Episódios
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In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. Angie shares her insights on understanding your inner self, building trust in your decisions, and unlocking your fullest potential. Whether you're navigating personal growth, career challenges, or relationships, this conversation will equip you with the tools to lead a more intentional and empowered life.
Find more information and resources here: http://saradavison.com/
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In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth.
Find more information and resources here: http://saradavison.com/
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Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings.
Find more information and resources here: http://saradavison.com/
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In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around.
If you're struggling with that sense of emptiness or isolation, this episode is for you. We'll talk about practical ways to manage those emotions, find comfort, and reconnect with yourself and others. Whether you're feeling lost or just need some support, join us as we explore steps you can take to fight your loneliness and move forward.Find more information and resources here: http://saradavison.com/
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It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.
Find more information and resources here: http://saradavison.com/
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In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.
We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way.
Find more information and resources here: http://saradavison.com/
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Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.
Find more information and resources here: http://saradavison.com/
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Find more information and resources here: http://saradavison.com/
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Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds light on the unregulated industry of so-called "behaviour modification camps" and the lasting trauma they inflict on children for profit. Leanne's courage in speaking out inspires hope that these inhumane practices can be stopped.
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Danni is a seasoned financial journalist with over 19 years of experience at the BBC, where she presented and reported business news for various programs. She most recently hosted Radio 5 Live's "Wake Up to Money." Now at AJ Bell, she provides expert analysis and commentary on financial markets, economics, and personal finance.
Find more information and resources here: http://saradavison.com/
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Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions.
Find more information and resources here: http://saradavison.com/
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Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disputes to extraordinary levels.
Enduring a relentless ten-year journey through the family court system, Tina faced a barrage of challenges, including a two-day trial, over 40 court appearances, and two comprehensive child custody evaluations. Despite numerous police and child welfare reports highlighting her ex-husband's risk to their children, protective measures were notably absent.
Turning to her internationally recognized blog, "One Mom’s Battle," Tina found refuge amidst the chaos, sharing her harrowing journey with a growing community of tens of thousands. While each story had its own unique details, they all echoed the same theme of navigating toxic, high-conflict relationships and enduring post-separation abuse.
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Website: https://www.onemomsbattle.com/
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LinkedIn: https://www.linkedin.com/in/tinaswithin
YouTube: https://www.youtube.com/@OneMomsBattle
TikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despite numerous police and child welfare reports identifying her ex-husband as a "moderate risk," protective actions for her children were lacking.
Seeking refuge from the storm, Tina chronicled her journey in her globally recognized blog, "One Mom’s Battle." What began as her personal narrative became a beacon of support for tens of thousands facing similar struggles. Amidst varied circumstances, the common thread remained: toxic, high-conflict individuals and the enduring trauma of post-separation abuse.
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Website: https://www.onemomsbattle.com/
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LinkedIn: https://www.linkedin.com/in/tinaswithin
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TikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/
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Is heartbreak taking a toxic turn?
In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.
Find Heather Kent Online:
Website: https://www.heatherjkent.com/
Facebook: https://www.facebook.com/heather.joanne.1
Instagram: https://www.instagram.com/heather__joanne/
Youtube: https://www.youtube.com/channel/UC0IdA55JoMBclOix6NZ-QIgFind more information and resources here: http://saradavison.com/
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Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family.
Honest insights from Eric's personal experienceTips for coping with the emotional rollercoaster of divorceStrategies for protecting children's well-being during separationTools to build resilience and emerge stronger on the other side
Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and entertaining speakers out there. But even with all his success, Eric's walked the path of divorce himself.
Tune in as Eric joins host Sara for an unfiltered conversation. He'll share his breakup story, the raw emotions he faced, and how he managed to pick himself back up. This ain't your typical "how-to" episode. We're diving deep into the real, messy stuff, offering support and strategies for anyone going through a similar situation.
Whether you're facing divorce personally, supporting a loved one, or simply want to build stronger relationships, this episode is for you.
Get ready for:
No matter the reason, divorce happens. Let's talk about it.Find more information and resources here: http://saradavison.com/
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Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness.
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https://ch.linkedin.com/in/mahimaklinge
Find more information and resources here: http://saradavison.com/Find more information and resources here: http://saradavison.com/
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Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights.
As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that reflects:
Your unique style preferencesYour personality traitsYour likes and dislikesYour lifestyle needsYour body shapeYour skin toneHer styling services are flexible, offering both full-day and half-day sessions tailored to meet your specific needs. To transform your style with Suzanne's expert guidance, reach out today for more details.
For additional information and resources, visit: http://saradavison.com/
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Instagram: Follow us on InstagramFacebook: Like our Facebook pageTwitter: Follow us on TwitterLinkedIn: Connect with us on LinkedInFind more information and resources here: http://saradavison.com/
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In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs.
Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from leading rich and abundant lives. His mission is to assist passionate professionals, entrepreneurs, and business owners in realigning with their core values and guiding them towards FINDING EXTRAORDINARY in their lives.
Brian illuminates the path to navigating life's challenges, finding fulfillment, and transforming pain into power through his insights.Find more information and resources here: http://saradavison.com/
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In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization), Kute stands out as a luminary in personal development.
As the youngest member voted into the Transformational Leadership Council, Kute has authored bestselling books "You Are The One" and "The Magic of Surrender," securing his position as a leading voice in personal development. His teachings, deeply rooted in the principles of awakening and inspiration, encourage people worldwide to discover their inner freedom, live authentically, and realize their true life's purpose.
Explore the realms of self-improvement and spiritual awakening, offering a guide to living a life unburdened by fear and filled with authenticity and purpose.Find more information and resources here: http://saradavison.com/
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In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife.
Listeners will discover valuable insights on overcoming midlife obstacles, from tackling body image issues to embracing a positive mindset. The couple candidly discusses their path to rebuilding self-esteem and fostering a healthy relationship with food, exercise, and self-love.Find more information and resources here: http://saradavison.com/
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