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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
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Feeling depressed? Then, be sure to join Depression-Busting Specialist, Author and Professional Life Coach – Marie O’Neil on this podcast: Overcome Depression + Thrive. In this show, you’ll discover highly-effective tips, tools and techniques to overcome depression from every angle. We’ll explore solutions for your Mind, Body + Spirit. So, you can completely heal your total body-mind system, bringing you back to ultimate health + well-being. When you subscribe to the Overcome Depression + Thrive Podcast, you’ll have access to time-tested, self-help strategies for depression, so you can finally bring light into the darkness of depression. If you’ve always wanted to discover how to deal with depression and finally create a depression-free future for yourself, then this show is for you! Depression help at the touch of a button!
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Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy listening to Sleep Time Stories. New uploads every week! Be sure to follow on Instagram- @sleeptimestories for show updates.
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Weekly Podcast, discussing the positive effects of Laughter and daily habits in your life, Chatting with Laughter Professionals, and Positive thought leaders. Pete Cann brings his passion for daily habits and Laughter Yoga to your headphones, giving you the opportunity to lift your mood and feel great. The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him. You’ll find Pete, his trademark red hat and his happy vibe at www.petecann.com
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Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with many applications for it being found in non-spiritual contexts, such as business and health.
Meditation may significantly reduce stress, anxiety, depression, and pain, It can enhance peace, calmness, and well-being.
Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas.
Although great success in meditation tends to follow in-depth practise for extended periods of time, it is possible to at least start to get some benefits even with short spells of meditating. Such as a quick 5 minutes each day. Which is where this podcast comes in, with a new meditation added every Monday.
These are designed to be suitable for everyone from complete beginner to seasoned professional, and all stages in between.
In short – if you have ever fancied giving meditation a go, these 5 minute meditations are a great starting point! -
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
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We ask the taboo health and wellbeing questions so you don’t have to.
Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life.
Hosted on Acast. See acast.com/privacy for more information.
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Join me and my friends to explore the myriad ways we get through life, and make sense of it, using healing practices and each other.
Hosted on Acast. See acast.com/privacy for more information.
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Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093 -
We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression. -
Who's in the Room? Join Abby and guests for informative and humorous discussions around the practice of yoga.
abbyhoffmann.substack.com -
Supporting Healers to share their gifts widely, feel nourished and supported and create a business that changes the world.
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This is a podcast that will have reflections on principles of non-violent communication, (re) parenting and mindfulness by Subha Parthasarathy, who is a counsellor, facilitator and trainer. www.magichive.org
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Let change the narrative about what it means to have survived a Cancer diagnosis. Lauren the host was diagnosed with stage 3 bowel cancer at age 39 last year and will be sharing her own unusual journey from self-diagnosis through to integrating energy work, breath work, visualisation, spiritual practices and much more. Let's experiment and find joy and fun again and release the heaviness that going through cancer can bring.
unusualwomen.substack.com -
Conversations and myth busting from the cutting edge of movement education.
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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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This podcast brings you experiences, stories, and knowledge on how to thrive after Bariatric surgery. It's all about Functional medicine, spirituality, and mental health. This podcast is created to make a change in how women are perceived in this world and to help us understand the importance of how to take care of our body, mind & soul in the best possible way without, before and after Bariatric surgery.
With love
Camilla Hiller
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The Real Lives Show
We discuss human challenges such as abuse, addiction and miraculous recovery from incurable disease. You will hear the gritty details of people at their lowest point as well as inspirational stories of success, so listen with us as we take you on an emotional rollercoaster.
Hosted on Acast. See acast.com/privacy for more information.
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New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
