Episódios
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Narcissists cycle through stages from the love bombing stage, devaluation, discard and hover. This confuses the mate the partner because they are unsure of what things change. One minute you’re the love of their life to the next nothing you do is right. Whats up with that?
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Join John, Amy and I as we discuss how you can put an end to the cycle of abuse in your life
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Estão a faltar episódios?
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How can we really obtain our goals, manifestation or hard work?
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Am I stuck in fight or flight due to trauma and abuse? Does it matter? How does this affect me long term? Join Nicole, Amy and John to discuss these details.
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In celebration of hitting over 10k followers on Instagram me and a group my colleagues who are also survivors describe what life is like on the other side! Join us and hear how we got thru some of the hard times and what tools we gained and benefit!
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What is the “The School”? How are people benefiting? Listen to this short clip with these answers and more
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7 coaches describe how to boost your self confidence during and after adversity, abuse and trauma
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Narcissist live in a very dark reality and you don’t have to stay in this state of mind. Let’s discuss how to move out of the dark into the light
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Self esteem is something the narcissist works really hard to tear down in their victims. Let’s talk about how to combat that.
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Kate and Nicole discuss ways to deal with the anxiety naturally.
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Explore Shelley’s story of abuse financial and emotional as well as some physical violence. Relate to Shelly and see you are NOT ALONE. Learn valuable tools and tips from her experience to help you on your own journey. We must all help one another.
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We may not be able to control the narcissist but we can control ourselves. We can control our own actions and how we deal with other peoples bad behavior and our own bad behavior. Join us as we dive deep to find the parts of us that can help us deal with adversity and cope.
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The Survivors series was designed to bring hope to those still dealing with a Narcissist or Domestic Violence. These stories will bring you insight, validation, tips and tools you need to hear in order to bring clarity to your situation. You will see you are not alone and that your story is like so many all over the world. You will hear how people escaped their batterer and the means they used to do it. You will hear what they wish they knew before leaving and how they dealt with these things. This is series is designed to bring you relief and comfort. Please listen.
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There are techniques you can take TODAY to help yourself when dealing with a narcissist during lock down
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During and after abuse you feel like your lost in a dark hole. No one understands and it feels like no one will come for you! I’ve been there. This is a part of my story and the reason behind The Living Well. What is The Living Well Anyway?
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