Episódios
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Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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Mental fitness, emotional connection, resilience, survive infidelity, heal trauma bonding, rebuild trust, improve communication.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.
www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy
Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
End emotional disconnection and negative cycles in your relationship, start communicating better, speaking each other's love language, and feel emotionally safe whilst being vulnerable.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Ever thought that your past traumas have helped “push” you to succeed?
Well that would be true, but not necessarily for the most psychologically beneficial reasons.
Here’s the thing:
Experiencing trauma is painful and it is our instinctive nature to move as fast as possible away from this trauma.
Some people escape the trauma by becoming very independent, achieving significant markers and milestones in their life as a form of protection.
And although this method of response technically saved you from the trauma, if the trauma is unresolved, there is a lingering trace left inside of your being.
Often, the trace is seen in 2 categories:
1. Criticism and attack. The trace of trauma leaves us with an inner voice of constant self-criticism as our inner child has yet to heal.
2. Neglect and abandonment. As an adult, you may neglect your emotional and physiological needs as you are often operating on autopilot (or your sympathetic fight or flight nervous system is active).
Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz
If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min
For more information, contact [email protected]Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Emotional Disconnect: Highly motivated individuals often focus so much on work that they neglect the emotional connection with their partner, creating a functional but distant relationship. The speaker highlights that this emotional gap can lead to serious issues, citing research from the Gottman Institute, which shows 80% of couples who experience disconnection for over a year end in divorce.Avoidance of Conflict: Many high achievers use work as a way to avoid confronting difficult situations at home. Instead of resolving conflicts, they retreat into their jobs, believing that by working hard, they are indirectly supporting their partner. However, this avoidance worsens the relationship in the long term.False Sense of Stability: Success at work can create a temporary high and a sense of stability. However, this is misleading because the excitement from work isn't genuine emotional connection. Over time, the emotional distance grows, and partners may find themselves feeling like strangers to one another.Long-term Consequences: Emotional distance is a major factor in the breakdown of relationships, and the speaker warns that focusing too much on the functionality of the relationship (e.g., roles like earning money or managing household tasks) without true emotional intimacy can have dire long-term effects.
You may think diving into 'doing more' and being a 'good provider' will save you both.
It doesn't.
Key points covered include:Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
-
10 signs you are self-sabotaging
The fear of being vulnerableThe constant need for validationTesting your partner for their loyalty / affectionOvercompensating and people pleasingFear of being alone (different to loneliness)Projecting the past into the present relationshipUnrealistic expectations (entitlement: hello ego, grandiosity, and narcissism)Inconsistent or avoidant communicationOver analysing and excessive worry (ruminating in circles)Lacking boundaries (this is not just an outside thing, but really an internal boundary system)Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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