Episódios
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In today's episode we interview the queen of social media, Rachel Pedersen. Listen in as she shares her very personal story of surviving to thriving and succeeding in the social media world.
Rachel Pedersen is a Social Media Strategist recognized by Content Marketing Institute as one of the Most Influential Online Marketers. Rachel went from a college drop-out, single mother on welfare – to a successful and highly sought after Social Media Strategist and educator.
She has been featured on top publications such as Huffington Post, Cosmopolitan, The Daily Mail and more, as well as on top podcasts such as Entrepreneur On Fire.
Rachel is the founder of Social Media United, a leading online university for those aspiring to become successful social media managers and strategists. Her students have each had their own tremendous success, securing clients, growing their skills, and leaving their 9-5s.
Social Media: @TheMrsPedersen on all platforms. -
In Episode 6, Hayley and Karissa are talking about all the things us women can do to combat the crazy and unrealistic lies we tell ourselves.
11 Ways To Get Over Yourself:
1. It all starts with changing our belief system
2. Fake it until you make it
3. Focus on the bigger picture and goals
4. Focus on who you are serving
5. Focus on your victories so far
6. Learn to love where you are at and the process
7. Focus on self care
8. Speak out what you want
9. Give yourself a break - have some fun!
10. Perception is projection - what are you focusing on?
11. Give yourself grace
You can check us out on social media @hartandrooney or on our website: www.hartandrooney.com
Write a review and let us know if you enjoyed this podcast. -
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Do you ever feel alone in life as a mom or wife? Does life seem hopeless and mundane?
Listen in as we share Morgan Foster's story of having a mental breakdown to living a vibrant and abundant life.
She wakes up everyday helping women of all ages and backgrounds build successful skincare and cosmetic businesses. Success looks different to everyone, but to her it's happiness. It’s a house full of girlfriends who encourage and lift one another up vs. judging and competing, it’s a boat filled with family who are genuinely happy to be spending the day together, and it’s round tables filled with a community of BossBabes on her team.
Morgan's Social Media Links:
Facebook: www.facebook.com/MinnesotaLipBoss
Glimmer and Gloss Group: www.facebook.com/groups/glimmerandglossing -
If you are in business, an entrepreneur or have a dream or a goal in your heart but don't know how to step out, listen in as Jess Garay shares her story of stepping out and overcoming fears, obstacles and how to slow down and find who you are at your core to drive you to the place you were meant to be.
Jess Garay Bio: She is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female entrepreneurs harness their inner power to create ease + flow within their business. She will help you get clear on your true desires and give you confidence to show up in the world aligned in your truth, so that you can be fulfilled in your work and find lasting success.
Jess Garay Social Media Links:
Soul Cafe: www.jessgaray.com/cafe
Instagram: www.instagram.com/jessgaraysoulcoach
Biz Page: https://www.facebook.com/jessgaraysoulcoach -
Listen in to hear Karissa Rooney share her life story and why she’s passionate about helping other women.
You can find her at: www.hartandrooney.com or anyway on social media @hartandrooney -
Join us as we dive deep into Hayley's life story, how she's overcome obstacles and where she is today.
Visit Hayley and Karissa at: hartandrooney.com -
Join us this week as Hayley and Karissa launch their podcast and share their hearts and journey with you.
Visit them at: hartandrooney.com