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Gina Gayle Gray is a seasoned emotional health coach, counselor, and Oracle, whose life was profoundly transformed after the loss of her 23-year-old son, Spencer. Spencer, who never spoke a word in his physical life, taught Gina the extraordinary power of listening to the silence—a lesson that has shaped her life and work.
Gina now channels her experiences into helping others heal emotional wounds, reconnect with themselves, and transform grief into grace. From her retreat center, Casa Grace, in the Sierra Madre Mountains of Mexico, she guides clients on their own *Journey Back to Me*.
Together, Brian and Gina explore:
- 🌟 The lessons Spencer taught about communication beyond words.
- 🌀 How Gina developed a telepathic connection with her son.
- 📖 Insights from Gina's book, *Listen to the Silence: Messages and Miracles from Spencer, Who Never Spoke Words*.
- ✨ The importance of emotional health in healing and personal growth.
- 🌿 How Gina supports others through her retreats and healing programs.
This conversation offers profound insights for anyone navigating grief, looking to connect with loved ones in spirit, or seeking to transform their own pain into purpose.
Gina Gayle Gray is an emotional health coach, mental health counselor, and Oracle with over 40 years of experience. After losing her son, Spencer, she discovered a unique connection to him in the spirit realm that has profoundly influenced her life and work. Gina’s book, *Listen to the Silence: Messages and Miracles from Spencer, Who Never Spoke Words*, captures her son’s wisdom and their extraordinary bond.
Gina now resides in Mexico, where she operates Casa Grace, a healing retreat center offering her signature *Journey Back to Me* program. Her mission is to empower others to heal emotional wounds, reconnect with their true selves, and live fully in the present.
- Gina’s Website: [Anywhere Mind Body Soul](https://anywheremindbodysoul.com) - Learn more about Gina’s retreats and the
We’d love to hear from you! Share your thoughts on this episode or join the conversation in the *Grief 2 Growth* community: [grief2growth.com/community](https://grief2growth.com/community).Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
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Preserving Legacy Through Loss: Matt Jacobson’s Journey with LifeBooks
Episode Summary:
In this deeply moving episode of Grief to Growth, host Brian Smith speaks with Matt Jacobson, founder of LifeBooks, a platform born from love and a commitment to honoring family legacies. After losing his father while studying abroad, Matt returned to run his family’s mattress store. His experience inspired him to create LifeBooks, an innovative service for families to collaboratively preserve and honor their loved ones' stories in beautifully bound books that last for generations. Matt and Brian explore themes of legacy, healing, and how transforming grief into purpose can create a lasting impact on families.
Guest Bio:
Matt Jacobson grew up in Southern California, spending his early years working in his family's mattress store. After unexpectedly losing his father, he stepped up to continue his father's legacy, both in the family business and by creating LifeBooks. Fueled by a desire to preserve his father’s memory, Matt launched LifeBooks, allowing families to collaborate on capturing the lives and stories of loved ones. His journey is one of resilience, determination, and honoring the sacrifices of those who came before us.
Key Takeaways from the Episode:
- LifeBooks: The Mission Behind the Platform
Matt shares the story of LifeBooks, a collaborative platform that helps families memorialize loved ones by capturing shared memories, photos, and stories in a high-quality book that can be cherished for generations.
- Turning Grief into Purpose
After stepping into his father’s shoes, Matt found a powerful sense of purpose in preserving his father's legacy. He discusses how grief can lead us to discover deeper motivations and drive to create something meaningful.
- Overcoming Hurdles
Matt reflects on the challenges he faced, from managing the family business to launching a startup, and how the LifeBooks project helped him find purpose and healing amidst his own loss.
- A Collaborative Approach to Legacy
LifeBooks’ unique process invites friends and family to contribute stories, photos, and memories. Matt explains how this collective storytelling approach creates a richer, multidimensional view of each loved one’s life.Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer’s unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerment.
Summer shares profound insights on emotional resilience, embracing grief, and overcoming the limiting beliefs she calls “lack thinking.” Her philosophy on connecting with the universe as a "partner in creation" offers a new perspective on personal empowerment and cultivating abundance. This episode promises to leave you inspired, uplifted, and ready to embrace the next steps in your healing journey.
In This Episode, You’ll Learn:
What Flowdreaming Really Is – How this powerful technique uses daydreaming, emotional endpoints, and intention-setting to create a life of flow and fulfillment.The Journey from Pain to Power – Hear Summer’s personal story of resilience, including her health battles and how they transformed her life philosophy.Breaking Free from “Lack Thinking” – Understand how to overcome limiting beliefs and create abundance by shifting from fear to curiosity.The “Trifecta of Trust” – Summer's concept of building trust in ourselves, others, and the universe, and why these three trusts are essential to living a fulfilled life.Grief as an Ally – How Summer views grief as a teacher and how embracing life’s hardest emotions can lead to true healing.Connect with Summer McStravick:
Website: Flowdreaming.comPodcast: Flowdreaming with Summer McStravickBooks: Flowdreaming, Stuff Nobody Taught You: 40 Lessons from Me SchoolSocial Media: Instagram, FacebookJoin the Conversation:
Continue the conversation with Brian and connect with a supportive community at grief2growth.com
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this heart-opening episode, host Brian Smith is joined by Rev. Katina Z. Jones—spiritual advisor, medium, and “The Purple Priestess”—to discuss the art of connecting with loved ones who have passed and embracing spirituality as a path to healing. Rev. Katina draws on her background as a death doula and intuitive guide to offer insights into finding peace, purpose, and connection amid loss.
With over 25 years as a healer, author, and medium, Katina’s spiritual journey began after a transformative personal loss, eventually leading her to help others navigate grief with compassion. Together, Brian and Katina explore ancestral guidance, the purpose of doulas in the final stages of life, and the many ways we can continue the conversation with those who have transitioned.
Topics Covered:
The Role of Ancestral Wisdom in HealingWhat is a Death Doula? How Katina Supports Families in TransitionCommunicating with Spirit: Signs, Symbols, and Continuing BondsHow Our Loved Ones “Come Through” and Guide Us After DeathSimple Practices to Connect with Our Higher Purpose and Spiritual LineageGuest Bio:
Rev. Katina Z. Jones, known as “The Purple Priestess,” is an author, medium, and career intuitive with a passion for helping others find purpose beyond loss. With certifications as a death doula and a doctoral degree underway in metaphysics, Katina merges her intuitive gifts with years of spiritual practice to guide individuals in connecting to their loved ones and to the wisdom of their ancestors. Learn more at ThePurplePriestess.com.Notable Quotes:
"Continue the conversation with your loved ones—they're closer than you think." – Katina Z. Jones"Every transition holds a gift, guiding us to deeper understanding and compassion." – Brian SmithJoin the Conversation:
Visit Grief2Growth.com/community to share your insights, find support, and connect with others on a similar healing journey.Resources Mentioned:
Connect with Rev. Katina at ThePurplePriestess.comJoin us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this enlightening episode of Grief 2 Growth, host Brian Smith welcomes Cheryl Murphy, an evidential medium, psychic, and certified hypnotherapist, to explore the profound impact of spirit communication on healing and personal growth. Cheryl, with over 20 years of experience in metaphysics, shares how connecting with loved ones in spirit can be a powerful tool for healing grief and offers practical advice on how anyone can start their own spiritual journey. She also touches on her personal journey growing up in a psychic family, including her mother and great aunt, and how that shaped her life's work.
Key Topics Covered:
🌿 The difference between a psychic and a medium🕊️ How mediumship can aid in emotional and spiritual healing🔮 Practical tips to connect with your spirit guides💖 The importance of setting intentions and staying open-hearted when communicating with the spirit world📖 Cheryl’s personal story: Growing up in a family of psychics and how it influenced her journey✨ Cheryl’s "Energy Transformation Program" and how it can help you tap into your own intuitive abilitiesDon't Miss This!
Cheryl also reveals some techniques you can use to start recognizing and interpreting spiritual messages in your everyday life. This episode is full of practical insights and emotional depth, perfect for anyone navigating grief or seeking a deeper understanding of the spiritual realm.Connect with Cheryl Murphy:
Website: MediumCheryl.comFacebook: Medium CherylInstagram: @MediumCherylJoin Cheryl’s Healing Prayer Circle: Healing Prayer CircleJoin us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this eye-opening episode of Grief 2 Growth, host Brian Smith sits down with Patricia Saunders, an expert in Transcendental Meditation (TM) and best-selling author, to explore a remarkable idea—can meditation really reduce crime and societal violence?
Patricia has been teaching TM for decades, both in the UK and the US, and is currently at Maharishi International University. Her groundbreaking work, particularly highlighted in her book An Antidote to Violence: Evaluating the Evidence, dives deep into the research behind TM’s potential to transform both individuals and society at large.
What You’ll Learn in This Episode:
The science behind Transcendental Meditation and how it differs from other forms of meditation.How TM has been shown to reduce stress, anxiety, and create emotional stability.Shocking research that reveals how large-scale TM practice has led to reduced crime rates, lower violence, and societal transformation.Real-life case studies, including the Invincible America Assembly, where 2,000 people meditated together, resulting in fewer homicides and improved societal well-being.Insights into how you can contribute to societal peace by simply adopting a daily meditation practice.About Our Guest:
Patricia Saunders is a seasoned Transcendental Meditation teacher and a passionate advocate for its societal benefits. She has taught TM in both the UK and the US and is currently based at Maharishi International University. In her book An Antidote to Violence, she presents compelling evidence from peer-reviewed studies showing how meditation can lead to a more peaceful world.
Continue the Conversation:
After listening, join us at grief2growth.com/community to discuss how you can be part of the movement toward a more peaceful, harmonious society. Share your thoughts, connect with like-minded listeners, and learn how meditation could transform your life—and the world around you.
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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🌿 Imagine a world where aging isn't feared, but embraced as a source of wisdom and power. In this episode of *Grief 2 Growth*, host Brian Smith sits down with acclaimed author David W. Berner to explore the deep, often overlooked beauty of growing older.
David, an award-winning author of fiction, memoir, and creative nonfiction, discusses his latest book, Daylight Saving Time, a collection of essays on aging, art, and finding joy in life's later years. Together, we dive into how aging can be a profound journey of self-discovery, the role of art and literature in this process, and how society's stigma on aging holds us back from our full potential. 🌱
👂 Whether you're navigating aging yourself or supporting a loved one through it, this episode is a must-listen for anyone searching for meaning, wisdom, and solace at every stage of life. Join us as we unpack how to live "older well" and how the challenges we face along the way can become our greatest sources of strength.
🔗 After the show, continue the conversation with us at:
https://grief2growth.com/community
🔗 find David at https://www.davidwberner.com
✨ Hit LIKE & SUBSCRIBE to discover new ways to find growth through grief and life's challenges. Don’t miss out on future episodes full of insight and hope! 💡Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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📰 Get A Free Gift
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In this deeply insightful episode of Grief 2 Growth, host Brian Smith welcomes the world’s foremost grief expert, David Kessler, to explore how we can find meaning in grief. David, a grief counselor and author of Finding Meaning: The Grief Workbook, shares his personal experience of losing his son and provides practical tools for processing grief. Brian and David dive into the emotional, spiritual, and psychological aspects of healing after profound loss.
David has worked alongside iconic figures in the grief field like Elisabeth Kübler-Ross and Louise Hay, and his experience as a grief educator and counselor offers invaluable wisdom to anyone seeking hope in their grief journey.
What You'll Learn in This Episode:
- How to move from feeling "buried" by grief to feeling "planted" for growth 🌱
- David’s personal story of losing his son and how it transformed his approach to grief counseling 🕊️
- Practical tools for **finding meaning in grief** and navigating complicated emotions such as guilt, anger, and regret
- The importance of balancing the spiritual and human aspects of the grieving process 🙏
- How to take small steps toward healing, even when the pain feels overwhelming
About Our Guest:
David Kessler is the world’s leading authority on grief, with decades of experience guiding thousands through the most difficult moments of their lives. He has co-authored books with Elisabeth Kübler-Ross, including *On Grief and Grieving*, and worked with Louise Hay on *You Can Heal Your Heart*. David’s latest work, *Finding Meaning: The Grief Workbook*, provides actionable tools for navigating grief and finding peace.
Resources Mentioned:
- David Kessler’s Website https://grief.com
- Finding Meaning: The Grief Workbook by David Kessler https://griefbook.com
- 👉 Have you been able to find meaning in your grief? Share your story with us in the Grief 2 Growth community: http://grief2growth.com/community)
- 💬 What’s one tool from David Kessler’s advice that resonated with you? Leave a comment or review to let us know!Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this enlightening episode, Brian Smith interviews Dr. Erik Deumens, a nuclear physicist whose life journey bridges the realms of science and spirituality. Erik shares how his early fascination with quantum mechanics eventually led him to a deeper understanding of human consciousness, sparked by the practice of yoga and the personal growth that followed the loss of his wife. Listen as Erik explains the balance between the physical and spiritual worlds, and how grief can be a powerful catalyst for transformation.
Key Topics Discussed:
Erik’s academic background in physics and quantum mechanicsHis lifelong study of yoga and spiritual philosophiesThe impact of losing his wife on his personal and spiritual growthExploring the intersection of science and spiritualityHow quantum mechanics may or may not support spiritual worldviewsThe importance of emotional awareness and integrating spirituality into daily lifeGuest Bio: Dr. Erik Deumens was born and raised in Antwerp, Belgium. He studied physics and mathematics at the University of Antwerp before earning a PhD in computational nuclear physics. Moving to the U.S. in 1985, Erik became part of the Quantum Theory Project at the University of Florida, where he’s spent decades advancing research in chemical reactions through computer modeling. He now serves as the Director of Research Computing at the University of Florida. Alongside his scientific career, Erik has studied Hatha yoga since the age of 17, delving into spiritual texts and philosophies. His spiritual path deepened after the loss of his wife, leading him to integrate emotional and spiritual practices into his life.
Resources:
University of Florida Research Computing https://people.clas.ufl.edu/deumensJoin us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this captivating episode of Grief 2 Growth, host Brian Smith dives deep with Jamie Inglett, an intuitive healer, author, and CEO of Enchanting Earth. Jamie’s journey from a successful banking career to an enlightening spiritual awakening at a quartz mine is truly inspiring. She now dedicates her life to spreading empowerment, love, and healing through the magic of crystals.
**What You'll Learn:**
🔮 The science behind how crystals work and how they affect our energy
💖 How to harness crystals for healing, intuition, and manifestation
🛍️ The importance of sourcing crystals from trusted, ethical sources
❌ Common misconceptions about crystal healing—and the truth behind them
Whether you're new to the world of crystals or looking to deepen your connection with them, Jamie shares practical tips on how to integrate these powerful tools into your daily life. From understanding which crystal is right for you, to setting intentions, and manifesting your dream life—this episode is filled with gems of wisdom! 💎
🎧 **Tune in now and discover how crystals can help you live a life full of healing, peace, and purpose.**
👉 **SUBSCRIBE** for more inspiring conversations and tips on personal growth, spirituality, and navigating life's challenges. 🌟Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
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Can't wait to hear from you!Support the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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In this powerful episode of **Grief 2 Growth**, host Brian Smith sits down with *Laura Foster*—a woman who turned profound grief and depression into a life of healing and self-discovery. 🌟
After witnessing her family struggle with illness and loss, Laura made the courageous decision to break free from the limiting beliefs and societal programming that kept her trapped. Through her unique approach called *Holistic Scaffolding*, she now helps others overcome depression, anxiety, and trauma to rediscover their true selves. 💫
✨ *In this episode, you’ll discover:*
- **Healing from Grief**: How loss can be a catalyst for personal growth
- **Overcoming Depression and Trauma**: Learn the steps Laura took to reclaim her power
- **Breaking Free from Societal Conditioning**: Unlock the mental and emotional blocks that keep you stuck
- **Becoming Your Own Guru**: Tap into your inner strength and wisdom for true transformation
- **Holistic Scaffolding**: Explore Laura’s groundbreaking method for overcoming anxiety, healing trauma, and living authentically
💔 *If you’ve ever felt buried by life’s challenges, this episode will show you that you haven’t been buried—you’ve been planted.* 🌿
Ready to awaken your true self and start your own healing journey? Join us in this transformative conversation and discover the path to reclaiming your power. 🌸
🗣️ **Join our community for support and deeper conversations:** [grief2growth.com/community](https://grief2growth.com/community)
🌍 **Learn more about Laura Foster’s life-changing work:** [soulshealinghumanity.com](http://soulshealinghumanity.com)Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
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Send me a Text Message
Imagine learning profound life lessons from your furry companions—lessons in mindfulness, patience, and acceptance. In this heart-opening episode of "Grief 2 Growth," host Brian Smith sits down with Nick Musica, an animal communicator, healer, and founder of *My Cat Schooled Me*. Nick’s journey into animal communication started with an unusual catalyst—psychedelic experiences involving the sacred cactus, San Pedro, which helped him connect with animals on a spiritual level.
With over a decade of experience, Nick has worked with countless people and their pets, helping to foster deeper relationships and communicate beyond the physical realm. He believes that animals have the ability to reflect our emotions and even guide us on our spiritual paths.
Discover:
✨ How Nick’s cat, Chucky, became his greatest teacher
✨ What animals can teach us about living in the present moment
✨ How San Pedro opened Nick’s mind to the unseen world of animal consciousness
✨ Why our pets’ behaviors often mirror our own energy
Nick shares incredible stories about his clients and how animals offer us life lessons we might overlook. Whether you're curious about animal communication, meditation, or just want to understand your pet better, this episode will leave you with a fresh perspective on the power of our animal friends.
👉 **Watch now to deepen your bond with your animal companions!**
#AnimalCommunication #PetWisdom #SpiritualConnection #Mindfulness #NickMusica #Grief2GrowthPodcast
---
How does this work for you? Once you're happy, I can move on to the podcast show notes! 😊Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support -
Send me a Text Message
In this deeply moving episode of Grief 2 Growth, host Brian Smith sits down with Bernadette Thompson, a certified genealogist, grief coach, and founder of Tell Me Our Story Genealogy & Ancestral Healing. Bernadette’s journey to uncovering the power of ancestral healing began with her own heartbreaking loss when her husband passed away after a long struggle with alcoholism. During her grief, Bernadette turned to genealogy, a long-time passion of hers, and discovered that connecting with her ancestors helped guide her through the pain. Now, she helps others find healing by exploring their own ancestral stories.
🔍 Have you ever wondered how your family’s past affects your present?
Bernadette shares how, in the darkest moments of her life, her ancestors began to appear to her in dreams, offering comfort and spiritual support. 🕊️ This experience opened her up to the deeper wisdom they had to offer, leading her to realize that ancestral healing goes beyond just knowing where we came from—it's about healing generational trauma and finding peace within ourselves.✨ In this episode, you’ll learn:
How our ancestors’ stories influence our emotional well-being 💫The mind-body-spirit connection in healing grief 🧘♀️The science of epigenetics and how trauma passes through generations 📚How to connect with your roots for compassion, forgiveness, and personal growth 🌱📌 Stay until the end to hear Bernadette’s powerful personal story of transformation and how you, too, can heal generational trauma and step into a life of peace and purpose.
Find Bernadette here:
https://www.tellmeourstory.com/
https://www.youtube.com/@BernadetteThompsonTMOS
https://www.facebook.com/TellMeOurStory
https://www.instagram.com/TellMeOurStoryancestralhealing
https://www.linkedin.com/in/bernadette-obrien-thompson/👥 Join the conversation at:
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
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In this thought-provoking episode of Grief to Growth, host Brian Smith sits down with Natasha P. Trujillo, therapist and author of the transformative book And She Was Never the Same Again. Together, they unpack the complexities of grief, loss, and the human experience.
🔑 Key Takeaways:
The evolution of grief over time and why it manifests differently for everyone.Debunking the five stages of grief myth.Understanding the emotional impact of trauma and finding resilience.Practical tips for supporting aging loved ones and navigating life's gains and losses.Natasha’s personal story of survival through health challenges during the COVID-19 pandemic.This episode dives deep into the emotional layers of grief, offering powerful insights and tools to help you find healing. Whether you're navigating personal grief, or supporting a loved one, this conversation provides comfort and clarity.
🎧 Join the conversation and find community support at: grief2growth.com/community
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
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In this episode, I share a recent experience that taught me a valuable lesson about catastrophizing and the unnecessary stress it brings. After facing repeated technical issues with my computer, I found myself spiraling into worst-case scenario thinking — something I’m sure many of us can relate to.
But instead of letting panic take over, I made a conscious decision to step back, reassess the situation, and focus on what really matters. 🙏 This moment of clarity allowed me to handle the problem with a new mindset, inspired by my work with positive intelligence and insights from Christina Rasmussen’s book on grief and resilience.
If you ever find yourself overthinking or worrying about the worst possible outcome, this episode is for you! Learn how to shift your mindset, embrace the unknown, and let go of the pressure to always be perfect.
🌟 Key Takeaways:
Recognizing the habit of catastrophizing and how it affects your peace of mindThe power of stepping away from the problem to gain perspectiveHow embracing a mindset shift can help reduce stress and anxietyLessons from positive intelligence and Christina Rasmussen’s work on resilience🎧 Tune in to learn how you can catch yourself in these moments and move forward with more grace and ease.
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
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🌱 Imagine this: What if our greatest pains and deepest grief are actually challenges designed to help us grow into what we were always meant to be? In this episode of "Grief to Growth," host Brian Smith welcomes James Parker, a distinguished staff writer at The Atlantic and author of the powerful new book, "Get Me Through the Next Five Minutes: Odes to Being Alive." 🖋️
James takes us on a journey through his unique odes—celebrations of life's raw and real experiences, from the mundane to the profound. Together, we explore the importance of observing life's smallest moments, embracing both the joy and the struggle, and finding meaning in everything from panic attacks to the simple act of giving money.
Join us as we discuss: ✨ Why James wrote his book and how it serves as a guide to appreciating our existence ✨ The therapeutic power of writing and how odes can serve as mindfulness practices ✨ The role of heroes like Jason Bourne in our understanding of identity and purpose 🎸 Plus, James and I geek out over our favorite music and discover we agree on the best movie of ALL TIME—spoiler alert: it’s a classic you don’t want to miss!
Whether you're navigating grief, seeking deeper meaning in life, or simply curious about the art of odes, this episode offers insights that resonate on multiple levels. After listening, join our community at grief2growth.com/community to continue the conversation. 🌐
Guest Links:
James Parker's Book: Get Me Through the Next Five Minutes: Odes to Being AliveThe Atlantic: James Parker's ArticlesJoin us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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🌱 Have you ever experienced an "Invisible Loss"? These often-overlooked forms of grief can shape our lives in profound ways. In this episode of Grief 2 Growth, Isit down with acclaimed grief educator and best-selling author Christina Rasmussen to explore the powerful concept of "Invisible Loss."
Christina, who founded the Life Reentry process after the devastating loss of her husband to cancer, shares her insights into how these hidden griefs can keep us stuck in survival mode. Together, we delve into how to identify if you're caught in a "waiting room" of psychological stagnation and offer strategies to reconnect with your true, thriving self.
In this episode, you'll discover:
✨ What "Invisible Loss" really means and how it differs from traditional grief
✨ Techniques to break free from survival mode and embrace your authentic self ✨ How to confront the fear of the future and find hope
✨ The importance of recognizing and honoring all forms of grief, no matter how smallWhether new to the podcast or a loyal listener, this conversation will open your eyes to the impact of "Invisible Loss" and guide you towards healing.
Don't forget to join our community at grief2growth.com/community to continue the discussion. Together, we can navigate this journey of growth through grief.🎧 Listen now and start healing your Invisible Loss 🌟
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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✨ What if your greatest pain is the key to manifesting your deepest desires? Ellyn Shamalov reveals how her groundbreaking Quantum Enlightenment System can help you transcend grief, dismantle negative core beliefs, and create the life you've always dreamed of. By understanding and embracing your soul's blueprint, you can awaken your inner wisdom and ignite the divine spark within you.
Connect with Ellyn at: www.catalytichealing.com💡 In this episode, you'll discover:
The Sacred Lessons in Grief: How to find the hidden gifts in your most challenging experiences and use them as a springboard for personal growth.Quantum Enlightenment Explained: Learn how Ellyn’s Quantum Enlightenment System integrates etheric surgery and soul blueprint analysis to clear blocks, elevate your vibration, and open the door to abundance.Manifesting Your Dreams: Practical steps to align with your highest self and bring your heart’s desires into reality by releasing limiting beliefs and embracing your divine purpose.Soul Contracts and Free Will: A discussion on how our soul’s pre-birth agreements influence our life paths, and how understanding these contracts can empower you to make conscious choices that align with your true calling.🔔 Join us for this enlightening conversation that could shift your perspective on pain, healing, and the power you hold to create your reality. Whether you're grieving a loss or simply seeking a deeper understanding of your life's purpose, this episode offers the insights and tools you need to move forward with confidence and clarity.
👉 Continue your journey with us! Connect with like-minded souls and dive deeper into these topics at grief2growth.com/community. Together, we can grow from grief and manifest our dreams.
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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In this powerful episode of Grief 2 Growth, I chat with my good friend, the extraordinary Reverend Sue Frederick, an ordained Unity minister, clairaudient, and master numerologist. Sue has had a lifetime of spiritually transformative experiences, including more than one shared death experience.
🌠 Sue shares her profound insights on how we can transcend life's challenges by connecting with the divine and embracing our soul’s true purpose.💬 Key Highlights:
Sue’s mystical vision during a 2014 illness that inspired her latest book 📘How shifting from the ego's fear to the soul’s wisdom can transform grief and anxiety 🌱The incredible power of intuition and sacred numerology in navigating our life paths 🔢Touching stories of shared death experiences with her husband and father, offering hope that love always wins ❤️Whether you're struggling with grief, searching for meaning, or simply curious about life’s bigger questions, this episode offers deep insights and practical tools to help you view life through a divine lens. Don’t miss out—tune in now and be inspired to live from your highest self! 🙌
👉 Join the conversation: grief2growth.com/community
Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
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Thanks so much for your support -
Send me a Text Message
I sit down with Chris Ryan, a father who has turned his profound grief into a mission of healing and connection. After the tragic loss of his son, Sean, to fentanyl poisoning, Chris's journey has taken him through unimaginable pain, spiritual exploration, and, ultimately, a powerful transformation.
Chris shares his unique bond with Sean, their love for music, and the struggles Sean faced with substance use. The conversation delves into Chris's evolving spiritual beliefs, including a life-changing medium reading with Fara Gibson that provided undeniable evidence of Sean's continued presence.
Chris also discusses his involvement with *Helping Parents Heal* and the creation of the book *Helping Fathers Heal: Grief, Hope, and Our Search for Connection*, which brings together the stories of 25 fathers who, like Chris, have faced the indescribable pain of losing a child. This episode offers hope, inspiration, and practical advice for anyone navigating the difficult path of grief.
Key Topics Discussed:
- The profound impact of losing a child and the unique grief journey for fathers.
- How Chris and Sean bonded over music, even through difficult times.
- Sean’s struggle with substance use and the tragic consequences of fentanyl poisoning.
- The transformative power of spiritual exploration and medium readings.
- The creation of the book *Helping Fathers Heal* and its role in supporting grieving fathers.
- Advice for fathers and families coping with loss and seeking healing.
Resources Mentioned:
- *Helping Fathers Heal: Grief, Hope, and Our Search for Connection* - [Available on Amazon](https://www.amazon.com)
- *Helping Parents Heal* - [Visit the Website](https://www.helpingparentsheal.org)
- [Watch Chris Ryan's Medium Reading with Farrah Gibson](https://www.youtube.com/watch?v=URL) (Include actual URL)Join us to continue the conversation about the podcast, find like-minded individuals, get premium content, and more.
https://grief2growth.com/community to apply to join for FREE.You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support - Mostrar mais
