The Diet That Prevents You From Getting Fat Is The Best Diet

Episódios

The Bryan Johnson Podcast
14 dez· More Plates More Dates
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🕑 Timestamps:
0:00:00 – Intro
0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard
0:02:47 – Who Is Bryan Johnson?
0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker
0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:21:56 – Erection Quality Metrics And Issues With Tracking
0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs
0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age
0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation
0:36:52 – Rapamycin For ‘Anti-Aging’
0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin
0:45:13 – Power Outage
0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink
0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy
1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol?
1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before
1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?
1:30:15 – How To Become A Centenarian (100+ Years Old)
1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried
1:39:59 – Why Bryan Went On TRT, And Then Came Off
1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies?
1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO)
1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic”
1:57:52 – Bryan Psychoanalyzes Me
2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)
2:13:37 – Bryan Dissects My Mindset
2:16:15 – Determining What Content Creators To Learn From
2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years
2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough
2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life
2:32:52 – Imposter Syndrome
2:35:27 – If I Could Change One Thing About How The Medical System Works
2:38:37 – Influencer Burnout
2:40:10 – My Ancestry And Nature Vs. Nurture
2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy
2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy
3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections
3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful
3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old
4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction
4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself
4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying
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"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
13 dez· More Plates More Dates
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Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
12 dez· More Plates More Dates
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⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
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Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?
11 dez· More Plates More Dates
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⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
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The 4 Horsemen Of Death, Starting TRT, Longevity Drugs, Nootropics, Menopause And F1 - Peter Attia
4 dez· More Plates More Dates
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🕑 Timestamps:
0:00:00 - 0:13:37 – Epigenetics, Methylation, And Aging
0:13:37 - 0:19:02 – Books That Have Dramatically Impacted Peter’s Life. His Current Career Goals.
0:19:02 - 0:22:42 – Sponsor: Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:22:44 - 0:29:50 – AI, And Why Peter Typically Doesn’t Find Tests That Look For Early ASCVD Valuable
0:29:50 - 0:32:12 – Is There An APOB Level That Guarantees No Risk Of Atherosclerosis?
0:32:12 - 0:33:27 – For Those With Hypofunctioning PCSK9 And Extremely Low LDL-C, What Is Their Average Age Of Death, And What Are They Dying From?
0:33:27 - 0:35:06 – How Much Cholesterol Is Needed For Brain Development?
0:35:06 - 0:36:22 – How Lipid Managing Medications Work
0:36:22 - 0:41:16 – How Peter Evaluates The Best Strategy For Managing APOB For Each Patient
0:41:16 - 0:42:39 – Can You Trust Grocery Store Olive Oil?
0:42:39 - 0:44:09 – Is Olive Oil Healthier Than Eating Less?
0:44:09 - 0:47:56 – If You’re Thriving With Bad Lipids, What Should You Do?
0:47:56 - 0:49:34 – Are Statins Evil?
0:49:34 - 0:53:00 – Tests For Targeted Lipid Management
0:53:00 - 0:56:28 – Bempedoic Acid Vs. Statins
0:56:28 - 1:00:03 – Peter’s Multipronged Approach To Lipid Managing Pharmacology
1:00:03 - 1:05:22 – Sponsor: Marek Health (Preventive Medicine, HRT, & Rigorous Blood Work)
1:05:22 - 1:06:45 – Liver Toxicity And NAFLD
1:06:45 - 1:08:57 – Which Statins Are The Most Likely To Cause Side Effects?
1:08:57 - 1:10:49 – Repatha
1:10:49 - 1:14:04 – Will Obicetrapib Obliterate Atherosclerosis?
1:14:04 - 1:17:47 – Medications That Lower Lp(a)
1:17:47 - 1:25:01 – If Someone Has High Lp(a), But Excellent Metabolic Health, Can They Still Develop Premature Heart Disease?
1:25:01 - 1:26:50 – The Reason Why We Develop Plaque In Arteries, But Not Veins
1:26:50 - 1:27:33 – Maintain ≤ 120/80 Blood Pressure To Smash Your Risk Of Heart Disease And Dementia
1:27:33 - 1:28:34 – Is Lower Than 120/80 Better?
1:28:34 - 1:31:49 – How To Fix High Blood Pressure
1:31:49 - 1:34:12 – DEXA Scans And What A “Good” FFMI Is
1:34:12 - 1:36:24 – Is There Any Way To Verify Endothelial Damage?
1:36:24 - 1:38:16 – How Helpful Is A CT Angiogram?
1:38:16 - 1:40:06 – Can You Accurately Detect Plaque Accumulation In Yearly Intervals With CT Angiography?
1:40:06 - 1:43:47 – Why You Can Have No Detectable Inflammation In Bloodwork, But Still Develop Raging Atherosclerosis
1:43:47 - 1:51:24 – Why Peter Is Starting HRT, And What His Protocol Will Be
1:51:24 - 2:00:47 – Women’s Birth Control Options
2:00:47 - 2:05:42 – When Should Women Start HRT?
2:05:42 - 2:15:48 – Optimizing Women’s HRT Protocols
2:15:48 - 2:18:51 – The Prevalence Of Hypothyroidism
2:18:51 - 2:22:09 – When Should You Treat Inflammation With Supplements Or Medications?
2:22:09 - 2:24:48 – Will Cold Plunge Pre-Workout Inhibit Muscle Growth?
2:24:48 - 2:25:43 – Cold Plunge Increases Dopamine As Much As Coke!?
2:25:43 - 2:30:54 – Peter’s Use Of Modafinil, Nicotine, Caffeine, And What He Thinks The Best Nootropic Is
2:30:54 - 2:33:29 – How To Properly Dose Omega-3 Supplements
2:33:29 - 2:38:30 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
2:38:30 - 2:42:33 – What Actually Causes Brain Fog?
2:42:33 - 2:46:36 – How Obesity Impacts Mitochondrial Function
2:46:36 - 2:48:38 – Ideal Daily Magnesium Intake
2:48:38 - 2:51:42 – What Are The Most Important Sleep Metrics?
2:51:42 - 3:22:27 – F1 Talk
3:22:27 - 3:30:26 – Reconnecting Peter Attia With His Long-Lost Obsession... Tearing Phone Books!
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Why Peter Attia Decided To Get On HRT
2 dez· More Plates More Dates
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The Diet That Prevents You From Getting Fat Is The Best Diet
1 dez· More Plates More Dates
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💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
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Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB
29 nov· More Plates More Dates
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💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Reconnecting Peter With His Long-Lost Obsession... Phone Books!
28 nov· More Plates More Dates
Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next Monday on the MPMD YouTube channel!
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⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
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He Was A Billionaire, But Now He's Not... Was It Worth It?
27 nov· More Plates More Dates
Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
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🕑 Timestamps:
0:00:00 - 0:03:09 – Who Is Andrew Wilkinson?
0:03:09 - 0:04:18 – Dropping Out Of College And Being A Barista For $6.50 CAD/Hour
0:04:18 - 0:06:22 – How Andrew Got Inspired To Learn How To Design Websites, Self-Educated, And Then Started Getting Jobs Doing It
0:06:22 - 0:08:02 – Warren Buffett, And How Andrew Emulated His Investing Strategy To Acquire And Build Businesses
0:08:02 - 0:12:59 – Working At McDonalds, The Gap, A Coffee Shop, And Getting The Cheat Codes To Entrepreneurship
0:12:59 - 0:18:26 – The 3 Most Impactful Books Andrew Has Ever Read
0:18:26 - 0:21:18 – Pound Valuable Information Into Your Head Multiple Times Instead Of Mass Consuming Content
0:21:18 - 0:25:49 – Why Would A Billionaire Spend Thousands Of Hours Writing A Book?
0:25:49 - 0:28:08 – Some Of Andrew’s Favorite Products And Services (Part 1)
0:28:08 - 0:33:24 – Sponsor: Marek Health (Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work)
0:33:24 - 0:36:26 – Some Of Andrew’s Favorite Products And Services (Part 2)
0:36:26 - 0:46:43 – The Super Yacht Billionaire. The Grass Is ALWAYS Greener.
0:46:43 - 0:48:09 – Are Charities Almost Always Just A Ruse To Get Tax Breaks For The Ultra Wealthy?
0:48:09 - 0:52:00 – The Annual Income Amount Where Actual Happiness Level Peaks
0:52:00 - 0:53:48 – Almost All Billionaires Don’t Actually Have $1 Billion
0:53:48 - 0:57:34 – What Life Was Like When Andrew Was A Billionaire
0:57:34 - 1:01:20 – Andrew’s Screening Process To Invest In Winning Companies
1:01:20 - 1:02:10 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock
1:02:10 - 1:06:20 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
1:06:20 - 1:11:00 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock (continued)
1:11:00 - 1:16:13 – Living Where You Want Vs. Living Somewhere To Pay Less In Tax
1:16:13 - 1:20:16 – The Obscene Costs Of Real Estate In Vancouver And Toronto
1:20:16 - 1:23:10 – Do Most Successful Entrepreneurs From Canada Wish They Moved Out Of The Country Before Becoming Wealthy?
1:23:10 - 1:25:05 – The 3 Places Andrew Would Choose To Live If He Didn’t Live In Victoria
1:25:05 - 1:31:37 – If You Were Broke Again, How Would You Make Your First Million Dollars?
1:31:37 - 1:36:02 – Charlatans Who Got Rich Selling Courses On How They “Got Rich”
1:36:02 - 1:38:07 – The First Rule Of Fishing – Charlie Munger
1:38:07 - 1:41:42 – Luxury Clothes, And How Rich People Try To Covertly Flex Their Wealth
1:41:42 - 1:50:49 – Andrew’s Daily Routine Now Vs. When He Was Trying To Get Rich
1:50:49 - 1:53:25 – Acquiring A Yerba Mate Company With Andrew Huberman
1:53:25 - 1:55:46 – Asking Andrew If He’s Still Trapped On The Hedonic Treadmill
1:55:46 - 1:56:54 – Andrew’s Interest In Artistic Electronics
1:56:54 - 1:58:07 – Why Andrew Treats Himself Like An Addict To Avoid Social Media
1:58:07 - 2:02:27 – Andrew’s Experience With SSRI’s For Anxiety
2:02:27 - 2:07:47 – Some Of Andrew’s Favorite Products And Services (Part 3)
2:07:47 - 2:09:01 – Andrew’s Most Impactful Levers For Maximizing Productivity
2:09:01 - 2:09:57 – Where To Find Andrew’s New Book And His Podcast Hosting Me
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Billionaire On SSRI’s
26 nov· More Plates More Dates
Entrepreneur Andrew Wilkinson On His Experience Trying SSRI’s For His Lifelong Anxiety, And What Happened To His Mind Afterwards
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Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
————————————
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Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson
24 nov· More Plates More Dates
Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
————————————
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Do You Need DHT To Build Muscle?
23 nov· More Plates More Dates
📌 Check out the full video here: https://youtu.be/eNSx4sV-jys
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
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The Truth Is Out!? - Imane Khelif's Leaked Medical Report
21 nov· More Plates More Dates
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
#hormones #olympics #boxing
————————————
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The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)
12 out· More Plates More Dates
📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
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Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)
9 out· More Plates More Dates
📌 Third-Party Tested Micronized Creatine Monohydrate: https://bit.ly/47XyJ8S | code "MPMD" for 10% off
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
- Ouvir depois Ouvir depois
The Ideal Protein Intake For Nattys Vs. Steroid Users
7 out· More Plates More Dates
📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
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Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear
6 out· More Plates More Dates
For those who want to get in front of hair loss with the most efficacious treatment options:
🧴 The Best Hair Loss Prevention Shampoo (mild anti-androgenic properties + is just a good shampoo): https://bit.ly/3pXu5UB
🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i
📌 Intelligent Microneedling Pen (significantly enhances Minoxidil results and recruits growth factors): https://bit.ly/2WVuTKY
📌 Intelligent Derma Roller (cheaper option - manual microneedling roller): https://bit.ly/3Pwyaud
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
- Ouvir depois Ouvir depois
600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength
6 out· More Plates More Dates
⚡ Gorilla Mode Lightning High-Stim Pre-Workout: https://gorillamind.com/products/gorilla-mode-lightning | code “MPMD” for 10% off
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
- Ouvir Ouvir novamente Continuar A reproduzir…
- Ouvir depois Ouvir depois
Craig Jones' Submissions Tier List - S Tier vs. Completely Useless
25 set· More Plates More Dates
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

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The 4 Horsemen Of Death, Starting TRT, Longevity Drugs, Nootropics, Menopause And F1 - Peter Attia

Why Peter Attia Decided To Get On HRT

Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB

Reconnecting Peter With His Long-Lost Obsession... Phone Books!

He Was A Billionaire, But Now He's Not... Was It Worth It?

Billionaire On SSRI’s

Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson

Do You Need DHT To Build Muscle?

The Truth Is Out!? - Imane Khelif's Leaked Medical Report

The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)

Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)

The Ideal Protein Intake For Nattys Vs. Steroid Users

Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear

600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength

Craig Jones' Submissions Tier List - S Tier vs. Completely Useless