Episódios
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Every man is different. Some men are intense and need to learn how to pull back on the reigns. Others are passive and need to learn how to crack the whip. My guest today, former Navy SEAL and French Foreign Legionnaire is a man who more closely resonates with the former but understands the implications of both.
Today, Taylor and I talk about how and why men self-sabotage themselves, the importance of internal vs. external validation, how a “Battle Rhythm” helps a man maximize his performance, why success doesn’t “flash,” it “glows,” and why every man is searching for inner peace and clarity.
SHOW HIGHLIGHTS
00:00 - Episode Introduction
00:18 - Welcoming Taylor Cavanaugh
00:55 - Taylor’s Early Struggles and Navy SEAL Aspiration
03:55 - Roots of Self-Sabotage
06:04 - Strengths as Weaknesses in Military Life
09:10 - Backsliding Despite Purpose
11:39 - Transition to Civilian Life
14:45 - Building Internal Discipline
16:25 - Addressing Different Personalities
20:40 - Importance of Battle Rhythm
23:12 - Morning Routine for Clarity
25:36 - Turning Point from Despair
29:36 - Joining the French Foreign Legion
31:05 - SEAL Experience in the Legion
34:16 - Lessons in Simplicity and Patience
37:26 - Significance of a New Identity
40:35 - Starting Coaching from the Legion
43:48 - Connecting with Taylor’s Programs
44:50 - Closing RemarksBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this episode of Friday Field Notes, Ryan Michler explores the multifaceted role of a man as a provider, extending beyond financial support. Drawing from Maslow’s hierarchy of needs, he outlines fou key provisions: physical, mental, emotional, and spiritual. Michler emphasizes equipping loved ones wit skills, emotional resilience, and a sense of purpose rooted in objective truth. With actionable insights he inspires men to lead their families toward abundance and fulfillment. Tune in to learn how to ste into your role as a protector, provider, and leader.
SHOW HIGHLIGHTS
00:00- Introduction to Providing for Your People
02:40 - Physical Provision: Meeting Physiological Needs
05:03 - Mental Provision: Ensuring Safety and Skills
09:47 - Emotional Provision: Building Resilience and Belonging
14:41 - Spiritual Provision: Guiding Toward Purpose
19:24 - Framework for Effective Provision
21:07 - Closing and Call to ActionVisit orderofman.com/battleready
Battle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this episode of the Ask Me Anything series, Ryan Michler and Kipp Sorenson dive into hard-hitting questions from listeners about fatherhood, masculinity, personal growth, and navigating life’s toughest transitions. They discuss what it means to be a man in today’s culture, the power of physical discipline, balancing martial arts training, and overcoming shame and failure.
With raw honesty and practical insight, they challenge men to take ownership, build resilience, and lead with purpose—especially when life demands a reinvention from the ground up.
SHOW HIGHLIGHTS:
00:00 News & personal updates
14:22 Devotional roles: husband, father, son
22:43 Thoughts on Liver King
28:18 Balancing jiu-jitsu with other martial arts
34:47 Leading yourself through life transitions
42:43 Fitness and its impact on mindset and leadership
52:53 Training goals into your 50s, 60s & 70s
55:34 Identity, inner dialogue, and breakthrough momentsBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Is there a clear and deliberate agenda against men and boys in culture today? Or, is it simply a byproduct of the relative ease of modern times. My guest today, Pastor Douglas Wilson, makes the case that it’s a combination of both and, more accurately, than “modern times,” a result of “wealthy times.” And, if that is the case, what should men do for ourselves and for the future of our children and this world?
Today, Doug and I talk about rebuilding strength and order in our lives and instilling it in our boys, how exactly men can step up against the lunacy and degeneracy we see in modern culture, why men make inferior women and vice versa, why reality calls for us, as men, to reckon with the dangerous times in which we live, and why masculinity cannot (and, should not) be legislated away.
SHOW HIGHLIGHTS
00:00 - Introduction and Welcome
01:03 - Softness in Society and Masculinity
03:36 - Exploitation in a Soft Society
04:17 - The Need for Righteous and Hard Men
06:30 - Hard Times Create Strong Men
07:58 - Men's Role as Protectors
09:16 - Historical Context of Church Femininity
14:53 - Corporate vs. Individualized Worship
17:51 - Egalitarianism and Traditional Roles
20:27 - Reclaiming Masculinity in Culture
22:57 - Preaching for Truth vs. Consensus
24:30 - Learning Masculinity Through Imitation
28:54 - Single Mothers and Masculine Role Models
31:19 - Balancing Risk and Safety in Raising Boys
37:06 - The Impact of a Pampered Society
41:49- The Decline of Risk-Taking in Men
46:18 - Male-Female Dynamics and Patriarchy
53:29 - Masculinity as Sacrificial Responsibility
57:13 - Promoting Man Rampant and Other WorksBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this episode of Friday Field Notes, Ryan Michler tackles the crisis of male isolation, emphasizing the need for strong male connections. He introduces the "BBQ Test," a framework to evaluate potential brothers-in-arms based on five key questions: enjoyment, resilience, depth, principle, and capability.
Michler challenges men to reject cultural lies about lone masculinity, urging them to build networks of virtuous men. He shares personal insights and offers the Iron Council as a resource for forging these bonds. Join Ryan to discover how to cultivate meaningful, growth-oriented relationships.
SHOW HIGHLIGHTS
00:00 - The Struggle of Male Connection
02:39 - Importance of Frameworks and Networks
05:06 - The BBQ Test Concept
07:32 - Question 1 & 2: Enjoyment and Resilience
10:01 - Question 3: Deep Thinker or Stooge
12:21 - Question 4: Principled Man
16:44 - Question 5: Capability
18:43 - Evaluating Your Circle
21:08 - The Iron Council Solution
23:30 - Call to ActionBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Ryan Michler and Kipp Sorensen dive into powerful listener-submitted questions around change, brotherhood, leadership, emotional vulnerability, and navigating fear in uncertain times. They explore how desperation and inspiration spark transformation, the traits that make up a strong inner circle, and the importance of vigilance in a chaotic world.
Additionally, they explore spiritual perspectives, navigating major life transitions, and emotional expression as fathers. Real talk, real insight — this episode offers practical and heartfelt guidance for men striving to lead with strength and clarity.
SHOW HIGHLIGHTS
00:00 – Opening Banter & Headlines
08:08 – Desperation vs. Inspiration: How Change Happens
15:42 – Building Your Inner Circle
32:22 – Dealing with Eternity and Purpose
41:10 – Managing Fear in Uncertain Times
49:15 – Leading Through Major Life Transitions
52:43 – Emotional Expression as Fathers
59:00 – Iron Council Invitation & Wrap-UpBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Too many men are wandering around aimlessly through life doing just enough in their existence to make it through one more day. That’s part of the reason I founded Order of Man and bring in incredible men like my guest today, Cody Jefferson. Cody is on a mission to help men find their purpose and live a life they’re called to live.
Today, Cody and I talk about why so many men feel they’re always behind and never enough, the pressures a man faces daily and how to relieve them correctly, the source of joy and peace in a man’s life, how your body will tell you a lot about your attitude and efforts in life, why men should focus on who they are, not what they do, and so much more.SHOW HIGHLIGHTS
00:00 - Introduction and Friendship
01:11 - Trusting God's Timing
02:59 - Learning from Challenges
05:41 - Being Known vs. Being Seen
07:07 - Overcoming Vices
09:24 - Impact of Self-Sabotage
11:24 - Fear of Success
13:35 - Transition from Ministry
14:38 - Practical Self-Care
19:35 - Lessons from Past Mistakes
23:18 - Health Crisis and Realization
27:04 - Divine Inspiration
30:24 - Importance of Wise Counsel
34:57 - Death and Resurrection
40:13 - Understanding Purpose
43:14 - Calling to Help Others
46:46 - Judging Actions vs. Souls
49:36 - Overcoming Ego
53:16 - Areas of Growth
57:21 - Building a Deeper ConnectionBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Ryan Michler shares six essential books for fathers in this heartfelt episode of *Friday Field Notes*. Reflecting on fatherhood’s profound impact, he draws from personal experiences, including a near-death hunting trip with his son. Michler recommends reads like *The Boy Crisis* and *Strong Fathers, Strong Daughters* to help fathers navigate modern challenges, raise resilient sons, and nurture daughters’ self-worth. Emphasizing sovereignty and emotional regulation, he inspires men to lead with purpose,0making this episode a powerful guide for fathers committed to growth.
SHOW HIGHLIGHTS
00:00 - Introduction to Fatherhood’s Importance
02:31 - Father’s Day Reflections
04:52 - Book 1: The Boy Crisis
06:09 - Book 2: Iron John
07:09 - Book 3: Wild at Heart
09:36 - Book 4: Strong Fathers, Strong Daughters
11:02 - Book 5: Men’s Work
12:02 - Book 6: Sovereignty
14:31 - Closing Thoughts and Resources -
Ryan Michler and Kipp Sorensen tackle listener questions in this Friday Field Notes "Ask Me Anything" episode. They explore escaping life’s ruts, timing for starting a business, simplifying battle plans, staying disciplined, interviewing high-profile figures, and sharing advice confidently. Recorded early due to a hunting trip, their practical insights and relatable analogies inspire men to take action and live purposefully. Join the Iron Council at orderman.com/ironcouncil for more.
SHOW HIGHLIGHTS
00:00 - Introduction and Hunting Plans
09:38 - Escaping Life’s Ruts
18:00 - Timing for Starting a Business
24:21 - Simplifying Battle Plans
34:31 - Maintaining Discipline
45:31 - Framing a High-Profile Interview
51:10 - Sharing Advice Confidently
01:03:21 - Iron Council Enrollment and Wrap-Up -
Very few men think of relationships in the frame of the “sexual marketplace,” although the rules and principles of attraction and connection can very much be understood as an economic model, of sorts, of perceived value. And, the man who offers the most perceived value, is the man who gets the girl. Whether you’re married or single, understanding the intricacies and nuance of what makes a man attractive to a woman will help him get more of what he wants from her.
My guest today, psychologist Orion Taraban joins me to discuss these dynamics between men and women so we all get more of what we’re after in relationships. We cover the importance of knowing your value and knowing what is valuable to the opposite sex, why love has little or nothing to do with attraction, what is known as the “Madonna-Whore Complex,” the concepts of Captains and Passengers as it relates to dating and mating, the difference between talking and communicating, and how best to make yourself more attractive.
SHOW HIGHLIGHTS
00:00 - Introduction to Captain and Passenger Roles
00:30 - Orion Taraban’s Background and Book Success
01:30 - The Role of YouTube in Building an Audience
03:24 - Orion’s Communication Style and Credentials
07:04 - The Captain and Passenger Metaphor
11:33 - Prerogatives of the Captain
12:23 - Liabilities of Female Captaincy
15:29 - Sexual Marketplace Dynamics
18:38 - Love and Relationships
20:15 - Male Sexuality and Objectification
26:16 - Attraction and the “Bad Boy” Myth
28:12 - The Two Women Concept
32:21 - Communication vs. Talking in Relationships
37:24 - Self-Knowledge and Attraction
41:14 - Double Standards in the Sexual Marketplace
47:20 - Body Count and Sexual Novelty
51:17 - The Coolidge Effect and Male Drive
56:13 - Monogamy and Historical Context
59:54 - Relationships as Economic Transactions
1:03:36 - Marriage as a Business Partnership
1:09:48 - What Women Want in Men
1:16:01 - Standing Out in the Sexual Marketplace
1:23:12 - Where to Connect with Orion -
In this powerful episode of Friday Field Notes, Ryan Michler tackles imposter syndrome, urging men to reject feelings of inadequacy and embrace their divine purpose. He challenges the notion of being an imposter, labeling it as selfish and rooted in insecurity.
Michler provides a candid, no-nonsense perspective, offering five actionable steps to reframe negative self-stories, unpack insecurities, and lean on others’ belief in oneself. With raw honesty, he inspires listeners to recognize their worth and take bold action to become the men they’re meant to be.
SHOW HIGHLIGHTS
00:30 - Introduction to Imposter Syndrome
02:56 - The Selfish Nature of Imposter Syndrome
04:42 - Acknowledging Strengths and Weaknesses
06:54 - Value is Subjective
08:56 - The Comparison Trap
11:07 - You’re Not an Imposter, You’re Learning
12:57 - Imposter Syndrome is Just a Story
14:58 - Unpacking Insecurities with the Five W’s
17:07 - Journaling to Confront Insecurities
19:11 - Rewriting Your Past Story
21:22 - Crafting a New Story
24:50 - Leaning on Others’ Belief in You
27:05 - Rejecting Imposter Syndrome
29:11 - Moral Imperative to Be Your Best
31:18 - Closing Thoughts and Iron CouncilBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this AMA episode, Ryan Michler and Kipp Sorenson dive into key questions from listeners on navigating relationships, living with purpose, processing intense emotions, and making tough life decisions. They also explore personal family traditions, the importance of frameworks and accountability, and how to know when it's time to pivot. With honest, practical insights and stories from their own experiences, this episode is packed with value for any man seeking growth, clarity, and strength in all areas of life.
SHOW HIGHLIGHTS
00:00 – Intro and catching up
01:38 – Navigating early relationship struggles
08:05 – Living life unabashedly
16:41 – Family summer traditions
20:17 – Processing strong emotions like anger and sadness
30:11 – Running away or moving toward opportunity
40:11 – What would you prioritize if your life was on the line?
45:06 – What to cut out to move forward
48:31 – Turning knowledge into action
54:24 – Preparing for the Forge event & final thoughtsBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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I believe that most men know they’re leaving room on the table for personal and professional growth and while their diagnosis may be correct, the prescription is wrong. Most men seem to believe that if only their circumstances were different (their boss, their wife, their financial prosperity, etc.), their lives would be better. But the reality is a new circumstances, without a change you yourself, will only produce more of the same.
My guest today, Andrew Shaw, has made it his life’s work to help men break free from the patterns that are holding them back, many of them subconscious. Today, we talk about discipline, resilience, the importances of what he calls, “choice points,” the critical differences between taking fault and taking responsibility, and how many men have over-corrected against the attack on masculinity.SHOW HIGHLIGHTS
00:00 - Introduction
00:27 - Discussing Content and Masculinity
02:34 - Cultural Views on Masculinity
06:15 - Overទ - Reactions and Overcorrections
08:17 - Common Issues Men Face
15:17 - Masculine Traits and Relationships
23:24 - Starting with Self-Alignment
28:14 - Embracing Discomfort for Growth
35:42 - Physical and Emotional Integration
46:40 - Connecting with AndrewBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Ryan Michler delves into the concept of the "integrity gap" — the disparity between what men know they should do and what they actually do. He explores how this gap hinders personal growth, results, and relationships, urging listeners to bridge it through actionable steps. Michler provides six introspective questions to help men align their actions with their aspirations, fostering purpose and impact. Tune in to discover how to close the integrity gap and become the man you’re meant to be.
SHOW HIGHLIGHTS
00:00 - Introducing the Integrity Gap
02:23 - Risks of the Integrity Gap
08:17 - Impact on Your People
10:41 - Who Are You Ideally?
14:56 - Who Are You Currently?
18:22 - What Needs to Happen Daily?
20:14 - What Information Do You Need?
22:38 - What Systems Do You Need?
24:50 - What Do You Need to Do Right Now?
26:34 - Adapting to Life’s ChallengesBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle questions around forgiveness, grief, confidence, and masculine responsibility. They explore how to regain momentum after major life setbacks, navigate strained relationships with parents, and balance humility with confidence.
The hosts also discuss toxic masculinity, fatherhood, and the importance of modeling strength and integrity. This episode is a call to rise above a “heart at war” and live as a man of purpose—even in the face of fear, trauma, and adversity.
SHOW HIGHLIGHTS
00:00 – Opening & News Headlines
03:50 – Forgiving Parents Without Reconnecting
17:18 – Confidence and Humility in One Hand
24:35 – Facing Mortality & Leading Your Family
35:42 – Regaining Momentum After Loss
40:59 – Prioritizing Fitness vs. Financial Goals
48:37 – Why Most Men Stay Stuck
59:05 – Toxic Masculinity, Feminism & PreventionBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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From the time we were little boys and young men, the topic of sex has always seemed to conjure up thoughts of embarrassment and shame. It’s unfortunate (to say the least) considering that most men equate sex with the woman in their lives an integral part of the relationship and connection.
My guest today, Alex Grendi, has made it his life’s work to explore men’s relationships with sex and how we can not only get more of it but make it more meaningful for ourselves and the women in our lives. We talk about porn’s impact on sexual relationships, how to overcome childhood shame around the conversation of sex, how to solicit and ask for feedback in your performance in the bedroom (including how to ask for what you want), why nice guys never get what they want from intimacy, and the psychological and physiological issues men deal with when with their lady.SHOW HIGHLIGHTS
00:00 - Episode Introduction
00:25 - Misconceptions About Men and Sex
00:56 - Shame and Societal Expectations
02:05 - Defining "Good" at Sex
03:22 - Impact of Pornography
04:32 - Healthy Perspective on Sex
06:01 - Creating Safety in the Bedroom
07:44 - Balancing Quickies and Intimacy
09:18 - Pornography and Performance Issues
10:54 - Navigating Religious Shame
12:02 - Talking to Kids About Sex
14:57 - Overcoming Shame and Insecurity
18:19 - Steps to Address Performance Anxiety
22:51 - Managing Stress for Better Intimacy
25:05 - Exploring Non-Genital Pleasure
29:24 - Importance of Foreplay
32:18 - Honoring Your Own Needs
36:14 - Mastering Edging Techniques
41:30 - Removing Ejaculation as the Goal
44:42 - Communicating Desires Effectively
50:28 - Leadership in Intimacy
53:06 - Reframing Sexual Intentions
55:42 - Connecting with Alex GrendiBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this episode of Friday Field Notes, Ryan Michler explores the powerful concept inspired by Gladiator and Marcus Aurelius: “What we do echoes in eternity.” Michler emphasizes the importance of adopting a long-term perspective in life to avoid emotional impulsivity, short-term gains, and scarcity mindsets.
He shares three key mindsets for maintaining focus on lasting goals and three practical strategies—pausing before acting, applying the “five-five-five rule,” and prioritizing long-term results—to achieve meaningful outcomes. Michler’s insights inspire listeners to make decisions that resonate beyond the present, fostering a legacy of impact and growth.
SHOW HIGHLIGHTS
00:18 - Introduction
02:42 - Why Long-Term Perspective Matters
07:21 - Avoiding Short-Term Thinking Traps
09:38 - Strategy 1: Stop Before You Act
11:56 - Managing Emotional Responses
13:57 - Strategy 2: The Five-Five-Five Rule
16:04 - Strategy 3: Focus on Long-Term Results
18:06 - Building Lasting Relationships
20:27 - Recap and Call to ActionBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this week’s Ask Me Anything episode, Ryan Michler—joined midway by Kipp Sorensen—tackles questions from listeners about discipline, balance, relationships, and personal growth. They share insights on training consistency in summer, defining identity, healing after breakups, and leading a family with intensity and joy.
Whether you're navigating divorce, redefining your vision, or trying to stay focused in a distracted world, this episode delivers powerful mindset shifts and practical takeaways to help you become the man you're meant to be.
SHOW HIGHLIGHTS
00:00 – Intro & Memorial Day Reflection
02:49 – Staying Consistent with Training in Summer
05:02 – Balancing Drive and Family Presence
09:46 – Responsibility vs. Enabling in Family
14:28 – Dating After Divorce
22:20 – Discovering Identity and Vision
32:48 – Lessons from Darkest Moments
42:49 – Financial Readiness for Marriage
46:13 – Moving On After a Breakup
50:20 – Closing Remarks & Call to ActionBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Every single man listening to this is familiar with discipline and has applied it (to varying degrees) in his life. We generally think of discipline as an overall good thing (and, I think it is) but it can often lead to bouts of frustration and unnecessary suffering if utilized incorrectly.
My guest today, Craig Ballantyne, makes the case that discipline, although, a powerful force for productivity comes with strings attached, and isn’t the end-all, save-all it’s often made out to be. Today, we talk about what true discipline is not, why chasing the wrong target is so common and what to do about it, what I call the “self-help hangover” and how to avoid it, why you should know the distinction between standards and expectations, and how to avoid what Craig calls, “The Doom Loop” in your life.
SHOW HIGHLIGHTS
00:00 - Introduction and Defining Discipline
00:42 - Level 10 Effort and Level 10 Problems
01:48 - Identifying Your Level 10 Problem
04:21 - The Importance of Focus and Self-Reflection
06:32 - Calibration and Goal Setting
07:54 - Facing Difficult Conversations
10:44 - The Hero’s Journey and Overcoming Fears
13:13 - Personal Growth Through Challenges
15:49 - Suffering vs. Sacrifice
18:54 - Reframing Sacrifice for Joy
21:21 - Choices and Personal Responsibility
23:44 - Inspiring Stories of Resilience
25:35 - Motivation and Maximizing Potential
27:54 - Breaking the Doom Loop
30:27 - Effortless Discipline Systems
33:46 - The Power of Systems Over Willpower
37:09 - Accountability as a Life Hack
40:31 - Raising Standards for Success
43:55 - Standards vs. Expectations
46:12 - Controlling Thoughts, Words, and Deeds
48:27 - Identity and Core Values
50:35 - Creating a Vision for Your Future
52:45 - Where to Connect and Learn MoreBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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In this episode of Friday Field Notes, Ryan Michler shares four strategies to avoid bitterness amid life's challenges. He urges men to take responsibility for their circumstances, emphasizing decision-making, reframing adversity, learning from experiences, and applying lessons for growth.
Michler highlights the dangers of victimhood and encourages gratitude and proactive change to transform struggles into opportunities. With personal anecdotes and practical advice, he inspires listeners to rise above frustration and embrace their potential. Visit orderofman.com/battle-ready for tools to implement these principles and become the man you're meant to be.
SHOW HIGHLIGHTS
00:10 - Introduction: The Trap of Bitterness
02:30 - Strategy 1: Make a Decision
04:55 - The Stories We Tell Ourselves
07:24 - Strategy 2: Reframe Your Circumstances
09:47 - Gratitude as a Tool for Growth
11:30 - Strategy 3: Learn from Experiences
13:50 - Strategy 4: Apply the Lessons
15:47 - Embracing Discomfort and Responsibility
17:54 - Tools for Improvement: The Battle Planner
20:05 - Closing: Take Action, Rise AboveBattle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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