Episódios
-
Gilmore Girls was one of the first true binge worthy series that you could watch again and again.
On this week's episodes, we are talking to the amazing Kelly Bishop (a/k/a Emily Gilmore). Kelly shares stories from her new Memoir: The Third Gilmore Girl.
From her Tony Award winning time in the original A Chorus Line to Gilmore Girls and her personal journey, Kelly has so many stories to tell in her new book and she shares many of them with us.
Show Notes/Links: www.hotflashescooltopics.com
The Third Gilmore Girl: https://amzn.to/40eiBMU
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Many of us recognize former ABC Chief Medical Correspondent Dr. Jennifer Ashton.
Dr Ashton is double board certified ObGyn and Obesity Medicine. She has also created the Ajenda Newsletter which shares free and vital information on women's health.
Today, Dr. Ashton talks to us about the 6 month wellness journey that she just completed, her partnership with Astellas to inform more women about VEOZAH, the FDA non-hormonal treatment for moderate to severe hot flashes as well as important questions women need to be asking their doctors.
Show Notes/Links: www.hotflashescooltopics.com
Ajenda Newsletter: https://www.joinajenda.com/
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Estão a faltar episódios?
-
Happy New Year!
We are starting off 2025 with an insightful conversation with television personality, fashion creator and midlife advocate Stacy London. We talk about everything from regenerating self-esteem in midlife, the importance of community, evolving tastes and even mortality. She also shares tidbits about her upcoming Amazon series with Clinton Kelly: Wear Whatever the F* You Want.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
It's the most wonderful time of the year!
Join us as we talk about some of our favorites topics of the year and plans for 2025. You never know what we have planned but we would love you to be a part of it.
Website: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Midlife is a time of big changes on many personal levels: family, career and relationships just to name a few. Many women feel overwhelmed and don't think they can flourish with all these changes.
Our guest this week is Mazi Robinson. Mazi is a Licensed Professional Counselor specializing in helping women discover their true voice as they navigate women’s issues, healthy relationships, self worth, personal growth and development, leadership development, living with purpose, life stage transitions, and motherhood.
She is going to share all the ways that we can keep the me in your we.
Show Notes/Links: www.hotflashescooltopics.com
Mazi Robinson: www.mazirobinson.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
It's time for another cool conversation!
On this episode, we are joined by 50+ actress and writer Diane Farr. You may remember Dianne from Rescue Me, Californication, Numb3rs and now Fire Country. Diane is also a New York Times Best Selling Author.
We discuss her career, her many writing projects and of course, all things midlife and beyond.
Show Notes: www.hotflashescooltopics.com
Gift Guide: https://tinyurl.com/yckbx8ca
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Research shows that 1 in 4 Americans over the age of 50 are now caregivers. It certainly hits home for this podcast.
This week we invited Teepa Snow on the show to talk about caregiving. Teepa is a dementia care expert who founded Positive Approach to Care (PAC). We talk about what dementia is and how to help the dementia patient while still taking care of ourselves. It is a fine line to walk and Teepa offers great advice.
Show Notes/Links: www.hotflashescooltopics.com
Giveaway: 12/2-12/6:
https://www.subscribepage.com/giveaway2024
Teepa Snow: www.teepasnow.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
How do you define a good life?
Do you ever think of it in terms of psychological richness?
Our guest this week is Lorraine Besser, an American philosopher and author of the book, The Art of Interesting: What we miss in our pursuit of the good life and how to cultivate it. We discuss the value of interesting experiences, how they enhance our lives in ways left short by happiness and meaning, and how we can learn to have more of the interesting in our lives.
Show Notes: www.hotflashescooltopics.com
Shop our 6th Annual Midlife Women's Gift Guide
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
It is never too late to learn and try new things!
Our amazing guest this week, Helen Slater is a perfect example. Known for her acting career in Supergirl, The Legend of Billie Jean and Ruthless People, Helen has boundless creative spirit. She is a concert pianist with 6 albums and just last year, she was awarded her PhD in Mythological Studies. We talk about it all on this week's episode.
Show Notes/Links: www.hotflashescooltopics.com
Helen Slater website: www.helenslater.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Women often ask us about natural alternatives to hormone replacement therapy and today we are going to share some of them.
This week we talk to Dr. Alyssa Dweck, a board certified practicing gynecologist in New York and Chief Medical Officer of Bonafide Health. Dr. Dweck shares non-hormonal options for hot flashes, brain fog, and vaginal dryness. She also discusses the recent changes made in prescribing Veozah and patients are now required to have their liver levels checked more frequently.
Holiday Gift Guide: https://tinyurl.com/yckbx8ca
Show Notes with links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Of the many changes that come with midlife, gut issues can be some of the most problematic. IBS and Colitis are two types of digestive issues that can either come on during menopause or become exacerbated during the transition. Either way, it can affect your daily life.
This week we are speaking with functional nutritionist Jacqui Justice about gut changes and overall gut health for women in midlife. From symptoms to testing and treatment, we cover all the uncomfortable aspects that many women don't share. We do it for you.
HOLIDAY GIFT GUIDE NOW AVAILABLE. LINK: https://tinyurl.com/yckbx8ca
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Grieving loss of any kind is a universal experience yet many people struggle with it in isolation.
This week's guest is David Kessler. David is one of the world’s foremost experts on grief, loss, and navigating life’s changes. He's written six bestselling books and is now publishing a workbook Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love.
We talk to David about the five, now six stages of grief and how they are not linear and you do not have to go through each one. Grief is so personal but David explains it in a way that relates to each of us and he explains how we can finding some meaning in our lives after the loss.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
Menopause finally gets a documentary!
This week we are speaking with Emmy Award winning journalist, author and now co-producer of the new documentary THE M FACTOR: Shredding the Silence on Menopause. Some of our favorite experts from the podcast are showcased in the documentary and you can watch it for free on PBS.
Sign Up to receive our Midlife Women's Gift Guide avaialble 11/1: LINK
Show Notes w/Links: www.hotflashescooltopic.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
"If you make your internal worth beholden to external validation, you will live with chronic anxiety and worry." Dr. Mary Anderson.
This week we are talking about the chronic anxiety that often results from the drive for perfectionism. Clinical psychologist and author of the new book, The Happy High Achiever, Dr. Mary Anderson offers tools to avoid this anxiety and ways to improve your mental health.
Show Notes: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
We continue our conversation with the incredible actress Daphne Zuniga.
Daphne shares stories from her career and appearances on Family Ties, Spaceballs, Melrose Place and One Tree Hill. We also talk about her passion for creating new projects and directing. She is just getting started.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga.
Daphne shares her career journey from Family Ties to Melrose Place and One Tree Hill and her new podcast, Still The Place. She also shares incredible wisdom on getting married over 50, her personal journey through midlife and menopause and what she is looking forward to in her next chapter.
The conversation is 2 parts. Part 2 will go live on Friday.
Show Notes/Links: www.hotflashescooltopics.com
Still the Place: https://podcasts.apple.com/us/podcast/still-the-place/id1754955354
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
The Menopause conversation is growing everywhere and that includes social media platforms. Women can find everything from experts to products but not all are created equal.
This week we are speaking to Dr. Alexa Fiffick. Dr. Fiffick is a concierge physician with Ms. Medicine and a Menopause Society practitioner. Dr. Fiffick sheds light on what are reliable facts on social media and what information is more profit driven. Unfortunately, it is not always easy to tell the difference.
We also discuss hormone pellets and cholesterol changes in menopausal women.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
As if hot flashes and weight gain were not enough to go through in Menopause, hair changes may be added to the list.
This week we talk to Dr. Melissa Anzelone, Pro Training and Senior Director of Nutrafol. She explains the roles that hormones and genetics play in our hair thinning, hair shedding, widening part and hair texture changes.
Better yet, she shares solutions.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
It is time for some positive preaching this week with Mally Roncal!
Many of you will recognize Mally as a popular celebrity makeup artist, creator of Mally Beauty and host of Over 50 and Fabulous on QVC. She is also a Q50 ambassador for The Age of Possibility.
Mally is on fire with energy and positivity to share for women in this time of midlife and beyond. It's contagious!
Show Notes w/Links: www.hotflashescooltopics.com
Sign up for our Newsletter: HFCT Newsletter
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! -
How can we talk to our Boss about Menopause? It's not always an easy conversation.
Our guest today is Asima Ahmad, MD, MPH, FACOG. Dr. Ahmad is the Co-founder and Chief Medical Officer (CMO) of Carrot Fertility. Carrot works with many organizations to create easy and effective programs for menopausal employees.
From flexible work schedules, to providing cooling systems and quiet rooms, working from home or relaxing uniform requests, there are many options for women going through perimenopause.
By accommodating this fastest growing workforce, employers will guarantee productivity and progress.
Show Notes/Links: www.hotflashescooltopics.com
Don't forget to sign up for our newsletter: just fill out the pop up online.
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.Click on the “search” iconType into the search bar “Hot Flashes and Cool Topics” and click on the showTowards the bottom, look for “Ratings and Reviews”Click on “Write a Review” and leave us your thoughts and comments!For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”After clicking on the show, find the “Listen on Apple Podcasts” button and click on itThe “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts applicationKeep scrolling on the page until you see “Ratings and Reviews”Click on “See All”If you want to give us a five-star rating, hover over the empty stars!If you want to leave your thoughts and comments, click on “Write a Review”! - Mostrar mais
