Episódios
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After successfully navigating the vibrant fields of fashion design, systems engineering, cloud engineering, cloud training, and team coaching, Antoni Tzavelas found his true vocation: igniting the spark of inspiration in others as a public speaker and leadership coach.
With a focus on spreading the potent messages of happiness and empowerment, his mission is to illuminate paths of personal and professional fulfillment for others. Global engagements have seen him grace stages at many conferences around the world. Such appearances are complemented by participation in countless community meetups where he has imparted his knowledge and insights, furthering an understanding of leadership, happiness, and empowerment.
Antoni guides individuals to prioritize their happiness in every aspect of their lives. By offering straightforward, impactful strategies through keynote speeches and workshops, he empowers people to unlock their full potential. This is not just his career; it’s his mission to help make the world a more inspired and joyful place. Make happiness your superpower!
In this conversation, Antoni shares his inspirational story of how he got to where he is today, starting with his childhood. He walks through how his mother instilled in him a positive mindset that has followed him throughout his life. Antoni also shares how he practices and fosters gratitude, how to harness happiness for resilience, how to navigate a toxic workplace, and how to inspire others through positivity.
What’s Inside:
How Antoni practices and fosters gratitudeTips for navigating a toxic workplaceHow to inspire others through positivity
Mentioned In This Episode:
https://www.smilingbowtie.com/Antoni on LinkedIn
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Nausheen Chen is a nerd turned Fortune 50 manager turned award-winning filmmaker...turned 3-time TEDx speaker and public speaking coach. She was one of those kids who had no idea what she wanted to be when she grew up. She’s been a #1 ranked manager at Procter & Gamble, an award-winning filmmaker, trained and performed improv in NYC and was a director at a PR company. She even acted in and directed a late night comedy TV show.
But in 2021, Nausheen realized she never resonated with any of those roles and titles. At heart, she loved speaking ever since she was a 19-year old radio show host. Or before that, when she played the Princess in her school’s production of Rapunzel in grade 3. So in 2022, Nausheen quit her multiple 6-figure filmmaking startup to become a public speaking coach. After 17 years, she’s finally daring to start living her dream.
In this engaging conversation, Nausheen shares all the hills and valleys of her journey, starting from when she was a young girl. She dives into how blind loyalty to inherited mindsets and principals can take you off your true path and how she broke free. Nausheen also shares how she handles the vulnerability that comes with personal change, why taking action doesn’t always build confidence on its own, and her transformational work as a coach.
What’s Inside:
Nausheen’s journey from Fortune 50 manager to public speaking coachHow blind loyalty to inherited mindsets takes you off your authentic pathWhy taking action doesn’t always build confidence on its own
Mentioned In This Episode:
Nausheen's WebsiteNausheen Chen on LinkedIn
Nausheen Chen on Instagram
Watch Nausheen's TEDx Talk
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With more than 25 years of being a CEO and founder, James Lawrence loves to share his insights on leadership, organizational culture and the intersection of technology in the workplace. James believes the cornerstone of every successful organization is its people. His mission is to help people love their work and get connected with their teams because, in his words, "when people work better, we all win, together.”
James is a serial entrepreneur with a passion for cultivating great workplaces and empowering people. At 48, he's the co-founder and CEO of Happy Companies, a startup that uses technology to deliver AI-enhanced coaching. Happy revolutionized the way organizations encourage improved communication, collaboration and engagement with their employees at scale.
His journey to leadership wasn't straightforward. Early in his career, James learned the hard way that authority doesn't come from a title; it comes from genuinely understanding and connecting with your team.
With a background of launching four startups, two auto racing championships under his belt, and previous leadership roles as the CEO of Power Automedia and Chairman of the Specialty Equipment Manufacturing Association (SEMA), James brings a unique blend of speed and innovation to the business world. James places a strong emphasis on nurturing talent and fostering the next generation of leaders, always with an eye toward meaningful work.
James is married to his amazing wife Melissa and is the father of three kids: Bradley, Jordan and Taylor. When he's not leading his team or spending time with his family, James is likely coaching youth football, driving a race car faster than 200 mph, learning to fly, or diving into one of his favorite books, which range from "The Hard Thing About Hard Things" to "The 7 Habits of Highly Effective People"
As a serial entrepreneur, James hasn’t had a linear path. Here, he shares what inspired him on his journey and what ultimately sparked him to create Happy. He talks about how he shattered who his parents wanted him to be to overcome fear and live more authentically. James also shares insights on the power of honesty as a CEO, how he helps leaders foster healthy workplace cultures, and the challenge of beginning with the end in mind.
What’s Inside:
How James overcame fear to live authenticallyThe power of honesty as a CEOHow James helps leaders foster a healthy workplace culture
Mentioned In This Episode:
James Lawrence on LinkedInHappy Companies Website
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Jordan “Dxtr Spits” Holmes was raised in Prince George’s County, Maryland, a suburb of Washington, D.C. His curious mind led him to become a jack of all trades as a scientist/engineer, musician, spoken word artist, and entrepreneur. Holmes relocated to Chicago in 2014 after graduating from Virginia Tech, where he got his degree as a Materials Science Engineer and met his mentor, Dr. Nikki Giovanni.
He began the pursuit of his music career as Dxtr Spits, a witty, impactful, and energized lyricist. Holmes is the Founder and CEO of “Onli Packs”, an apparel and backpack brand that utilizes art from local artists. He prioritizes community reinvestment and creates community support initiatives utilizing his company and brands. His versatility and hustle have landed him attention locally and nationally, including: NPR, The Chicago Tribune, Vocalo Radio, Voyage Chicago, & These Days News.
In this exciting conversation, Jordan dives deep into how his background shaped his journey and how he came up with the name of his alter ego, Dxtr Spits. He shares his thoughts on the countless distractions we’re faced with in this world and how he brings himself back to center. Jordan also discusses the parallels between mindless consumption and avoiding life challenges, his work with How Men Cry, how he found a way out of his own hardships, and much more.
What’s Inside:
How Jordan chose the name for his alter ego, Dxtr SpitsAll about Jordan’s transformational work through How Men CryThe impacts of social media on how we connect with others
Mentioned In This Episode:
How Men Cry Website
Jordan Holmes on LinkedIn
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As an actress, April Hernandez Castillo reached critical heights in her portrayal of Eva Benitez in the award-winning movie, Freedom Writers. She has garnered roles in Showtime's Nurse Jackie, Person of Interest, ER, 30 Rock, Elementary, Law & Order SVU, and The Following. April received a SAG Award nomination for best ensemble cast in the hit show Dexter. She also had a recurring role on NBC's New Amsterdam.
April now travels across the United States, sharing her story of perseverance and survival, using examples of how the power of her voice has made her a courageous leader. She facilitates workshops for youth groups, student organizations, women's events, and school administrators on how to deal with the epidemic of intimate partner violence.
April and her husband and business partner, Zalo Castillo, are the cofounders of Parental Voices Matter, a workshop/program created to ignite, educate, and support parental communities. They realized how underserved parents are and they need to be informed and motivated just as much as children do.
Here, April shares her journey of embracing motherhood, how she’s enjoying her evolving relationship with her growing children, and how she’s helping her daughter along in her own acting career. April also shares her thoughts on navigating mental health at home and out in the world, how trauma impacts your experiences and relationships, and more.
What’s Inside:
How April’s helping her daughter navigate an acting careerNavigating mental health at home and out in the worldHow trauma impact your experiences and relationships
Mentioned In This Episode:
April Hernandez Castillo on LinkedIn
April Hernandez Castillo on Instagram
April Hernandez Castillo Website
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Eudania Burrell is a New York native, mother, sister, Gigi, and an extraordinary trailblazer in real estate investing who has celebrated 25 years of recovery and counting! With 20 years of experience working for the Department of Homeland Security, Eudania has inspired and touched thousands of lives. She has been a source of motivation, hope, and resilience for many, earning her a well-deserved reputation as a dedicated public servant.
Her passion for real estate investing, coupled with her unwavering determination to succeed, has led Eudania to add more feathers to her cap. She is now a successful real estate investor, business owner, and coach, among other impressive achievements. Eudania’s journey has not been without challenges, as she faced several setbacks when the world shut down due to the pandemic in March 2020. Her job stopped, and her home flooded, making things incredibly tough. But, despite the adversity, Eudania refused to let circumstances define her future.
Eudania’s life story is a testament that with determination, hard work, and access to resources, anyone can overcome any obstacle and rise above their circumstances. Here, Eudania shares how resilience and determination shaped her journey and put her on the path towards success. We discuss the power of choice, overcoming addiction, and how owning our stories helps us overcome shame and guilt. Eudania also shares insights into creating new habits that align with your life goals, how she shifted gears within her career, the importance of consistency, and much more.
What’s Inside:
How Eudania overcame her addiction through resilience and strength.How the pandemic impacted Eudania’s work and how she shifted gears.How to harness the simplicity of growth and take action toward your goals.
Mentioned In This Episode:
Listen Then Speak Podcast
Connected Investors Website
Connected Investors on Instagram
Connected Investors on X
Connected Investors on Facebook
Connected Investors on LinkedIn
Connected Investors on TikTok
Eudania on LinkedIn
Eudania on Facebook
Eudania on Instagram
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Marika Messager is making waves in the realm of conscious leadership. She has a 15-year history in the financial industry and was recognized as one of the industry’s most successful equity sales professionals, making it to 7-figure annual compensation at the age of 31.
Later, she was appointed as one of the youngest female equity sales managers, supervising a team of 40 people across Europe and the Middle East. Her success in this high-flying male dominated world made her realize something essential was missing from her own career and the corporate world.
Marika’s path towards conscious leadership started 20+ years ago. She studied psychology, neuroscience, bioenergy and wellbeing and trained in integral coaching, yoga, mindfulness, and clinical hypnotherapy. This process inspired her to build a system of development that would transcend the leadership status quo.
Marika is a non-executive director and a keynote speaker on conscious leadership, emotional and intuitive intelligence, diversity, equity and inclusion. She supports various charities globally and sits on the Board of an NGO in Kenya, where she regularly organizes retreats that combine the awakening of consciousness and positive impact on society and the environment.
Here, Marika shares what sparked her inspiration to start her business and begin to spread her message. She talks about how she made the choice to show up as her true self in her career and how she experienced her masculine and feminine energies. Marika also shares how she identifies the best path forward when things change, how to identify toxicity in the workplace, and why it’s important to fill your own cup first.
What’s Inside:
What inspired Marika to start her business and spread her message?How to identify the best path forward in times of change.Why it’s important to put yourself first.
Mentioned In This Episode:
Listen Then Speak Podcast
ConsciousLeadership.org
Marika Messager’s Website
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Nicholas Dillon is a certified life and recovery coach and a private practice drug and alcohol counselor. He’s also an accomplished author, leadership consultant, and speaker. As a counselor, it’s Nick’s priority to create a holistic therapeutic atmosphere that promotes growth and positive change. He believes that therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.
Nick uses a variety of approaches to address his clients’ unique needs. Many of his successful treatment plans utilize a foundation of Christianity and cognitive/cognitive-behavioral therapy, then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy. He’s also a fan of self-compassion and mindfulness, and neuroscientific research shows these techniques make people happier, more resilient, and better equipped to heal painful memories from the past.
It's Nick’s honor and mission to help his clients move past what’s blocking them from reaching their full potential individually and in their relationships. In this conversation, Nick shares his thoughts on cognitive behavioral therapy and how everything stems from our belief systems. We also discuss how to bring mindfulness and truth into our lives, how to shift the beliefs that no longer work for us, and more.
What’s Inside:
How our belief systems shape who we are and what we doThe benefits of adding mindfulness and truth into our habitsHow our past experiences influence the present
Mentioned In This Episode:
Listen Then Speak Podcast
Believe Wellness Website
Book: Who Do You Think You Are? The Power of Believing in Yourself
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Peter Schroeder started his entrepreneurial journey at the age of nine, doing a joint venture beverage business with a classmate. By 12, he was a featured Danish radio host and television reporter, seen on national news and television broadcasts. At 14, Peter created the biggest artist forum in Scandinavia, which he sold three years later to a major corporation.
By the age of 18, Peter was fully immersed in his music career as an EDM DJ named Pete Fox. He went on to launch a music label that produced several top Scandinavian artists, produced his own music, and eventually earned over 20 platinum records, 40 gold records, and multiple nominations for the Danish DJ Awards.
After almost a decade in the music industry, ending with over 380 performances in a single year, Peter had reached the top of what he wanted to accomplish in the industry. To him, music was a form of communication, and he was being called to help even more people with another way to communicate.
Peter then founded Telzio, a next generation, unified communications company. At Telzio, Peter and his team create innovative solutions to streamline and manage telecommunications for B2B. Here, Peter shares the story behind his journey from DJ to owning a communications firm. We also discuss the reality of life as an entrepreneur, how Peter found his zone of genius, and overcoming burnout.
What’s Inside:
Peter’s journey from a successful DJ to business ownerHow Peter found his zone of geniusHow Peter overcame burnout
Mentioned In This Episode:
Listen Then Speak Podcast
Peter Schroeder on LinkedIn
Peter Schroeder on Instagram
Telzio Website
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Caitlin Donovan is one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Her master’s degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 coaching, corporate workshops, and keynotes for companies such as PTC and Lululemon – all with a focus on burnout.
Cait has been featured on podcasts and online magazines such as "Forbes," “Elephant Journal,” “Thrive Global," and “Addicted 2 Success," as well as quoted in Oprah Magazine. Caitlin and her husband spent 12 years living in Europe but now make their home in New Jersey. When Caitlin is not speaking or coaching on burnout, you can find her and her husband hiking, walking with Flora (their white fluffy dog), or cross-country skiing.
In this conversation, we dig into the power of mindset and perspective. Sometimes, the hurdles we face in life can be moved out of the way, but because of society, our upbringing, and our environments, we mistakenly keep them there. Cait shares insights into how we get lost in our coping mechanisms and how we can shift into a healthier way of being. We also discuss the “zone of proximal development” and how to break the bad habit of people pleasing, how to maintain balance when achieving our goals, and how Cait overcame burnout in her own life.
What’s Inside:
Why we keep hurdles in our life even if we can move themHow to break the bad habit of people pleasingHow Cait overcame burnout
Mentioned In This Episode:
Listen Then Speak Podcast
Book - The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the WorldFRIED: The Burnout Podcast
Cait Donovan on LinkedIn
Cait Donovan on Instagram
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Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.
Adrian is the Founder and Senior Partner at Take New Ground, a leadership coaching, training, and consulting firm based in Los Angeles. TNG partners with select executives and organizations to get the results they want by creating the culture they need. He is also the co-host of two engaging podcasts: Raising The Bar with Drybar Founder Alli Webb and The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini.
Drawing on his background in philanthropy, ministry, activism, and medicine, Adrian thrives in extreme environments and finds comfort in difficult conversations—in fact, his passion for human performance has taken him around the globe, serving people in times of crisis, transformation, and stalemates. Over the last decade, Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Jeni’s Ice Cream, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA, and elsewhere.
Here, Adrian shares his wisdom around leadership and the “Kairos moment” that sparked his entrepreneurial journey. Today, he works primarily with founders of new companies and we dive into how he helps them transform and harness their power. Adrian talks about why the “what do you want to be when you grow up” question is problematic and how kids learn to turn off their genius. We also discuss how to tend to your heart while chasing your dreams, how faith can help us show up authentically, and more.
What’s Inside:
How Adrian helps founders overcome obstaclesThe importance of honoring your call to greatness Information on Adrian’s upcoming training program
Mentioned In This Episode:
Listen Then Speak Podcast
Adrian Koehler on Instagram
Adrian Koehler on LinkedInhttps://intro.co/adriankoehler
The Revenant Process – Adrian’s Program
Take New Ground Website
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Lan Phan is a tour de force in the realm of purpose-driven leadership and personal excellence. An acclaimed writer whose forthcoming book, 'Do This Daily’, promises to chart a transformative course for personal and professional growth, Lan is a beacon of inspiration for top-tier executives across the globe. Her profound insights have illuminated the pages of The Harvard Business Review, Forbes, and Money, offering cutting-edge strategies for thriving in today's fast-paced business environment.
With a commanding presence that has captivated audiences from the United Nations to the hallowed halls of Stanford University and NYU Law, Lan's influence stretches far beyond the stage. Through her dynamic LinkedIn and YouTube channels, she empowers tens of millions each year, earning her recognition among the elite top 100 LinkedIn creators worldwide and among the top ten in Management and Leadership. Prepare to be enlightened and inspired.
Lan shares how her family has influenced her work ethic. She came to America when she was eight months old and is the daughter of Vietnamese immigrant parents. Lan’s family had to flee the country for safety during the war, and she talks about the lessons she’s learned and kept along her journey through life. Lan shares her thoughts on emotional regulation and how she helps her clients develop their healthiest mindset. Our conversation also includes how to undo negative self-narratives, the importance of finding your true source of joy and happiness, and more.
What’s Inside:
How Lan’s upbringing influenced her life and workHow Lan helps her clients cultivate an optimal mindsetWhat makes a great leader in today’s world
Mentioned In This Episode:
Listen Then Speak Podcast
Lan Phan’s Website
Community of Seven Website
Lan Phan on LinkedIn
Lan Phan on Instagram
Community of Seven on Facebook
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Brian Will is a serial entrepreneur, a two-time Wall Street Journal bestselling author, and a leading consultant in business and sales management. Throughout his dynamic career, Brian had the privilege of founding or co-founding seven highly successful companies across four distinct industries, with valuations soaring over half a billion dollars at their height. His journey has been marked by spearheading turnarounds for diverse companies, from startups to Fortune 500 firms, guiding them to generate billions in sales.
Brian’s diverse experience has equipped him with an in-depth understanding of agile methodologies and principles, allowing him to teach and implement these strategies effectively across all levels of an organization, from eager development teams to discerning executive boards.
In his current ventures, Brian’s proud to be at the helm of a flourishing chain of restaurants in the Atlanta area and managing a robust portfolio of residential and commercial real estate across Georgia and Florida. In addition to his entrepreneurial endeavors, Brian is dedicated to serving his community as a member of the city council in his beloved hometown of Alpharetta, Georgia.
In this enriching conversation, Brian shares several mic-drop moments from his best-selling book, The Dropout Multi-Millionaire. From a rebellious teen to an entrepreneurial powerhouse, Brian’s journey is both inspiring and highly relatable. Brian also shares insights into mindset (or your own personal filter), emotional versus intellectual decision-making, the importance of working with a coach, and more.
What’s Inside:
All about Brian’s book, The Dropout Multi-MillionaireThe importance of mindset and spiritHow coaching leads to transformation in life and business
Mentioned In This Episode:
Listen Then Speak Podcast
BrianWillMedia.com
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Shane Bauman is the founder of RISE and has been in the financial services industry since 2011. During his 12+ years in financial services, Shane has served in the roles of Advisor, Managing Director and President. He thoroughly enjoys helping professionals actualize their dreams and pursue their passions by utilizing financial services as a platform for success.
Prior to his career in financial services, Shane worked in various leadership and sales roles in the real estate, marketing, and education sectors. His passion is in helping people reach their personal, business, and career goals. He's accomplished much of this by working with small business owners and entrepreneurs. With his extensive background in running small companies, Shane understands the challenges of wearing multiple hats while striving for the balance between a strong culture and maximum profitability.
Born and raised in Colorado, Shane acquired his Bachelor of Science degree in Business Administration with a minor in Visual Arts. A resident of Castle Rock, he and his wife of over 20 years, Jenni, have 3 amazing children- his son, Kade, and his daughters, Graissen and Macie. In his spare time, Shane enjoys hiking, fishing, men's ministry, reading, movies, and music.
Here, Shane shares how he founded RISE and what inspired him to start transforming clients’ lives. At one point, he became disillusioned with his industry, but he prayed on it and his faith guided him to change up the game. We also discuss Shane’s experiences with burnout and finding his “why,” how Shane is able to hold space for his clients, and more.
Shane Bauman is a Registered Representative and Financial Advisor of Park Avenue Securities LLC (PAS). Securities products and advisory services offered through PAS, member FINRA, SIPC. Financial Representative of The Guardian Life Insurance Company of America® (Guardian), New York, NY. PAS is a wholly owned subsidiary of Guardian. RISE is not an affiliate or subsidiary of PAS or Guardian. This podcast is for informational purposes only. Guest speakers and their firms are not affiliated with or endorsed by PAS, Guardian, or RISE and opinions stated are their own. 2023-166158 Exp. 12/25
What’s Inside:
How Shane started RISE and the impact of his faithHow to avoid burnout and find your “why”How Shane holds space for his clients
Mentioned In This Episode:
Listen Then Speak Podcast
RiseBeyondMoney.com
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Dr. Mike Van Thielen is a biohacking expert and the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions.
As an entrepreneur with a proven track record of establishing and developing successful business operations, Dr. Mike owned several anti-aging clinics in central and northeast Florida. He also spent time as the CEO of an innovative stem cell clinic, treating top athletes, including NFL players and heavyweight boxing champions.
Dr. Mike loves to give back to the community and has managed to start funding treatment for paralyzed veterans in urgent need of stem cell therapy. He also helps veterans pro-bono with their health challenges. Dr. Mike is also a best-selling author and a TEDx speaker.
Here, Dr. Mike shares insight into the aha moments that continue to lead him down his entrepreneurial journey. He also shares how his research into mental health and purpose fueled him to write his latest book. We discuss how influential mindset and belief systems are on physical health, dopamine’s role in moving towards our goals, how toxins affect the body, and more.
What’s Inside:
The importance of a purpose-driven life and its impacts on mental healthHow dopamine plays into accomplishing our goalsHow toxins and inflammation affect the body
Mentioned In This Episode:
Listen Then Speak Podcast
Dr. Mike on LinkedIn
Dr. Mike on Instagram
Dr. Mike’s Website
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Fred Cary is an internationally known entrepreneur and business thought leader with over three decades of leadership experience and transformational strategies that have resulted in billions of dollars in corporate value. His success stories cross boundaries. He has built high-growth businesses in finance, software, mobile technologies, data, retail, consumer products, strategic services, and e-commerce.As the CEO of IdeaPros, Fred has helped hundreds of brilliant entrepreneurs find their purpose and create their legacy. He produces a weekly show for entrepreneurs that has been viewed by over 4 million people, and his advice as a thought leader and business expert is widely sought after by both startup entrepreneurs and much larger companies.
Fred knows all about how to make money. We start our conversation with a discussion around the pain point in his journey that led him to start giving back. Statistically, most entrepreneurs are what Fred calls “outsiders”, meaning they’re not from an Ivy League school with top notch connections. Fred’s mission is to turn those outsiders into insiders. We talk about some of the biggest mistakes entrepreneurs make, the importance of building a legacy, and why you shouldn’t be afraid of failure. We also discuss the impact entrepreneurship has on your mental health and offer advice for those considering the entrepreneurial journey.
What’s Inside:
How Fred turns “outsider” entrepreneurs into insidersCommon entrepreneurship mistakes and misconceptionsAdvice for those considering the entrepreneurial journey.
Mentioned In This Episode:
Listen Then Speak Podcast
https://fredcary.com/
https://www.ideapros.com/
Fred on Instagram
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Dr. Ardeshir Mehran, psychologist, bestselling author, and behavioral researcher, has unveiled a groundbreaking approach in his Amazon new-release bestseller, "You Are Not Depressed. You Are Un-Finished." He has a captivating perspective that challenges the traditional view of mental illness.
In his revolutionary work, Dr. Mehran introduces "The Bill of Emotional Rights," a manifesto for lifelong motivation and fulfillment. By exploring the untapped territory of our unfulfilled emotions and unfinished life paths, he offers a transformative path to conquer depression and anxiety.
Dr. Mehran's compelling insights have attracted the attention of executives, high-achievers, entrepreneurs, and founders seeking a fresh perspective on mental well-being. With a doctorate and master's from Columbia University, Ardeshir brings a wealth of expertise to the table.
Here, Dr. Mehran shares what inspired him to paint outside the lines when it comes to psychology. He became fascinated with depression from an early age and became curious about it within himself and his own family. We also discuss Dr. Mehran’s work with schizophrenic patients, how he developed the Bill of Emotional Rights, and what keeps him up at night.
What’s Inside:
How Dr. Mehran shaped his unique views on depression and mental illnessThe true causes of emotional suffering and how we can healInformation about Dr. Mehran’s upcoming virtual workshop
Mentioned In This Episode:
Listen Then Speak Podcast
Book: You Are Not Depressed. You Are Un-Finishedhttps://www.ardeshirmehran.com/
Dr. Mehran on Instagram
Dr. Mehran on LinkedIn
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What’s Inside:
How Sandy makes magic with her high-profile clientsThe connection between mental and physical healthWhy Sandy wrote her children’s book, I Am Who I Am
Mentioned In This Episode:
Listen Then Speak Podcast
sandyinfocus.com
Sandy’s TEDx Talk
Prince Stash on TikTok
Short Description:
Sandy Grigsby is a self-image coach, personal brand consultant, and personal branding photographer. Here, we talk about the power of Sandy’s photography and brand work and how she helps her clients truly see themselves. We also discuss overcoming people-pleasing, the connection between mental and physical health, and why Sandy wrote her children’s book, I Am Who I Am.
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Speaker, podcast host, and money mindset coach Jordan Pendleton helps passionate entrepreneurs live their purpose and profit so they can make an impact on the world. Jordan founded her company, Mind Body Wallet, in late 2016 after leaving a successful career as a financial advisor. From the outside, it looked like Jordan had it all, but behind closed doors, she was fighting a battle with anxiety and health issues and going into debt. Today, she’s on a mission to help entrepreneurs transform the way they view and use money so they can experience real financial freedom while being their authentic selves.
Jordan and I discuss how following society’s norms can hold us back from going deeper into our own fulfillment and gratification in life. She helps others come back to themselves and what they’re here to do, breaking the pattern of getting caught up in what we feel like we should do. Jordan shares the story of her own evolution from high achiever to rebel and how she found her way to entrepreneurship. Jordan and I also discuss how repressing our true selves leads to burnout, hitting rock bottom and getting to the root issues, and how our shame keeps us stuck.
What’s Inside:
Jordan’s personal story of overcoming burnout and choosing to live authentically.How following society’s norms can hold us back from discovering who we are.How our shame and addictions keep us stuck.
Mentioned In This Episode:
Listen Then Speak Podcast
Jordan on Instagram
Jordan on LinkedIn
JordanPendleton.com
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Pjero Mardesic is an Australian executive coach, speaker, therapist, facilitator, and poet. He’s also the author of Conquer the Uncomfortable and Unleash Your Potential, as well as the host of The Boy Behind the Man Podcast. Pjero and I discuss his former addiction to instant gratification and pornography and how it helped him create his program, Addicted to Grow. We also talk about the effects adult content has on men and women, addiction and the brain, and how to overcome our challenges in life and business.
What’s Inside:
Why people’s lack of belief in themselves bothers Pjero the most.How Pjero’s experience with addiction shaped his life and business.The impacts of adult content on men and women.
Mentioned In This Episode:
Listen Then Speak Podcast
PjeroMardesic.com.au
The Boy Behind the Man Podcast
Pjero on LinkedIn
Pjero on Instagram
Pjero on Twitter
Pjero on TikTok
Pjero on YouTube
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