Episódios

  • You Don’t Have to Destroy Yourself for Success with Alex Charfen

    You Don’t Have to Destroy Yourself for Success with Alex Charfen

    · Modern Masculinity

    Alex Charfen opens up about his decision to walk away from a successful business, despite its financial success, to focus on personal alignment and deeper connection in his life. He shares the intense physical and emotional toll that running a business can take and discusses the importance of recognizing when it's time to shift priorities. Alex pushes back against hustle culture, explaining the value of self-awareness, presence, and intentional living over constant work.

    Chapters

    00:00:00 - Welcome and Why This Episode Could Change Your Approach to Success00:01:40 - Alex Charfen's Unfiltered Story: From Success to Personal Evolution00:02:28 - Walking Away from Millions: Shutting Down for True Growth00:03:55 - The Moment Alex Decided to Close His Business00:05:41 - Unexpected Reactions: The Support Alex Never Expected00:07:05 - Rethinking What It Means to Win as an Entrepreneur00:12:57 - Why Your Relationship is More Important Than Your Business00:18:35 - Confronting Your Identity: The Real Work Behind Personal Growth00:22:40 - The Real Cost of Hustle Culture: Burnout and Beyond00:24:21 - Entrepreneurial Anxiety: How It Shows Up and What to Do00:28:25 - When Financial Success Feels Like Failure00:31:14 - The Deep Journey to Finding Presence in Life00:34:58 - How Presence Transforms Relationships (and Business)00:40:28 - Daily Practices for Staying Grounded in a Fast-Moving World00:42:07 - Creating Sacred Spaces for Deeper Connections00:44:37 - Closing Thoughts and A Challenge to Redefine Your Own Success

    Links and Resources:

    Alex CharfenAlex on LinkedInHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Are We Sacrificing Leadership for Comfort? with Thomas Pfanner

    Are We Sacrificing Leadership for Comfort? with Thomas Pfanner

    · Modern Masculinity

    Thomas Pfanner discusses the challenges and responsibilities of modern fatherhood, going into the importance of stepping up as leaders in our families. He shares his insights on balancing the role of a father with the pressures of societal expectations, particularly in the face of social media's growing influence on our children. Tune in to hear Hector and Thomas talk about the need for fathers to reclaim their leadership roles, build real-world skills in their kids, and maintain strong family values in an ever-changing world. By leading with conviction and purpose, fathers can guide their children toward a confident and fulfilling life!

    Chapters:

    00:00:00 - Introduction: What This Episode Covers00:00:48 - Why Fathers Need to Lead with Purpose00:03:42 - Facing the Challenges of Being a Modern Dad00:05:31 - Balancing the Role of a Stepparent00:09:37 - How Social Media Shapes Parenting Today00:13:52 - Fathers as the Pillars of Family Leadership00:18:59 - Equipping Kids with Essential Life Skills00:23:00 - Building Confidence Through Real-World Experiences00:24:00 - Developing Grit and Toughness in Kids00:27:00 - Addressing the Influence of Technology on Children00:29:00 - The ‘Everybody Loves Raymond’ Effect: Media’s Impact on Fatherhood00:32:00 - The Challenge of Avoiding Conflict and Leading with Strength00:34:00 - Understanding When and How to Stand Your Ground00:37:36 - Defining What Modern Masculinity Means00:39:16 - Final Thoughts and How to Take Action

    Links And Resources:

    Thomas on LinkedInDads Who LeadThe Leadership DadHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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  • Rewriting the Script: Masculinity Beyond the Nice Guy Syndrome with Chuck Chapman

    Rewriting the Script: Masculinity Beyond the Nice Guy Syndrome with Chuck Chapman

    · Modern Masculinity

    Chuck Chapman shares his transformative journey from a life shaped by societal expectations to one of authenticity and integrity. Facing a personal crisis, Chuck embarked on a path of self-discovery that led him to redefine masculinity and embrace a new set of values. He discusses the importance of courage, the process of unlearning inherited beliefs, and how men can navigate life's inevitable challenges with integrity. Chuck's insights provide a compelling roadmap for anyone looking to align their life with their true values and live more authentically.

    Chapters:

    00:00:00 - Kicking Off: What’s in Store for Today’s Episode00:00:49 - The Silent Struggles of Modern Men: Finding Brotherhood Online00:01:41 - Personal Battles: Relating to the Challenges Celebrities Face00:03:41 - Chuck Chapman Joins: A Conversation About Redefining Masculinity00:04:24 - From Crisis to Purpose: Chuck’s Journey to Authentic Living00:07:01 - Brotherhood in Action: How Integration Nation is Changing Lives00:07:32 - Handling Life’s Curveballs: Chuck’s Personal Challenges and Insights00:09:48 - The Masculine Crossroads: Choosing Depth Over Repetition00:16:39 - Your Guide to Integrity: Exploring the 16 Virtues of a Fulfilling Life00:24:08 - Breaking the Chains: Aligning Your Life with True Values00:24:50 - The Power of Assertiveness: Stepping into Your Authentic Self00:28:00 - Dismantling the Nice Guy Syndrome: Embracing Your True Masculine Energy00:32:16 - Mastering Relationship Dynamics: Balancing Integrity and Connection00:37:06 - Escaping Cultural Traps: Redefining Masculinity on Your Terms00:41:02 - Wrapping Up: Key Takeaways and Where to Dive Deeper

    Links And Resources:

    Chuck ChapmanFinding Your Way Without Losing YourselfHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • The Silent Struggle: Why Men Are Losing Themselves in Success with Jeff Boyer

    The Silent Struggle: Why Men Are Losing Themselves in Success with Jeff Boyer

    · Modern Masculinity

    Jeff Boyer breaks down the myth of traditional success and the impact it has on men today. He shares how he went from achieving external success to realizing it left him unfulfilled and searching for deeper meaning. Jeff explains the pressures men face in trying to meet societal expectations, often at the expense of their true selves. His insights will challenge men to rethink what it means to be successful, urging guys to prioritize their inner well-being over societal benchmarks. Be sure to listen in, especially if you’re questioning the path you’re on.

    Chapters:

    00:00:00 - Unveiling the Journey: Introduction and Meet Jeff Boyer00:02:25 - The Modern Masculinity Safari: Jeff's Insightful Welcome00:03:22 - Behind the Curtain of Success: The Hidden Struggles00:05:17 - Navigating Chaos: Finding Direction in the Storm00:06:52 - Owning Up: The Power of Accountability and Growth00:07:50 - Life in Balance: The Tug-of-War Between Business and Family00:12:40 - Staying Grounded: The Key to True Happiness00:18:22 - Breaking Free: Society’s Expectations vs. Personal Fulfillment00:21:44 - Rewriting the Script: Challenging Traditional Masculinity00:22:11 - Early Warnings: The Value of Early Realizations00:22:36 - The Liberation: Escaping the Norms to Rediscover Yourself00:23:31 - Reviving Old Passions: The Journey Back to Hobbies00:24:07 - Mastering the Mundane: The Strength of Habits and Routine00:25:45 - Healing the Wounds: Triumph Over Personal Trauma00:30:57 - Breathwork as a Lifeline: Healing from the Inside Out00:36:33 - Embracing Nature: Finding Inner Peace in the Outdoors00:40:51 - Redefining Strength: A New Look at Modern Masculinity

    Links and Resources:

    Jeff BoyerHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Get Naked: Strength, Vulnerability, and Resilience with William Branum

    Get Naked: Strength, Vulnerability, and Resilience with William Branum

    · Modern Masculinity

    William Branum, a former Navy SEAL, joins us to explore the intricacies of modern masculinity. He shares his journey of embracing vulnerability, the strength in asking for help, and the critical importance of self-reflection through after action reviews. William discusses the balance between toughness and empathy, revealing how removing the metaphorical armor can lead to genuine healing and growth. He offers insights into the challenges he faces, including a current legal battle, and how his mindset of resilience and learning from failure guides him. This conversation is a deep dive into redefining strength and emotional intelligence in today's world.

    Chapters:

    00:00:00 - Welcome and Introduction to William Branum00:01:46 - Embracing Vulnerability: A Strength, Not a Weakness00:04:33 - Healing and Growth: The Journey of Balancing Both00:06:19 - Redefining Masculinity: The Importance of Communication00:14:17 - Turning Failures into Success: Lessons from a Navy SEAL00:22:43 - Legal Battles and Resilience: Embracing Challenges00:24:03 - Overcoming the Fear of Judgment and Embracing Failure00:25:27 - Building Unshakable Confidence: Flexing the IDGAF Muscle00:26:59 - SEAL Training Insights: Building Physical and Mental Resilience00:29:34 - Mastering Your Inner Game: Controlling Emotions and Ego00:34:11 - The Power of Vulnerability and Building Support Networks00:43:47 - Modern Masculinity: Being a Safe Container for Others

    Links And Resources:

    William Branum on LinkedInNaked Warrior RecoveryHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • The Role of Men in Today's Families: Tradition vs. Modernity with Tiziano Sguerso

    The Role of Men in Today's Families: Tradition vs. Modernity with Tiziano Sguerso

    · Modern Masculinity

    Tiziano Sguerso joins Hector for a conversation on the impact of family narratives and generational trauma on our lives. Tiziano shares his journey from being a professional kickboxer to becoming a family constellation therapist, and the insights he's gained about love, relationships, and the essential roles of men and women in the family. They also talk about the struggles of modern masculinity, the significance of trust and leadership in parental roles, and the often unseen effects of missing father figures. Be sure to tune in to hear this compelling exploration of how our familial past influences our present!

    Chapters:

    00:00:00 - Welcome and Meet Tiziano Sguerso: A Journey from Kickboxing to Healing00:01:10 - Family Narratives: How Our Past Shapes Our Relationships00:02:52 - Tiziano's Transformation: From the Ring to Family Constellations00:04:11 - Generational Trauma: Unraveling the Hidden Stories of Our Ancestors00:06:48 - The Depths of Love: Understanding and Healing Relationships00:10:30 - Unseen Forces: How Subconscious Patterns Influence Our Lives00:14:13 - Masculinity Under Pressure: Facing Modern Challenges00:17:22 - The Battle Within: Men's Struggles in Today’s World00:20:39 - Redefining Roles: Men and Women in Family Dynamics00:25:54 - Tradition vs. Progress: Navigating Changing Family Values00:29:06 - When Parents Are Absent: The Emotional Toll on Children00:32:08 - Building Trust: The Impact of Parental Leadership00:33:22 - Sexuality and Harmony: Achieving Balance in Relationships00:36:43 - Energy Management: Handling Personal Emotions and Energies00:39:52 - Family Constellations Explained: A Path to Understanding00:42:28 - Self-Improvement Journey: Steps to Personal Growth00:46:10 - Honoring Fathers: Rebuilding Trust and Respect00:48:14 - Final Reflections: Wrapping Up with Tiziano's Insight

    Links And Resources:

    Tiziano Sguerso - Systemic Therapy, Spiritual & Family ConstellationsTiziano on InstagramAll of Tiziano’s LinksHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Exploring Sacred Sexuality and Full-Body Pleasure with Jasper Brown

    Exploring Sacred Sexuality and Full-Body Pleasure with Jasper Brown

    · Modern Masculinity

    Jasper Brown explores the concept of conscious sexuality, offering a fresh perspective on achieving deeper intimacy and pleasure. Jasper discusses the limitations of traditional methods and introduces his integrative approach, The Legendary Lover program, which combines education, mindfulness, and conscious practices. With insights into full-body pleasure, sacred sexuality, and the importance of redefining one's relationship with sexual energy, this episode is a transformative guide for men seeking to elevate their sexual experiences and connect more profoundly with their partners.

    Chapters:

    00:00:00 - Introducing Jasper Brown to Modern Masculinity 00:02:27 - Jasper's Personal Journey and Overcoming Early Struggles00:04:52 - Exploring Sacred Sexuality: What It Means and Its Importance00:07:29 - Common Challenges and Beliefs Around Sexuality00:11:33 - Techniques and Practices for Embracing Sacred Sexuality00:15:25 - Addressing Sexual Dysfunction: Premature Ejaculation and Erectile Dysfunction00:19:00 - Healthy Ways to Handle Sexual Energy00:22:00 - Education and Conscious Partnering00:25:00 - NoFap Community Insights: Benefits and Limitations00:26:59 - Transmuting Sexual Energy: From Release to Reverence00:29:00 - Mindful Approaches to Lovemaking00:32:00 - Developing a Deeper Relationship with Your Body and Sexuality00:36:00 - The Five Pillars of Sexual Mastery00:39:00 - Rewiring Your Relationship to Sexuality00:42:00 - Practical Exercises for Transmuting Energy00:44:13 - Resources, Programs, and Final Thoughts

    Links And Resources:

    The Legendary LoverJasper BrownJasper on YouTubeJasper on InstagramHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Healing Generational Wounds with John and Norman D’Agostini

    Healing Generational Wounds with John and Norman D’Agostini

    · Modern Masculinity

    John and Norman D'Agostini are sitting down with Hector to discuss fatherhood across generations. They talk about the importance of physical and emotional connection, and the challenges of raising children in today's world. Norman shares his experiences of overcoming a traumatic upbringing and the lessons he learned about being a loving and dedicated father. John adds his perspective on masculinity in today’s world and how important it is to nurture relationships with his own children. Together, they offer insights on the evolving role of fathers and the timeless value of genuine affection and support.

    Chapters

    00:00:00 - Kickoff: Meet John and Norman D'Agostini00:02:16 - Life Lessons: Norman’s Incredible Journey00:04:48 - Fatherhood Insights: John’s Perspective00:07:53 - Modern Parenting: Navigating Today’s Challenges00:10:00 - Heartfelt Connection: The Power of Affection00:17:13 - Breaking the Cycle: Addressing Generational Trauma00:19:45 - John’s Personal Story: Overcoming Family Struggles00:23:30 - The Role of Consistent Love: Key to Healing00:27:18 - Father-Son Dynamics: Building Strong Relationships00:30:05 - Navigating Parenthood: Advice from Norman00:32:22 - The Impact of Past Experiences: Shaping Modern Fatherhood00:34:01 - Real Talk: Practical Tips for Today’s Dads00:37:05 - Final Words: Must-Read Book Recommendations00:39:22 - Redefining Roles: What Modern Masculinity Means

    Links And Resources:

    John D'AgostiniJohn on LinkedInAimless by John D'AgostiniThe Life of Norm D'Agostini: From Trauma to Joy in Italy and AmericaHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Surviving and Thriving as a Single Dad with Kent Frazier

    Surviving and Thriving as a Single Dad with Kent Frazier

    · Modern Masculinity

    In this episode, Hector and Kent Frazier discuss the challenges and rewards of single fatherhood. Kent shares his personal journey of balancing responsibilities as a solo dad, entrepreneur, and community member. They talk about the importance of creating healthy rhythms, managing intense emotions, and redefining traditional roles in modern parenting. With stories of overcoming adversity and finding new perspectives, they provide advice for dads navigating the twists and turns of life. Join them for an inspiring and honest chat that pushes back against conventional views of masculinity and fatherhood.

    Chapters

    00:00:00 - Introduction and Episode Overview00:00:43 - Meet Kent Frazier: A Journey of Resilience and Adaptation00:02:41 - Balancing Life’s Commitments: Self, Family, Work, and Community00:08:55 - Single Parenthood: Challenges and Triumphs00:12:30 - Owning Responsibility: Shifting from Blame to Self-Reflection00:17:11 - Emotional Intelligence: The Key to Handling Intense Moments00:23:44 - The Silver Lining: Discovering the Upside of Single Fatherhood00:26:15 - Breaking Down Cultural Expectations: Deprogramming Traditional Roles00:30:00 - Rebuilding After Divorce: Crafting a New Vision for Life00:37:49 - Redefining Modern Masculinity: Breaking Stereotypes and Embracing Range00:38:09 - Closing Remarks and Call to Action

    Links And Resources:

    Kent H. FrazierKent on LinkedInKent on InstagramParadoxEdgeHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Why Men Quit: The Hidden Battle in Your Head with Steve Lutsk

    Why Men Quit: The Hidden Battle in Your Head with Steve Lutsk

    · Modern Masculinity

    Fitness trainer Steve Lutsk joins Hector to talk about the ongoing challenges and misconceptions surrounding fitness and modern masculinity. They discuss the struggle against complacency and the mental battles that accompany physical fitness. They go into the psychological benefits of maintaining a rigorous fitness regime, explaining how it goes way beyond just physical appearance to fundamentally alter one's confidence and mental health. Steve offers a raw look at why continuous personal improvement is essential, even when the external rewards seem elusive.

    Chapters:

    00:00:00 - Starting Strong: Unveiling the Truth Behind the Dad Bod00:01:15 - Steve Lutsk Unpacked: From Instagram Fame to Real Challenges00:02:48 - Unyielding Drive: The Secret to Never Settling00:07:05 - Debunking Fitness: How Society Mislabels Physical Well-being00:09:11 - Parental Pitfalls: Beyond 'Dad Bod' to Lifelong Fitness00:12:07 - Lockdown Lessons: Fitness Triumphs and Tragedies During the Pandemic00:16:20 - Sustainable Habits: Foundations of a Lifelong Fitness Journey00:18:45 - Real Talk: Overcoming Barriers to Fitness with Everyday Decisions00:21:10 - Beyond the Gym: Integrating Exercise into Your Daily Routine00:23:35 - Mental Gains: Exploring the Psychological Impacts of Regular Exercise00:25:47 - Transformation Tales: How Fitness Redefines Personal Identity00:26:01 - A Healthy Mind in a Healthy Body: Psychological Gains from Physical Fitness00:29:30 - Inside Steve’s Fitness Program: Beyond Workouts to Winning Mindsets00:30:23 - Goal Setting: Unraveling the Psychological Core of Fitness00:34:14 - Measuring Up: The Importance of Tracking in Physical Progress00:37:11 - Essential Dad Bod Exercises: Building Strength at Any Age00:39:23 - Smart Nutrition: Simple Strategies for Lasting Health00:44:12 - Connect with Dadbod Steve: A Direct Line to Fitness Mastery

    Links And Resources:

    Steve on InstagramSteve on TikTokSteve on YouTubeThe Dad Bod Solution (Free Guide)Dad Bod Solution Coaching ApplicationHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman

    Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman

    · Modern Masculinity

    Greg Wasserman talks about how societal expectations and traditional gender roles shape men's dating experiences and explore the importance of vulnerability and emotional healing. Greg also touches on the unique challenges men face when dating without a car in L.A.  He shares his perspective on the often-unspoken pressures men deal with in modern relationships. This episode offers a look at how men can redefine strength and build real connections in today's world.

    Chapters:

    00:00:00 - Welcome to the Show: Meet Greg Wasserman00:01:25 - Authentic Friendships: The Key to Real Connections00:02:50 - Car-less Dating Adventures: Greg's L.A. Story00:05:39 - Breaking Dating Norms: The Modern Man’s Dilemma00:08:59 - Healing From Within: The Role of Self-Care in Love00:11:05 - Redefining Masculinity: Greg’s Perspective00:13:14 - Vulnerability Unleashed: Men and Emotional Honesty00:14:30 - Overcoming Societal Expectations: A Personal Story00:17:45 - Building Emotional Resilience: Greg’s Tips00:19:20 - The Impact of Vulnerability on Relationships00:21:56 - From Rock Bottom to Poetry: Greg's Transformative Journey00:23:40 - Poetry as Therapy: Greg’s Creative Outlet00:26:15 - Finding Strength in Vulnerability: Real-Life Examples00:29:00 - Sharing Your Story: The Power of Personal Narratives00:31:25 - Final Words: Lessons Learned and Moving Forward

    Links And Resources:

    Greg on LinkedInHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Parenting: Building Sovereign Families with Matt Beaudreau

    Parenting: Building Sovereign Families with Matt Beaudreau

    · Modern Masculinity

    Matt Beaudreau is here to talk about sovereignty and its impact on family, education, and personal freedom. Matt explains his mission to help families take full control of their lives. He shares his experience as an educator and leader, discussing the flaws of traditional schooling and the need for critical thinking. Matt also talks about practical ways to teach children self-reliance and responsibility. The way he does this includes a mix of academic and real-world experiences, helping young people grow into confident adults. This episode explores how changing our view of education and responsibility can lead to a more free and fulfilling life.

    Chapters:

    00:00:00 - Welcome to Modern Masculinity | Introducing: Matt Beaudreau00:02:00 - Matt Beaudreau’s Mission: Building Sovereign Families00:02:35 - What Does Sovereignty in Education Mean?00:04:49 - Critical Thinking and the Socratic Method00:06:21 - Living a Life of True Sovereignty00:07:51 - Raising Sovereign Children00:11:00 - Teaching Sovereignty Through Real-Life Experiences00:14:14 - Daily Routines and Responsibilities on the Farm00:16:43 - Encouraging Practical Skills and Independence00:20:08 - Creating Purpose Through Action00:21:50 - Essential Skills for Parents and Children00:22:40 - The Importance of Physical and Communication Skills00:23:21 - Meta Skills and Critical Thinking00:25:25 - The Challenges of Traditional Schooling00:28:51 - Exploring Alternative Education Models00:33:00 - Recognizing and Addressing Developmental Stages in Education00:36:42 - Developmental Stages and Learning00:39:38 - Apogee Schools and Their Unique Approach00:43:33 - Conclusion and Final Thoughts

    Links And Resources:

    Matt on LinkedInMatt on InstagramMatt on FacebookMatt on X / TwitterActon Academy PlacerApogee StrongApogee PayApogee Strong FoundationHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris

    Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris

    · Modern Masculinity

    Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various healing techniques, including breathwork and grounding practices, and reflects on the changing nature of modern masculinity. With insights on therapy and personal development, Matt's story highlights the courage it takes to look inward and the profound impact it can have on one's life. Tune in to understand how vulnerability and resilience can lead to a deeper sense of purpose and fulfillment.

    Chapters:

    00:00:00 - Welcome and Introduction: Meet the Inspiring Matt LeBris00:01:18 - Authenticity Unleashed: Matt LeBris's Genuine Journey00:02:29 - The Power of Consistency: Finding Your True Purpose00:04:16 - Growing Through Adversity: Embracing Life's Challenges00:05:00 - Processing Personal Loss: Matt's Story of Resilience00:06:30 - Pain and Purpose: How Challenges Shape Us00:09:10 - Emotional Healing: Steps to Recovery00:11:40 - Finding Strength in Vulnerability00:12:55 - Tools for Emotional Healing: What Works for Matt00:14:10 - Long-Term Benefits of Processing Emotions00:15:32 - Emotional Processing and Healing: A Deep Dive00:18:45 - Innovative Healing Techniques: Exploring Breathwork and Beyond00:23:11 - Innovative Healing Techniques: Exploring Breathwork and Beyond00:25:39 - The Healing Path: Matt Labrie's Forward-Looking Journey00:26:16 - Diverse Healing Modalities: A Broader Perspective00:31:29 - Community's Role in Personal Growth: Building Your Support Network00:33:20 - Therapy and Personal Development: Navigating the Challenges00:34:45 - The Importance of a Supportive Community00:36:00 - Personal Growth: Sharing Insights and Experiences00:37:30 - Addressing Modern Masculinity: What It Means Today00:39:00 - Grounding Practices: Staying Present in Modern Times00:40:20 - Daily Practices for Mental Well-being00:41:40 - Balancing Professional and Personal Life00:43:03 - Grounding Practices and Mindfulness: Staying Present in Modern Times00:45:48 - Modern Masculinity Reflected: Insights and Closing Thoughts

    Links And Resources:

    Matt LeBris1B BrandingMatt on InstagramMatt on LinkedInMatt on FacebookMatt on YouTubeDecoding Success PodcastHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a...

  • Business: Constructing a Balanced Life with Chaz Wolfe

    Business: Constructing a Balanced Life with Chaz Wolfe

    · Modern Masculinity

    This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, they discuss the evolution of manhood and the search for identity beyond traditional roles. As they have conversations around being a provider, partner, and parent, you’re invited to reflect on your own journeys towards holistic success and the art of thriving in all life’s arenas!

    Chapters:

    00:00:00 - Opening Thoughts: The Many Fronts of Manhood00:01:55 - Hector’s Parenting Predicament: A Sidewalk Crisis00:03:03 - Chaz’s Vision: Crafting an Exceptional Life00:06:00 - The Balancing Act: Business, Family, and Self-Enlightenment00:09:37 - Embracing Fatherhood: The Shift from Self to Selflessness00:15:53 - The Provider’s Dilemma: Business Success vs. Family Presence00:19:31 - Gender Roles Revisited: Navigating Modern Family Dynamics00:22:28 - Lessons from Leaders: The Core of Success Across 450 Episodes00:25:17 - Communication Breakdown: Finding Clarity in the Chaos00:26:16 - Evolving Dialogues: The Continuous Journey of Understanding00:27:52 - Conflict and Connection: The Art of Communicative Balance00:29:50 - Beyond Avoidance: Embracing Conflict for a Harmonious Home00:31:31 - Purposeful Planning: Structuring Life for Presence and Impact00:33:56 - Intentional Living: The Power of a Planned Schedule00:36:43 - Self-Improvement and Community: Building a Legacy of Kings00:39:27 - The Importance of Purpose and Community in Personal Growth00:43:40 - Defining the Modern Man: Leadership, Responsibility, and Growth

    Links And Resources:

    Chaz WolfeGathering the KingsChaz on LinkedInHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph

    Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph

    · Modern Masculinity

    Coach Raph helps men lead a life in a way that a woman naturally wants to follow. He provides a safe place for men.In today’s episode, Coach Raph and Hector discuss the pressures of male stoicism and the liberation found in vulnerability. This powerful conversation not only questions the pillars of traditional manhood but also offers you a new vision for a more emotionally connected and authentic male identity. Tune in to explore how breaking free from age-old stereotypes can lead to a profound transformation in personal and societal levels!

    Chapters:

    00:00:00 - Overcoming Challenges and Embracing Growth with Coach Raph00:03:15 - Beyond Stereotypes: Tackling Divorce and Toxic Masculinity00:06:14 - Exploring Self-Discovery and Leadership in Personal Relationships00:08:45 - Bridging Gaps: Healing and Growing After Relationship Breakdowns00:11:02 - Crucial Conversations: The Role of Conflict and Communication00:13:12 - Challenging Norms: Modern Relationships and Shifting Gender Roles00:16:58 - Reshaping Relationships: Equality and Partnership in Modern Times00:19:37 - Balancing Acts: Understanding and Navigating Modern Gender Expectations00:22:04 - A New Vision of Manhood: Focusing on Internal Victories00:25:32 - The Quest for Personal Evolution and Its Impact on Attractiveness00:28:09 - Decoding Desires: Understanding What Women Really Want00:30:49 - Mastering Emotional Intelligence and Respect in Relationships00:33:36 - The Critical Role of Acknowledgement in Partnerships00:36:25 - Seeking Harmony: Why Complementarity Beats Competition00:39:03 - Integrating Traditional Values with Modern Perspectives on Masculinity00:41:31 - Final Reflections: Lessons on Masculinity and Relationship Dynamics

    Links And Resources:

    Coach Raph on InstagramCoach Raph on TikTokCoach Raph on YouTubeHow To Confidently Lead a Virtuous Relationship [Free Guide]Hector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra

    Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra

    · Modern Masculinity

    This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identities in a way that embraces authenticity and emotional honesty. Through their conversation, they address the need for a new blueprint for masculinity—one that includes vulnerability and introspection as strengths, not weaknesses. This episode is a must-listen if you’re interested in understanding the complex framework of modern manhood and how we can move towards a more inclusive and genuine expression of self in today's world.

    Chapters:

    00:00:00 - Kickoff: Welcome to the Modern Masculinity Podcast00:01:25 - Meet Reggie Marra: Life Challenges and a Quest for a Voice00:03:07 - Legacy Burdens: Carrying Generational Narratives00:04:38 - Debunking Myths: A New Look at Masculinity00:06:17 - Evolving Roles: The Shift in Masculine Scripts00:08:27 - Questioning Norms: The Need to Challenge Cultural Givens00:09:39 - Tracing Trauma: The Influence of Generational Narratives00:12:39 - Toxic Traits: Discussing the Unhealthy Masculine00:15:27 - Exploring the Roots of Unhealthy Masculinity00:18:15 - Identity Swings: The Pendulum of Masculine Roles00:23:42 - Harmonizing Energies: Balancing Masculine and Feminine Forces00:27:08 - Integrating New Perspectives on Masculinity and Femininity00:30:46 - Revelations: Reggie's Surprising Research Findings00:36:34 - Wrap-Up: Final Thoughts & Discovering More About Reggie's Work

    Links And Resources:

    Reggie on LinkedInReggie MarraFully HumanHealing America’s Narratives by Reggie MarraHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Book Recommendation:

    The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Health: Fitness, Fatherhood, and Friendship with John Authier

    Health: Fitness, Fatherhood, and Friendship with John Authier

    · Modern Masculinity

    John Authier, a longtime friend of Hector’s and fitness coach, discusses the intricate dance of navigating life's challenges, from the trials of fatherhood in today's digital age to the pressures of maintaining physical and mental wellness. John shares his personal journey, shedding light on the realities behind the social media gloss of parenting, the transformative power of fitness on mental health, and the evolving definition of masculinity. This episode is a candid reflection on growth, resilience, and the strength found in vulnerability, offering you a thoughtful perspective on the multifaceted roles men play in society today.

    Chapters:

    00:00:00 - Dive Into Modern Masculinity with Hector00:00:53 - Childhood Friends Reconnect: John’s Life in Fitness and Fatherhood00:02:23 - The Unfiltered Truth About Parenting in Today's World00:06:01 - The Double-Edged Sword of Social Media on Our Lives00:08:32 - The Ripple Effect of Screen Time on Family Dynamics and Personal Anxiety00:11:49 - How Fitness Shapes Our Mental Health and Inner Strength00:16:04 - John’s Journey Through Mental Health: A Raw Perspective00:18:27 - From Adversity to Self-Discovery: Navigating Life's Challenges00:21:41 - The Evolving Face of Masculinity: Finding Strength in Vulnerability00:23:53 - Wrapping Up: A New Definition of Strength and Masculinity

    Links And Resources:

    John on InstagramOnline CoachingHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Mindset: Embracing the Uncertain with Keith Edwards

    Mindset: Embracing the Uncertain with Keith Edwards

    · Modern Masculinity

    Keith Edwards’ life journey embodies the essence of adaptability and resilience. Once set on a path vastly different from where he stands today, Keith has embraced the unexpected turns, transforming his narrative into one of profound self-discovery and evolution. As a newly published children's author, his story extends beyond the pages of his books, reflecting a deep engagement with the challenges of masculinity, identity, and personal growth. Keith offers invaluable insights into navigating life's uncertainties, the importance of self-reflection, and the quest for authenticity amidst societal expectations. His journey, marked by moments of vulnerability and strength, invites you to reconsider your own path and the mask you might wear, encouraging a deeper exploration of what it truly means to be oneself in a constantly shifting world.

    Chapters:

    00:00:00 - Meet Keith Edwards: From Predictable Paths to Uncharted Territories00:01:27 - Embracing the Unknown: Keith's Approach to Life's Curveballs00:02:38 - Masculinity Redefined: Keith's Personal and Academic Musings00:04:19 - Behind the Mask: Delving into the Facades of Masculinity00:07:14 - The Art of Unlearning: Revisiting and Rethinking One's Essence00:14:35 - Digital Age Masculinity: Navigating Identity in the Era of Social Media00:16:02 - Masculinity Across Cultures and Communities: A Diverse Perspective00:18:31 - Personal Growth in the Digital Age: Keith's Observations00:20:37 - Reflections on Authenticity and Self-Expression in a Connected World00:22:39 - Assertiveness vs. Kindness: Reconciling Self-Perceptions00:24:07 - Crafting the Self: The Dual Paths of Discovery and Creation00:26:48 - Lessons Unlearned: Shedding the Weight of the Past for Growth00:31:10 - The Essence of Mindfulness: Finding Clarity in the Pause00:34:04 - Self-Care as a Pillar: The Foundation of a Fulfilling Day00:37:24 - Decades of Discovery: Reflecting on Life's Evolving Stages00:40:10 - What is Modern Masculinity? Keith's Personal Definition

    Links And Resources:

    Keith EdwardsUnmasking Toward Authentic Masculinity by Keith EdwardsHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Mindset: Becoming the Evolving Man with Markham Rollins

    Mindset: Becoming the Evolving Man with Markham Rollins

    · Modern Masculinity

    Today’s conversation with Markham Rollins encapsulates a profound journey of transformation and growth, touching on retirement redefined, personal development, and the essence of modern masculinity. Markham shares his transition from a successful career in insurance to finding purpose and passion in his later years, highlighting the importance of staying active, embracing change, and serving others. His insights offer a roadmap for men at any stage of life to reflect, evolve, and strive towards a balanced existence that harmonizes ambition with inner peace. This episode invites you to consider your own paths to fulfillment, challenging conventional notions of work, retirement, and what it means to lead a meaningful life.

    Chapters:

    00:00:00 - Dive In: Unraveling Masculinity's New Era00:00:46 - Who Is Markham Rollins? Uncovering the Man Behind the Myth00:03:07 - The Next Chapter: Life After the Grind00:04:03 - Behind 'The Evolving Man': A Catalyst for Change00:06:27 - Crafting Purpose and Passion: Markham's Journey Beyond Success00:10:52 - Redefining Strength: The New Pillars of Masculinity00:12:52 - Life's Curveballs: Mastering Resilience and Transformation00:17:05 - The Quest for Equilibrium: Navigating Life with Grace and Grit00:19:29 - Evolution of a Man: Markham's Insights on Lifelong Journey00:24:26 - From Force to Finesse: Reconstructing the Male Identity00:25:14 - Triumphs and Trials: Markham's Struggle and Success00:27:01 - Echoes of the Past: Lessons from Generations Before Us00:28:10 - A Radical Shift: Adopting a Healthier, Mindful Lifestyle00:32:18 - The Silence Speaks: How Meditation Changed Everything00:34:06 - Wellness as a Way of Life: Strategies for Growth and Happiness00:39:01 - Building More Than Homes: Stories of Hope and Humanity00:40:58 - Reflecting Forward: Envisioning the Future of Masculinity

    Links And Resources:

    LinkedInMarkham RollinsRetirement TransformedThe Evolving Man by Markham RollinsHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  • Bonus: Hector on ‘The Vulnerable Man with Christopher Veal

    Bonus: Hector on ‘The Vulnerable Man with Christopher Veal

    · Modern Masculinity

    This episode is from your host, Hector Santiestaban’s appearance on  "The Vulnerable Man" podcast. Hector opens up about the intricacies of modern masculinity, the struggles of fatherhood, and the transformative power of vulnerability. This episode will take you on a ride through Hector's experiences—from facing personal trials and embracing vulnerability to building resilience and fostering connections. With Christopher Veal guiding the conversation, they discuss how men can redefine success, embrace their emotions, and find strength in community. This incredible episode not only challenges traditional notions of masculinity but also offers hope and practical insights for men navigating the complexities of today's world. It's a must-listen for anyone interested in the evolving landscape of manhood, the significance of emotional vulnerability, and the pursuit of personal growth amidst life's challenges.

    Chapters:

    00:00:00 Meet Hector: Fatherhood, Entrepreneurship, and Beyond00:02:19 The Balancing Act: Fatherhood, Vulnerability, and Personal Resilience00:04:55 Strength in Unity: Building a Supportive Community for Men00:07:16 Unveiling Vulnerability: The Gateway to Personal Transformation00:10:30 Navigating the Challenges of Modern Fatherhood00:13:45 The Importance of Emotional Intelligence in Masculinity00:17:32 From Trials to Triumph: Stories of Resilience00:20:24 Finding Your Path: The Role of Mentorship in Personal Growth00:22:48 Redefining Success: Insights on Evolving Masculinity and Self-Discovery00:27:36 Cultivating Authentic Connections: Breaking Down Barriers00:31:22 Learning with Love: Embracing Growth and Change00:35:46 Wrapping Up: Embracing Life's Lessons with Compassion and Connection

    Links And Resources:

    Christopher Veal - LinkedIn    The Vulnerable Man Podcast Whole Man JourneyHector Santiesteban on LinkedInHector Santiesteban on Twitter

    Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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