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In this episode, recorded during the "untimed" week between Christmas and New Year, I share personal stories and insights about the evolving nature of the holidays, the quiet joy of simpler traditions, and the bittersweet beauty of letting go.
From the magic of Christmas mornings with young children to the calm solitude of preparing a holiday brunch, I explore how life’s rhythms shift over time. I also delve into the questions many of us ponder as a new year approaches: What do we want to carry forward, and what do we need to release?
Join me for a heartfelt discussion about finding gratitude in life’s changes, embracing new rhythms, and looking ahead to the possibilities of the year to come. Whether you’re reflecting on the past, savoring the present, or planning for the future, this episode offers encouragement and perspective for your journey.
Keywords: Holidays, Reflection, Gratitude, Life Changes, New Year, Letting Go, Quiet Joy
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🌟 Episode Summary:
In this deeply moving episode of Grief 2 Growth, host Brian Smith sits down with Dolores Cruz and Allison Alison, two inspiring mothers who have transformed unimaginable loss into profound healing. Both are contributors to the book Shining Light Parents Speak, a collection of stories from parents who’ve found hope and connection after losing a child.
Dolores shares her journey after the loss of her son Eric, whose signs and presence continue to affirm their eternal bond. Allison recounts the transformative experience of her son Davey’s passing and the spiritual connection that has sustained her ever since. Together, they explore the power of community through Helping Parents Heal and the resilience born from the enduring love of their children.
💡 Whether you’re navigating loss, supporting someone who is, or seeking stories of hope, this episode offers wisdom, comfort, and connection.
🌟 Resources & Links:
Learn more about Helping Parents Heal: helpingparentsheal.orgConnect with the Grief 2 Growth Community: grief2growth.com/communityExplore the book Shining Light Parents Speak: [Insert Purchase Link Here]Follow Dolores Cruz: [Insert Social Media/Website Link]Follow Allison Alison: [Insert Social Media/Website Link]What signs or synchronicities have you experienced from loved ones? Share your stories with us in the comments or join the conversation in the Grief 2 Growth Community.
Don’t forget to:
👉 Subscribe and hit the 🔔 for updates on new episodes.
👉 Leave a review on your favorite podcast platform to help others find us!Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
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Have you been told to suppress your emotions or "rise above" your feelings to achieve peace or spiritual growth? What if that’s the most dangerous lie you’ve ever believed?
In this episode, we uncover the truth: your emotions are not your enemies. They are the sacred language of your soul, guiding you to deeper understanding and growth. Drawing on the profound teachings of Seth through Jane Roberts, we explore how embracing your emotions can unlock spiritual wisdom and psychological balance.
We also take a closer look at Star Trek’s iconic Spock-Kirk dynamic to reveal the beauty of balancing logic and emotion. Plus, we discuss how emotional bypassing can lead to conflict in relationships and offer insights for building harmony when partners approach emotions differently.
You’ll leave with actionable tips to embrace your emotions and transform them into powerful tools for connection and growth.
What You’ll Learn in This Episode:
Why suppressing your emotions could be holding you back.How your emotions are a direct path to spiritual and psychological wisdom.Lessons from Star Trek: Spock, Kirk, and the balance between reason and feeling.How emotional bypassing creates tension in relationships—and how to heal it.Simple practices to embrace your emotions and live authentically.Resources and Links:
Connect with me: Website | Community CircleJoin the Conversation: What role do emotions play in your life? Share your thoughts!Free Resources: Download my free guides to navigate grief and growth.Stop believing the lie. Embrace your emotions. Start thriving. Listen now!
Thanks for your support. Stay tuned for more exciting stuff next year.
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Episode Summary:
In this powerful episode, Brian Smith welcomes internationally renowned musician, author, and sound healer Jeralyn Glass, who shares her deeply moving story of loss, healing, and transformation. After the sudden passing of her only child, Dylan, Jeralyn turned to the healing power of crystal alchemy singing bowls, blending her expertise in music with the transformative science of sound. Guided by Dylan’s presence and love, Jeralyn found a way to transform her grief into purpose and now helps others heal through the universal language of sound.✨ Key Topics Covered:
Jeralyn’s career as a celebrated opera singer and her transition to sound healing.How the loss of her son Dylan shaped her mission and deepened her understanding of love beyond death.The science behind crystal singing bowls and their unique vibrational healing properties.Stories of healing and transformation through sound medicine.Practical ways to incorporate sound healing into your daily life to soothe grief, reduce anxiety, and connect with higher frequencies.💡 Why You Should Listen:
If you seek comfort, hope, and a new perspective on healing from grief, this episode offers a unique blend of personal storytelling, science, and spirituality. Learn how sound can be a bridge to connection, healing, and love that transcends time and space.🔗 Resources & Links:
Learn more about Jeralyn Glass: Crystal CadenceDiscover the Crystal Sound Healing Oracle Deck: Crystal Cadence ShopListen to Jeralyn’s music: Pentatonic Visions AlbumExplore Brian’s community: Grief 2 Growth CommunityThanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In a world where it feels like everything is falling apart—from climate change and geopolitical tensions to financial and political instability—what if the true power to create change lies within our collective consciousness? J
Join me as I explore how the disengagement of 90 million eligible voters in the last election might be contributing to global chaos and what we can do about it.
We’ll dive into the fascinating intersection of quantum physics and spirituality, exploring how our collective focus—or lack thereof—can shape our reality. Tune in to discover how we, as spiritual individuals, can contribute to a more coherent and positive world—one where we are in the world, but not of the world.
Let’s co-create the reality we desire, together.Thanks for your support. Stay tuned for more exciting stuff next year.
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What happens when life delivers blow after blow, taking everything you hold dear? Dr. Kimberly Harms knows this all too well. After losing her son to suicide, her husband to illness, her mother to tragedy, and even her career, Kimberly could have stayed in the depths of despair. Instead, she clawed out of the grief pit, finding purpose, resilience, and joy.
In this deeply moving episode, Kimberly shares her remarkable story of surviving the unimaginable and how she’s now helping others navigate their grief journeys. She reveals the secrets to building resilience, creating a legacy of love, and finding light even in life’s darkest moments.
What You’ll Learn in This Episode:
Why respecting your partner’s grief is vital for a strong relationship.How Kimberly navigated the stigma of suicide and found peace through faith.The importance of building resilience in yourself and your children.How to leave a legacy of love that supports your family after you're gone.Lessons from Rwandan survivors on forgiveness and reconciliation.About Our Guest:
Dr. Kimberly Harms is a dentist-turned-grief counselor, death doula, and author of Are You Ready? How to Build a Legacy to Die For. After enduring devastating losses, including the death of her son and husband, Kimberly has dedicated her life to guiding others through the pain of grief and the joy of resilience.Resources & Links Mentioned:
Dr. Kimberly Harms’ Website: DrKimberlyHarms.comJoin the Grief 2 Growth Community: grief2growth.com/communityKimberly’s Book: Are You Ready? How to Build a Legacy to Die ForLessons on forgiveness and reconciliation from RwandaWhat resonated most with you in this episode? Share your thoughts and continue the conversation at grief2growth.com/community.
Follow Us:
Subscribe to Grief 2 Growth wherever you listen to podcasts.Leave a review to let us know how this episode inspired you!Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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Episode Description:
In this episode, I explore the true nature of hope—not as a delicate, fleeting feeling, but as a gritty, unyielding force that shows up when life knocks us down.
Drawing from personal experiences and reflections, I’ll share how hope can be messy, raw, and relentless—bloodied and bruised but always ready to rise again. This is hope as a fighter, not a whisper, and it’s a reminder that even in our darkest moments, we can still find the strength to keep going.
Tune in for a powerful reframe of what it means to hold onto hope.Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.com🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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In this extraordinary episode of Grief 2 Growth, host Brian Smith sits down with Laura Hirsch, an author, advocate, and mother who has navigated unimaginable challenges with resilience and grace. Laura’s life changed forever when her son, Trevor, was diagnosed with regressive autism and became nonverbal. But Trevor's story is anything but typical.
Through a revolutionary technique called Spelling to Communicate (S2C), Trevor has broken through his silence, revealing a rich inner world. He shares astonishing insights about mediumship, telepathy, and life beyond this one. Together, Laura and Trevor co-authored the book More Than Meets the Eye, which chronicles his spiritual gifts, his communication breakthroughs, and his role as a musician and horse whisperer.
💡 In this episode, you’ll learn:
How Laura’s grief after losing her first husband led her to explore mediumship and spiritual healing.The groundbreaking S2C method that allowed Trevor to finally express himself.Trevor’s messages from angels, loved ones in spirit, and even animals.How Laura’s holistic caregiving approach transformed Trevor’s life—and hers.Why Trevor considers himself a "lightworker" and what his story means for families with autism.💬 Join the Conversation:
Laura’s journey offers hope, inspiration, and a powerful call to rethink how we view autism, grief, and connection. Explore more about Laura and Trevor’s work at LauraHirschAuthor.com.🔗 Connect with Us:
Watch the Spellers documentary: Spellers MovieLearn more about Spelling to Communicate: i-asc.orgJoin our community: Grief2Growth.com/Community📚 Check Out Laura’s Books:
More Than Meets the EyeWidowed Too SoonThe Other Side of Autism🌟 Don’t miss this powerful conversation about hope, healing, and the extraordinary potential in all of us.
Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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What if the challenges we face today are not the end, but the beginning of something extraordinary? In this groundbreaking episode of Grief 2 Growth, host Brian Smith sits down with Raphael Garcia, a near-death experiencer and visionary who offers profound insights into humanity’s path to ascension.
Raphael explains how the 2024 U.S. election marks a turning point in the collapse of old systems, paving the way for a higher dimensional reality defined by compassion, transparency, and unity. Discover why political disruption, societal upheaval, and the revelations of hidden truths are all part of a divine plan to guide us into a more harmonious existence.
Prepare to be inspired, challenged, and awakened as Raphael shares his visions of a future where humanity transcends division, embraces higher consciousness, and steps into its collective destiny.
What You’ll Learn in This Episode
🌀 The Fourth Dimension: What it means to live in a multidimensional reality where integrity and transparency rule.🗳️ 2024 Election Revelations: Why Raphael believes this pivotal moment signals the beginning of humanity’s awakening.🌍 Breaking the Chains of the Past: How the collapse of outdated systems, like governments and economic structures, leads to global transformation.👩💼 The Rise of Women Leaders: How women will lead the charge toward peace and unity in the coming years.✨ Your Role in Ascension: Practical advice on raising your vibration, letting go of attachments, and embracing forgiveness as part of the global shift.🌌 A Vision of the New Earth: What the future holds for a world without borders, war, or division.Join the Conversation
💬 Your Voice Matters! What do you think of Raphael’s predictions? How do you see humanity’s journey unfolding? Share your thoughts in the comments or join our community at grief2growth.com/community.
Resources & Links
🔗 Visit Raphael Garcia: Decoding Life Lessons
🔗 Explore More Episodes: Grief 2 Growth PodcastThanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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Gina Gayle Gray is a seasoned emotional health coach, counselor, and Oracle, whose life was profoundly transformed after the loss of her 23-year-old son, Spencer. Spencer, who never spoke a word in his physical life, taught Gina the extraordinary power of listening to the silence—a lesson that has shaped her life and work.
Gina now channels her experiences into helping others heal emotional wounds, reconnect with themselves, and transform grief into grace. From her retreat center, Casa Grace, in the Sierra Madre Mountains of Mexico, she guides clients on their own *Journey Back to Me*.
Together, Brian and Gina explore:
- 🌟 The lessons Spencer taught about communication beyond words.
- 🌀 How Gina developed a telepathic connection with her son.
- 📖 Insights from Gina's book, *Listen to the Silence: Messages and Miracles from Spencer, Who Never Spoke Words*.
- ✨ The importance of emotional health in healing and personal growth.
- 🌿 How Gina supports others through her retreats and healing programs.
This conversation offers profound insights for anyone navigating grief, looking to connect with loved ones in spirit, or seeking to transform their own pain into purpose.
Gina Gayle Gray is an emotional health coach, mental health counselor, and Oracle with over 40 years of experience. After losing her son, Spencer, she discovered a unique connection to him in the spirit realm that has profoundly influenced her life and work. Gina’s book, *Listen to the Silence: Messages and Miracles from Spencer, Who Never Spoke Words*, captures her son’s wisdom and their extraordinary bond.
Gina now resides in Mexico, where she operates Casa Grace, a healing retreat center offering her signature *Journey Back to Me* program. Her mission is to empower others to heal emotional wounds, reconnect with their true selves, and live fully in the present.
- Gina’s Website: [Anywhere Mind Body Soul](https://anywheremindbodysoul.com) - Learn more about Gina’s retreats and the
We’d love to hear from you! Share your thoughts on this episode or join the conversation in the *Grief 2 Growth* community: [grief2growth.com/community](https://grief2growth.com/community).Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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Preserving Legacy Through Loss: Matt Jacobson’s Journey with LifeBooks
Episode Summary:
In this deeply moving episode of Grief to Growth, host Brian Smith speaks with Matt Jacobson, founder of LifeBooks, a platform born from love and a commitment to honoring family legacies. After losing his father while studying abroad, Matt returned to run his family’s mattress store. His experience inspired him to create LifeBooks, an innovative service for families to collaboratively preserve and honor their loved ones' stories in beautifully bound books that last for generations. Matt and Brian explore themes of legacy, healing, and how transforming grief into purpose can create a lasting impact on families.
Guest Bio:
Matt Jacobson grew up in Southern California, spending his early years working in his family's mattress store. After unexpectedly losing his father, he stepped up to continue his father's legacy, both in the family business and by creating LifeBooks. Fueled by a desire to preserve his father’s memory, Matt launched LifeBooks, allowing families to collaborate on capturing the lives and stories of loved ones. His journey is one of resilience, determination, and honoring the sacrifices of those who came before us.
Key Takeaways from the Episode:
- LifeBooks: The Mission Behind the Platform
Matt shares the story of LifeBooks, a collaborative platform that helps families memorialize loved ones by capturing shared memories, photos, and stories in a high-quality book that can be cherished for generations.
- Turning Grief into Purpose
After stepping into his father’s shoes, Matt found a powerful sense of purpose in preserving his father's legacy. He discusses how grief can lead us to discover deeper motivations and drive to create something meaningful.
- Overcoming Hurdles
Matt reflects on the challenges he faced, from managing the family business to launching a startup, and how the LifeBooks project helped him find purpose and healing amidst his own loss.
- A Collaborative Approach to Legacy
LifeBooks’ unique process invites friends and family to contribute stories, photos, and memories. Matt explains how this collective storytelling approach creates a richer, multidimensional view of each loved one’s life.Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
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Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer’s unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerment.
Summer shares profound insights on emotional resilience, embracing grief, and overcoming the limiting beliefs she calls “lack thinking.” Her philosophy on connecting with the universe as a "partner in creation" offers a new perspective on personal empowerment and cultivating abundance. This episode promises to leave you inspired, uplifted, and ready to embrace the next steps in your healing journey.
In This Episode, You’ll Learn:
What Flowdreaming Really Is – How this powerful technique uses daydreaming, emotional endpoints, and intention-setting to create a life of flow and fulfillment.The Journey from Pain to Power – Hear Summer’s personal story of resilience, including her health battles and how they transformed her life philosophy.Breaking Free from “Lack Thinking” – Understand how to overcome limiting beliefs and create abundance by shifting from fear to curiosity.The “Trifecta of Trust” – Summer's concept of building trust in ourselves, others, and the universe, and why these three trusts are essential to living a fulfilled life.Grief as an Ally – How Summer views grief as a teacher and how embracing life’s hardest emotions can lead to true healing.Connect with Summer McStravick:
Website: Flowdreaming.comPodcast: Flowdreaming with Summer McStravickBooks: Flowdreaming, Stuff Nobody Taught You: 40 Lessons from Me SchoolSocial Media: Instagram, FacebookJoin the Conversation:
Continue the conversation with Brian and connect with a supportive community at grief2growth.com/community. Find resources, share your story, and
Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this heart-opening episode, host Brian Smith is joined by Rev. Katina Z. Jones—spiritual advisor, medium, and “The Purple Priestess”—to discuss the art of connecting with loved ones who have passed and embracing spirituality as a path to healing. Rev. Katina draws on her background as a death doula and intuitive guide to offer insights into finding peace, purpose, and connection amid loss.
With over 25 years as a healer, author, and medium, Katina’s spiritual journey began after a transformative personal loss, eventually leading her to help others navigate grief with compassion. Together, Brian and Katina explore ancestral guidance, the purpose of doulas in the final stages of life, and the many ways we can continue the conversation with those who have transitioned.
Topics Covered:
The Role of Ancestral Wisdom in HealingWhat is a Death Doula? How Katina Supports Families in TransitionCommunicating with Spirit: Signs, Symbols, and Continuing BondsHow Our Loved Ones “Come Through” and Guide Us After DeathSimple Practices to Connect with Our Higher Purpose and Spiritual LineageGuest Bio:
Rev. Katina Z. Jones, known as “The Purple Priestess,” is an author, medium, and career intuitive with a passion for helping others find purpose beyond loss. With certifications as a death doula and a doctoral degree underway in metaphysics, Katina merges her intuitive gifts with years of spiritual practice to guide individuals in connecting to their loved ones and to the wisdom of their ancestors. Learn more at ThePurplePriestess.com.Notable Quotes:
"Continue the conversation with your loved ones—they're closer than you think." – Katina Z. Jones"Every transition holds a gift, guiding us to deeper understanding and compassion." – Brian SmithJoin the Conversation:
Visit Grief2Growth.com/community to share your insights, find support, and connect with others on a similar healing journey.Resources Mentioned:
Connect with Rev. Katina at ThePurplePriestess.comThanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
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In this enlightening episode of Grief 2 Growth, host Brian Smith welcomes Cheryl Murphy, an evidential medium, psychic, and certified hypnotherapist, to explore the profound impact of spirit communication on healing and personal growth. Cheryl, with over 20 years of experience in metaphysics, shares how connecting with loved ones in spirit can be a powerful tool for healing grief and offers practical advice on how anyone can start their own spiritual journey. She also touches on her personal journey growing up in a psychic family, including her mother and great aunt, and how that shaped her life's work.
Key Topics Covered:
🌿 The difference between a psychic and a medium🕊️ How mediumship can aid in emotional and spiritual healing🔮 Practical tips to connect with your spirit guides💖 The importance of setting intentions and staying open-hearted when communicating with the spirit world📖 Cheryl’s personal story: Growing up in a family of psychics and how it influenced her journey✨ Cheryl’s "Energy Transformation Program" and how it can help you tap into your own intuitive abilitiesDon't Miss This!
Cheryl also reveals some techniques you can use to start recognizing and interpreting spiritual messages in your everyday life. This episode is full of practical insights and emotional depth, perfect for anyone navigating grief or seeking a deeper understanding of the spiritual realm.Connect with Cheryl Murphy:
Website: MediumCheryl.comFacebook: Medium CherylInstagram: @MediumCherylJoin Cheryl’s Healing Prayer Circle: Healing Prayer CircleThanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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In this eye-opening episode of Grief 2 Growth, host Brian Smith sits down with Patricia Saunders, an expert in Transcendental Meditation (TM) and best-selling author, to explore a remarkable idea—can meditation really reduce crime and societal violence?
Patricia has been teaching TM for decades, both in the UK and the US, and is currently at Maharishi International University. Her groundbreaking work, particularly highlighted in her book An Antidote to Violence: Evaluating the Evidence, dives deep into the research behind TM’s potential to transform both individuals and society at large.
What You’ll Learn in This Episode:
The science behind Transcendental Meditation and how it differs from other forms of meditation.How TM has been shown to reduce stress, anxiety, and create emotional stability.Shocking research that reveals how large-scale TM practice has led to reduced crime rates, lower violence, and societal transformation.Real-life case studies, including the Invincible America Assembly, where 2,000 people meditated together, resulting in fewer homicides and improved societal well-being.Insights into how you can contribute to societal peace by simply adopting a daily meditation practice.About Our Guest:
Patricia Saunders is a seasoned Transcendental Meditation teacher and a passionate advocate for its societal benefits. She has taught TM in both the UK and the US and is currently based at Maharishi International University. In her book An Antidote to Violence, she presents compelling evidence from peer-reviewed studies showing how meditation can lead to a more peaceful world.
Continue the Conversation:
After listening, join us at grief2growth.com/community to discuss how you can be part of the movement toward a more peaceful, harmonious society. Share your thoughts, connect with like-minded listeners, and learn how meditation could transform your life—and the world around you.
Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
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🌿 Imagine a world where aging isn't feared, but embraced as a source of wisdom and power. In this episode of *Grief 2 Growth*, host Brian Smith sits down with acclaimed author David W. Berner to explore the deep, often overlooked beauty of growing older.
David, an award-winning author of fiction, memoir, and creative nonfiction, discusses his latest book, Daylight Saving Time, a collection of essays on aging, art, and finding joy in life's later years. Together, we dive into how aging can be a profound journey of self-discovery, the role of art and literature in this process, and how society's stigma on aging holds us back from our full potential. 🌱
👂 Whether you're navigating aging yourself or supporting a loved one through it, this episode is a must-listen for anyone searching for meaning, wisdom, and solace at every stage of life. Join us as we unpack how to live "older well" and how the challenges we face along the way can become our greatest sources of strength.
🔗 After the show, continue the conversation with us at:
https://grief2growth.com/community
🔗 find David at https://www.davidwberner.com
✨ Hit LIKE & SUBSCRIBE to discover new ways to find growth through grief and life's challenges. Don’t miss out on future episodes full of insight and hope! 💡Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
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In this deeply insightful episode of Grief 2 Growth, host Brian Smith welcomes the world’s foremost grief expert, David Kessler, to explore how we can find meaning in grief. David, a grief counselor and author of Finding Meaning: The Grief Workbook, shares his personal experience of losing his son and provides practical tools for processing grief. Brian and David dive into the emotional, spiritual, and psychological aspects of healing after profound loss.
David has worked alongside iconic figures in the grief field like Elisabeth Kübler-Ross and Louise Hay, and his experience as a grief educator and counselor offers invaluable wisdom to anyone seeking hope in their grief journey.
What You'll Learn in This Episode:
- How to move from feeling "buried" by grief to feeling "planted" for growth 🌱
- David’s personal story of losing his son and how it transformed his approach to grief counseling 🕊️
- Practical tools for **finding meaning in grief** and navigating complicated emotions such as guilt, anger, and regret
- The importance of balancing the spiritual and human aspects of the grieving process 🙏
- How to take small steps toward healing, even when the pain feels overwhelming
About Our Guest:
David Kessler is the world’s leading authority on grief, with decades of experience guiding thousands through the most difficult moments of their lives. He has co-authored books with Elisabeth Kübler-Ross, including *On Grief and Grieving*, and worked with Louise Hay on *You Can Heal Your Heart*. David’s latest work, *Finding Meaning: The Grief Workbook*, provides actionable tools for navigating grief and finding peace.
Resources Mentioned:
- David Kessler’s Website https://grief.com
- Finding Meaning: The Grief Workbook by David Kessler https://griefbook.com
- 👉 Have you been able to find meaning in your grief? Share your story with us in the Grief 2 Growth community: http://grief2growth.com/community)
- 💬 What’s one tool from David Kessler’s advice that resonated with you? Leave a comment or review to let us know!Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
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In this enlightening episode, Brian Smith interviews Dr. Erik Deumens, a nuclear physicist whose life journey bridges the realms of science and spirituality. Erik shares how his early fascination with quantum mechanics eventually led him to a deeper understanding of human consciousness, sparked by the practice of yoga and the personal growth that followed the loss of his wife. Listen as Erik explains the balance between the physical and spiritual worlds, and how grief can be a powerful catalyst for transformation.
Key Topics Discussed:
Erik’s academic background in physics and quantum mechanicsHis lifelong study of yoga and spiritual philosophiesThe impact of losing his wife on his personal and spiritual growthExploring the intersection of science and spiritualityHow quantum mechanics may or may not support spiritual worldviewsThe importance of emotional awareness and integrating spirituality into daily lifeGuest Bio: Dr. Erik Deumens was born and raised in Antwerp, Belgium. He studied physics and mathematics at the University of Antwerp before earning a PhD in computational nuclear physics. Moving to the U.S. in 1985, Erik became part of the Quantum Theory Project at the University of Florida, where he’s spent decades advancing research in chemical reactions through computer modeling. He now serves as the Director of Research Computing at the University of Florida. Alongside his scientific career, Erik has studied Hatha yoga since the age of 17, delving into spiritual texts and philosophies. His spiritual path deepened after the loss of his wife, leading him to integrate emotional and spiritual practices into his life.
Resources:
University of Florida Research Computing https://people.clas.ufl.edu/deumensThanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support -
Send me a Text Message
In this captivating episode of Grief 2 Growth, host Brian Smith dives deep with Jamie Inglett, an intuitive healer, author, and CEO of Enchanting Earth. Jamie’s journey from a successful banking career to an enlightening spiritual awakening at a quartz mine is truly inspiring. She now dedicates her life to spreading empowerment, love, and healing through the magic of crystals.
**What You'll Learn:**
🔮 The science behind how crystals work and how they affect our energy
💖 How to harness crystals for healing, intuition, and manifestation
🛍️ The importance of sourcing crystals from trusted, ethical sources
❌ Common misconceptions about crystal healing—and the truth behind them
Whether you're new to the world of crystals or looking to deepen your connection with them, Jamie shares practical tips on how to integrate these powerful tools into your daily life. From understanding which crystal is right for you, to setting intentions, and manifesting your dream life—this episode is filled with gems of wisdom! 💎
🎧 **Tune in now and discover how crystals can help you live a life full of healing, peace, and purpose.**
👉 **SUBSCRIBE** for more inspiring conversations and tips on personal growth, spirituality, and navigating life's challenges. 🌟Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!Support the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
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Thanks so much for your support -
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In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Laura Foster—a woman who turned profound grief and depression into a life of healing and self-discovery. 🌟
After witnessing her family struggle with illness and loss, Laura made the courageous decision to break free from the limiting beliefs and societal programming that kept her trapped. Through her unique approach called *Holistic Scaffolding*, she now helps others overcome depression, anxiety, and trauma to rediscover their true selves. 💫
✨ *In this episode, you’ll discover:*
- **Healing from Grief**: How loss can be a catalyst for personal growth
- **Overcoming Depression and Trauma**: Learn the steps Laura took to reclaim her power
- **Breaking Free from Societal Conditioning**: Unlock the mental and emotional blocks that keep you stuck
- **Becoming Your Own Guru**: Tap into your inner strength and wisdom for true transformation
- **Holistic Scaffolding**: Explore Laura’s groundbreaking method for overcoming anxiety, healing trauma, and living authentically
💔 *If you’ve ever felt buried by life’s challenges, this episode will show you that you haven’t been buried—you’ve been planted.* 🌿
Ready to awaken your true self and start your own healing journey? Join us in this transformative conversation and discover the path to reclaiming your power. 🌸
🗣️ **Join our community for support and deeper conversations:** [grief2growth.com/community](https://grief2growth.com/community)
🌍 **Learn more about Laura Foster’s life-changing work:** [soulshealinghumanity.com](http://soulshealinghumanity.com)Thanks for your support. Stay tuned for more exciting stuff next year.
Check out my Substack https://grief2growth.substack.comYou can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessonsSupport the show
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support - Mostrar mais
