Episódios
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In this heartfelt episode of "Good Girl Gone Goddess," we delve into the weighty topics of recent disasters and the profound impact they have on our collective psyche. As someone who has journeyed through my own trials after disaster, I share my thoughts and reflections on the angst of navigating a world filled with sadness and disconnection and what helped me to restore my aliveness.
In a personal shift, I have chosen to say less on social media to create space for deeper listening and to offer more heart in my conversations here. Join me as I explore the concept of pleasure and how they can serve as gateways to healing. I discuss pleasure as a powerful form of resistance and a pathway to justice, reminding us of the importance of finding joy even in dark times.
In a moment of connection, I offer a prayer that invites us all to seek quiet moments in our lives, to learn to cultivate personal wisdom—moments that help us link arms with the Divine and reclaim a sense of peace amidst chaos.
Key Topics:
Personal reflections on recent disasters The feeling of disconnection in today's worldUnderstanding portals as spaces for healing and transformationPleasure as resistance and a tool for justiceThe importance of prayer and connecting with the Divine Finding quiet moments to cultivate peace and joy* I invite you to share your thoughts and experiences with me. How do you find pleasure and connection amidst chaos? Be sure to subscribe, rate, and review the podcast!
Connect with Us:
My Newsletter/Blog instagram: @uilanitevagaDONATE TO North Caolina + Florida: these are the organizations we have chosen for now:https://www.heartswithhands.org/https://donate.mannafoodbank.org/https://secure.projecthope.org/site/SPageNavigator/FY24_10_Hurricane_Milton_Media_RESTRICTED_LO_12314.htmlSONG USED: DEVI MANTRA by ANAND MEHROTRA + excerpt from his book "This is That"
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In this candid and free-flowing episode, I open up about my own transformative journey toward embodiment—a path filled with conflicting teachings and profound self-discovery.
Please be aware that some of the topics we explore may stir tender feelings, especially for those who have experienced abuse or cultural and religious harm. I invite you to pause and take care of yourself as needed.
Throughout this raw sharing, I delve into:
Cultural Dissonance: My experiences growing up as a native Hawaiian hula dancer while navigating religious teachings that urged me to distrust my body. Conflicting Creation Stories: How these narratives shaped my beliefs and influenced my journey into embodiment.True Nature Revealed: The realization that embodiment isn't about learning something new but about peeling back the layers that hide my true nature.Facilitator Insight: What truly matters to me now in my role as a facilitator, and how these insights impact my work.Body Awareness Invitation: Encouraging both myself and you, the listener, to bring more awareness and understanding to our body’s story.Join me as I share these layers of my journey, inviting you to reflect on your own path to wholeness through embodiment.I
f you would like to CONNECT and/or Join me in one of my upcoming Movement classes: Find me on SUBSTACK- https://uitevaga.substack.com/
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This episode is given in the spirit of conscious choice and the weaving of realities. Way back when I gave the biggest disclaimer upon starting a show and I wanna hana HOU: I RESERVE THE RIGHT TO CHANGE MY MIND! (I laugh AND im dead serious)
I do believe whole heartedly in the power of women coming together to support one another, to offer support and love and ALSO I believe it is a choice to call in FAMILY. There IS a sisterhood, there is a brotherhood, there is a GLOBAL ohana and STILL there is conscious choice to what those words, and those structures can mean to each individual.
Mahalo for listening to my mana'o (thoughts) on this. xx
and Finally the MOMENTUM is building once again. I have been in deep creation mode, and though much has exited and been stripped away in this season post 8/8 Maui Fires, this show remains, and I am grateful to those of you who continue to support and listen in. *major tears and heartfelt gratitude.
If you would like to connect: Find ME on my NEW HOME: Be sure to subscribe https://uitevaga.substack.com/p/starting-here?r=4bk7gf&utm_campaign=post&utm_medium=web
It is in the process of growth, like all of us. Big love and ALoha, U'ilani
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We Empty so that we may be Filled.
We EMPTY so that we may be FILLED.
a realization and a deep integration of this year.
I have been empty AND I am Filled.
and Life will continuously present us opportunities so be emptied and refilled again and again. This is the gift. This is the devotion, to stay in it. I offer this space as a place to Pour, to share what I have been filling up with.
Opening up with a raw sound, and closing with a prayer, from My heart to YOURS, over Yours.
Thank you for sharing this space today.
xx U'ilani
If you desire to move together, connect deeper here is where that can happen: https://bit.ly/3SupgPT
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Tune in to discover how you can infuse your daily life with sacredness and deepen your connection to spirit and self.
Discussion on the historical and cultural perspectives of integrating spirituality into daily life.Insight from Uncle Bobby Alcain , Kupuna La'au Lapa'au of Molokai emphasizing the distinction between work and job, highlighting the importance of engaging in work that fills the soul.Exploring how to merge spirituality with work by reframing our understanding of what constitutes meaningful work.Examples of everyday activities such as cooking, bathing, and spending time with loved ones as opportunities for ceremony and devotion.Sharing the story of Ku'ahu to illustrate the power of approaching mundane tasks with reverence and gratitude.mahalo for listening! Lets Conncet!
Subscribe to my monthly list : "SUBMERGED"
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Each month it is my intention to spotlight different Goddesses from various cultures and throughout history where we Dive into the divine realms with another !
In these mini episodes, we unravel the mystique surrounding each Goddess as we journey through time to explore the empowering narratives of formidable goddesses. Together we will weave together myths, legends, and historical anecdotes to shed light on the untold stories of these remarkable divine beings.
Today I share with you AKHILANDESHWARI- "she who is never NOT broken" xx
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huiiii! Aloha,
Long time, as in 5 1/2 months. I have been a little busy...picking up the pieces of my life since the Lahaina wild fires on August 8, 2023.
I'm not sharing my in depth experience yet, but I do share a story about something magical that happened to my family and I post fire...thanks be to GODDESS.
Although I am having to start from scratch in sooo many areas of my life, I am so thankful to have this space to pick up where I left of, and continue the work that is dear to my heart.
I'm excited to be baaaack. I cant tell you how much it means to me for those who have supported our family during a time of great loss. of our home and our town.
If you would like to donate to the thousands affected you can do so @lahaina_ohana_venmo
or to our family of 7 directly @Janice-Tevaga
Subscribe to my monthly list : "SUBMERGED"
and If on Maui, I have a few upcoming live events: Join the Circle sis!
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In todays episode: I share my thoughts and personal findings on what makes a Goddess? We talk about the supportive knowledge of Archetypes and the role they play in creating more choiceWe talk GODDESS Archetypes and how they show up in various times in our lives And the Importance of Goddess HERSTORY and using these findings to better not only our lives but the lives of others!
If you have been waiting for the next opportunity to work together, Join me In KONA, Hawaii for my upcoming GODDESS YOGA Instructor Certification! 5 spots available and if you are a "YES!" here is the Information + Deep discount code (which has already been applied! xx) https://tinyurl.com/GoddessKONA
In the mean time, Let's connect! through "SUBMERGED" : bit.ly/3FaSXip OR IG: www.instagram.com/uilanitevaga/
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**TRAILER EPISODE **This podcast is a soft place to land when you begin to question it ALL. It focuses on the exploration of personal truths, not dogma or a critique of religion itself. Instead, it delves into the history of ancient worship and rituals of women, allowing listeners to redefine their relationship with themselves, God, and the Great Goddess in all her forms. The host provides supportive and integrative tools, feminine embodiment practices, ancestral healing, holistic sexuality, and a touch of magic.The Good Girl Gone Goddess podcast is a space for women, mothers, dual souls to come as you are and learn to be intimate with life again. It encourages you to embrace your worthiness of fulfillment, ecstasy, prosperity, and peace, as you untangle from your old life and create a new
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Mahalo NUI. Thank you for the last 3 years of growth. Thank you for the messages, the shares, the clients and community that came from this space. Now it is time for a NEWThe changes have been so great in the last few years that it has time for me to say goodbye. And I do so with a heart full of gratitude. For over a decade and hundreds of women I have had the pleasure of working with and mentoring, thank you for allowing me to serve you. Because that is what I know Im meant to do. and that is what I will continue to be guided by, Service. I plan to live the rest of my life IN service to the highest expression of Love and Liberation. And with that, I am ready to release the pressure valve that has been waiting to explode! to share the next part of my journey and extend the space to those wanting to embrace their own reinvention and evolution. Im excited. and for those who choose to stay, I will see you soon ( ; xx U'ilani
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In todayʻs episode: -I share what I have been calling "the Merge", which is a personal journey between the work I am doing in sex love and relationships & how I blend with motherhood-how reparenting myself has given me an opportunity to consciously reparent my own kids-why sex positivity has me so fired up as a mom-a brief back story of a recent town meeting and watching my child SPEAKWANNA DIVE IN DEEPER? Join my weekly Letter "SUBMERGED": https://bit.ly/3FaSXipAll details for upcoming workshops, classes, and certifications will be there xxMahalo for your continued support, all my Love and Aloha, Uʻilani
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This is a season for Deeper Trust. Its a listening season, a quieting season, a creation for the sake of creation season. I believe every single one of us has this innate desire to express in some capacity. This is a mini update slash sharing what the process has felt like lately If you have been going through or are in another deep inititaion season, i hope this reaches you especially. what a season of growth for Initiates! whew! Grateful to have shared space in this way and Iʻll be back weekly on the pod and on my email Submerged so I hope youʻll connect with me here: https://bit.ly/3FaSXip xx -Uʻilani
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In our world, we are told we must COMMIT, FOLLOW THROUGH, and my favorite PUSH through. We clap for the big finishes and rightfully so. Its amazing to work hard, and achieve! And in the midst of striving for achievement, belonging, love we accept some truths about "WHAT IT TAKES"Hereʻs where working in an embodied way has taken me: For far to long as women we have been taught to unconsciously reject and dim our feminine essence. Which overrides our NATURAL timelines, Which overpowers our deep inner knowing... which has us believing that WE are COMPLETELY IN control and that pushing, suffering, ENDURING will have us happy and thriving in the END. Whoa. In the End?Ok but what about NOW? What about TODAY? In this episode, I share my personal thoughts on this as it relates to relationships, business and self. Thoughts on why when we contort anything to fit a timeline or expectation outside of out inner knowing, we feel disconnected and in constant striving... WHat if we could remember the old way? Where we HONOR our intuition, STILL meet our goals AND Enjoy all along the way... Are you here for it? Mahalo for sharing space with me today in this way xx Uʻilani WANNA DIVE IN DEEPER? Join my Weekly Letter sourced from Soul called "SUBMERGED" : https://bit.ly/3FaSXipIn the mean time, I love it when you share or connect online!IG: www.instagram.com/uilanitevaga/ & www.instagram.com/beyondthereefpodcast
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In todays Episode I interview a sister Goddess of mine, Samantha Gilbert. From day one, I felt her FIYAH. She is a new earth leader who unapologetically calls women into their power through her own self expression, story telling, retreats and journalism. She is a "pirate" deep sea fisher woman" + creator of the Bad Girls Club. This is one for the New Earth Leaders... Listen to her incredible nuggets on womenʻs liberation and deep self expressionFollow Sam: https://www.instagram.com/theprofanepriestess/Check out her site: https://www.wildsoulcraft.com/badgirlsclubWANNA DIVE IN DEEPER? Join my Weekly Letter sourced from Soul called "SUBMERGED" : https://bit.ly/3FaSXipThere are 2 spots available for my upcoming Instructor Retreat + Certification and for my Podcast Listeners your can learn more:Get Certified In Goddess Yoga In KONA with me! https://gobeyondthereef.com/goddess-certificationUse Code MAUIGODDESS for $400 off!In the mean time, I love it when you share or connect online!IG: www.instagram.com/uilanitevaga/ & www.instagram.com/beyondthereefpodcast
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Never in my life did I ever think I, Uʻilani , a girl who was a staunch Mormon girl, who lived to be GOOD, and being Liked meant more than anything else, would be speaking and teaching and leading in the ways I do now.
Todayʻs episode I invite you listen when you have time to do your own grounding work. To have a space to breathe, and hold yourself if what I share brings constriction in your body. Take breaks if needed as well. Maybe I talk about ME but really this is a WE conversation.
So much of what we have deemed as "normal" not having confidence, not loving ourselves, not being able to speak for our needs, our desires, sexual or not not being able to fully surrender isnt actually normal... and as we are in this season of remembering and reclaiming parts of our stories and identities, the part that so often gets left out of the conversation is reclaiming our innate Sexuality, and its own indivisual expression, because literally, we have all been hijacked by the patriarchy and colonialism especially in the Islands.
I talk about what trauma healing is from the perspective in the tantric approach and how the path can be simplified by our willingness to FEEL again...
I hope this serves you and that you know how deeply loved and connected we all are. xx Uʻilani
WANNA DIVE IN DEEPER? Join my Weekly Letter sourced from Soul called "SUBMERGED" : https://bit.ly/3FaSXip
There are 2 spots available for my upcoming Instructor Retreat + Certification and for my Podcast Listeners your can learn more:
Get Certified In Goddess Yoga In KONA with me! https://gobeyondthereef.com/goddess-certification
Use Code MAUIGODDESS for $400 off!
In the mean time, I love it when you share or connect online!
IG: www.instagram.com/uilanitevaga/ & www.instagram.com/beyondthereefpodcast
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Today Im joined with my Best friend and support Queen Kawai Ah Quin who is interviewing ME
She and I began our embodiment journeys together exactly one year ago and so I am on the other side of the conversation ready to fill in the fragmented pieces of my unbecoming journey.
I am sharing my personal experiences, but trusting that what is personal is always universal and maybe a few of you will feel seen in your own path, that although sometimes misunderstood is very necessary.
My entry into Goddess began a year into my decent into my own "dark night of soul" and have never shared fully what was really happening in the back round... until TODAY.
So often we share our exciting beginnings and our triumphant "arrivals". But this is a personal look into the VOID. The unraveling and learning to truly as I always say BE more.
Beyond sharing my journey, I also share about what is "Gentle Business" and why you will be hearing about that more and more...
As always, I hope this served you in some way and that you will feel more supported in your journey as well
I Love You and I am Grateful to share space in this way xx Uʻilani
There are 2 spots available for my upcoming Instructor Retreat + Certification and for my Podcast Listeners your can learn more:
Get Certified In Goddess Yoga In KONA with me! https://gobeyondthereef.com/goddess-certification
Use Code MAUIGODDESS for $400 off!
In the mean time, I love it when you share or connect online!
IG: www.instagram.com/uilanitevaga/
Email: https://bit.ly/3NuhF02
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"If I only stopped making excuses"
"If I just push a little harder, get up a little earlier, stay up a little later..."
IF you have found you say these things often, this one is for you. Being a Female IN Business doesnʻt mean you have a feminine business. Maybe you donʻt even want one, but in this world of constant striving and PUSHING , letʻs talk about maybe Why you want to choose a new way. a new way that returns you to the OLD way.
The way in which we as women remembered to trust. Trust in ourselves, Trust in our bodies, trust in the spirit and trust in our Divine Timing, beyond words.
I hope this episode opens up curiosity NOT judgement. We are all unlearning and untangling and creating a more nourishing place for women to thrive, be it as leaders or just by example, and for that, I am so proud of US. xx, Uʻilani
**If you would like to learn more about my specific embodiment practice and not only do this work along side me but bring this to your community or current offerings, I have a few spots open for my upcoming certification:
Get Certified In Goddess Yoga In Maui with me! https://gobeyondthereef.com/goddess-certification
Use Code MAUIGODDESS for $400 off!
In the mean time, I love it when you share or connect online!
IG: www.instagram.com/uilanitevaga/
Email: https://bit.ly/3NuhF02
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A year ago I had no languaging around Embodiment or what it truly meant to live as Divine Feminine. I was a mentor. I had been a stylist, I taught people how to make money AND the secret to all my success came by way of diving into the INNER work.
No matter what I was leading, I realize I had ALWAYS been an intuitive coach. Knowing that self help and personal development is great, but ultimately our answers were and are ancestral and INSIDE of us.
It was this SENSE beyond what was "logical". and I get that we live in a society that prefers it to be so:
Thinking > Feeling
Head> Heart
Logic > Intuition
Rational > Mystical
Yet a year ago I found myself in my 1st Goddess Yoga Class, a womens sensual flow centered around Embodiment. and there it was. The piece I knew I had always yearned for. The words. The practice. The Homecoming.
In todayʻs episode I share WHY I am not a "life coach" no shade, but not my style.
Why cultivating our sensuality and embodied work will serve every aspect of our life
How Embodiment is our natural state and the true doorway to confidence, healing and self trust.
If you feel I have been speaking a "foreign language this year" in so many ways you are right. Because Embodiment can be mistaken for "sexy dancing" or more mindset.
I invite you to take a listen, especially if you are a leader of any kind and desire to live in your authenticity daily. We can restore balance in this world. and it is NOt through our doing but understanding and the practice of BEING in harmony with our incredible Vessels.
I hope this serves you and sparks more curiosity and compassion for yourself. I love you and I am thankful for your time xx
*Apologies on referencing incorrectly- here is the correct info for authors with correct literature which i highly recommend adding to your library:
Dr. Peter Lavine -Waking the Tiger Healing trauma
Bessel Van Der Kolk, M.D.- The Body Keeps Score Brain, Mind and Body in the Healing of Trauma
**If you would like to learn more about my specific embodiment practice and not only do this work along side me but bring this to your community or current offerings, I have a few spots open for my upcoming certification:
Get Certified In Goddess Yoga In Maui with me! https://gobeyondthereef.com/goddess-certification
Use Code MAUIGODDESS for $400 off!
In the mean time, I love it when you share or connect online!
IG: www.instagram.com/uilanitevaga/
Email: https://bit.ly/3NuhF02
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If there was gold medal given out for being the ultimate People Pleaser, trust me I would have earned a ton! So in todays episode I want you to know Im not calling you out, Im calling you in.
This conversation is looking at the ways we stay in an agreement to honor others before our own desires.
We feel when we TRY to play a bigger game we owe some kind of explanation which is much more draining than attempting anything more for our lives.
So consider this a wake up call because It was mine, to STOP letting your people pleasing ways get in THE WAY of you showing up fully this year for all that is on your heart and in your path already! xx Uʻilani
If this was helpful, I appreciate it when you share! Letʻs connect!
IG: www.instagram.com/uilanitevaga/
Email: https://bit.ly/3NuhF02
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Happy 2023!
I wanted to start this year off with some encouragement that you are the SAUCE. That as you build your goals, call in your peeps, share you excitement that you you donʻt stay in your lane because you donʻt want to get distracted but stay in your lane to be RESOURCED, Confident and Empowered by your own experience thus far... we are ready for YOUR leadership
Tag me and Letʻs connect!
IG: www.instagram.com/uilanitevaga/
Email: https://bit.ly/3NuhF02
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