Episódios
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back return guest expert and colleague, Carl Robbins, LCPC. We discuss the critical topic of anxiety sensitivity, which impacts OCD as well as a host of other mental health presentations. Carl shares his personal journey with anxiety sensitivity, insight and learning. The conversation journeys through different effective treatments, differentiating anxiety sensitivity from trait anxiety and more. So join the conversation as we touch on parenting, relationships and constructive tips for managing responses and promoting recovery and resilience.
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she tackles the tricky intersection of OCD and Eating Disorder (ED) with special guest, Jenna Stone, LMSW. Jenna shares insights regarding the spectrum of Eating Disorders while highlighting the harmful role diet culture plays. Nicole and Jenna discuss how recovery is deeply personal and requires a multidisciplinary approach, as well as tips and strategies for accessing evidence-based care and managing the holiday season(s). So join the conversation, because hope is on the menu!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back her handsome hubs for some Ho-Ho-Holiday fun! Special guest and resident family member, Patrick Morris, helps in playing Christmas Courtroom, an Inference-Based CBT (I-CBT) inspired holiday game! So join the Morrises as they highlight some psychoeducation while having fun at OCD's expense!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for Part V of our 3rd Annual OCRD Series to chat about Obsessive Compulsive Personality Disorder (OCPD) with Dr. Anthony Pinto, Ph.D., group co-facilitator, Isabelle Siegel, and OCPD Warrior, Mark. We focus on the characteristics of OCPD, challenges and treatment approaches for both individual and group therapy. Mark shares about his lived experience on work-life balance, relationships and overall quality of life. Dr. Pinto and Isabelle provide an overview of the main skills practiced in OCPD groups, and Mark highlights how these skills have impacted his road to recovery. Lastly, we have tips for the family members and loved ones to both cheer on and care for themselves. So join the conversation!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Sandi James of Australia to our OCD Family Community! In Part IV or our 3rd Annual OCRD series, Sandi is sharing more about Body Dysmorphic Disorder (BDD) and how it wrestles with gender diversity. Join us as we explore the unique impact BDD has on gender-diverse individuals, its challenges in diagnosis and treatment, and the importance of tailored therapeutic approaches. Come for the learning, stay for the hope!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she discussed digital hoarding with guest expert, Dr. Nick Neave, Ph.D. out of the UK. Nick explains how hoarding behaviors— whether physical or digital— arise from an emotional attachment, fear of loss, and difficulty discarding items, which can impair daily functioning. We discuss how accumulation of emails, files or photos, can be driven by decision paralysis and social norms that encourage saving data along with the dangers and/or challenges it can pose. Nick shares about the development of the Digital Hoarding Questionnaire (DHQ), emerging research and current resources. So join for the learning and stay for the hope, because awareness is half the battle!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she dives into the often overlooked, but surprisingly common fear of vomiting, with insights from psychotherapist, Anna Christie. As we chat with the esteemed podcast host of Emetophobia Help with Anna Christie, we discuss how this intense phobia can lead to avoidance and safety behaviors that can interfere with people’s ability to engage in value-driven activities and functioning. Anna shares a bit about her story, discusses treatment options, gives great resources and highlights constructive tips for family members surrounding Emetophobia warriors. So join the conversation to learn all about the hope available and the freedom offered through recovery.
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent as she kicks off the annual OC-Related Disorders (OCRDs) Series! Nicole starts with guest experts, Dr. Marla Deibler, PsyD, & Dr. Renae Reinardy, PsyD. Together, they explore the nuances of BFRBs, discussing how these behaviors function as coping mechanisms and the importance of individualized, compassionate treatment. This episode touches on how BFRBs impact individuals and their families, touching on parenting strategies, treatment models and adult relationships. Join the conversation, as we unpack the complex nature of BFRBs, offer valuable insights, resources and a whole lot of hope!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Stuart Ralph, host of one of the top OCD podcasts, The OCD Stories. It’s the final week of OCD Awareness Month, which means Stuart is helping the fam by discussing the 4th cornerstone of awareness building: Advocacy. Stuart shares about his personal journey with OCD, developing The OCD Stories podcast available wherever you enjoy your podcasts, OCD camps and more! So join the conversation, and find out how you too can be an advocate for OCD Awareness!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes renowned researcher and psychologist, Dr. Pia Callesen, Ph.D., and OCD and Trauma Specialist, Bronwyn Shroyer, LCSW, to our family gathering! Pia has led to way in training and further research with the founder of Metacognitive Therapy to bring the practice of MCT to Europe and beyond! Metacognitive Therapy has proven to be highly effective treatment for OCD, but it’s also a transdiagnostic approach that can help many people suffering from a range of different disorders. Pia helps to teach Nicole and Bronwyn an introductory understanding of how this therapy works, and we’re intrigued! So join the conversation to learn more about it too, because more hope is on the horizon for our OCD warriors.
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Join your host, Nicole Morris, LMFT & Mental Health Correspondent, as she continues OCD Awareness Month with the 2nd cornerstone of awareness: Lived Experience! Nicole welcomes special guest, Ashton Pizza, LMSW, to share about their story, including their autistic lived experience of OCD and C-PTSD. Learn how sharing our stories can validate, normalize and bring hope to others as we root on our warriors!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she kicks off OCD Awareness Month with a discussion on medication and it’s role in treating OCD. Nicole welcomes Dr. Stacy Greeter, MD, a pediatric and adult psychiatrist, to share her knowledge and insights into the process. Dr. Greeter emphasizes that medication decisions are personal and should be based on values, not fear. So come for wisdom and stay for the great tips, as we discuss our first cornerstone of OCD Awareness!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she takes this show on the road! Nicole traveled to Chicagoland this past week for the OCD Walk sponsored by OCD Midwest, an Official Affiliate of the International OCD Foundation (IOCDF). Nicole shares about the history of the walk, honoring Denis Asselin’s advocacy in loving memory of his son through walkingwithnathaniel.org & the IOCDF. Additionally, Nicole talks to walk participants and volunteers to learn more about how we can get involved and grow this movement. So join the conversation! Because as Denis teaches us, conversation is key to this advocacy and we’re better together.
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes the creator behind AT Parenting Survival, Natasha Daniels, to our family table. Natasha describes her journey in treating anxiety and OCD, as well as becoming a global resource for parents through her books, podcasts, YouTube channel and the AT Parenting Community. Join the conversation to gain practical tips and access supportive resources for helping parents navigate OCD and anxiety with hope and resilience.
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes renowned expert in OCD and anxiety, Dr. Alec Pollard, Ph.D. In this episode, Alec introduces the concept of “recovery avoidance” and offers insight and tips from his new book, When A Loved One Won’t Seek Mental Health Treatment. So join this important conversation and learn what you can do to bring your family towards a healthier, more functional life!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for our Season 3 premiere with lived experience warrior, Dany Grimwood. Listen as Dany becomes a voice for many who battle OCD in silence as he shares his story. Dany details his journey of recognizing the signs of OCD, to the challenges of living with it while raising a family, and how he navigated all the ups and downs along the way. But most importantly, learn how he began to free himself from fear through treatment, speaking out and living life anyway. You won’t want to miss his great tips and all the hope, so join the conversation, family!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, in the final episode of Season 2 and this summer’s Water Cooler Chats series! This episode covers tips on finding an OCD provider, a spotlight on community support, online supports groups and courses where therapists and warriors alike can learn more about OCD! OCD can be overwhelming enough, so join us for a brief overview of resources you can access today! And don’t forget to join us for the kick off of Season 3 next week!
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Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she brings the OCD Family Community our penultimate episode of Season 2! This week is guided from a listener’s question about the Feared Possible Self, also known as the FPS, as learned about in Inference-Based CBT (I-CBT)! New to OCD!? Or even I-CBT!? No worries! Nicole will catch you up to speed while explaining the striking similarities between the OCD brain and theatrical, immersive productions like Hamilton! So join the conversation wherever you enjoy your podcasts and YouTube.
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she reflects on the recent 29th International OCD Conference in Orlando! Listen as she discusses the good, the bad and the ugly-- we're talking about you, humidity! Review the highlights and thoughts for future programming, but stick around for a whole lot of hope!
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Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for some myth busting fun! Nicole engages in a fun game to determine the difference between preferences and intrusive thoughts or inferences of doubt in OCD! Join us as Nicole creates AI contestants to play along, while leaning into social media content creators from TikTok to determine if their sharing is a “Preference or OCD!?” Also, listen until the end to hear who our 5 giveaway winners are from OFP’s 100th episode, courtesy of our giveaway sponsor, OCD Training School!
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