Episódios
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Have you ever heard the phrase “work to live don’t live to work” and laughed feeling like that can’t be possible? Today’s guest speaks to why its important to embody that adage to avoid burnout.
🤯 What is Yoga Nidra and top resources to learn more
❤️ How were all addicted to our emotions and the repercussions of this
🖼️ Reframing the relationship to stress
😰 The relationship between money and the nervous system
⛑️ The slippery slope of confusing your worth with your work and the shame cycle of infusing your identity in what you do
🔥 The stages of burnout and a quick fix solution for when you feel it coming on And so much more, so pull up a seat at the table and let's grow!
💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
⭐ Get featured on the podcast! Submit Your True Story!
🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
Connect with Gihan
SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Do you feel “not enough” and “too much” at the same time? This week Erika Belanger, host of On and Off Your Mat Yoga Podcast, shares spiritual hygiene practices for the big feelers out there.
We chat about:
⚡ What is an HSP?
😃 How, more often than not, yoga teachers are HSPs
📦 4 boxes of practices to maintain your spiritual hygiene. These boxes will make it easy to identify not only what you’re feeling, but how to care for yourself.
🙏 Super specific somatic practices to infuse into your yoga sequences and classes
😰 Unpacking big emotions, like anxiety and overwhelm, how they show up in the body
🥺 Why “just take a deep breath relax” is not helpful for stressed out people and what to do instead
💗 And in general, how we’ve all grown up thinking being emotional is a bad thing, but it doesn’t have to mean out of control or an inconvenience to others.
If you want to flip the script, start considering your sensitivity as your superpower then turn this one up. I’m so excited for you to hear, let’s dive in.
⭐ Get featured on the podcast! Submit Your True Story!
🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
Connect with Erika
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Estão a faltar episódios?
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Do you love Puzzles and putting the pieces together in just the right way? Well, today Clair Thomas is joining us and she has found many different ways to put the pieces together. As a YTT creator, and co-founder of Solstice, not to mention that she lives right here in Las Vegas. You are gonna love the insight she has today.
Today we talk about
😵 Professionalism for yoga teachers and how to apply the yamas and niyama in yoga business
💲💲 How poverty prevents us from serving and that we, as yoga teacher, are also meant to transcend harm and suffering.
✅ What someone with a masters in Curriculum and instruction design has to say about yoga alliance application and approval process
🤯 Why it’s so difficult for experts to teach beginners
🎤 How to use your life experiences as sources of inspiration for your classes without just talking about yourself for an hour
🧩 How puzzling and dot connecting can help you plan your classes
And so much more like, struggles of building a business, the temptation of chasing certificates , and daily task of facing old beliefs. Pull up an ear and join the conversation.
⭐ Get featured on the podcast! Submit Your True Story!
🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
Connect with Clair @clairthomas_
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Do you dream of leading your own Yoga Teacher Training program? This episode shares insights from someone who wrote, applied, and was approved in record time!
We chat about:
😎 Benefits of hosting YTTs
❓ Questions to consider before beginning
🧘 What is Yoga Alliance?
👣 8 steps to applying
💣 My mistakes made
✅ Top tips to get approved the first time
You are not gonna want to miss a minute of this! Let’s Dive in!
🤩 Get featured on the podcast! Submit Your True Story!
🆓 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
📢 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
🤔 Join MaKenzie’s Virtual Donation-Based Classes
🔎 Connect with MaKenzie
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Have you ever been bogged down with the weight of the world and wondered what’s the point of it all? This week’s guest, Vikram goes deep and touches on topics like:
🏵️ How to make yoga philosophy relevant and applicable in dail, modern life
🧠 What did the Yoga Sutras mean by right knowledge?
❓ What to do when students ask you questions
💭 The most profound question you need to ask yourself as a yoga teacher
☸️ The five remembrances of the Buddha
🎤 Finding an authentic voice
🔥 Avoiding personal burnout
If you’re in need of hope, this episode is the positive perspective shift you need.
Get featured on the podcast! Submit Your True Story!
Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
Connect with Vikramjeet
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
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DOORS ARE OPEN FOR THE YOGIPRENEUR MASTERMIND! APPLY NOW at http://yogipreneurmastermind.com
When you think of a clown, which do you picture? The innocent red nose clown at kids birthday parties or the terrifying Pennywise from the horror films, It? This week’s guest is neither, but a clown all the same! Eric Jeffers is a real life Cirque Du Soleil clown turned corporate yoga king.
In this episode, we talk about:
🩰 His performance background as a ballet and modern dancer and his time clowning around in the prestigious Cirque du Soleil here in Las Vegas
🧭 What being in a leadership role for a mega corporation is like and a day in the life of managing three massive clubs in southern california
📓 How to give and receive feedback well and an easy-to-use framework to follow to develop your skills whether you have a supportive community or coach
🥱 The gift of complacency and reminders you didn’t even know you needed to hear for the times you feel bored in your teaching
📈 His unique way of defining “getting better” and the 3 keys that prove you’re on the right path
🤡 The exposure, the discomfort, the torture of training for a clown and how that shows up in his teaching
💥 Is the yoga boom over?
👉 The “hard to put your finger on” quality that employers look for when they are hiring yoga teachers
RESOURCES FROM MAKENZIE:
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
DOORS ARE OPEN FOR THE YOGIPRENEUR MASTERMIND! APPLY NOW
Have you ever seen a yoga meme 🤣 on IG? Chances are, this guy made it! Today’s guest, Pedro Luna, shares with us his wit, humor, and all around helpful insights into becoming a successful yogipreneur.
We chat about 👇🏽
🤣The origin of the meme & his favorite one he’s ever made‼️ The biggest asset and how to get more of it
🪐The universal law on creativity
🤔How 90% of the job is not what you think…
✨Affiliate marketing and how to make it feel authentic
📧Hands down, the #1 thing you need to get your yoga business off the ground
👥Secrets to building community
🤷♀️Pros and cons of niching down and what to do if you’re multi passionate
🌱The two ways you can pay for an investment
THIS EPISODE IS GOLD YALL!
RESOURCES FROM MAKENZIE:
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
RESOURCES FROM TODAY’S GUEST
Connect with Pedro
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Be sure to sign up for the free masterclass on Aug 11th 12-2pm PT to learn How I Make 6 Figures as a Yoga Teacher without Teaching In Studio. I’ll be sharing the 5 steps to success. See you there!!!
You spent HOW MUCH?!?! In this episode, MaKenzie talks about spending a small fortune on continuing education and coaching all so that you don’t have to.
She shares:
🤑 What it actually means to flourish as a yogipreneur
📚 The breakdown of the $17k investment; what she spent the money on, what she learned, and how it’s helped her increase her impact & income
📢 How you can hang out with MaKenzie during a FREE masterclass on August 11th, 12-2pm PT
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Want to bypass years of frustration? Inside this episode, MaKenzie reveals 5 things that kept her stuck…
💸 3 things to avoid wasting your money on
🃏 Real-life example of how being the “Jack of all trades, and master of none” shoots you in the foot
💥 How to make your marketing cut through the noise
🐭 The shocking similarities between Disney’s Fast Pass and yogipreneurship
😵 The #1 lie that kills your dreams
🥺 I WISH I knew to look out for these traps when I decided to go all in on my yoga teaching career.
Be sure to sign up for the free masterclass on Aug 11th 12-2pm PT to learn How I Make 6 Figures as a Yoga Teacher without Teaching In Studio. I’ll be sharing the 5 steps to success. See you there!!!
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Are you technophobic? This week’s guest, Sushmitha Shrikanth, offers encouragement to the yoga teacher with a fear of technology.
We talk about things like:
🔎 Decoding the true meaning teacher
❓ What actually happens in proximity of a guru
🐍 Two surprising CURSES of being an expert
🌏 The #1 thing you have to get clear on if you want to make an impact
🧘 The two shocking reactions of students in response to your body as a teacher
🚫 The biggest pratyahara killer and what to beware of when demonstrating
🤏 What to do when your classes are small
💻 A day in the life of a techy yogi, a realistic snapshot of a how an online yoga teacher spends their time and on what tasks
Whether you are tech-resistant or flat out tech-terrified, this convo helps shed light on all the benefits of showing up on socials and sharing your light on the internet. Listen now!
RESOURCES FROM MAKENZIE:
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
RESOURCES FROM TODAY’S GUEST
Find out all about Sushmitha
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Ever felt like you don’t know the rules to this yoga teaching business game? Yeah, me too. Courtenay Pipkin, this week’s guest, gives us the honest truth of what it’s like being in the business of yoga.
We talk about things like:
❓ The power of asking yourself “What is the definition of success for me?”
📸 How skills from her photography business are influencing her yoga teaching
📝 The permission slip you didn’t know you needed
⭐ The five business models of yoga teaching- the most valuable part of the episode; in my opinion 🤘 The frustration of trial and error + the blessings of a rock solid support systems
🧘 Sneaky ways in which business is like meditation
💪 Unexpected solution to the fear of always needing more knowledge and what to do instead
😝 How to push outside your comfort zone in a scary, but safe way
👪 What it’s like being a boy mom and how yoga is showing up in motherhood
📖 What is fork is substack and how it’s helped her amass a huge following
If you’ve ever felt frustrated and had a whole lot you wanted to say, but didn’t because you thought you’re the only one…this one’s for you. She’s charming, cheeky and you’re gonna love her. Listen now!
RESOURCES FROM MAKENZIE:
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
RESOURCES FROM COURTENAY PIPKIN
Check out Courtenay’s Substack
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Ever wanted to design a workshop that had nothing to do with asana? This week’s guest, Paul Benedict, gives us insight into how to craft a captivating experience that helps practitioners make the yoga teachings practical…all without moving a muscle.
This week we talk about:
🏮 Theosophy
📚 The process of writing a book
✏️ The astounding similarities between authors Patanjali and Ekhart Tolle
🔃 Flipping the script on problems
🧘 Biggest misunderstanding with meditation
✍️ Sample of his Clarity Workshop, all about finding your path and purpose
🥰 Prompts to uncover your dharma code, sankalpa, vikalpa, and departure point
RESOURCES FROM MAKENZIE:
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
RESOURCES FROM PAUL BENEDICT
Clarity workshop
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Opening up and sharing a personal (and somewhat painful) life experience in hopes that it helps you navigate whatever change you’re currently facing.
In this episode, MaKenzie shares:
🌤️ Behind the scenes from the shocking and unexpected departure + my side of the story
🐞 10 insights gained from going through a significant career shift
🧡 How you can find silver linings in your storms
If you’re currently GOING THRU IT, listen and take notes!
LINKS
Submit Your True Story!
Inspired Flow Monthly
Retreat information and sign up. Use code MYYT for 10% off
Join MaKenzie’s Classes
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Support this Podcast -
We continue to unpack the huge topic of appropriation. I personally learned so much from this chat with Mayuri. I love her passion for this and how she makes yoga teaching more about yoga living and challenges us to become more activists, living yoga to bring about more justice and peace in the world.
🔍 Pulling the curtain back on Yoga Festivals
🤩 The problem with fame and popularity of teachers
💸 Where is this money going?!? Mayuri calls out this now 115 billion dollar industry as of 2023 think about what we’re funding
🔥 Brown tokenism and the weirdness of being the only brown person student in the room withwhite teachers either being straight up incorrect or others looking to her for fact checks🤯 Most profound experience of yoga she’s ever seen in the most unexpected situation
⛔ Where modern yoga goes wrong
💣 What to do now knowing all this
LINKS
Sign up for Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
OTHER RESOURCES MENTIONED BY THE GUEST:
Get your tickets to The Anti “Yogi”
Find Mayuri on Tiktok
Find Mayuri on instagram
Check out Mayuri’s Bollywood on ice
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
This conversation is part 2 or 3, so if you missed last week go back and catch up before listening to this episode. I continue to chat with Mayuri Bhandari on accidental appropriation and learning more so that we can do better.
🏵️ How yoga teachers perpetuate the problem of people associate yoga with feeling
good and peace rather than facing discomfort and training
🚨 The slippery slope of entitlement and supremacy
🔑 The parallels of Jainism in the Yamas and Niyamas
🩹 The levels of ahimsa, and not just surface level “non-harming”
🧱 Barriers to practice such as body image, cost, ageism and ableism
We recorded this all as one massive conversation, so we kinda dive right into at the top of the episode so buckle up and let's dive in
LINKS
Sign up for Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
OTHER RESOURCES MENTIONED BY THE GUEST:
Get your tickets to The Anti “Yogi”
Find Mayuri on TiktokFind Mayuri on instagram
Check out Mayuri’s Bollywood on ice
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Want to make sure you’re teaching with integrity? This week’s conversation with Mayuri Bhandari reveals the ways in which we accidentally aren’t sensitive and respectful toward a culture and practice of yoga.
In this episode, we chat about:
👏 The difference between appropriation vs appreciation
📚 The responsibility of all yoga teachers to get of history lesson
🌟 Why application of yogic principles matters so much
🧨 Busting the purity myth and illuminating the many influences of Yogas roots and origins
💲💲 How commodification and capitalism is affecting yoga selling spirituality making yoga the antithesis of what it was designed for
🙊 Most common and unconscious microaggressions you’re probably making
📣 Calling out the leaders at the top to be the change
🔑 3 key things that can be done to fix a broken system
This is part one of three, so keep coming back each Wednesday for the rest of this important conversation.
LINKS
Sign up for Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
OTHER RESOURCES MENTIONED BY THE GUEST:
Get your tickets to The Anti “Yogi”
Find Mayuri on TiktokFind Mayuri on instagram
Check out Mayuri’s Bollywood on ice
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Happy June, everyone!
Do you love or hate to class plan?
Inside this episode, MaKenzie shares:
🍎 An inspirational story to tell in your next yoga class
🤯 A roadmap of when to drop your thematic cues so you know what to say and when to say it.
⏸️ Why withholding works
👌🏽 3 tips on how to theme effectively
😯 A special surprise for our MYYT family and an opportunity to be a founding member of a new project.
If you need an injection of inspiration, this one is for you!
LINKS
Sign up for Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Do you agree with this statement? “Yoga really CAN be accessible to all…if the teacher has the skill to make it so.” Jivana Heyman, author of that quote and “Teacher’s Guide to Accessible Yoga,” gives us actionable advice on how to skillfully open the doors to all practitioners no matter their size, age, race, ability, orientation, ect.
In this episode, we talk:
💕 The singular shift in your persona that immediately makes your teaching more accessible
🧑 Teaching yoga as a practice and service
🎛️ How to remind student of their own agency, power, and control
🌄 Why you need to set boundaries for your own protection and sustainability
♻️ What collaboration can do for your creativity, inspiration and conflict resolution
⚡ The danger of mastery
🧭 When seemingly opposing feelings exist and how to navigate the dialectic nature of taking the seat of a teacher
🧐 The roles and responsibilities of teachers and students explained
🦋 Practical teaching tips- like prepare separately, practice together - to help you guide diverse abilities in one class
🌌 Words of wisdom he would say to himself 30 years ago at the beginning of his teaching career
Jivana expresses his appreciation to yoga teachers, especially the ones out there silently serving. If you need a little reminder that what you do matters, this one's for you!
LINKS
Sign up for Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
OTHER RESOURCES MENTIONED BY THE GUEST:
Connect with Jivana
Jivana on Instagram
Get your copy of The Teacher’s Guide to Accessible Yoga
Follow Accessible Yoga School on Instagram
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Have you ever wanted to plot out poses and transitions? If you, like me, love the idea but can’t draw at all, today’s guest is for you. When I discovered Karin Baltisberger on instagram it turned my class planning around. Inspired by Karen’s grit and “never give up attitude!”, and the community that she has built who is crazy for her stick figures I just knew I needed her on the show.
Today we draw our inspiration from:
🗺️ Karin’s yoga journey
🤓 Debunking how yoga is only for the flexible
🚪 What it was like leaving her safe, corporate job to build her online business
📗 How the stick figures started
🦗 The stick figure isn’t a human!!! Her thoughtfulness behind the design
😨 The #1 mindset shift that will help you overcome the fear of failure
📑 A tour of her product suite, who it’s for, and how it can help you plan, prepare, and record your classes
If you want to share yoga, but not necessarily teach yoga this episode is for you. I know you’ll find Karin’s creativity and tenacity inspiring. Let’s dive in!
LINKS
Become a Founding Member of Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
OTHER RESOURCES MENTIONED BY THE GUEST:
Check out Karin’s Website
Follow Karin on Instagram
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share to your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Has anyone ever said, “You have a terrible voice,” and now you’re petrified to open your mouth? This can really get in your head and mess up your yoga teaching. This week, I sat down with my Sanskrit teacher, Claudette Evans. We chat about things like:
⚡ The power of sound and the vulnerability of using your voice
📚 How your personal history influences your thoughts, beliefs, and identities which affects how you show up in your teaching
😃 Sanskrit's vibrational energ y and what’s actually happening when we chant
🏋️ The potency of mantras and how to use them for magic and manifestation
🧘 Nada Yoga, the yoga of sound, and it’s benefits
📙 The struggles of learning Sanskrit and the genius of using Yoga Sutra 1.12 as a learning module
🧠 How learning Sanskrit influences brain development, neuroplasticity and adaptability
☎️ A call-and-response chanting experience of her favorite mantras
I personally find her energy so soothing and calming, I know you will too. Let’s dive in!
LINKS
Become a Founding Member of Inspired Flow Monthly
Submit Your True Story!
Retreat information and sign up. Use code MYYT for 10% off
Connect with MaKenzie
OTHER RESOURCES FOR YOU FROM MAKENZIE:
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
OTHER RESOURCES MENTIONED BY THE GUEST:
Find out more about Claudette
Upcoming Events with Claudette
Follow Claudette
Register for Classes & Events
Schedule Time With Claudette
SUPPORT:
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share to your stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. - Mostrar mais
