Episódios
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Better decisions for your life and work life.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindfulness for balance --- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Welcome 2024 new goals to set.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Staying motivated in the winter months.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Quick recipe for pizza bites and how you can even put with having light snacks throughout the day --- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Traveling to Poland, Traveling good for the and body.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Having down time.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Happy 2023--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful eating next steps as business ..and so much more.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful eating taking new creative steps forward.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful eating is back after short break.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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How has the podcast helped you the most.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Pampering yourself looking after your body over 40.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful menu ideas over the jubilee weekend.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful eating is still here .--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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A Brief discussion on brain boosting beverages.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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Mindful eating now has a Facebook group where you a Join.--- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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This interview goes into detail about why I started mindful eating . Mindful eating now has a YouTube channel .And this interview goes in depth about mindful eating --- Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support
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