Episódios
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In this episode, I share my journey of leaving the corporate world behind—why I made the decision, the fears I faced, and the lessons I’ve learned along the way. From the pressure of the 9-to-5 grind to the excitement (and uncertainty) of carving my own path, I talk about what it really takes to walk away from a stable career and pursue something more fulfilling. If you’ve ever thought about quitting your job to chase freedom, this episode is for you!
Hosted on Acast. See acast.com/privacy for more information.
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Ever noticed how a wagging tail or a gentle purr can instantly lift your mood? In this episode, we dive into the incredible world of furry therapy and explore how pets can significantly improve mental health. From reducing stress and anxiety to providing companionship and emotional support, animals have a special way of healing us. Whether you're a proud pet owner or just curious about the science behind pet therapy, this episode will show you why our four-legged friends are more than just cute—they’re little therapists in disguise! 🐶🐱✨
Hosted on Acast. See acast.com/privacy for more information.
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Imagine a life where drama doesn’t shake you, opinions don’t define you, and stress doesn’t control you. In this episode, we dive into the art of detached bliss—how to let go of negativity, set boundaries, and embrace inner peace without guilt. I’ll share practical tips on how to stop overthinking, protect your energy, and truly live unbothered. If you’re ready to break free from unnecessary stress and step into a mindset of calm confidence, this episode is for you! 😌✨
Hosted on Acast. See acast.com/privacy for more information.
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Are our friendships shaped by fate, or do we consciously choose the people in our lives? In this episode, we explore the difference between intentional friendships—built with purpose and shared values—and conventional friendships that form naturally through circumstances like work, school, or proximity. I’ll dive into how both types impact our personal growth, emotional well-being, and sense of belonging. Are your friendships serving you, or are they just a product of convenience? Let’s talk about it! 🤝✨
Hosted on Acast. See acast.com/privacy for more information.
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Burnout isn’t just exhaustion—it’s a complete mental, emotional, and physical shutdown. In this episode, I open up about my personal journey with burnout—how I saw the signs, ignored them, and eventually hit a breaking point. I’ll share what helped me recover, the mindset shifts I had to make, and how I’m redefining balance in my life. If you’re feeling drained, stuck, or just running on empty, this episode is for you. Let’s talk about burnout, healing, and finding a healthier way forward. 💡🔥
Hosted on Acast. See acast.com/privacy for more information.
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Ever had a feeling you just couldn’t explain—but it turned out to be right? In this episode, we dive into the power of intuition and why trusting your gut can be a game-changer in decision-making. I’ll share personal experiences, the science behind gut feelings, and practical ways to strengthen your intuition. Whether it’s about relationships, career moves, or life choices, learning to listen to yourself can lead to clarity and confidence. Tune in and discover how to trust your inner voice! ✨🔮
Hosted on Acast. See acast.com/privacy for more information.
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Some moments hit differently—they shift your perspective, reshape your mindset, and change the way you live. In this episode, I share the biggest realizations that transformed my life, from redefining success and letting go of people-pleasing to embracing uncertainty and trusting the process. These lessons have shaped who I am today, and I hope they spark something in you too. Tune in for a deep, reflective conversation on growth, self-awareness, and the little (but powerful) truths that can change everything. ✨💡
Hosted on Acast. See acast.com/privacy for more information.
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Are you living life on your terms, or just playing a supporting role in someone else’s story? In this episode, we talk about what it means to embrace main character energy—taking charge of your narrative, making bold choices, and showing up as the lead in your own life. I’ll share mindset shifts, confidence hacks, and practical steps to stop waiting for permission and start living unapologetically. It’s time to romanticize your journey, chase your dreams, and step into the spotlight. 🎬✨
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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self-doubt can manifest itself in many ways, in this episode I will talk to you about how I struggle with self-doubt in my personal life as well as my professional life.This episode explores the nature of self-doubt, why we experience it, and how it affects our personal and professional lives. The host (and possibly a guest) discusses common triggers of self-doubt, such as fear of failure, imposter syndrome, and past experiences. They share practical strategies for overcoming self-doubt, including reframing negative thoughts, taking small, confident actions, and surrounding yourself with supportive people. The episode emphasizes that self-doubt is normal but shouldn't control your decisions. Instead, embracing growth, learning from setbacks, and developing self-trust can help you move forward with confidence.
Hosted on Acast. See acast.com/privacy for more information.
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This episode explores the idea that, no matter how carefully we plan, life often unfolds in unpredictable ways. The host (and possibly a guest) discusses personal stories and examples of times when unexpected events disrupted their plans, only to lead them to something even better. The conversation highlights the importance of adaptability, faith, and resilience in the face of uncertainty.
Hosted on Acast. See acast.com/privacy for more information.
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This episode explores the feeling of disconnection from home—whether due to personal growth, changing circumstances, or emotional struggles. where I share how I felt like a stranger in my own home.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I share my journey of moving to a new country—the excitement, the challenges, and everything in between. I talk about the emotional highs and lows of leaving behind familiarity, adjusting to a different culture, and navigating unexpected obstacles.
Hosted on Acast. See acast.com/privacy for more information.
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change is the only constant in life and as we all know we cannot become what we want by remaining what we are, in this episode I talk about how change can affect us and how we can manage the anxiety and stress that comes with it .
Hosted on Acast. See acast.com/privacy for more information.
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Everything will be better if we care for our bodies care for our minds, stay away from toxic people, and take a moment to slow down so that we can see things clearer, romanticize every moment of our lives, and love yourself.
Hosted on Acast. See acast.com/privacy for more information.
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For you to succeed in anything in life, however, you define success, whatever your vision then you have to permit yourself to unlearn what you think you know so you can relearn what you need to know.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I'm having my best friend for the first time but not the last, we gonna be asking each other fun, intriguing questions. Enjoy:)
Hosted on Acast. See acast.com/privacy for more information.
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After taking a break from social media and podcasts I finally think I'm in a better mind space to come back, feeling like you wanna stay away from people and be all by yourself is normal, we do need to withdraw ourselves sometimes to recharge so that we can go back and have the energy to tackle life's tasks.
Hosted on Acast. See acast.com/privacy for more information.
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we all have shit days now and then, all of us no matter how perfect we aspire to be and no matter how we promised ourselves we would do, so I had a couple of bad weeks and I wanted to take time to pull myself together and I will be back again until then take care
Hosted on Acast. See acast.com/privacy for more information.
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We've all heard of "Forgive and Forget " to preserve a relationship and maintain a calm mind. I have always wondered if it was possible to forgive and forget people's hurtful actions and if it would be the right thing to do. What lesson am I learning if I keep forgetting everyone's hurtful actions? Wouldn't I make myself look stupid?
Hosted on Acast. See acast.com/privacy for more information.
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