Episódios
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How do you feel about your parenting as you look back on 2024?
Are there changes you've been wanting to make but haven't known where to start?
What if this was the year you actually made those parenting changes stick?
What would it mean to look back on 2025 and feel like you had your best mom year yet?
In this week's episode, I'm sharing the year-end reflection ritual that's helping moms in my group program recognize their progress and set meaningful intentions for the new year.
Listen to episode 333 (an angel number that represents growth!) and start 2025 off right!
For full show notes and information, visit https://lessdramamoremama.com/333
The post A Powerful Year-End Ritual for Creating Your Best Mom Year Yet – 333 appeared first on Less Drama More Mama.
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Your to-do list is growing, the calendar is filling up, and that familiar holiday anxiety is starting to creep in.
You want this season to be special for your family, but somehow it always ends up feeling more exhausting than magical.
In this week's podcast episode, I share a different approach to the holidays - one that lets you create meaningful moments without running yourself ragged.
Because what your family really wants is you, present and enjoying the season alongside them.
For full show notes and information, visit https://lessdramamoremama.com/332
The post How to Create a Meaningful Holiday Season – 332 appeared first on Less Drama More Mama.
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Estão a faltar episódios?
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It’s easy to assume a quick apology will fix things after a relationship rupture with your child, but real repair requires more.
In today’s episode, I’m walking you through a powerful tool I created to help you repair your relationships and turn them into even stronger bonds. It's called the LOVE formula and it's simple + effective.
If you’ve ever felt like your relationship with your child needs healing, this episode is for you.
Tune in to hear how you can apply this simple tool to create lasting, meaningful relationship with your kids.
For full show notes and information, visit https://lessdramamoremama.com/331
The post How to Repair Your Relationship with Your Kids After a Rupture – 331 appeared first on Less Drama More Mama.
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Sarah Benton had all the markers of success - great grades, active social life, thriving career.
From the outside, no one would have guessed she was struggling with alcohol, a pattern she now recognizes as "high-functioning alcoholism."
In this honest and eye-opening conversation, Sarah opens up about her 20-year journey in sobriety, including the hard truth that getting sober was just the beginning of the real work, and shares how having a child completely transformed her recovery experience.
Through her new book "Parents in Recovery," she brings fresh insights about the complex relationship between addiction, parenting, and finding your way through both.
Listen now for a real take on what it means to parent and grow.
For full show notes and information, visit https://lessdramamoremama.com/330
The post Parents in Recovery with Sarah Benton – 330 appeared first on Less Drama More Mama.
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Family gatherings are approaching, and many moms are already dreading the unsolicited advice, critical comments, sibling rivalry, and other difficult moments headed their way.
In this week's episode, I'm sharing powerful strategies to create more peaceful interactions - both for you and your kids.
Skip the typical "just ignore them" or "take deep breaths" advice. The approaches in this episode work even with your most challenging family dynamics.
Ready to experience more peaceful family gatherings? Listen now!
For full show notes and information, visit https://lessdramamoremama.com/329
The post Transform Holiday Family Drama into Peaceful Gatherings – 329 appeared first on Less Drama More Mama.
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What if your fears about screen time and video games are holding you back from deeper family connections?
In today’s episode, I sit down with certified Hand in Hand parenting instructor, Velma Gentzsch, who went from video game skeptic to streaming on Twitch.
Her journey reveals how video games can become a powerful tool for building trust, resilience, and family bonds.
Along the way, she discovered these games were teaching her son the very skills she worried he'd miss: negotiation, problem-solving, persistence, and even conflict resolution.
Tune in to transform gaming from a source of family conflict into an opportunity for connection!
For full show notes and information, visit https://lessdramamoremama.com/328
The post How to Transform Screen Time Conflict into Family Connection with Velma Gentzsch – 328 appeared first on Less Drama More Mama.
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Between ChatGPT doing homework and AI-generated videos everywhere, it's tempting to see AI as just another parenting worry.
But after testing it on three common family challenges, I discovered it might actually help us focus on what matters most: connecting with our kids.
In this week's episode, I'm sharing my real-world experiment with AI as a parenting tool.
Tune in to learn how it can handle the logistics while you create meaningful moments with your family.
For full show notes and information, visit https://lessdramamoremama.com/327
The post Can AI Help with Parenting? – 327 appeared first on Less Drama More Mama.
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What if the key to deepening your mother-daughter relationship begins with you?
When Ashleigh Sinclaire became her mother's sole caregiver overnight, she discovered that our most fundamental relationship can heal through an unexpected path.
In this week's deeply moving episode, she shares how four extraordinary years caring for her mother revealed that the mother-daughter relationship lives within us, not between us.
This episode will touch your heart and possibly transform how you see your relationship with your mother - or your daughter.
For full show notes and information, visit https://lessdramamoremama.com/326
The post Healing Through Your Mother-Daughter Relationship with Ashleigh Sinclaire – 326 appeared first on Less Drama More Mama.
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You know that gut-wrenching feeling when your child is scared?
Whether it's a toddler crying about monsters under the bed or a teenager having a panic attack about their future - seeing our kids afraid triggers something primal in us.We want to fix it, protect them, make the scary thing go away.
But sometimes our own "stuff" gets in the way of truly supporting them.
In this week's episode, we explore how parents' own experiences and beliefs about fear can cloud their judgment when helping scared kids.
Through real examples, we'll look at what actually helps kids develop a healthy relationship with fear.
Tune in, as these insights might transform your next challenging moment with your scared child.
For full show notes and information, visit https://lessdramamoremama.com/325
The post Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325 appeared first on Less Drama More Mama.
