Episódios
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What's up, bitch? Welcome to GYST Radio, where you'll get your shit together, one lesson at a time. I'm so glad you're here.
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What’s up, guys? Welcome back to GIRLTALK!
I’m so excited for you to hear today’s episode!!
I sat down with my friend and soul sister, Dr. Marissa Huegel, to talk all things BIRTH!
Marissa herself has had 4 planned homebirths, her most recent being a beautiful, empowering breech birth (she shares a little of her birth story here with us!) of her sweet baby girl. As someone with deep passion and extensive experience, Marissa advocates for birth choice, body sovereignty, and a woman’s right to choose her own experiences within the context of birth and motherhood.
In this episode, Marissa shares her own personal experiences with birth, as well as insights on how women everywhere can experience beautiful, empowered births at home, on their terms.
If you're a mom, soon to be mom, or know a mom - give this one a listen and make sure you share it with another woman who needs it!
Connect with Marissa: https://www.instagram.com/drmarissahuegel/
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Estão a faltar episódios?
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What’s up guys?
This week’s GIRLTALK is a sneak peek at my YouTube-Exclusive Spring Detox Series, CUT THE SHIT.
This is the first of three workshops about different aspects of detoxification to create a clear mind, body, and spirit.
The series also includes weekly workouts and yoga practices - 3 workouts, 3 workshops, 3 yoga practices.
I hope you enjoy this week’s show, and if you vibe with it, head over to YouTube for the full CUT THE SHIT series!
—> https://www.youtube.com/@loganorihuela
This week is all about MENTAL and EMOTIONAL detox! Everything in your reality begins and ends with your thoughts.
Your thoughts create feelings or emotions (ie vibrations), and those then become your Point of Attraction (POA). The Universe/God/Source/The All is constantly responding and aligning to your POA.
Not your actions.
Not your words.
YOUR FREQUENCY.
YOUR VIBRATION.
You may be doing all the “right” things, but if you’re doing them in a frequency of fear, lack, or scarcity; then you’re just going to continue to attract and experience more fear, lack, and scarcity.
That’s just how the Universe works.
In today’s workshop, I share with you 3 key principles that I received via a channeled message this morning + 6 journal prompts to help you clear out allllllll of the mental clutter and begin creating more intentionally via your thoughts and emotions.
DO NO SKIP THIS PART.
This is the foundation of everything.
Your thoughts, your feelings, your beliefs, your self-concept - determine absolutely everything in your lived experience of “reality”.
Take this shit seriously!
Okay, that’s enough.
Go watch the video and then DO THE WORK.
I love you.
xo Logan
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Welcome back, Queen, for another episode of GIRLTALK! I’m so glad you’re here!!
Today I’m chatting with the one and only, Margie Pargie!! I’ve followed Margie online for years, and interviewing her was such an honor and a true full circle moment. Margie is the creatrix behind the world class yoga brand, Arial Yoga Goddess, as well as the online branding and marketing firm, Femme Agency. She is a powerhouse in women’s entrepreneurship, blazing trails in multiple industries for more than a decade now. In this episode she shares her journey with building a world class brand, having the courage to pivot when the time was right, and maintaining radical authenticity through it all.
Sink your teeth into this one, babe - it is juicy!
And when you’re finished, make sure you connect with Margie. You can find her @margiepargiexo across all platforms and at margiepargie.com.
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Don’t let your mind talk you out of your heart’s desires.
Oooof, yall, this is a GOOD one. Completely off the cuff and unscripted, I sat down on my bed (sorry in advance for the shaky video) and recorded today’s episode after having a whole ass conversation with myself out-loud, in my kitchen, while making coffee.
I found myself in a really confusing but also exciting position, and I almost let my head talk me out of what my heart truly wanted.
If you’ve ever found yourself choosing what’s “logical” over what your soul is calling you to, then this one’s for you.
Don’t let your mind talk you out of your heart’s desires.
I love you.
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“When we don’t know who we are, we never have the power to fully step into who we are.”
Mmmmm, so many juicy nuggets from today’s episode, y’all! I sat down with my longtime soul sister, Allison Hester (aka Rosemary Fairy), and talked all things menstruation, cycle syncing, and personal power as women.
We dive just deep enough to get you curious, but not so deep that you leave wondering “wtf?” So if you’ve ever been curious about cycle syncing or are just innately interested in understanding your body better as a source of empowerment, then check us out! And make sure you follow Allison - she’s a true gem, y’all - on all platforms @rosemaryfairy
IG: https://www.instagram.com/rosemaryfairy/
TT: https://www.tiktok.com/@rosemaryfairy?is_from_webapp=1&sender_device=pc
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Welcome back, GT Gang! And welcome to our official HARD LAUNCH!! 🎉 I'm so excited that you're here!
Today we're traveling back in time to about 10 years ago where my journey with health and wellness began. It's been a trip, y'all😅 and I truly hope you're able to glean some invaluable nuggets from the ride.
My biggest tip for you is-
You can hate yourself thin, but you can only love yourself healthy.Effortless weight loss really is possible, and these last 10 years have given me the blueprint to make it happen. I recorded this episode to give you some insight.
If you'd like to go deeper, consider joining me forHEALTHY, HAPPY, VIBRANT -$28 for 28 days, and I'll show you how to change your life forever.
Find out more informationHERE and let me know if you have any questionsHERE.
Enjoy this week's episode!!
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Welcome to your first GirlTalk mini-sode, a bitesized nugget that I intuitively downloaded and recorded on the spot just for you! Today's is all about trusting your body.
Do you trust your body?
What does that even mean?
And if you don't, why not?
Our behaviors as humans are rooted in our core beliefs, so simply bringing our awareness to what we believe to be true (either consciously or not) can reveal some pretty remarkable insights. I'd love to know your thoughts on this one. Drop them in the comments, and stay tuned for our hard launch coming 2/13/25!
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Welcome to the soft launch of GirlTalk!
Hard launch coming 2/13/25. 💫
In this episode we're getting to the nitty gritty of messy endings, and unpacking how each hard season comes with a wealth of invaluable lessons.
I'm sharing 4 major ones from my most recent ending, and I hope you find true value in each one.
From my heart to yours. 🫶🏼
