becoming a mother, including postnatal depression, anxiety, and the pressures of parenting and professional life. She talks about her experience with twin pregnancy, the impact of birth trauma, and the necessity of support systems for new parents. The conversation also covers strategies for mental health professionals returning to work postpartum and the importance of self-care. Caitlin emphasises the potential benefits of work on mental health and the significance of client wins in keeping her inspired and motivated. This pod is special in that it offers a blend of professional advice and personal reflections, aimed at helping parents and professionals navigate the complexities of the perinatal period.
The pod involves
Caitlin’s Personal Journey and Challenges
Understanding Postnatal Anxiety and Depression
Returning to Work and Empathy in Practice
The Struggles of Parenthood and Professional Expectations
The Impact of Social Media and Information Overload
Recognising Signs of Postnatal Depression and Anxiety
Risk Factors for Postnatal Depression
The Impact of Birth Trauma
Returning to Work Postpartum
The Importance of Self-Care for Therapists
Staying Inspired in the Face of Challenges
@doesmypsychologistlikeme
@caitlinperinatalpsych
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"You've tried so hard to fit a mould that was not built for you to begin with. Will there be another mould I can fit into or do I need to make my own?"
In episode 5 of “Doest my Psychologist Like Me?” Host Anna Oliver talks real talk with Clinical Registrar Lil Desille. In this fun and energetic discussion Lil shares her experiences as a clinical practitioner who is both neurodivergent herself and specializes in serving neurodivergent clients. Lil provides insider knowledge about the unique challenges and strengths of those with ADHD and autism, discussing her journey of self-discovery, diagnosis, and negotiating life as a psychologist with these conditions. She sheds light on the intersection of neurodiversity and couple therapy, discussing problems such as sensory and communication mismatches, different types of relationships (polyamorous, monogamous), and the importance of negotiation over compromise. She also talks about her work with teenagers and the critical need for inclusive sex education.
This pod includes:
Lil’s Personal Experience with ADHD and Autism
Discussion on Neurodiversity and Mental Health
Lil’s Interest in Sexology and Its Impact
Identifying Signs of ADHD and Autism
Managing ADHD and Autism in Professional Life
Analyzing Neurodivergent Intimacy
Neurodivergent Relationships: Challenges and Solutions
The Power of Negotiation in Relationships
The Importance of Understanding Neurodivergent Intimacy
Maintaining Mental Wellness: Strategies and Challenges
@doesmypsychologistlikeme
@neurokinnection
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In episode 4 of “Does my Psychologist Like Me? Host Anna Oliver talks real talk with clinical psychologist Phoebe Roger’s. Throughout the pod, they touch on matters related to relationships, schema therapy, inner child work, personal therapeutic experiences, and finding the most important relationship…the one with yourself.
Phoebe shares her rich experiences both as a therapist and an individual who has journeyed through her share of messy or disatrous partnerships. She vulnerably and humorously discusses her past relationships, dealings with different attachment styles and how she achieved a calm, fulfilling relationship. Offering a unique perspective fuelled by her experiences and expertise, Phoebe provides insightful advice for maintaining emotional wellbeing and the hallmarks of a healthy relationship.
The podcast explores the following topics:
Phoebe's Approach to Work and Life
Challenges of Working with Couples
Phoebe's Journey to Psychology and Personal Relationship Struggles
Importance of Inner Child Work
Interactive Empathy and Self-Care in Relationships
Common Relationship Mistakes Women make
Knowing When You Are in a Healthy Relationship
How to Stay Mentally Well and Motivated
@therelationshipspace
@doesmypsychologistlikeme
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"It's within space that we can check in mindfully and make conscious and authentic decisions about our work"
In this episode of Does my Psychologist Like Me? Host, Anna Oliver has an open and vulnerable conversation with Shannon Swales, a clinical psychologist, author, podcaster, blogger and expert in burnout. This pod shares Shannon's experience with burnout and how it has shaped her approach to career and life balance. Anna and Shannon connect on their burnout journeys and Shannon offers valuable insights for people in professional fields struggling with burnout.
The episode covers:
Shannon on burnout and self care Authenticity and self image Creativity Recovering from Burnout Psychology Practice, Authenticity and Values@burnoutpsychologysupport
www.burnoutpsychologysupport.com
when burn out becomes reality - apple podcast
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“Growth never ever comes from comfort”
In this episode, host Anna and guest Kerstin delve into the world of psychologists, exploring how their personal and professional lives intersect. They discuss the importance of addressing their own mental well-being, while also navigating the challenges and rewards of their practice. Kerstin shares her insights and experiences as both a clinical practitioner and group practice owner and how ‘going with the flow’ benefits her in managing and
enjoying her practice. How does Kerstin handle different types of clients? The stress of running a practice? Listen to find out in this fun and honest sharing of wisdom. -
In this episode of “Does my Psychologist like me” podcast, host Anna Oliver talks real talk with her psychologist friend Bianca Baker whom she worked with in a past life. They discuss their professional experiences, the
challenges and rewards of their work, techniques for maintaining self-care and work-life balance, and the importance of supportive workplace environments.Met with honesty and humor, both speakers share insightful
anecdotes and reflections about their past and ongoing engagements with clients. These stories are enlightening and reveal the human side of the demanding field of psychology. Listen in to hear Anna and Bianca fumble there way through their first podcast.
