Episódios
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As we approach the end of the year, we may start notice within ourselves - and others - feelings of exhaustion, burn out, feeling frazzled or overwhelmed. There are seasons that are influenced socially and symbolically.. for example,...READ MORE
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Purpose isn't just some grandiose, once-in-a-lifetime discovery. It's not a single "aha" moment where suddenly everything clicks. Instead, we can view a sense of purpose as an ongoing narrative that evolves with our unique sensitivities* and experiences - and the...READ MORE
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"One thing about human intelligence is absolutely certain: it is malleable, meaning it can be changed through exposure to new information or even by looking at what you already know in a new way. There is no limit to what...READ MORE
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“Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use...READ MORE
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“too often people typically spring into action based on what first comes to mind, and thus too often mind… And thus too often, wind up seeing the world through the lens of what they already know.” - Maggie Jackson,...READ MORE
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Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.
In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential. -
"A problem never exists in isolation; it is surrounded by other problems in space and time. The more of the context of a problem that a scientist can comprehend, the greater are his chances of finding a truly adequate solution."...READ MORE
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Because of how human brains develop, the only way for maturity to emerge is in the presence of maturity. Listen on Blubrry Listen on Spotify Listen on Apple Podcasts I remember the first time I gave a...READ MORE
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