Carol Wilson: Wise attention

Episódios

Carol Wilson: Aspiration and resolution
28 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Carol Wilson: Morning reflection
28 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Hiri and Ottappa: Jst being
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Carol Wilson: Morning reflections
27 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Mundane and supramundane right view
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Andrea Fella: Morning Instructions: Rhythms of Practice
26 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, followed by further reflections.
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Andrea Fella: Morning Reflections: Opening to the Truth, the Mind can Relax
25 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, followed by further reflections.
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Andrea Fella: Instruction for Talking Practice
24 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Instruction for Talking Practice
(talk begins after a silent 40 minute meditation)
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Carol Wilson: Morning reflection
22 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Some reflections on emptiness and compassion
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Carol Wilson: Wise attention
21 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) From the Majjhima Nikaya. The Buddha offers several examples of meeting our experience with wise attention: Purifying the habits of craving and delusion
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Carol Wilson: Morning reflection
20 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Wise effort
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Carol Wilson: Exploring awareness of thought
14 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Brief description of some of the ways we experience and can bring awareness to thoughts
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Carol Wilson: Morning reflection
14 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) 360 degree awareness
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Andrea Fella: Evening Talk: Five Aggregates and Studying Selfing
11 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Andrea Fella: Morning Instructions: Aware of Awareness
11 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Andrea Fella: Morning Instructions: Supports for Continuity
10 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Andrea Fella: Morning Instructions: More on Attitude
5 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Andrea Fella: Morning Instructions: Aware of the Effect of Thinking
4 jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge)
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Episódios

Carol Wilson: Aspiration and resolution

Carol Wilson: Morning reflection

Carol Wilson: Morning reflections

Andrea Fella: Morning Instructions: Rhythms of Practice

Andrea Fella: Morning Reflections: Opening to the Truth, the Mind can Relax

Andrea Fella: Instruction for Talking Practice

Carol Wilson: Morning reflection

Carol Wilson: Morning reflection

Carol Wilson: Exploring awareness of thought

Carol Wilson: Morning reflection

Andrea Fella: Evening Talk: Five Aggregates and Studying Selfing

Andrea Fella: Morning Instructions: Aware of Awareness

Andrea Fella: Morning Instructions: Supports for Continuity

Andrea Fella: Morning Instructions: More on Attitude

Andrea Fella: Morning Instructions: Aware of the Effect of Thinking