Episódios
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Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. She is the author of "Art for Your Sanity," a book to help people deal with uncertainty and tap into their innate wisdom and creativity. Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients to rediscover their authentic selves and infuse their lives with more color, meaning, and joy.
We talk about finding joy, designing a life that does not require a coping mechanism, the importance of creativity and curiosity, art journaling, paying attention to the things in life that spark joy, curating social media feeds, cultivating creativity, and much more!
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Bob was a mob lawyer until he discovered the I Ching. He is now is a professor at Elon University, teaching Business Law and Meditation (two separate courses).
We talk about growing up selling hot dogs and cotton candy, becoming a lawyer in Miami in working for Janet Reno as a prosecutor; hitting the mob for $72 million; being recruited by the mafia; discovering the I Ching and Taoism; cultivating wisdon compassion, kindness, and generosity; creating happiness in our lives; the importance of cultivating sympathetic joy; meditation; freeing up your intuitive mind to work on the problems in your life in a non-verbal way; Bob reads Desiderata; Jesus and Budhism; and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Daniel Brown, aka @mullet_lord, is a former hard partier who nearly died from drug and alcohol abuse. He now lives and surfs in Australia, owns a coffee shop, and leads a healthy life, however, at 24 years old, he needed a drink to avoid seizure, and was also into marijuana and extasy. During a short coma, he had a near-death experience in which he spent, as he describes it, a lifetime in Heaven, where he formed deep relationships with spirits in a dimension outside of time. This was followed by a lifetime in Hell, walking through a firey desert for an eternity, at the end of which he purged himself of his old self. He chose to come back to his body, and now has a new sober life. We also talk about surfing and staying physically fit, yoga, meditation, and much more!
Shownotes can be found here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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In this episode, I read aloud a short story I wrote about one of my favorite places, Isla Escudo de Veraguas. If you like short stories, sign un for me free newsletter at paultrammell.substack.com, and get a story in your email at the begining of each month, as well as occasional poems, essays, and book reviews.
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Sung J. Woo is the author of "Lines," a novel I recently read and loved.
His short stories and essays have appeared in The New York Times, PEN/Guernica, Financial Times, and Vox. He has written five novels, Lines (2024), Deep Roots (2023), Skin Deep (2020), Love Love (2015), and Everything Asian (2009), which won the 2010 Asian Pacific American Librarians Association Literature Award. In 2022, his Modern Love essay from The New York Times was adapted by Amazon Studios for episodic television. A graduate of Cornell University with an MFA from New York University, he lives in Washington, New Jersey.
We talk about New York City (where Lines takes place), how he got started writing, Stephen King's books, other books we love, his inspiration for the novel, developing characters, creativity, writing technique, his muse, the novel, the ending, his MFA, and more.
Podcast shownotes can be found here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show here https://www.patreon.com/DreamChasersandEccentrics
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Erden is one of two people to have circumnavigated under human power, and Erden is the only to have done it solo, and he did it by rowing, cycling, kayaking, and hiking. He holds an amazing 18 Guiness World Records.
We talk about rowing across oceans, bicycling across continenets, hiking across Papua New Guinea, his route around the world, training, dealing with difficult situations, eating coffe grounds, sharks, whales, tuna, sea turtles, birds, recording whale sounds along the way, the benefits of unplugging from society and spending time at sea, entering the 2026 Golden Globe Race, and more.
We talk about the Golden Globe Race on my other podcast Offshore Sailing and Cruising with Paul Trammell
Podcast shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Enzo Dal Verme is an Italian portrait photographer drawing on over three decades of experience in meditation. He approaches photography as a path of self-discovery and personal growth. His portraits have been published in Vanity Fair, l'Uomo Vogue, The Times, GQ, Madame Figarò, Elle, Glamour, Vogue Sport, Marie Claire and many other magazines. Enzo has been leading his acclaimed photography retreats in Tuscany since 2011.
We talk about developing creativity, becoming a photographer, getting out of your comfort zone, exposing yourself to inspiration, meditation, creating a fantasy in photography, publishing inspiring stories in stupid magazines, making the world a better place through photography, marketing for artists, teaching photography, dealing with fear, beautiful places, finding friendly people, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show here https://www.patreon.com/DreamChasersandEccentrics
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Elijah Nisenboim is founder of Effiji Breathwork and has been helping people with suffering and trauma for 33 years. He is the author of 3 books including “The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose.” He has traveled to China more than 20 times, learning Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for trauma release. Elijah helps people release trauma and understand and use trauma as a valuable tool for fulfilling one’s life purpose.
Shownotes are here
Support through Patreon here
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Barbara DeMarco-Barrett is an author, creative-writing teacher, and host of my favorite podcast, "Writers on Writing." She is also a lecturer at Chapman University’s Dodge Film School, an adjunct professor of Advanced Creative Writing at Saddleback College Emeritus Institute, and instructor at Gotham Writers Workshop (online). She also holds two private workshops.
Barbara was recognized with a Distinguished Instructor Award at UC-Irvine and awarded Literary Magnet #1 in Orange Coast Magazine’s Best of Orange County. She is founder of the Pen on Fire Speakers Writers Salon in Corona del Mar, California and in the summer of 2013, began holding writers retreats in Palm Springs. She’s the former president of Sisters in Crime, Orange County chapter, and was the editor of The ASJA Monthly, (the official publication of the American Society of Journalists and Authors), from 2002 to 2014. ASJA awarded her with the Extraordinary Service Award in 2015.
We talk about how she became a writer (instead of going to clown school or starting a beauty salon), writing short stories, her writing habits and techniques, writing in longhand, stationary sickness, her book "Palm Springs Noir," lessons and insights gleaned from the hundreds of authors she has interviewed on her podcast, the importance of improvisation, cultivating creativity, self-publishing vs. traditional publishing, book covers, artificial intelligence, favorite books and authors, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Brad Chandler is a successful entrepreneur who built a thriving real estate investment company, but is now dedicating his life to his true passion: helping others break free from their past, overcome limiting beliefs, and create the life and relationships they desire and deserve. Through mastering self-love and reprogramming the mind, Brad has transformed his own life, and he's here to share his powerful insights with you. If you're ready to unlock your potential and live a life of true fulfillment, this episode is for you!
We talk about the connection between happiness and success, how unhappiness is detrimental to our health, avoiding mental pollution, television and movies we avoid, marijuana and alcohol, why we do drugs, how childhood trauma leads to negative behavior, rewriting neural pathways to overcome negative emotions and behaviors, why perscriptions for depression and anxiety don't work, the self-love quiz, finding true happiness, responding in love to yourself and to others, limitlessyou, meditation, and more.
Links and show notes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds of instructional videos, is the founder of The Yielding Warrior online program and has worked with thousands of students from around the world.
We talk about various martial arts, meditation, the relationship of meditation and martial arts, yeilding, his books, using the meditative arts, specific benefits of meditation, core foundations of a meditative practice, yin and yang breathing, creativity, quigong, fighting, the benefits of combat sports, facing fear, diet, intuition, getting started in meditation - first steps, and more.
Show notes are at https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees.
We talk about gaurdian angels, near-death experiences, nature as a cure for depression, memories, drugs and addiction, true joy, love, the highest level of happiness, the 8 positive and 8 negative emotions, the importance of gratitude, the present moment, meditation, yoga, prayers, intuition, stopping negative thought patterns, forgiveness, humility - the foundation of all good moods, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Ronika is an award-winning screenwriter. She also directs, and runs the Wicklow Stories Film Festival. Having placed highly in both the Academy Nicholl Fellowship as well as the Austin Film Festival in 2019, she has since expanded her slate to contain more than 22 feature-length scripts.
She has lectured at Griffith College in Dublin, Ireland and has given multiple workshops in Ireland and the UK. Her latest work, Matriarchy is a film and TV adaptation of Mary Mackey’s best-selling novel series “Earthsong,” which is being produced by Chainsaw Europe.
She is also the artistic director of the Wicklow Stories Film Festival, which was launched in 2022 and was funded and supported by Creative Ireland.
Her textbook for Irish Screenwriters "The Hustle" is now available on Amazon or can be purchased directly from her. An addition and expansion to this work, titled “Navigating Hollywood” can be purchased through the New York Script Awards. Her poetry collections “I Love You, Dave Taylor” and “Joy Clings” are available on amazon.com, with her new book “She,” coming out in April 2024. She has consulted on projects in the US, UK, South Africa and Australia.
We talk about Ireland, growing up in a tribal community in India, the importance of community, religion, screenwriting, writing nonfiction, trying to write novel, creativity and where it comes from, creative burnout and how to deal with it, defining your own success as an artist, cultivating creativity, writing poetry, empathy, an much more.
Ronika also reads her poem "Nobody's Daughter."
Shownotes and relevant links are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the show here https://www.patreon.com/DreamChasersandEccentrics
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Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, and Subconscious Pattern Detective. He is the creator of the Clear Beliefs Method for deleting limiting beliefs, healing childhood wounds and resolving traumas from the past.
We talk about wanting to fit in as kids, practicing telepathy, studying consciousness, near-death experiences, getting shot in the head and surviving, shamanic studies, the difference between real and fake shamanic retreats, psychadelic drugs and the danger of their recreational use, shadows, connecting with the aliveness of the Earth, exploring other worlds and bringing back gifts for this life, existing as multideminsional beings, original sin, religion, addiction, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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David Buck is the author of “The Time-Optimized Life.” He has over 35 years of organizational and time-management experience, which led him to start Kairos Management Solutions, and the Infinity Lifestyle design program. David empowers business professionals to overcome the struggles of a lack of flexibility in life. He helps his clients craft a strategy to optimize their time that defines a lifestyle focused on meaning, purpose, and joy.
We talk about all sorts of ways to optimize our time so we can be more productive, waste less time, set better goals, be more happy, and make more money.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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In 2018, while sailing in The Bahamas, I had a terrifying encounter with an oceanic whitetip shark, a known maneater, and one of the most feared sharks in the ocean. I described the encounter in my book Journey to the Ragged Islands. In this episode is a chapter in the audiobook, where I read from the book about my time at Cat Island. I encountered the shark while on a paddleboard at the north end of the island. In the following days, I sailed south to New Bight and hiked up Mt. Alvernia to the Hermitage of Father Jerome.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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A short story about a magical island, based on a real place - Isla Escudo de Veraguas, read by the author.
Support the podcast through Patreon here http://patreon.com/DreamChasersandEccentrics
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Martina is the author of the book Hello Flower: A real life story of narcissistic love and invisible abuse.
We talk about living in Italy, learning foreign languages, teaching and building schools in Nicaragua, selling coffee, falling in love with a covert narcissist and suffering narcissistic abuse, defining a narcissist, avoiding them, the importance of seeking your own happiness, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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This episode features the first two chapters of the audiobook Journey to the Ragged Islands, by Paul Trammell, as read by the author (and the host of this podcast).
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support the podcast through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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Brodie Farber was a professional Mixed Martial Arts fighter from 2002 to 2018.
We talk all about fighting, various martial arts and which ones work, training, injuries, preventing injuries, what it's like to be knocked out, the benefits of learning a martial art, travelling, and much more.
Show notes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through patreon here https://www.patreon.com/DreamChasersandEccentrics
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