Episódios
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Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it, the stakes are really high, and we parents worry tremendously about our children, and the teen years can really exacerbate our worry and stress. What I know works is connection, but many times, parents pull away from their teens because the teens are trying to find their own way too. When I lean into being with and understanding my teens, they respond with more kindness and the ability to self-regulate more readily. Listen in as I give you ten ways to do this.
This episode originally aired February 2022
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Is Your Toddler Testing Your Limits? Here’s How to Turn No into Cooperation.
Have you ever resorted to reverse psychology just to get your strong-willed toddler to brush their teeth? What if there were a kinder, more effective way to gain their cooperation? In today’s episode, I share some practical strategies to foster a harmonious and cooperative relationship with your little one.
Today, I connect with Lauren, a mom from Indiana who is facing the very relatable challenge of dealing with a strong-willed three-year-old. We explore why some classic parenting tactics like bribes, threats, and punishments might feel like short-term wins but can backfire in the long run.
In this Episode:
Navigating a strong-willed toddler's defianceThe dangers of bribes, threats, and punishmentsThe importance of deep, connected relationshipsUtilizing empathy, special time, and playPractical play ideas for tough moments========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Is your approach to restricting electronics actually fostering sneaky behavior in your child? What if instead of wrestling over electronics, we focused on fostering genuine moments of togetherness? In today’s episode, we venture into the intricate relationship our kids have with their devices and discover practical, connective ways to navigate this modern challenge.
I’ll dive into the ever-present issue of electronics in our children's lives, and contrary to popular advice, I argue against outright bans and restrictions. Instead, I emphasize connection as the core solution.
How can we foster a healthier relationship with electronics without making them the forbidden fruit? How can we create meaningful interactions that make gadgets less appealing? Join me as I explore this nuanced approach and provide you with actionable strategies to integrate connection over control in your daily lives.
In this Episode:
Importance of modeling good electronic habitsOffering opportunities for connectionDiscussing over-usage pitfalls openlyMaintaining safety onlineAvoiding electronics as punishment or reward========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Are you caught in the cycle of correction and control in your parenting journey? Today, I am joined by Nadia, a parent who bravely shares her journey from a place of control to discovering the impact of connective parenting.
Nadia candidly shares her experiences of shedding the instinct to correct and control and embracing empathy and connection instead. Through her journey, she unveils her challenges in stepping away from conventional parenting methods and the profound shifts she witnessed in her family dynamics. Tune in to discover the profound impact of prioritizing connection over control in creating a more peaceful and harmonious family dynamic.
In this Episode:
The Awakening: From Correction to ConnectionEmbracing Change: Letting Go of Control & ShameThe Impact of Connection: Transforming Family DynamicsA New Way of Parenting: Grace and EmpathyThe Journey Ahead: The Road to Peaceful Parenting========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Can we truly control our children, or are we simply deluding ourselves? Imagine a world where we don't force our kids to do things, but instead, they genuinely want to cooperate because of the loving relationship we share. Today, I explore why letting go of control can lead to a more harmonious and joyful parenting journey.
Many believe that trying to control our kids through threats, bribes, or even physical punishment will produce the desired behavior. However, in the long run, these tactics are unsustainable and damaging. In this episode, I’ll share insights on how coercive methods can fracture the parent-child relationship, hindering long-term influence and true cooperation.
In This Episode:
The pitfalls of parenting through controlShifting focus from behavior control to connectionHow coercion severs parent-child relationships in the long runThe power of influence over manipulationRedefining discipline as a form of teaching========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Araminta was struggling with her child's behavioral issues when she discovered Peace and Parenting, which proved to be a lifesaver for her. After signing up for personal coaching the most important lesson she gained was that her son understood the difference between right and wrong, but lacked the ability to regulate his emotions. With this knowledge, Araminta is now better prepared to deal with her son's tantrums and intense feelings without becoming upset herself. She has discovered a method for remaining calm and collected in difficult circumstances.
This episode originally aired July 2023
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What if the everyday moments with your kids held the secret to building a stronger bond? Imagine transforming those challenging instances of whining, fighting, or acting out into opportunities for deeper connection and understanding. Today, I’ll share with you some subtle yet powerful ways to enhance connection with your children without adding extra tasks to your already busy day.
Connection doesn't always require special time set aside or grand gestures; it's about how we engage with our children in the little moments. Whether it's handling social issues, whining, defiance, or sibling rivalry, the key lies in how we respond. By embracing empathy, play, and affection, we can create an environment where our kids learn problem-solving and emotional resilience.
In This Episode:
Using play to address whining and sassAffection as a tool for managing aggressionTurning sibling conflicts into connection momentsAvoiding actions that erode relationships========
🙋♀️ Want to ask Michelle a question on the podcast? Reach out here
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What happens when a teen’s risk-taking behavior leads to serious injuries? Balancing safety and freedom is a challenge many parents face, especially when dealing with sports-loving teenagers. Today, I sit down with Kelli, a mother from Utah, who navigates this tricky landscape after her son suffered a string of concussions. How do you keep your kids safe while respecting their need for independence?
Together, we explore the power of empathy, the nuances of setting boundaries without triggering rebellion, and the struggle to connect with teens coping with setbacks. I share with Kelli how fostering open conversations and acknowledging our children's emotions can transform our approach to parenting in challenging times.
In This Episode:
Striking a balance between safety and freedomUsing empathy in parenting tough decisionsNavigating sports-related injuries with teensEncouraging kids to express their feelingsImplementing small, incremental changes for better outcomesAlternative activities during recovery periods========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What happens when you choose not to engage in a fight with your child? Can you handle a power struggle with your child without losing your temper? We all want to navigate those heated moments with grace, empathy, and understanding, even when your child is completely offline.
In this episode, I discuss the multifaceted approach to maintaining a harmonious parent-child relationship, even amidst conflicts. We'll explore how stepping back, listening actively, and regulating our own emotions can turn potential blowouts into opportunities for deeper connection and understanding. Drawing from some of my personal insights, I hope to show you that while holding our ground is important, doing so from a place of empathy and calm can make all the difference.
In This Episode:
Why you can't have a one-sided power struggleRecognizing the signs your child is offlineThe art of active listening during argumentsStrategies for your self-regulationUsing empathy to defuse tensionEncouraging your child's emotional self-regulation========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Are your children constantly fighting and you’re at your wits' end on how to handle it? What if the key to resolving sibling rivalry doesn’t lie in punishments but in fostering deeper connections? Join me today as I welcome Sandra, a mother from Egypt who seeks advice on improving her two daughters' tumultuous relationship.
In this episode, we dive into Sandra’s experience as a mom of two constantly quarreling daughters. Through a heartfelt conversation, we uncover the challenges of maintaining harmony and the tendency to use punishments or let kids "fight it out." Sandra shares her journey from using punishments and consequences to struggling with a hectic lifestyle that leaves little room for meaningful connection. Join us as we discuss the importance of making space for connection amidst a busy routine and how empathy and consistency play pivotal roles in cultivating peaceful sibling relationships.
In This Episode:
Fostering connection over punishment in parentingThe significance of empathy in resolving fightsWhy daily special time is essentialHow a busy life impacts family dynamicsSupporting kids to solve their own conflicts========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
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Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Are you feeling at the end of your rope, wondering how to keep calm when everything around you is chaotic? You’re not alone. In this episode, I’ll give you some practical strategies for those moments when staying calm seems impossible. From the importance of recognizing when a situation is truly an emergency to the value of walking away momentarily to gather your thoughts, these TEN tips are rooted in empathy and real-life scenarios.
In This Episode:
Assessing if situations are true emergenciesManaging reactions when emotions run highPracticing the “pause” before respondingWalking away to regroup without shameValuing the power of sincere apologies🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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How can playing more and disciplining less lead to a happier household? Today, you'll hear Ashlena's remarkable journey to connected parenting as she shares how her family transitioned from turmoil to tranquility.
In this heartfelt episode, Ashlena, a dedicated member of our community, opens up about her challenging yet rewarding transformation. She dives into the hurdles she faced with her adopted daughter, Devin, and how traditional parenting techniques were failing them both. When stress and desperation took a toll on her well-being, Ashlena finally reached out for help and discovered the incredible impact of our peace and parenting community.
In This Episode:
Transforming hellish times through connectionImportance of empathy over consequencesManaging stress and health through better parentingBuilding a sanctuary of safety at homeReaping the rewards of group and individual coaching🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Do boundaries and limits really matter in parenting? Have you ever wondered if the secret to a more harmonious parenting journey lies in how we set and manage boundaries with our children? Today, I tackle the often confounding topic of boundaries. I’ll unravel misconceptions about boundaries and explain that they aren't about controlling our children but rather about providing a safe space for them to release their emotions.
Many parents struggle because they believe stricter boundaries equate to more obedient children, but today, I’ll share why this isn't necessarily true. This episode is packed with practical examples, including how to handle common situations like turning off the TV without resorting to punishment and the importance of not mistaking control for safety.
In This Episode:
Redefining the role of boundaries in parentingConnection over controlEmpathy's power in handling emotional outburstsBalancing limits and free willCooperation through understanding, not punishmentTailoring boundaries to developmental stages🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What happens when empathizing with your child seems to backfire? Should we apologize when they have big feelings? Is it possible that our efforts to validate their feelings might actually increase their frustration? Today, I'm joined by Nandini, a passionate mom to a 7-year-old daughter. Nandini shares her experiences and parenting dilemmas, sparking an enlightening conversation about the delicate balance of validation, empathy, and responsibility. We explore why children might react negatively to our attempts at empathy and the importance of not taking their responses personally.
In This Episode:
When empathy frustrates instead of calmsValidating feelings without personalizing blameHolding space for children's emotional outburstsCreative ways to foster connectionThe unintentional consequences of over-apologizing🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Are you fighting an uphill battle with your child's “defiance”? What if defiance wasn’t something to squash but an invitation to connect? Today, I’m turning the traditional parenting playbook on its head and exploring how to respond compassionately to our kids when they push back.
Often, when our kids push back, we instinctively react with frustration, viewing their refusal as disrespectful or unkind. However, what if small changes in our approach could lead to significant improvements? Instead of using consequences or bribes, we could invite cooperation naturally through play or empathy.
In This Episode:
Why “defiance” isn’t what it seemsTransforming chores into bonding momentsHow patience can encourage cooperationChoosing empathy over punishment in conflictBuilding connection through playful approaches🔗 Join my Connected Parent Mastermind, designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration.
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.
Pavlina, a dedicated mother striving to balance her own healing process wants to be more present for her two-and-a-half-year-old daughter. She faces the challenge of overcoming avoidance parenting, a tendency rooted in her upbringing, and aims to create a nurturing, playful environment for her child. We explore the delicate balance of empathy, self-acceptance, and the joy of connection in parenting.
In This Episode:
Combating avoidance parenting tendenciesNavigating emotional triggers from your own childhoodIncorporating empathy into daily interactionsThe impact of striving for perfectionCultivating joy and playfulness in parenting🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
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Episode Description:
Are you torn between teaching your child to stand up for themselves and maintaining respect? It’s a struggle many of us face, but what if we allowed our kids the space to practice—even if they don’t get it right the first time?
Today on Peace and Parenting I dive head first into a topic many parents wrestle with: Can we truly let our children stand up for themselves if we always require them to be respectful? Parenting is messy, and kids need space to make mistakes as they learn important life skills. By giving them a safe place to practice expressing themselves, especially when it’s uncomfortable for us, our children can grow into empowered, confident adults.
In This Episode:
Kids learning to stand up for themselvesThe balance between free will and respectWhy it’s okay for kids to “get it wrong”Allowing space for self-expression and mistakesParenting from a place of empathy, not controlHow to be a safe space for your child’s growth🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
Follow Peace and Parenting:
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Peace and Parenting Facebook Group
Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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What happens when the family you imagined doesn’t turn out the way you planned? How do you navigate single parenting while ensuring your children thrive in both homes? Today is a heartfelt episode where I sit down with Beth, a fellow single mom, to discuss the challenges and triumphs of raising kids post-divorce, co-parenting, and creating a nurturing environment without letting conflict define the journey.
As a mother of two teens and someone who’s experienced the highs and lows of divorce, I share with Beth some personal insights on how empathy has been the cornerstone of my parenting approach. Together, we talk about the pain of missing out on moments in our children's lives and how to handle those difficult emotions while staying connected to our kids.
No matter where you are in your parenting journey—whether newly separated or a seasoned single parent—this episode offers a compassionate perspective on creating a supportive, loving environment for your children, even when the family structure changes.
In This Episode:
Navigating single parenting post-divorceImportance of empathy in co-parentingManaging emotions when kids are with your exHow to handle missing out on special momentsUsing play as a tool for emotional release🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Is your child acting out, biting, or hitting their sibling despite your best efforts? What if the problem isn’t defiance but disconnection? Today I talk about a family I worked with recently who struggled to raise a strong-willed child. They had tried everything: timeouts, punishments, and rewards, but nothing worked to stop the aggression.
As I dive into this family's journey, I explain why punitive measures often backfire and how shifting focus toward connection can create the change we’re all looking for. I share with you how I guided this family to stop using threats and start using special time and empathy. You'll hear the small but powerful steps that led to a transformation, both for the child and the family dynamic.
In This Episode:
Punishments worsen aggression, not solve itConnection as the foundation of behavior changeThe power of empathy and special timeHow to stop sibling rivalry from escalatingShifting from punitive measures to understandingThe importance of removing shame from discipline🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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Are you tired of the traditional school system stifling your child’s natural curiosity? Have you ever wondered what it would be like to trust your child to lead their own learning journey?
Today, I am joined by Leah McDermott, a homeschooling expert and advocate for unschooling. Leah shares her personal journey, starting as a rigid, homeschooled child and how she transitioned into a more flexible, child-led approach to education. We discuss the emotional and practical challenges of unschooling, including how societal fears and conditioning can make it difficult to trust our children to learn at their own pace.
If you’re curious about how unschooling works in real life or how to foster a deeper relationship with your kids, this episode is a must-listen.
In This Episode:
Shifting from homeschooling to unschoolingHow schools disconnect kids from curiosityTrusting children’s natural ability to learnOvercoming societal fears around unschoolingWhy connected parenting and unschooling overlapCreating a safe space for independent learning🔗 Check out Your Natural Learner
🔗 Follow Leah on Instagram: @yournaturallearner, @bridgeacademy.us
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
Follow Peace and Parenting:
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Check out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-newDid you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup
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