Episódios

  • Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!

    👇 Watch more videos like this 👇

    ➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date

    https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s

    ➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton

    https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s

    ➡️Has Your Recovery from Mold Exposure Plateaued?

    https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s

    ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea

    https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ Do You Have These Unusual Symptoms of Lyme Disease?

    https://drruscio.com/unusual-symptoms-of-lyme-disease/

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    https://drruscio.com/how-to-heal-your-gut-naturally/

    ➡️ How to Target Neuroinflammation and Beat Brain Fog

    https://drruscio.com/neuroinflammation/

    Timestamps

    00:00 Intro

    07:49 Hyperbaric therapy 101

    14:53 How mitochondrial shutdown leads to chronic conditions

    17:38 Heal the gut & brain at the same time

    22:37 Hyperbaric for mold exposure & lyme

    45:09 Getting started with HBOT

    54:20 When to shift to a maintenance phase

    01:01:30 The ideal HBOT protocol

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below.

    👇 Watch more videos like this 👇

    ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=556s

    ➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

    https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1564s

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=128s

    ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:

    https://www.youtube.com/watch?v=kYSFUgnX4NU&t=124s

    ➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton:

    https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut

    https://drruscio.com/best-microbiome-supplements/

    ➡️ How To Use Leaky Gut Supplements To Target Inflammation

    https://drruscio.com/leakygut-supplements/

    ➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal

    https://drruscio.com/leaky-gut-supplements/

    ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    Timestamps

    00:00 Intro

    00:14 Sulfur for SIBO

    03:49 Herbs for digestion & anxiety

    08:26 Amitriptyline for gut-brain modulation

    12:06 Gut supplements

    12:48 Thiamine for gut-nervous system conditions

    Featured Studies

    📉Amitriptyline at Low-Dose and Titrated for IBS as Second-Line Treatment in primary care:

    https://pubmed.ncbi.nlm.nih.gov/37858323/

    📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/



    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Estão a faltar episódios?

    Clique aqui para atualizar o feed.

  • Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now!

    👇 Watch more videos like this 👇

    ➡️How to Know If You Need HCl Hydrochloric Acid Supplementation:

    https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s

    ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):

    https://www.youtube.com/watch?v=qM3RibxyOag&t=486s

    ➡️Why You Have Food Intolerances & How to Improve Them:

    https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

    ➡️Should You Use Gluten Enzymes?:

    https://www.youtube.com/watch?v=XxA64MV-iWI

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ Betaine HCl: How to Know When You Need It

    https://drruscio.com/betaine-hcl/

    ➡️ The Best Digestive Enzyme Supplements & How to Use Them

    https://drruscio.com/best-digestive-enzyme-supplements/

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    https://drruscio.com/how-to-heal-your-gut-naturally/

    ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    Timestamps

    00:00 Intro

    04:47 Framing food intolerances / Approaching food intolerances

    21:38 Causes of food intolerances

    27:45 Supplements for fat & bile

    41:27 Signs of low HCL

    51:59 DAO enzymes

    59:13 Fiber enzymes

    01:03:00 Enzymes for fungal overgrowth

    01:05:21 Adhesions & endometriosis



    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Vitamin B1 (Thiamine) has a powerful impact on your overall health. Thiamine expert Elliot Overton stops by to speak on thiamine’s effect on gut conditions, mitochondrial health, and more. Learn how to identify deficiencies and the best thiamine protocol. You don’t want to miss this one!

    👇 Watch more videos like this 👇

    ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden:

    https://www.youtube.com/watch?v=ul2wUi2ldRM&t=2901s

    ➡️This New Approach To Functional Medicine Is The Key To Gut Healing:

    https://www.youtube.com/watch?v=ydnF8L9C3zY&t=720s

    ➡️The 4 MOST Effective Leaky Gut Treatments:

    https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=777s

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=526s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    ➡️ Bartonella Symptoms: Telltale Signs of an Infectious Disease

    ➡️ You May Need a Vagus Nerve Reset. Here’s How to Do It

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good

    Timestamps

    00:00 Intro

    00:13 Why thiamine (B1) deficiency is important

    07:17 Testing for deficiencies

    23:32 3 key deficiency symptoms

    27:42 Gut & chronic conditions

    33:35 Mitochondrial health

    45: 04 Thiamine protocol

    01:07:58 Resources for thiamine deficiency

    01:12:45 Thiamine and sleep



    Featured Studies

    📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now!

    👇 Watch more videos like this 👇

    ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research):

    https://www.youtube.com/watch?v=_GtIs8vA6G4&t=33s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g&t=988s

    ➡️Why a High Fiber Diet Isn't For Everyone:

    https://www.youtube.com/watch?v=TxwK6Ghfbac&t=20s

    ➡️We Sent in One Stool Sample & Got Two Different Stool Test Results:

    https://www.youtube.com/watch?v=Y5HSkbJWmqs&t=2s

    ➡️This Is The Most Effective Diet For Healing IBS:

    https://www.youtube.com/watch?v=8t9UlH0Cv6Q&t=45s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ What You Should Know Before Trying FMT for IBD

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good

    ➡️ Is S. boulardii Good for SIBO? What the Evidence Says

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    Timestamps

    00:00 Intro

    04:26 Diagnosing C. Diff

    16:31 Tests for C. Diff

    22:16 Preventing reinfection

    28:41 Best foods for gut health

    35:55 Probiotic use

    47:52 IBS products

    57:43 FMT testing

    01:04:30 FMT for gut & brain conditions

    01:16:10 Managing acid reflux & eosinophilic esophagitis

    Featured Studies

    📉Timely Use of Probiotics in Hospitalized Adults Prevents Clostridium difficile Infection:

    https://pubmed.ncbi.nlm.nih.gov/28192108/

    📉AGA Clinical Practice Guidelines on the Role of Probiotics in the Management of Gastrointestinal Disorders:

    https://pubmed.ncbi.nlm.nih.gov/32531291/

    📉Gut-microbiota-targeted diets modulate human immune status:

    https://pubmed.ncbi.nlm.nih.gov/34256014/

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • We often work with people who may need to restrict their diet at some point during their treatment. However, this should not last forever. In fact, too much restriction can reduce the amount of key nutrients one can get from diet! In this insightful episode, I sat down with Dr. Sarah Ballantyne who has done extensive research on nutrient density! She shares resources for determining nutritious foods and how to avoid nutrient deficiencies.

    Read Dr. Ballantyne’s book, Nutrivore:

    https://nutrivore.com/go/book/

    Learn more about Nutrivore with these free nutrient density resources! https://nutrivore.com/learn/

    👇 Watch more videos like this 👇

    ➡️Why You Have Food Intolerances & How to Improve Them:

    https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

    ➡️The Best And Worst Foods For Histamine Intolerance:

    https://www.youtube.com/watch?v=hird4u7tHis&t=244s

    ➡️The Impact of Processed Foods and Emulsifiers on Gut Health:

    https://www.youtube.com/watch?v=-q50Hz4gB8E

    ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:

    https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=232s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=79s

    ➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases:

    https://www.youtube.com/watch?v=thAu7snNfeM

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️What is the Paleo Diet?

    https://drruscio.com/paleo-diet/

    ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)

    https://drruscio.com/30g-protein-breakfast/

    ➡️Your 3-Step Guide to an Effective Elimination Diet

    https://drruscio.com/elimination-diet/

    ➡️How to Get Rid of Bad Bacteria in the Gut for Good

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    Timestamps

    00:00 Intro

    04:15 Why Nutrivore?

    10:40 Dangers of restrictive dieting

    25:59 Measuring nutrient density

    39:43 Food and diet resources

    47:00 Protein intake

    55:50 Liver nutrient density

    01:03:48 High histamine food tips

    01:10:39 Effects of processed foods

    01: 16:54 The Nutrivore Meal Map

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Do you suspect you have mold toxicity? Have you tried numerous protocols without results? In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing.

    Dr. Campbell’s Immune Questionnaire:

    https://drruscio.com/wp-content/uploads/2024/11/Andrew-Campbell-Immune-Questionnaire-Ruscio.pdf

    👇 Watch more videos like this 👇

    ➡️Has Your Recovery from Mold Exposure Plateaued?:

    https://www.youtube.com/watch?v=AvcBBMY1iB4&t=116s

    ➡️The Importance of Protein for Mold Exposure Healing:

    https://www.youtube.com/watch?v=SphjcCo_d-4

    ➡️How We Helped Julie Find Healing After Mold Exposure:

    https://www.youtube.com/watch?v=PFrDuT1_CKk&t=101s

    ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea:

    https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s

    ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do):

    https://www.youtube.com/watch?v=JPBAd9RzIf4&t=833s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV

    https://drruscio.com/natural-antibiotics-for-bacterial-infection/

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    ➡️ What Can I Drink to Reduce Inflammation?

    https://drruscio.com/what-can-i-drink-to-reduce-inflammation/

    Timestamps

    00:00 Intro

    05:19 What is mold?

    09:21 Key indicators of mold

    37:54 Mold testing

    49:24 4-Step treatment



    Featured Studies

    📉The diagnosis and incidence of allergic fungal sinusitis:

    https://pubmed.ncbi.nlm.nih.gov/10488788/

    📉Analytical Validation of a Direct Competitive ELISA for Multiple Mycotoxin Detection in Human Serum:

    https://pubmed.ncbi.nlm.nih.gov/36355977/

    📉Mycotoxin-Triggered Attacks of Nausea, Vomiting, and Abdominal

    Pain and Episodes of Pseudo-Obstruction: https://ulopenaccess.com/papers/ULMHS_V02I01/ULMHS20240201_008.pdf

    📉Presence and Quantity of Botanical Ingredients With Purported Performance-Enhancing Properties in Sports Supplements: https://pubmed.ncbi.nlm.nih.gov/37459101/



    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • We’ve worked with many patients who struggle with histamine intolerance, and over years of research and experience, we’ve compiled the most effective treatment methods! In this episode, I’ll walk you through the 4-step protocol that we’ve developed that will help you heal from histamine intolerance.

    Download our histamine handout: https://drive.google.com/file/d/1k5mUxv5JVBkV1ReHCEmgsD4kxDB87SCh/view

    👇 Watch more videos like this 👇

    ➡️The Best And Worst Foods For Histamine Intolerance:

    https://www.youtube.com/watch?v=hird4u7tHis&t=243s

    ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do):

    https://www.youtube.com/watch?v=JPBAd9RzIf4&t=832s

    ➡️The Top 5 Best Supplements For Gut Healing:

    https://www.youtube.com/watch?v=8ePXJKf7pGo&t=684s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s

    ➡️Heal Leaky Gut With A Powerful New Supplement:

    https://www.youtube.com/watch?v=t2U7oKgR8aM&t=144s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    Timestamps

    00:00 Intro

    00:38 Symptoms & causes

    06:10 Diet

    13:54 Gut microbiota modulation

    20:54 Antihistamines & MC stabilizers

    24:00 Nutrients for metabolism

    26:08 Other considerations

    Featured Studies

    📉The dietary treatment of histamine intolerance reduces the abundance of some histamine-secreting bacteria:

    https://pubmed.ncbi.nlm.nih.gov/36337620/

    📉Histamine Intolerance: The Current State of the Art:

    https://pubmed.ncbi.nlm.nih.gov/32824107/

    📉High FODMAP diet causes barrier loss via lipopolysaccharide-mediated mast cell activation:

    https://pubmed.ncbi.nlm.nih.gov/34618688/

    📉Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells: https://pubmed.ncbi.nlm.nih.gov/1906913/

    📉Candida-induced histamine release from basophils: https://pubmed.ncbi.nlm.nih.gov/2411109/

    📉What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance:

    https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/

    📉Effects of probiotics administration on lactose intolerance in adulthood:

    https://pubmed.ncbi.nlm.nih.gov/37225575/

    📉The Efficacy and Safety of Probiotics for Allergic Rhinitis:

    https://pubmed.ncbi.nlm.nih.gov/35663980/

    📉In vitro assessment of histamine and lactate production by a multi-strain synbiotic:

    https://pubmed.ncbi.nlm.nih.gov/35875231/

    📉Effects of Dietary Components on Mast Cells: Possible Use as Nutraceuticals for Allergies?:

    https://pubmed.ncbi.nlm.nih.gov/37998337/

    📉Luteolin Is More Potent than Cromolyn in Their Ability to Inhibit Mediator Release from Cultured Human Mast Cells: https://pubmed.ncbi.nlm.nih.gov/38588651/

    📉Melatonin reduces exo-endocytosis in mast cells:

    https://pubmed.ncbi.nlm.nih.gov/37557953/

    📉Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis:

    https://pubmed.ncbi.nlm.nih.gov/1578094/

    📉Histamine intolerance: lack of reproducibility of single symptoms by oral provocation with histamine:

    https://pubmed.ncbi.nlm.nih.gov/21165702/

    📉Diamine Oxidase Supplementation in Chronic Spontaneous Urticaria:

    https://pubmed.ncbi.nlm.nih.gov/29698966/

    📉Diamine oxidase (DAO) supplement reduces headache in episodic migraine patients:

    https://pubmed.ncbi.nlm.nih.gov/29475774/

    📉Exogenous Supplementation with DAO Enzyme in Women with Fibromyalgia:

    https://pubmed.ncbi.nlm.nih.gov/37892588/

    📉Histamine Intolerance-The More We Know the Less We Know:

    https://pubmed.ncbi.nlm.nih.gov/34209583/

    📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women:

    https://pubmed.ncbi.nlm.nih.gov/23099198/

    📉The impact of psychological stress on mast cells:

    https://pubmed.ncbi.nlm.nih.gov/32687989/

    📉Chemical Intolerance and Mast Cell Activation:

    https://pubmed.ncbi.nlm.nih.gov/37987446/

    📉The impact of psychological stress on mast cells:

    https://pubmed.ncbi.nlm.nih.gov/32687989/

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • If you’re looking to heal leaky gut and to strengthen your gut lining, there are a couple of different components to consider. Luckily, we have a new, science-based supplement that provides several lines of defense for your gut health. In this episode, I’ll explain the best nutrients for your gut lining, and why Gut Rebuild Nutrients is the perfect all-around supplement for healing.

    👇 Watch more videos like this 👇

    ➡️Do These 3 Things DAILY If You Have Leaky Gut:

    https://www.youtube.com/watch?v=wLP0TFaOlOA

    ➡️The 10 BEST Foods for Leaky Gut:

    https://www.youtube.com/watch?v=f5yXO71ZDec&t=1100s

    ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):

    https://www.youtube.com/watch?v=SPpuQc__ICc&t=776s

    ➡️The 10 WORST Foods for Leaky Gut:

    https://www.youtube.com/watch?v=P3Y7XNUwg7k&t=32s

    ➡️Healing Leaky Gut & Inflammation with Dr. Jockers:

    https://www.youtube.com/watch?v=KZVH40KsMFA&t=1704s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good:

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    ➡️ How to Heal Leaky Gut: https://drruscio.com/how-to-heal-leaky-gut/

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    https://drruscio.com/how-to-heal-your-gut-naturally/

    ➡️ 7 Ways to Replenish Good Bacteria After Antibiotics

    https://drruscio.com/how-to-replenish-good-bacteria-after-antibiotics/

    Timestamps

    00:00 Intro

    01:36 Changes made to Gut Rebuild Nutrients

    04:23 Benefits for the mucous layer

    08:41 Immune system protection

    11:34 Strengthening intestinal permeability



    Featured Studies

    📉N-Acetylglucosamine for Treatment of Inflammatory Bowel Disease:

    https://www.naturalmedicinejournal.com/journal/n-acetylglucosamine-treatment-inflammatory-bowel-disease

    📉Glycyrrhiza glabra (Licorice): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348626/

    📉Comparison between cimetidine and Caved-S in the treatment of gastric ulceration, and subsequent maintenance therapy: https://pubmed.ncbi.nlm.nih.gov/7042486/

    📉Vitamin A supplementation effects on intestinal barrier function, growth, total parasitic and specific Giardia spp. infections in Brazilian children: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2830290/

    📉Impact of vitamin A on selected gastrointestinal pathogen infections and associated diarrheal episodes among children in Mexico City, Mexico: https://pubmed.ncbi.nlm.nih.gov/17041847/

    📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/

    📉Glutamine Supplementation Enhances the Effects of a Low FODMAP Diet in Irritable Bowel Syndrome Management: https://pubmed.ncbi.nlm.nih.gov/34977110/

    📉Effects of glutamine on markers of intestinal inflammatory response and mucosal permeability in abdominal surgery patients: https://pubmed.ncbi.nlm.nih.gov/28105083/

    📉The Impact of Zinc and Zinc Homeostasis on the Intestinal Mucosal Barrier and Intestinal Diseases:

    https://www.mdpi.com/2218-273X/12/7/900

    📉Zinc carnosine works with bovine colostrum in truncating heavy exercise-induced increase in gut permeability in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/27357095/

    📉Efficacy and safety of polaprezinc in the treatment of gastric ulcer: A multicenter, randomized, double-blind, double-dummy, positive-controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/35999163/

    📉A New Biomaterial Derived from Aloe vera—Acemannan from Basic Studies to Clinical Application:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10385217/

    📉The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6330525/

    📉Aloe vera Is Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome:

    https://pubmed.ncbi.nlm.nih.gov/30153721/

    📉Randomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis:

    https://pubmed.ncbi.nlm.nih.gov/15043514/

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Did you know that good mitochondrial health is vital to aging? In this episode, longevity expert, Dr. Jeffrey Gladden, discusses the importance of the mitochondria, nutrition tips, exercise recommendations, and the best protocols for infections.

    Checkout Dr. Gladden’s book, “100 Is The New 30”

    https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3

    Timestamps:

    00:00 Intro

    05: 28 Signs of aging

    09:47 Nervous system & exercise connection

    18:17 Diet & supplements

    28:04 Best exercises

    39:38 Mitochondrial testing

    45:12 Chronic infections & mitochondria health

    48:01 Therapy protocols for chronic infections

    01:01:44 Why “100 is the new 30”

    👇 Watch more videos like this 👇

    ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half:

    https://www.youtube.com/watch?v=4xEhurZ58x0&t=7s

    ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi:

    https://www.youtube.com/watch?v=fQyFJu4FUYU&t=1727s

    ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):

    https://www.youtube.com/watch?v=SAADiCuFb0Q&t=1s

    ➡️Research Updates for Depression, Longevity & Muscle Recovery (Oct 2023):

    https://www.youtube.com/watch?v=PKFOD1NIPaw&t=298s

    ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:

    https://youtu.be/kYSFUgnX4NU?si=ZG-sfR5vbtomcAvH



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ What is VO2 Max, Why Does It Matter, and How Is It Tested?

    https://drruscio.com/vo2-max/

    ➡️ What is Zone 2 Training and How Often Should You Do It?

    https://drruscio.com/zone-2-training/

    ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)

    https://drruscio.com/30g-protein-breakfast/

    ➡️ What Can I Drink to Reduce Inflammation?

    https://drruscio.com/what-can-i-drink-to-reduce-inflammation/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • An exciting new study has found that red light therapy can help in reversing Hashimoto's! 30-50% of patients could stop their thyroid medication. In this episode, I’ll explain how the thyroid is affected by red light therapy, and the best protocol to follow for healing. Learn more!

    Recommended devices:

    PlatinumLED Therapy Lights: BIOMAX Series

    https://platinumtherapylights.com/products/biomax-rlt

    Mini Red Light Therapy Device:

    https://us.boncharge.com/products/mini-red-light_device

    Timestamps:

    00:00 Intro

    01:16 How red light therapy works

    06:25 Proven benefits for Hashimoto’s

    11:58 Other benefits

    13:46 Device recommendations

    16:16 Red light therapy protocol

    20:56 Efficacy of LEDs vs. lasers

    👇 Watch more videos like this 👇

    ➡️The Best Way to Treat a Sluggish Thyroid - New Study:

    https://www.youtube.com/watch?v=xLuw1q2kvVM&t=11s

    ➡️The Most Effective Approach To Thyroid & Hormone Treatments W/ Andrea Nakayama:

    https://www.youtube.com/watch?v=TfnCU4qrgBI&t=24s

    ➡️3 Ways Your Gut Health Can Improve Your Thyroid:

    https://www.youtube.com/watch?v=zKPj6Rw83o8&t=333s

    ➡️Do Your Thyroid Levels Actually Require Medication?:

    https://www.youtube.com/watch?v=DL-uApwZwi0&t=13s

    ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:

    https://www.youtube.com/watch?v=n1jzvyEoLfI&t=731s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Understanding Thyroid Antibodies: Why Is My Thyroglobulin Antibody High? https://drruscio.com/thyroid-autoimmunity-healthy-levels-thyroid-antibodies/

    ➡️ How Long Can You Go Without Thyroid Medication?

    https://drruscio.com/how-long-can-you-go-without-thyroid-medication/

    ➡️How to Get Off Thyroid Medication Naturally:

    https://drruscio.com/how-to-get-off-thyroid-medication/

    ➡️ What’s True and What’s Hype? Red Light Therapy Pros and Cons

    https://drruscio.com/red-light-therapy-pros-and-cons/

    Featured Studies

    📉The nuts and bolts of low-level laser (light) therapy:

    https://pubmed.ncbi.nlm.nih.gov/22045511/

    📉The Mechanisms and Efficacy of Photobiomodulation Therapy for Arthritis:

    https://pubmed.ncbi.nlm.nih.gov/37762594/

    📉Impact of Photobiomodulation on T3/T4 Ratio and Quality of Life in Hashimoto Thyroiditis:

    https://pubmed.ncbi.nlm.nih.gov/32186976/

    📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis:

    https://pubmed.ncbi.nlm.nih.gov/37623524/

    📉Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis:

    https://pubmed.ncbi.nlm.nih.gov/22718472/

    📉Safety and Efficacy of Low-Level Laser Therapy in Autoimmune Thyroiditis:

    https://pubmed.ncbi.nlm.nih.gov/30532779/

    📉Effectiveness of photobiomodulation therapy and exercise training in the fibromyalgia treatment:

    https://pubmed.ncbi.nlm.nih.gov/29170901/

    📉The Use of a Light-Emitting Diode Device for Neck Rejuvenation and Its Safety on Thyroid Glands:

    https://pubmed.ncbi.nlm.nih.gov/33921839/

    📉Light-emitting diodes in dermatology:

    https://pubmed.ncbi.nlm.nih.gov/29356026/

    📉Photobiomodulation Therapy With Different Wavebands for Hair Loss:

    https://pubmed.ncbi.nlm.nih.gov/35510860/

    📉Transcranial and systemic photobiomodulation for major depressive disorder:

    https://pubmed.ncbi.nlm.nih.gov/30248638/

    📉Application of red light therapy for moderate-to-severe acne vulgaris:

    https://pubmed.ncbi.nlm.nih.gov/34363730/

    📉Photobiomodulation: https://www.aslms.org/for-the-public/treatments-using-lasers-and-energy-based-devices/photobiomodulation#:~:text=For%20example%2C%20if%20there%20are,the%20results%20to%20become%20evident.

    📉Photobiomodulation at Different Wavelengths Boosts Mitochondrial Redox Metabolism and Hemoglobin Oxygenation: https://pubmed.ncbi.nlm.nih.gov/35208178/

    📉Photobiomodulation: lasers vs. light emitting diodes?: https://pubmed.ncbi.nlm.nih.gov/30044464/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does it improve our mood, it has also been scientifically proven to drop our cortisol levels and help our mental health. Listen and gain insight into living your healthiest lifestyle.

    Learn more about Ajay’s work!

    www.artofliving.org

    https://www.instagram.com/artofliving/


    Timestamps:

    00:00 Intro

    04:24 Ajay’s story

    08:20 Our role in creating our best lives

    13:26 The mind-body connection

    16:34 What is SKY Breath Meditation?

    19:20 Intentionally using our focus and attention

    23:38 Benefits for stress, sleep & alertness

    29:26 Key teachings of the technique

    38:35 Solutions for fulfilled living

    👇 Watch more videos like this 👇

    ➡️Signs You Have Inflammation From Stress - And What You Can Do:

    https://www.youtube.com/watch?v=7AvvHDg3KLU

    ➡️The Gut's Connection to Stress—and How to Improve Both:

    https://www.youtube.com/watch?v=C0fO4omdViw

    ➡️2 Proven Steps to Improve Sleep, Reduce Stress & Live Longer:

    https://www.youtube.com/watch?v=l0dO2J8_-yQ&t=201s

    ➡️How to Improve Cortisol Levels For Those With Gut Issues:

    https://www.youtube.com/watch?v=z_alvFBhTKY

    ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:

    https://www.youtube.com/watch?v=kYSFUgnX4NU&t=1959s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ Hiatal Hernia Relief Guide: Non-Surgical Strategies:

    https://drruscio.com/how-to-fix-hiatal-hernia-yourself/

    ➡️ When to Worry About Nasal Regurgitation:

    https://drruscio.com/nasal-regurgitation/

    ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)

    https://drruscio.com/30g-protein-breakfast/

    ➡️Which Probiotic Is Best for Histamine Intolerance?

    https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now!

    AcuDart Tick-Borne Disease Test Panel: https://www.acudarthealth.com/collections/individual-tests

    Timestamps:

    00:00 Intro

    03:22 What organisms cause chronic infections?

    05:51 What are the symptoms?

    14:53 Testing

    18:17 Treatment

    28:21 How & where do you get these infections?

    👇 Watch more videos like this 👇

    ➡️ You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey

    https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s

    ➡️ Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:

    https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4131s

    ➡️ This New Approach To Functional Medicine Is The Key To Gut Healing:

    https://youtu.be/ydnF8L9C3zY

    ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker

    https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3337s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Do You Have These Unusual Symptoms of Lyme Disease?

    https://drruscio.com/unusual-symptoms-of-lyme-disease/

    ➡️The 5 Best Supplements to Reduce Cortisol and Manage Stress

    https://drruscio.com/supplements-to-reduce-cortisol/

    ➡️How to Get Rid of Bad Bacteria in the Gut for Good

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    ➡️How to Eat a 30g Protein Breakfast Every Day (with Recipes!)

    https://drruscio.com/30g-protein-breakfast/

    Featured Studies

    📉Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness:https://pubmed.ncbi.nlm.nih.gov/33511252/

    📉Empirical validation of the Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire for suspected Lyme disease: https://pubmed.ncbi.nlm.nih.gov/28919803/

    📉Selective Essential Oils from Spice or Culinary Herbs Have High Activity against Stationary Phase and Biofilm Borrelia burgdorferi: https://pubmed.ncbi.nlm.nih.gov/29075628/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others. In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients.

    Learn more about Andrea!

    https://www.andreanakayama.com/

    https://www.instagram.com/andreanakayama/

    Timestamps:

    00:00 Intro

    04:29 Why “Narrative Medicine” is necessary

    09:29 Best practices for assessments & recommendations

    23:48 Symptom tracking strategies

    30:30 Creating an effective diet

    38:41 Thyroid testing and treatments

    56:17 Tools for symptom tracking

    👇 Watch more videos like this 👇

    ➡️This New Approach To Functional Medicine Is The Key To Gut Healing:

    https://www.youtube.com/watch?v=ydnF8L9C3zY

    ➡️5 Warning Signs of Autoimmune Disease & How To REVERSE It:

    https://www.youtube.com/watch?v=PoUI7k9pAmM

    ➡️3 Ways Your Gut Health Can Improve Your Thyroid:

    https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s

    ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:

    https://www.youtube.com/watch?v=n1jzvyEoLfI

    ➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases:

    https://www.youtube.com/watch?v=thAu7snNfeM



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️These 11 Supplements Can Help Strike Hormonal Balance:

    https://drruscio.com/how-to-balance-hormones-with-supplements/

    ➡️Which Probiotic Is Best for Histamine Intolerance?:

    https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

    ➡️DIY: How to Do a Castor Oil Pack:

    https://drruscio.com/how-to-do-a-castor-oil-pack/

    ➡️When and How to Use the Autoimmune Protocol Diet for Hashimoto’s, IBD, and More:

    https://drruscio.com/aip-diet-for-beginners/

    Featured Studies

    📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know, which may boost your healing! Listen now!

    Timestamps:

    00:00 Intro

    01:13 Key symptoms

    04:24 How common is it?

    05:28 Treatment difficulties

    09:39 Fatigue & brain fog

    11:30 Testing

    16:46 Treatment options

    22:52 Die-off



    👇 Watch more videos like this 👇

    ➡️Eat These 7 Foods for SIFO & Candida:

    https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=481s

    ➡️The Best Natural Treatments for Candida:

    https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=564s

    ➡️8 Warning Signs of Candida & SIFO:

    https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️What Is Candida? 5 Facts:

    https://drruscio.com/what-causes-candida/

    ➡️The Unexpected Truth About Candida 7 Gut Health:

    https://drruscio.com/candida-and-gut-health/

    ➡️These 11 Supplements Can Help Strike Hormonal Balance:

    https://drruscio.com/how-to-balance-hormones-with-supplement



    Featured Studies

    📉Effects of oestrogen on vulvovaginal candidosis:

    https://pubmed.ncbi.nlm.nih.gov/34699636/

    📉 Dysmotility & proton pump inhibitor use are independent risk factors for SIBO &/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/

    📉 Characterization of oral candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/31175972/

    📉 Oral Candida Species in Patients Undergoing Systemic Glucocorticoid Therapy & the Antifungal Sensitivity of the Isolates: https://pubmed.ncbi.nlm.nih.gov/32801797/

    📉 2011 Epidemiological Survey of Dermatomycoses in Japan:

    https://pubmed.ncbi.nlm.nih.gov/26617109/

    📉 Dermatologists in hospital wards:

    https://pubmed.ncbi.nlm.nih.gov/19648729/

    📉 Onychomycosis in the global population:

    https://pubmed.ncbi.nlm.nih.gov/24283696/

    📉 Onychomycosis in patients:

    https://pubmed.ncbi.nlm.nih.gov/10906646/

    📉 Candida Biofilm Heterogeneity:

    https://pubmed.ncbi.nlm.nih.gov/29371505/

    📉 Candida albicans Biofilms & Human Disease:

    https://pubmed.ncbi.nlm.nih.gov/26488273/

    📉Increased risk of chronic fatigue syndrome following infection:

    https://pubmed.ncbi.nlm.nih.gov/37951920/

    📉The fecal mycobiome in patients w/ IBS:

    https://pubmed.ncbi.nlm.nih.gov/33420127/

    📉Changes in the gut mycobiome in pediatric patients in relation to Crohn's disease:

    https://pubmed.ncbi.nlm.nih.gov/37122605/

    📉Gut bacterial-fungal interkingdom networks in patients w/ current depressive episode:

    https://pubmed.ncbi.nlm.nih.gov/32533650/

    📉Fungal feelings in IBS:

    https://pubmed.ncbi.nlm.nih.gov/36723172/

    📉Unveiling Candida albicans intestinal carriage in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/38017705/

    📉Intestinal candidiasis & antibiotic usage in children:

    https://pubmed.ncbi.nlm.nih.gov/29937890/

    📉Candida gut colonization, yeast species distribution, & biofilm production in Clostridioides difficile infected patients: https://pubmed.ncbi.nlm.nih.gov/34264501/

    📉Candida albicans-associated diarrhea in Buea, South West Cameroon:

    https://pubmed.ncbi.nlm.nih.gov/17298159/

    📉The dietary modification & treatment of intestinal Candida overgrowth:

    https://pubmed.ncbi.nlm.nih.gov/30166063/

    📉Estrogen promotes innate immune evasion of Candida albicans: https://pubmed.ncbi.nlm.nih.gov/34986357/

    📉Estrogen Receptor-Alpha (ESR1) Governs the Lower Female Reproductive Tract Vulnerability to Candida: https://pubmed.ncbi.nlm.nih.gov/29881378/

    📉The dietary modification & treatment of intestinal Candida overgrowth:

    https://pubmed.ncbi.nlm.nih.gov/30166063/

    📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/

    📉Effect of Probiotic & Fluconazole on Treatment & Recurrence of Vulvovaginal Candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/36198994/

    📉Probiotics as Antifungals in Mucosal Candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/26826375/

    📉Keeping Candida commensal: https://pubmed.ncbi.nlm.nih.gov/31413153/

    📉Anti- Candida & Antibiofilm Activity of Selected Lamiaceae Essential Oils:

    https://pubmed.ncbi.nlm.nih.gov/36866556/

    📉Oral natural phytonutrient in recurrent vulvovaginal candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/22217987/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now!

    Grab your free Low Fodmap Diet handouts!

    Standard: https://drruscio.com/wp-content/uploads/2023/07/Standard-Low-FODMAP.pdf

    Paleo: https://drive.google.com/file/d/1rJDp8TYXq-bFrXP-LvKeLfo_0XUUtc4_/view

    Vegetarian: https://drive.google.com/file/d/1r_O3SicImc7RFdgqvLiueTUcr_HgYoyL/view

    Timestamps:

    00:00 Intro

    01:20 What are FODMAPS?

    02:15 Bloating & pain improvement

    07:27 Benefits for inflammation & leaky gut

    09:00 Low FODMAP foods

    13:37 How to use the diet

    17:09 What if you’re not improving?

    👇 Watch more videos like this 👇

    ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:

    https://www.youtube.com/watch?v=6wk9GaT2mtw&t=1147s

    ➡️4 Science-Backed Ways to Reduce Bloating

    https://www.youtube.com/watch?v=BuowTB5b8eM&t=11s

    ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):

    https://www.youtube.com/watch?v=qM3RibxyOag&t=475s

    ➡️How to Heal Your Gut with the Low FODMAP Diet:

    https://www.youtube.com/watch?v=NyvJYvvxOw8&t=27s

    ➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]:

    https://www.youtube.com/watch?v=dCAfijW83nA&t=45s

    ➡️The 10 BEST Foods for Leaky Gut:

    https://www.youtube.com/watch?v=f5yXO71ZDec&t=1105s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance

    ➡️DIY: How to Do a Castor Oil Pack https://drruscio.com/how-to-do-a-castor-oil-pack

    ➡️Can I Take Quercetin for Histamine Intolerance? https://drruscio.com/quercetin-for-histamine-intolerance

    ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements

    Featured Studies

    📉Irritable Bowel Syndrome Patient Experience: A Survey of Patient-Reported Symptoms by Irritable Bowel Syndrome Subtype and Impact on Quality of Life: https://academic.oup.com/jcag/article/6/6/219/7286544

    📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/

    📉 Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis:

    https://pubmed.ncbi.nlm.nih.gov/34376515/

    📉 Challenges of the low FODMAP diet for managing irritable bowel syndrome and approaches to their minimisation and mitigation: https://pubmed.ncbi.nlm.nih.gov/32468985/

    📉 Influence of low FODMAP-gluten free diet on gut microbiota alterations and symptom severity in Iranian patients with irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/34261437/

    📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: Results of a Randomized Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36630947/

    📉 Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/

    📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/

    📉 Gut Symptoms during FODMAP Restriction and Symptom Response to Food Challenges during FODMAP Reintroduction: A Real-World Evaluation in 21,462 Participants Using a Mobile Application:

    https://pubmed.ncbi.nlm.nih.gov/37375587/



    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments.

    In today’s episode, I’ll discuss how we’ve updated our approach to functional medicine to provide the most effective healing for gut issues, thyroid problems, and more. Learn about the latest in functional medicine practices. Watch now!

    👇 Watch more videos like this 👇

    ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

    https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s

    ➡️The 2 Best SIBO Healing Supplements:

    https://www.youtube.com/watch?v=es-l4TVToeQ&t=21s

    ➡️The Best Way to Treat a Sluggish Thyroid - New Study:

    https://www.youtube.com/watch?v=xLuw1q2kvVM&t=6s

    ➡️3 Ways Your Gut Health Can Improve Your Thyroid:

    https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s

    ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:

    https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4122s

    ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey:https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️The Ultimate 3-Step SIBO Treatment Guide:

    https://drruscio.com/sibo-treatments/

    ➡️Is Testing for SIBO Helpful? Maybe Not So Much:

    https://drruscio.com/how-to-test-for-sibo/

    ➡️The Key to Thyroid and Parathyroid Health? Your Gut:

    https://drruscio.com/parathyroid/

    ➡️These 11 Supplements Can Help Strike Hormonal Balance:

    https://drruscio.com/how-to-balance-hormones-with-supplements/

    ➡️Which Probiotic Is Best for Histamine Intolerance?:

    https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

    ➡️DIY: How to Do a Castor Oil Pack:https://drruscio.com/how-to-do-a-castor-oil-pack/




    Featured Studies

    📉Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome:

    https://pubmed.ncbi.nlm.nih.gov/31913194/

    📉 Short-course Rifaximin therapy efficacy and lactulose hydrogen breath test in Chinese patients with diarrhea-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32532214/

    📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/

    📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:

    https://pubmed.ncbi.nlm.nih.gov/33161885/

    📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/

    📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:

    https://pubmed.ncbi.nlm.nih.gov/28042564/

    📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness

    https://pubmed.ncbi.nlm.nih.gov/33511252/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing.

    Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf

    👇 Watch more videos like this 👇

    ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s

    ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey

    https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2s

    ➡️Healthy Food Paradoxes: Fiber and Histamine:

    https://www.youtube.com/watch?v=TD2UdTzT9vQ&t=79s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s

    ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:

    https://www.youtube.com/watch?v=6wk9GaT2mtw

    ➡️The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock:

    https://www.youtube.com/watch?v=RaiG8pNie20&t=119s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

    ➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/

    ➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/

    ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/

    ➡️Can SIBO Cause Histamine Intolerance?: https://drruscio.com/can-sibo-cause-histamine-intolerance/

    ➡️Can Histamine Intolerance Be Cured?: https://drruscio.com/can-histamine-intolerance-be-cured/

    Featured Studies

    📉Circadian profiling reveals higher histamine plasma levels and lower diamine oxidase serum activities in 24% of patients with suspected histamine intolerance compared to food allergy and controls:

    https://pubmed.ncbi.nlm.nih.gov/29154390/

    📉 Pilot Study on the Prevalence of Diamine Oxidase Gene Variants in Patients with Symptoms of Histamine Intolerance: https://pubmed.ncbi.nlm.nih.gov/38674832/

    📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/

    📉 Histamine intolerance: https://pubmed.ncbi.nlm.nih.gov/36931880/

    📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:

    https://pubmed.ncbi.nlm.nih.gov/28042564/

    📉 Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells from healthy women and women with recurrent candidal vaginitis: https://pubmed.ncbi.nlm.nih.gov/1906913/

    📉 Candida-induced histamine release from basophils: relationship to house dust- and anti-IgE-induced secretion: https://pubmed.ncbi.nlm.nih.gov/2411109/

    📉 What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance:

    https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/

    📉 Small intestinal bacterial overgrowth: histopathologic features and clinical correlates in an underrecognized entity: https://pubmed.ncbi.nlm.nih.gov/20121616/

    📉 Histamine Intolerance-The More We Know the Less We Know. A Review:

    https://pubmed.ncbi.nlm.nih.gov/34209583/

    📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women:

    https://pubmed.ncbi.nlm.nih.gov/23099198/



    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now!

    👇 Watch more videos like this 👇

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s

    ➡️The 2 Best SIBO Healing Supplements:

    https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s

    ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

    https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s

    ➡️The MOST Effective SIBO Treatments:

    https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s

    ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s

    ➡️Don't Make These 2 Common SIBO Mistakes:

    https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️The Elemental Diet for SIBO: An Action Plan:

    https://drruscio.com/elemental-diet-for-sibo/

    ➡️Is Testing for SIBO Helpful? Maybe Not So Much:

    https://drruscio.com/how-to-test-for-sibo/

    ➡️The Ultimate 3-Step SIBO Treatment Guide:

    https://drruscio.com/sibo-treatments/

    ➡️Is S. boulardii Good for SIBO? What the Evidence Says:

    https://drruscio.com/s-boulardii-good-for-sibo/

    ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:

    https://drruscio.com/prokinetic-agents/

    ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:

    https://drruscio.com/prokinetics-for-sibo/




    Featured Studies

    📉Intestinal Methanogen Overgrowth (IMO) Is Associated with Delayed Small Bowel and Colonic Transit Time (TT) on the Wireless Motility Capsule (WMC): https://pubmed.ncbi.nlm.nih.gov/39068378/

    📉 Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/31913194/

    📉 Methane, a gas produced by enteric bacteria, slows intestinal transit and augments small intestinal contractile activity: https://pubmed.ncbi.nlm.nih.gov/16293652/

    📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/

    📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: https://pubmed.ncbi.nlm.nih.gov/36630947/

    📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/

    📉 The efficacy and safety of probiotics for patients with constipation-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32387213/

    📉 Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/

    📉 Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/

    📉 Bacillus coagulans Unique IS2 in Constipation:

    https://pubmed.ncbi.nlm.nih.gov/30911991/

    📉Saccharomyces cerevisiae I-3856 in irritable bowel syndrome with predominant constipation:

    https://pubmed.ncbi.nlm.nih.gov/35979259/

    📉Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?:

    https://pubmed.ncbi.nlm.nih.gov/38613116/

    📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:

    https://pubmed.ncbi.nlm.nih.gov/24891990/

    📉Compliance, safety, and effect of exclusive palatable elemental diet in microbial overgrowth:

    https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  • We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!

    Curious about the other benefits of probiotics? Check out these videos!

    👇 Watch more videos like this 👇

    ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:

    https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s

    ➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]:

    https://www.youtube.com/watch?v=RZ_R4dPvAAI&t=7s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g

    ➡️Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE:

    https://www.youtube.com/watch?v=a-Mpke5clmw

    ➡️What is the BEST Way to Take Probiotics?:

    https://www.youtube.com/watch?v=U7OSa1zh760&t=1594s

    ➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila:

    https://www.youtube.com/watch?v=c656V9omekw&t=166s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Best Probiotics for Women:

    https://drruscio.com/best-probiotics-for-women/

    ➡️Probiotic Benefits for Mother+Child & Histamine Intolerance:

    https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/

    ➡️Probiotics for Vaginal Health:

    https://drruscio.com/probiotics-for-vaginal-health/

    ➡️Functional Health and Nutrition for a Healthy Pregnancy:

    https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy/

    ➡️How to Choose the Best Pregnancy Probiotics:

    https://drruscio.com/best-pregnancy-probiotics/



    Featured Studies

    📉Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/

    📉 Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/36198994/

    📉 Effects of probiotic/synbiotic supplementation on body weight in patients with diabetes:

    https://pubmed.ncbi.nlm.nih.gov/37085813/

    📉Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/

    Effects of l-carnitine supplementation on weight loss and body composition:

    https://pubmed.ncbi.nlm.nih.gov/32359762/

    📉 Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions:

    https://pubmed.ncbi.nlm.nih.gov/33670115/

    📉 Meta-analysis on preventive and therapeutic effects of probiotic supplementation in infant atopic dermatitis:

    https://pubmed.ncbi.nlm.nih.gov/37345893/

    📉 Microbiome of the first stool after birth and infantile colic:

    https://pubmed.ncbi.nlm.nih.gov/32053826/

    📉 Infant microbiota in colic:

    https://pubmed.ncbi.nlm.nih.gov/32279681/

    📉 Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health:https://pubmed.ncbi.nlm.nih.gov/37660760/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.