Episódios
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“Is my body able to give birth?”
This is one of the questions that Christina Winsnes asked herself as she prepared for the home birth of her second child, after an unplanned cesarean birth with her first child Emma.
With the support of her husband Yeti and the rest of her team, Christina took time during her second pregnancy to deal with fears and concerns. Also to come to a place of peace and acceptance that a non-vaginal birth was not a failure.
She walks us through this process and then the birth of her son Daniel, and how it differed from her time in the hospital.
This is a beautiful story for any mama who is planning an HBAC or is working on building the trust with your body.
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
DIAH Website: https://www.diahpodcast.com/
DIAH Instagram: https://www.instagram.com/doingitathome/
DIAH YouTube: https://bit.ly/3pzuzQC
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How does the experience of one birth influence the plans for births that follow?
Today we chat with Emilee Petrill, and we pack a lot into a sub-hour conversation. Emilee has experienced a hospital birth with her first son Corbyn, a birthing center for her son Penn and finally a home birth for her son Moxy. She walks us through the processes and decisions around each of those experiences.
Then we get into the details of her home birth, and why she’s thinking about a free/unassisted birth for a future baby.
Bonus topics in this conversation include Emilee’s experience with consuming her placenta and why she’s a big advocate for it, the 10,000+ oz of breast milk she has donated and how the Doing It At Home podcast and community has impacted her body image and sex life!
Links From The Episode:
Business of Being Born: http://www.thebusinessofbeingborn.com/
Ina May’s Guide to Childbirth: https://inamay.com/books/
Hypnobabies: https://www.hypnobabies.com/
Hypnobirthing: https://us.hypnobirthing.com/
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
DIAH Website: https://www.diahpodcast.com/
DIAH Instagram: https://www.instagram.com/doingitathome/
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Can you approach birth from both a statistics and research-driven mind as well as with an intention to connect more deeply spiritually?
YES!
And our birth story today is an example of that. Ashton Parker shares her home birth journey with us. First with a good hospital birth for her first child, which included 5 hours of pushing. Then considered another hospital birth for her second child, but after some research and statistics, landed on home birth.
Ashton also shares how listening to DIAH was such great birth prep (which overwhelms us with joy!). She and her husband Sean felt prepared and supported, with an experienced birth team backing them.
Ashton’s home birth took place on Christmas Day, which made it feel like a big party.
This is a great episode for those who like to do a lot of research and learn a lot about the birthing process and statistics. And at the same time, for those who see birth as an opportunity to draw closer to God (whatever that practice looks like for you).
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
DIAH Website: https://www.diahpodcast.com/
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We’re entering a new phase of the podcast!
In addition to our episodes that feature Matthew and me discussing some topic related to home birth, we’re publishing our conversations with moms and families who have experienced home birth along with professionals and thought leaders on the subject.
First to kick off this endeavor is our chat with Jenny DiPietro. Jenny is a mom of 4, who has experienced both home and hospital birth.
In our talk, we cover things like:
The details of her births
What went into her decision-making process to choose home birth
Her work as a Placenta Encapsulation Specialist
The importance of education in the pregnancy and birthing journey
We’re very excited to bring other stories and perspectives of home birth to you. Enjoy!
Links From The Episode:
http://www.goldenheartbaby.com/
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
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Would you say that you eat with awareness?
In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean.
Laura works with women and assists them in becoming the experts in their personal relationships with food.
This covers the preconception, pregnancy and postpartum experiences. We talk with Laura about how to approach your nutrition with a holistic and loving mindset. This looks like learning what your body is saying and then figuring out how to honor that. Also letting go of rules, negativity and pressure that comes with the experience of having a baby and being a mother.
Links From The Episode:
Laura’s website - http://eatwithawareness.com/
https://eatwithawareness.com/kids/
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
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How does your first pregnancy and birth experience impact your second?
In today’s interview, we’re chatting with Carolyn about her pregnancy and birth story of her son Solomon, while pregnant with her second child.
We go over her decision to have a home birth as well as the intense first trimester sickness she experienced. Also the denial around labor starting, which we’ve heard quite a few times from mamas on the show.
Carolyn shares that while the birth went very well, it was still different from what she imagined in her mind. Following her birth, she experienced postpartum anxiety that involved separation anxiety and trouble sleeping. Addressing the anxiety and getting help around it has supported and encouraged her in preparation for her next child, due this fall.
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
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When it comes to birth, what does it mean to “do your homework?”
This is a big theme of our conversation with Emily Stanwyck, birth doula, Birthfit trainer and home birth mom of 2.
According to Emily, “you can have 2 perfect home births when you do your homework!”
We talk about what this means for her not only as a doula but as a mother. Plus details of both of her home births, addressing the fear of the unknown and talking about the really uncomfortable things that can come up around birth and having a “why” around your birth.
Things we talk about in this episode: birth partner asking questions and feeling confident in their role, doing your homework in prep for home birth, connection of birth and death, letting go during labor, feeling confident in your body and birth, fetal ejection reflex, having a postpartum plan.
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Send us your birth story: https://bit.ly/3jOjCKl
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Today's episode is an interview and home birth story of Lindsay Bonnar. Lindsay is another beautiful face of home birth, sharing her plans for home birth with her daughter that eventually shifted into a transfer to a birthing center.
Now pregnant with baby number two, Lindsay is planning another home birth, a decision that we are totally inspired by and know others will be as well.
For Lindsay, birth was the most spiritual experience of her life. And she talks about trusting herself and her body in such a way - it’s an amazing example to women everywhere to empower themselves to choose in alignment with what’s best for them.
Another aspect of Lindsay’s story that really resonated with me and Matthew was the role of her husband Kevin and how awesomely he showed up for the birth experience. Dads and birth partners, take notes from this one!
Links From The Episode:
Lindsay’s blog post on her birth story - https://feedingyourgenes.com/2014/05/26/84/
Birthfit - http://www.birthfit.com/
Offers From Our Awesome Partners:
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
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For those mamas who experienced their waters breaking - how long did it take for labor to begin after that?
Well in the case of today’s guest, Jenna Lehr, her water broke on a Tuesday, and her baby was born that Saturday!
What we love about this detail is the opportunity it provides to normalize all the unique aspects of every woman’s body, baby and birth itself. Sometimes waters break and it takes a while (or days) for active labor to begin). Sometimes the waters break in the middle of labor. Sometimes during delivery. Sometimes they break multiple times. And sometimes they don’t break!
In this birth story we get to hear how Jenna and her husband Jason planned for their home birth. It evolved from knowing nothing about birth to watching “The Business of Being Born” and seeking more information to having preconception appointments to talk about what birth could be and look like.
We also talk about dealing with the doubt that can creep in - the pressure, stress and emotion that pops up and tests your conviction. And how her husband Jason was super involved and supportive in the whole process.
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Send us your birth story: https://bit.ly/3jOjCKl
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How do you prepare for birth beyond the physical factors?
Today’s guest is Amy Zhou, a certified Health Coach and Medicine Woman who specializes in teaching women (and men) how to heal their body, mind and spirit naturally at home. She’s also a new mama to her son Nathaniel, who is three and a half weeks old at the time we recorded this episode.
We cover a lot of great things with Amy. For starters, she gave birth in the exact days the situation of COVID-19 dramatically shifted and accelerated in the United States, and specifically in her area of Los Angeles, California. According to Amy, it was like the world was a certain way when they entered the hospital, and then completely different when they emerged. So we chat about initial postpartum during an interesting time in the world and how she’s processing that.
We also hear about Amy and her husband Ed’s preparation process for the birth experience. Their internal spiritual work was vital. Particularly when some challenges popped up, like an IUGR diagnosis (intrauterine growth restriction). This meant there were concerns about baby Nathaniel’s small size and how that could impact possibly inducing Amy before her due date.
And bonus - Amy shares some of her gifts and expertise with listeners and leaves some tips for pregnant mothers both from her own experience as well as her extensive training and coaching.
Links From The Episode:
Amy’s website: https://www.amyzhou.com/home
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Send us your birth story: https://bit.ly/3jOjCKl
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Have circumstances impacted your pregnancy and/or birth?
Today we’re chatting with Heather Delaney, childbirth educator, certified labor and postpartum doula and CEO of Maryland State Doulas.
Heather walks us through how she and her team of doulas and birth professionals shifted during the 2020 Pandemic to serve their clients with virtual support. When policies (like partners and/or doulas not allowed in birthing rooms of hospitals and centers) and communications have been challenging, they’ve found alternative ways to educate and empower, regardless of the birthing location.
We talk about what some of the biggest changes/challenges have shown up in the birth world, what families can do in the midst of everything as well as how to minimize the fear around birth that already exists and can be magnified when blended with the conversations around COVID-19.
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In today’s episode we’re talking with Kimberly Huck, mama to Henry and wife to Dan. And we have a special connection with Kimberly. We live near each other and...we used the same midwives! So the same women who helped deliver baby Maya, delivered baby Henry just a few months earlier.
Kimberly and I connected after she posted a cool home birth related article on Facebook that happened to make its way into my awareness (article link in the show notes). Kimberly is a chiropractor, and she and her husband Dan own a fitness studio in Marietta, Georgia called American Row House. They met while attending Life University, while Kimberly studied chiropractic and Dan studied sports health science.
The Huck household is very into health and fitness, healthy habits and lifestyle and living as natural and toxin-free as possible.
Kimberly grew up in a natural home, being unvaccinated herself. She became interested in home birth after working for a chiropractor in her early 20s who had a home birth in their family.
So for she and Dan, home birth is just a part of the world they live in. In their environment it’s “normal.”
Kimberly’s story highlights the concept of honoring the body’s natural process and timing. Also - birth is not an exact science. Enjoy her journey and story!
Links From The Episode:
https://crunchi.com/rep/KimberlyHuck/
http://arhfitness.com/
http://www.dawninglife.com/
http://www.bradleybirth.com/
http://www.birthtakesavillage.com/dear-home-birth-skeptic/
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
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Why home birth?
That’s typically a question we ask every guest in some form or another. For today’s guest, the response circled around family and culture. Because when you were born at home and your father helped deliver you and all your siblings, as was custom in his home in Nigeria, it will probably influence you to explore home birth for yourself when the time comes.
Our latest DIAH mama is actually a close friend (a first for the show!). Mimi Adeogba, yoga instructor and yoga teacher trainer and all around amazing human being, joins us to retell the home birth story of her son Adeyemi from 23 years ago. And it’s amazing how decades can pass, and yet the memory of a birth can stick so strongly. The way Mimi tells the story, you would think it was yesterday.
Beyond getting to have a powerful conversation with someone whom we love dearly, we greatly appreciate the perspective that Mimi brings to the DIAH community. Mimi was a 21-year-old PhD student at Baylor University when she found out she was pregnant. Her baby’s father chose not to be a part of the picture. So in the midst of fearing being alone, Mimi gained strength in the team she gathered around her to support her - namely her mother and a trusted licensed nurse-midwife. Her storytelling and heart behind it are compelling and endearing. Trust us, this is an episode you do not want to miss. Thank you, Mimi. We love you!
Links From The Episode:
Mimi’s website - http://www.yoginimimi.com/
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Have you experienced postpartum PTSD?
Today we’re talking with Stephanie Aberlich, not only about her home birth of her son Arlo (which she and her husband Dustin planned for and kept a secret from friends and family), but also the traumatic ER visit and hospital stay for baby Arlo just 24 hours after he was born and was experiencing fast breathing.
Doctors later diagnosed him with polycythemia and kept him in the PICU and then the NICU for a total of 5 nights and 4 days. Stephanie talks about their experience, including all the procedures that Arlo underwent as well as the treatment and care from the hospital staff (particularly around their decision to home birth) and how she’s processed since the event.
Stephanie is beautifully open about the whole thing and shares with a reliability and vulnerability that we know will touch other families who have experienced something similar, as well as inform others who have not.
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What does it mean to become a student of birth?
For Lauren Leduc, that was the role she took on when she planned for her home birth.
“I took on pregnancy and birth like it was my major in college!”
Who else can relate to that? Lauren shares her birth story of her daughter Gemma. Unsure at first if she wanted to have children, things shifted for Lauren after she turned 35. Eventually she and her husband Arthur made plans to grow the family.
Lauren walks us through some of the challenges that popped up along the way during the pregnancy, the magical birth experience and then the unplanned transfer to the hospital after birth because of complications with the placenta.
One of the big takeaways from this episode is to use your resources and go with your intuition.
Things we talk about in this episode: subchorionic haematoma, progesterone, velamentous cord insertion, postpartum hospital transfer, fetal ejection reflex, D&C
Links From The Episode:
Lauren’s website: www.Thrivewithlauren.com
Lauren’s yoga studio: www.trueloveyogakc.com
Lauren’s Instagram: https://www.instagram.com/thrivewithlaurenleduc/
Sacred Song Home Birth: http://sacredsonghomebirth.com/
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More From Doing It At Home:
Send us your birth story: https://bit.ly/3jOjCKl
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DIAH Instagram: https://www.instagram.com/doingitathome/
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Here we have another magical home birth story for you. Maria reached out to us after listening to the show and felt inspired to share her experience of home birth.
We love stories like these - full of candor, vulnerability and humor. Maria has the experience and perspective of giving birth in a birthing center as well as at home, so we were really excited to sit down and pick her brain about it all.
We learn about the birthing center experience and why Maria was certain on the drive home with her new daughter that she’d never do it like that again. We also hear about the process of home birth, and what can happen when your waters break and you don’t go into labor that day...or even the next day!
Birth was such a transformational experience for Maria that it ignited a passion that would shift her career. She became a doula and now owns a business dedicated to birth work which includes placenta encapsulation and childbirth education.
Links From The Episode:
Maria’s website ThriveBirth.org - http://www.thrivebirth.org/
Hypnobabies - https://www.hypnobabies.com/
Offers From Our Awesome Partners:
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How should you approach your home birth plan?
In today’s episode Sarah reads listener emails and talks about creating a home birth plan.
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Why would a labor and delivery nurse choose home birth?
There are quite a few reasons, at least for today’s guest Corrie Oyinloye. Corrie has been a labor and delivery nurse for 10 years. And two years ago, she chose home birth for the birth of her daughter, Rachel.
While working in the hospital, Corrie saw how midwives’ rights were being taken away. She also did her own research and found home birth to be safer for mothers, and just as safe for babies. That in combination with her feelings around delivering in a hospital, given all she knew and had seen in the hospital setting. The fact is that many hospital birth workers suffer from PTSD from the trauma they’ve witnessed. Some of this hospital-induced anxiety moved Corrie towards exploring home birth for herself.
Corrie’s story also includes creating the space for her husband Gabe to feel confident in the decision, a move to a different state, prodromal labor, a cervical lip, occipito posterior position of baby and a double nuchal cord.
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How do we move through the discomforts of pregnancy and birth?
This comes up in today’s interview with Melanie Meador. Melanie shares her journey with both of her home birth experiences.
Melanie had hyperemesis gravidarum with both pregnancies (extreme and persistent nausea during pregnancy, often with frequent vomiting).
With her first birth experience, she was feeling a little rushed going into the process, because her midwifery practice was going to close 3 days after her due date. Plus she was working full-time. The birth lasted 34 hours with her waters broken. This is a stark contrast from her second birth, 6 hours and baby was born en caul (waters still intact).
Melanie is the only person in her group of friends to have had a home birth. And with her mother and almost all of her aunts having cesarean births, this was something unique. Melanie says, “My mom was so excited to be at the birth of my son that she told anyone that would listen for the first 2 years!”
This birth story includes: hyperemesis gravidarum, doula, acupuncture, TENs machine, membrane stripping, en caul, cervical lip, and red raspberry leaf tea.
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In today’s episode we speak with Dr. Sarah Buckley on the science of natural and undisturbed birth. Dr. Sarah Buckley is the author of the best selling book Gentle Birth, Gentle Mothering, the author the report Hormonal Physiology of Childbearing (January 2015), and all around natural childbirth expert.
We are honored and grateful to have Dr. Sarah Buckley join us on the Doing It At Home Podcast for many reasons.
To start, her book "Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices" was a huge influence on us during our pregnancy. Sarah (our Sarah...Sarah Bivens that is) started reading Dr. Buckley's book while we were still planning for a birth with an OBGYN in a hospital. We learned about Dr. Buckley from her appearances in a DVD series called "Happy Healthy Child" (another resource we highly recommend and link to in the show notes.) Dr. Buckley's extensive research and evidence based information on pregnancy and birth, along with her own accounts of her 4 home births left quite the impression on us. It got the wheels turning and prompted us to think about the elements we wanted in our birth. Overtime we found that the best way to experience all of that would be at home. So we're very grateful to Dr. Buckley and the work that she does, because it's like she's been a part of our journey.
Dr. Buckley integrates what would seem like differing philosophies at first glance: in the mindset of a medical background, training, practice and care, and natural, holistic, unassisted, physiological birth.
Dr. Buckley talks about physiological birth as the type of birth that's in alignment with how the body is designed to work. And low tech models of care support this process. Home birth is an ideal situation to allow for this.
We also talk about the core requirements for birth and what a woman needs to feel private, safe and unobserved. And if you didn't know or fully understand the hormonal cocktail that a woman experienced in natural birth, you will by the end of this episode.
Want to know what ecstatic birth is? Listen to this episode.
One of the key takeaways here is the potential to reclaim power in the experience of birth. That with a healing birth, we can heal the earth!
Links From The Episode:
SarahBuckley.com
Sarah Buckley on Facebook
HappyHealthyChild.com
Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices by Sarah Buckley
Hormonal Physiology Of Childbearing (report)
Pain In Labor (ebook)
Ecstatic Birth (ebook)
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More From Doing It At Home:
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