Episódios
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In this gripping episode, Jordan sits down with Chad Robichaux, a decorated Force Recon Marine and founder of the Mighty Oaks Foundation, to explore his extraordinary experiences from the front lines of combat to his humanitarian missions saving thousands of lives. Chad recounts stories of deep camaraderie, betrayal, and the harsh realities of war, including the heart-wrenching account of how a trusted Afghan ally turned spy for the Taliban, leading to devastating consequences for his team. He also shares the high-stakes operations he led behind enemy lines, the tactical nuances of surviving in hostile environments, and the faith-driven mission to evacuate thousands during the chaotic Afghan withdrawal.
Beyond the battlefield, Chad reflects on the significance of his numerous military honours, including the rare Bonhoeffer Angel Award for his life-saving efforts. He also touches on his daring ventures into Ukraine and the atrocities of war, offering a raw look at the impact of global conflict. Throughout, Chad reveals the unbreakable bonds formed through shared sacrifice and the miracles he attributes to the power of prayer. Don’t miss this compelling episode filled with stories of courage, resilience, and the drive to inspire change.
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In this episode, we’re joined by four extraordinary guests: Chris Craighead, Krishna Thapa, Jay Morton, and Billy Billingham. Each of these elite Special Forces operatives shares their gripping and humbling journeys to becoming members of the renowned SAS, one of the most formidable and respected military units in the world.
The conversation dives into the gruelling reality of SAS selection, revealing that physical strength alone isn’t the ticket to success. As Chris Craighead emphasizes, it’s an innate mental resilience and an unbreakable will to persevere that separate the successful from those who fall short. Krishna Thapa reflects on the vital role of mentors and leaders who see potential in others, offering a heartfelt tribute to those who believed in him. Jay Morton discusses the intense psychological and physical endurance tests, describing how the process molded him into someone unshakable, while Billy Billingham vividly recounts overcoming fears and doubts, transforming from a “skinny kid” into a top recruit driven by pure determination.
This episode uncovers not just the harsh physical demands but the mental toughness, emotional intelligence, and relentless drive required to excel in an environment where only the best of the best survive. The lessons here extend far beyond military training, offering insights into leadership, personal growth, and how we can all strive to achieve the extraordinary.
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Do you ever feel like something's holding you back from achieving your dreams? Often, the biggest obstacle isn't a lack of talent or opportunity, but a lack of self-belief. In this episode, we explore the incredible power of believing in yourself and how it can transform your life. Join us as we uncover the secrets to cultivating unwavering confidence, overcoming self-doubt, and achieving your full potential.
In this inspiring episode, we delve deep into the transformative power of self-belief. Join us as we explore: Why self-belief is the key to unlocking your full potential. How to overcome self-doubt and cultivate unwavering confidence. The importance of surrounding yourself with positive influences. Practical strategies to set and achieve ambitious goals. Turning rock bottom into a foundation for success. -
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In today’s compilation episode, we sit down with three extraordinary guests—Krishna Thapa, Shi Heng Yi, and Shi Yan Ming—to delve into the philosophy, discipline, and spiritual journey of the modern-day warrior monk. This conversation offers a deep dive into the timeless teachings of Shaolin philosophy, blending rigorous physical training with meditative practices to cultivate both strength and compassion. Each guest shares their unique perspective on embodying the "warrior monk" ethos, discussing how discipline, respect, and inner balance create the foundation for true strength and resilience.
Krishna Thapa, a former SAS operative, explores how the fusion of martial rigor and Eastern spirituality has shaped his identity and purpose, allowing him to approach life with clarity, resilience, and an unwavering commitment to service. Shi Heng Yi and Shi Yan Ming, seasoned Shaolin monks, discuss how the ancient practices of Shaolin martial arts—developed over centuries to strengthen body and mind—offer wisdom for navigating modern challenges. They emphasize that the warrior's path is one of harmony, embodying both the "demon's hand" and the "Buddha's heart," meaning a combination of strength and compassion to confront life’s obstacles.
This episode is a guide to cultivating structure, discipline, and a warrior’s spirit in everyday life. Whether through setting boundaries, honouring commitments, or practicing mindfulness, our guests reveal that the journey to becoming a warrior monk is accessible to anyone willing to put in the work.
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In this episode, we interview Matt Jane, a Kung Fu athlete known as the White Dragon. Matt shares his unique journey, from his childhood in the UK to intensive training in rural China. He discusses the challenges he faced, his experience with the Shaolin Temple, and the lessons he learned along the way.
This episode offers a rare, unfiltered look into the world of Kung Fu and Shaolin culture. Matt debunks common myths and stereotypes while providing insights into discipline, personal growth, and the pursuit of one's dreams.
Listeners will gain a deeper understanding of Kung Fu philosophy and the dedication required to master this art.
Places to find Matt:https://www.instagram.com/iammattjane/https://www.temple.london/linktreehttps://www.temple.london/china2024https://www.temple.london/kickasshttps://www.youtube.com/watch?v=w1Qs0Uh1IgUThe Donation link: https://gofund.me/6193ffb1Brass Monkey Plunge Ice Bath Charity GIVEAWAY https://www.mulliganbrothers.com/Director - Jordan Mulliganhttps://www.instagram.com/jordanmulliganbrotherInterviewer - Jordan Mulliganhttps://www.instagram.com/jordanmulliganbrotherORDER WILLIAM'S BOOK NOW US & CANADA:https://www.hachettebookgroup.com/titles/william-mulligan/the-everyday-stoic/9780762488940/SALE STILL ON WITH CODE ' 2024' - https://www.mulliganbrothers.com SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650Our Main Youtube Channel - https://www.youtube.com/@MulliganBrothers/FOLLOW US! JORDAN- https://www.instagram.com/jordanmulliganbrother/LUKE- https://www.instagram.com/lukemulliganbrotherWILLIAM- https://www.instagram.com/williammulliganbrotherNIAMH- https://www.instagram.com/niamhmulliganxThe Inspire Change podcast and Jordan Mulligan travel around the world to find stories of inspiration and wisdom from all walks of life. ======================================================Filmed and Produced By The Mulligan Brothers
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In this episode, we dive deep into "The 50th Law" by 50 Cent and Robert Greene, a book that blends street smarts with timeless wisdom from the 48 Laws of Power. Learn how 50 Cent's journey, from his challenging upbringing to massive success in music and business, can inspire you to overcome adversity and achieve your goals. This episode is a must-listen for entrepreneurs and anyone seeking a ruthless edge in business and life.
5 Rules from "The 50th Law" discussed in the podcast:
Embrace reality and deal with it: Confront the truth of your situation, no matter how harsh. Make everything your own: Find your originality and niche, especially in a crowded market. Use absence to increase respect and honor: Strategic absence can create intrigue and increase your perceived value. Keep moving forward: Commit to your goals and keep pushing forward, despite setbacks. Know when to be the wolf: Be assertive, take calculated risks, and seize opportunities. -
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In this episode, we dive deep into the life and career of Muay Thai legend Liam "The Hitman" Harrison. Liam takes us through his journey from growing up in the tough streets of Leeds to becoming a world champion. He shares the incredible highs and crushing lows of his fighting career, including his early years training at the iconic Bad Company gym and his life-changing experiences living and fighting in Thailand.
Liam’s story is one of resilience, discipline, and the relentless pursuit of excellence. He opens up about the physical and mental challenges fighters face, including his own battles with injuries, and his decision to hang up his gloves. Liam explains how he has transitioned his passion into coaching, using his experience to inspire the next generation of fighters while emphasizing the importance of finding purpose beyond the ring.
Whether you’re a fan of combat sports or looking for motivation to push past your own limits, Liam’s insights on perseverance and embracing discomfort will resonate deeply. Tune in to hear how he continues to make an impact in the Muay Thai community and what’s next for the British icon as he embarks on his "last dance" fight—an emotional farewell to his fans and the sport that shaped his life. Don’t miss this episode for a raw, honest, and inspiring conversation about grit, passion, and legacy.
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In today's episode, Jordan sits down with Krishna Thapa, a man who embodies the concept of the 'Warrior Monk'. From his humble beginnings in the mountains of Nepal, Krishna became a Gurkhas, going on to pass the gruelling SAS selection, later leading the elite mountain troop. Throughout his military career, Krishna not only faced life-or-death situations but also remained deeply connected to his spiritual roots, having served as a spiritual leader in his village before his military journey. This unique combination of spiritual wisdom and warrior discipline is at the heart of this episode.
Jordan and Krishna delve into the intersection of physical resilience and spiritual strength, exploring how Krishna's experiences in the SAS, from war zones to mountain expeditions, shaped his perspective on life. Krishna also shares ancient Nepalese philosophies, offering insights on mindfulness, meditation, and the importance of staying connected to our roots while facing modern-day challenges. This conversation touches on deep themes like overcoming limitations, the balance between peace and protection, and the significance of serving a cause greater than oneself.
Whether you're interested in spirituality, personal growth, or just want to hear the incredible story of a man who has lived on the edge in both war and wisdom, this episode is for you.
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In this episode, we dive deep into the transformative power of writing down your goals. Jordan shares his personal journey, from manifesting a new podcast studio to achieving life-changing milestones, all through the practice of setting clear, written intentions. Discover how simple techniques like writing goals down can activate your subconscious mind, open new opportunities, and guide you toward success.
With real-life examples, scientific insights, and stories like Jim Carrey's famous $10 million check, Jordan emphasizes the importance of specificity, positive language, and setting deadlines for achieving your dreams. Whether you're looking to build a business, advance in your career, or improve your personal life, this episode will inspire you to take the crucial first step—putting your goals on paper.
Tune in and learn how to make your dreams a reality through practical goal-setting strategies that have been proven to work!
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Welcome to today's compilation episode, where Jordan brings together wisdom and life lessons from some of the most insightful thought leaders. Join Rudy Reyes, DJ Shipley, Bill Beswick, and Frank Gilfeather as they share their unique perspectives on developing a resilient mindset, navigating high-pressure situations, and the importance of purpose and service in everyday life.
First, Rudy Reyes discusses the “warrior mindset” and how it’s not just about physical strength but an inner drive to face challenges with courage and purpose. He explains how everyday struggles, whether in the military or civilian life, can reveal a warrior spirit in us all.
Next, DJ Shipley introduces the powerful concept of “dials and switches.” He highlights the importance of finding balance in intense situations, whether on the battlefield or in managing daily stresses. This lesson will help you understand when to dial up your focus and when to power down, ensuring peak performance in all aspects of life.
Bill Beswick then dives into the idea of unpromised success, offering insights on how to stay motivated even when the outcome isn’t guaranteed. He emphasizes the importance of embracing the process over the outcome, finding value in every step of the journey.
Lastly, Frank Gilfeather wraps up the episode with profound lessons drawn from the world of boxing. He explores how respect, resilience, and staying true to oneself are key not only in the ring but in life. His stories remind us that every challenge we face is an opportunity for growth.
Grab your notebook, settle in, and get ready for an episode packed with wisdom that could transform your mindset and approach to life’s toughest moments.
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In today’s episode, We dive deep into the fascinating concept of the Governor Theory. Have you ever felt like something is holding you back, both mentally and physically? Jordan shares how the Governor Theory, rooted in exercise physiology and psychology, can explain the limits our minds set on our bodies—and how we can push past them.
Drawing from his extreme experiences, like the world’s heaviest marathon and the 480-mile run, Jordan explains how perceived pain, mental barriers, and resilience play a critical role in achieving extraordinary goals. He unpacks key lessons, explaining how we can challenge these limits in our daily lives, whether in business, fitness, or personal development.
Join us as we explore how to overcome limitations by building awareness, setting incremental goals, practicing resilience, and surrounding yourself with the right support system. This episode is perfect for anyone looking to push beyond their comfort zone and unlock new levels of performance.
Tune in for powerful insights that could help you break through your own barriers.
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In this episode, we dive deep into the timeless teachings of Shi Heng Yi, whose wisdom has captivated audiences worldwide. With over one billion views across platforms, Shi Heng Yi shares the most resonant lessons that have impacted global listeners. From applying Shaolin discipline and mindfulness to everyday life, to understanding the power of structure, balance, and personal growth, this episode covers it all.
Listeners will gain insights into the practical applications of martial arts philosophy, the importance of discipline, and how to cultivate a warrior mindset in the modern world. Whether you’re seeking personal growth, clarity, or just a deeper understanding of life’s challenges, these teachings are for you.
Join us as we explore how to use discipline, mindfulness, and energy to manifest our best selves in daily life.
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In this powerful compilation, we dive deep into the philosophies and teachings of extraordinary individuals from diverse walks of life. Shi Heng Yi, Michael Chandler, Dwight Howard, Garrain Jones, and Gen Kelsang Dornying explore themes of manifestation, spiritual merit, and the pursuit of inner peace.
Buddhist monk Gen Kelsang Dornying delves into the concept of manifestation and karma, revealing how positive energy (merit) influences our ability to achieve what we desire. He reflects on the dangers of depleting this merit through materialistic pursuits and emphasizes the importance of selfless kindness. Dornying's teachings challenge us to focus on others' happiness rather than short-lived worldly gains, leading to true fulfilment.
This episode also features insights from elite athletes like Michael Chandler and Dwight Howard, who reveal how spiritual teachings influence their approach to success. Garrain Jones and Shi Heng Yi add their unique perspectives on how inner growth and resilience shape their journeys.
Tune in for an inspiring discussion on the power of positive energy, mindfulness, and selflessness, and how they contribute to a meaningful, fulfilled life.
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In this episode, we dive into the profound journey of Tu Lam, a former Special Forces operator turned modern-day warrior philosopher. Tu shares how his military background, rooted in the ancient teachings of Bushido and samurai philosophy, helped him rediscover his path through Zen and spirituality. From recounting historical tales of the 47 Ronin to his personal experiences with jungle warfare and guerrilla tactics, Tu highlights the importance of honor, self-refinement, and adapting to life’s challenges.
He reflects on how ancient samurai principles, like balancing the pen and the sword, shape his mission today: empowering individuals, law enforcement, and military personnel with modern warrior skills. Tu also speaks about the symbolic items in his "war room," such as centuries-old armor and sacred samurai swords, connecting them to lessons in courage, mindfulness, and resilience. His journey underscores the timeless value of Bushido—finding balance between warrior strength and personal growth for the betterment of humanity.
Tune in to explore the ways we can all adopt the mindset of a warrior in today’s world.
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In this compilation episode, we bring together transformative insights from Shi Heng Yi, Gen Kelsang Dornying, Rabbi Simon Jacobson, and Garrain Jones. Each guest dives deep into the theme of personal growth and spiritual transformation, sharing wisdom on how to let go of emotional baggage, develop essential life skills, and embrace meaningful change.
Shi Heng Yi explores the importance of releasing burdens to progress on life's journey, highlighting the role of physical and mental practices in achieving personal freedom. Gen Kelsang Dornying explains how Buddhist teachings on attention can help combat anxiety, offering practical tips to cultivate mental peace in a distracted world. Rabbi Simon Jacobson delves into the nature of responsibility in relationships, emphasizing self-awareness and unconditional love as keys to meaningful connections. Finally, Garrain Jones shares a powerful exercise for reigniting joy and creativity by reconnecting with the inner child.
This episode is packed with actionable advice for anyone seeking a deeper, more aligned life. Tune in for guidance on spiritual growth, mental clarity, and achieving true happiness.
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In this episode, Jordan sits down with UFC legend Michael Chandler to dive deep into the mindset that has propelled him to the top of mixed martial arts. From humble beginnings as a wrestler in college to becoming one of the most feared fighters in the UFC, Michael reveals the heart, grit, and determination behind his "walk-on mentality."
Michael shares his journey from being the undersized kid on his sports teams to developing an elite mindset that has made him not only a champion but also a powerful example of resilience. He unpacks the lessons learned from his parents’ hard work and the relentless drive they instilled in him. Together, Jordan and Michael explore how his work ethic and accountability were forged in childhood, tested in his 688-day losing streak, and refined through therapy, mental training, and visualization techniques like the "mental highlight reel."
Get insights into Michael's preparation for one of the most anticipated fights in UFC history: his upcoming bout against Conor McGregor. They also discuss the impact of manifestation, overcoming self-doubt, and the significance of holding yourself to the highest standards.
If you're ready to be inspired by a true warrior, take out your notebooks and dive into the wisdom-packed episode with Michael Chandler!
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In today's inspiring episode, Jordan sits down with NBA legend Dwight Howard. Dwight opens up about his humble beginnings, practicing basketball with his brother on a small driveway before they even had a hoop. He shares how his relentless dedication, fueled by watching Magic Johnson and practicing drills without a goal, led him to become one of the top NBA players.
Dwight dives deep into the sacrifices required for success, describing how he "sold his soul"—not in the negative sense, but by dedicating every ounce of his will, mind, and emotions to achieve his dreams. He reflects on his journey, from writing down his goals at just 10 years old to manifesting his future through vision and belief, ultimately becoming the number one pick in the 2004 NBA draft.
This episode is a powerful testament to the importance of hard work, belief, and visualization in reaching the highest levels of success. Tune in for an inspiring conversation about perseverance, sacrifice, and the power of manifesting your dreams.
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In this compilation episode, we hear from special forces veterans Chris Craighead, DJ Shipley, Jay Morton, and Billy Billingham as they delve deep into their personal battles with mental health, ego, and life after the military. Each speaker provides a raw, unfiltered perspective on topics such as loneliness in struggle, the cost of mental health, and the pressures of returning to civilian life after combat.
Chris Craighead shares his realization of feeling alone in his pain, despite external support, and the importance of seeking help when needed. DJ Shipley opens up about his ego-driven mindset during his military career and how psychedelic therapy led him to experience true ego death, transforming his perspective on life and relationships. Jay Morton discusses the abrupt shift from combat to civilian life and the emotional turbulence that followed, while Billy Billingham emphasises the challenges of decompressing after intense missions and the impact on family dynamics.
These candid reflections underscore the importance of mental health awareness, resilience, and the ongoing journey to find balance after serving in high-stakes environments.
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In today's episode, we sit down with Frank Gilfeather, a seasoned boxing coach with over 70 years of experience. Frank shares his journey from growing up in Dundee, Scotland, to his career as a journalist in Aberdeen, and how the discovery of oil transformed the city into a European powerhouse. He reflects on the hardworking generation of his youth, shaped by the jute industry, and contrasts it with today's society. Frank also speaks about the life lessons learned from his father, who ran amateur boxing clubs to give young people a sense of purpose and belonging. This episode offers deep insights into resilience, community, and the transformative power of sport.
Tune in for an inspiring conversation about perseverance, the evolution of Aberdeen, and the lasting impact of boxing on Frank's life and those he's mentored.
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In this powerful episode, we present a compilation of life-changing lessons from DJ Shipley, Shi Heng Yi, Garrain Jones, and David Meltzer. Each guest shares their profound insights on overcoming challenges, building daily routines, and embracing personal growth.
From DJ Shipley’s emphasis on consistent, manageable routines to Garrain Jones’ teachings on manifestation and frequency, these conversations challenge listeners to take ownership of their lives. Shi Heng Yi explores the concept of detachment, reminding us to avoid being bound by materialism, while David Meltzer offers a refreshing perspective on handling pressure through ego awareness and emotional control.
Whether it's through simple actions like a 20-minute walk or the discipline to overcome mental barriers, this episode emphasises the power of small steps in achieving lasting change. Tune in for a deep dive into actionable advice that will inspire you to manifest the life you desire through discipline, self-awareness, and unwavering perseverance.
Don't miss out on these invaluable lessons—each step is a chance to transform your life!
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