Episódios
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Today, I invite you to join me in a special episode, our heartfelt finale of Season Two. Together, we'll reflect on our shared 29 episodes, highlighting the dance between motherhood and entrepreneurship. As I prepare for maternity leave, keeping this podcast flourishing has been an incredible adventure, made possible with the unwavering support of my fantastic team. Whether you're a mompreneur, an aspiring entrepreneur, or juggling varied passions, you're in the right place. As we close this season, I'm eager to hint at what Season Three holds for us. Your stories and feedback fuel this podcast. Remember, in this community, we lift each other and celebrate every step of the journey.
For a full list of episode resources, visit this episode's blog post here.
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Welcome to another episode of Project Mom Podcast. In this episode, we dive deep into the complex dance between motherhood and entrepreneurship. Together with my incredibly insightful guest, Kimberly Tara, we unravel the highs, lows, and everything in between of juggling a growing business while nurturing our children. From late-night feedings to daytime client meetings, is it really possible to find harmony? Spoiler alert: It's not always as clear-cut as it may seem. Join us as we discuss the importance of giving yourself grace, defining your success metrics, and truly understanding the power of choice in business and motherhood. So, if you've ever felt torn between being present for your child and answering that urgent email, this episode is especially for you. Let's journey together and discover how to keep the essence of ourselves alive in both worlds.
For a full list of episode resources, visit this episode's blog post here.
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Welcome to today's episode of the Project Mom podcast. Recently, as I began drafting this episode, I stumbled upon a fitting quote in my astrology app that beautifully stated, 'When you feel supported by love, you can find meaning everywhere.' Picture each step you take being greeted with warmth, a nod of understanding, and a helping hand—that's the magic of community!
Let's be real—it's not all rosy. Whether you're a mom on a playground quest for her tribe or an entrepreneur scouting for business allies, building those bonds is a heartfelt journey filled with peaks, valleys, and those little moments that matter.
So, join me in discovering your tribe, navigating through setbacks, and the joy of connection. I'm all ears for your tales of togetherness. How have you shaped your community? Let's share, inspire, and grow.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Have you ever felt like motherhood is one continuous rollercoaster of emotions?
In today's Project: Mom Podcast, I chat with the incredible Dena Farash of the Mindful Mom Revolution. We dig deep into the world of parenting, exploring the emotional undercurrents and the challenges of remaining mindful amid the chaos. Dena shares her raw, honest journey to becoming a mindfulness champion for mothers. Whether juggling work and parenting or navigating the tricky terrain of emotional regulation, this episode promises insights, laughter, and maybe a tear. Let's explore the paths to a more connected, purpose-driven parenting journey together. Grab your headphones, settle in, and let's chat!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
On today's Project: Mom Podcast episode, I invite you to sit down with Angela Masciulli and me for an intimate heart-to-heart. Together, we journey through the rollercoaster of entrepreneurship and the delicate dance of motherhood, touching on our personal growth stories. Listen in as Angela shares her incredible shift from the legal arena to the vibrant world of travel and how she uncovered her true self-worth. We also chat about the power of a resilient mindset, the magic that happens when you surround yourself with the right people, and a game-changing realization: we don’t owe anyone anything. Remember, simply being you is your superpower, and understanding who you are is where true success begins. Join us for a mix of inspiration, empowerment, and a genuine conversation on navigating motherhood and our professional dreams.
For a full list of episode resources, visit this episode's blog post here.
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In this episode of the Project Mom podcast, I dive into motherhood's dynamic and ever-changing journey. I'll tackle the societal expectations that often weigh us down and navigate the complex balance of our multifaceted roles. From placing trust in others for my child's care to acknowledging my own worth and desires, I invite you to join me on this deep dive. Together, we'll explore the art of aligning our choices with our true values. I'll reflect introspectively and encourage you to share your unique experiences. Keep in mind that your feelings and wishes matter in this chat. So, hop in, and let's dive into the conversation together!
For a full list of episode resources, visit this episode's blog post here.
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Welcome to today's episode of the Project Mom podcast. I want to do a special episode today highlighting a book that I just read. It's called Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included). The book was written by Dr. Pooja Lakshmin and in this book, she shares her own personal journey and those of her clients as she outlines for us this very real need for self-care, especially as women who are faced with systemic challenges that are made to keep us small and at the service of others. Throughout the book, she focuses on the fact that real self-care has to originate within, and is ultimately an ongoing internal decision-making process that we need to use every single day in order for our needs to be met. This book has given me hope, and I think it will do the same for you, too!
For a full list of episode resources, visit this episode's blog post here.
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Have you ever felt pulled between pursuing your entrepreneurial passion and savoring the highs (and lows) of being a mom? Trust me, you're in good company. I recently had a refreshing chat with Lani Jackson, an incredible woman who's not just built her dream business but has scaled it to six figures and beyond! The best part? She did it without an ounce of mom guilt. She believes every mompreneur can craft their business dream without the shadow of guilt. Whether you're kickstarting your entrepreneurial journey or scaling it up, Lani's insights are pure gold. Join us, get inspired, and remember: It's absolutely possible to have it all – the thriving business and the joy-filled mom life. I can't wait for you to listen in!
For a full list of episode resources, visit this episode's blog post here.
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Welcome to today's episode of the Project: Mom Podcast. Today I'm joined once again by my good friend Lauren Gold. She has been such a blessing in this chapter of my life and a huge confidant of mine as we navigate early motherhood. She is now working as a postpartum doula, offering virtual postpartum doula support and one-on-one coaching, in addition to kicking off some new mom circles. In our conversation today, we’re talking about the narratives and stories we tell ourselves as new moms, how they aren’t always true, and the different ways in which we can break free from them. Whether you’re trying to conceive, pregnant, or a veteran mama, this episode is for you!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Welcome to today's episode of the Project Mom Podcast. Today I'm chatting with Kelsey Romine. She's a mom of three kids and a custom branding and website designer. She made a choice to transition from teacher to entrepreneur in order to be the mom she ultimately wanted to be. Her journey probably looks similar to one that you may be imagining for yourself or currently working on. I hope this episode reminds you that you’re not alone in wanting to create a profitable online business to afford you the ability to be present in your kids' lives. Enjoy!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
In today's episode of Project: Mom, I sit down with Jessa Raye, a mompreneur redefining the balance between motherhood and business. Jessa's heartfelt insights are a testament to every mom's journey in reclaiming her identity amidst the chaos of parenting. From early morning routines with her three little ones to the nitty-gritty of setting boundaries in her business, Jessa shares the challenges, joys, and lessons she's learned along the way. Have you ever grappled with balancing maternal duties with personal aspirations? Then, this chat with Jessa is tailor-made for you. Her journey sheds light on the idea that motherhood is just one chapter in our book. Come along if you're a parent with a knack for business, aiming for that sweet spot between work and life, or if you're just in the mood for some introspection. Let's explore the YOU beyond motherhood.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
In today's solo episode, I want to talk about emotions – I want to get curious about them, about the meaning we've given them, and how we show up in our day to day because of them. Emotions influence how we perceive and respond to the world around us, ideally helping us adapt to different situations and make choices that align with our values and goals. So what if emotions weren't negative or positive? What if we removed the meaning we've given these feelings, these emotions, and choose to see them for what they are? Messengers. Let’s talk about it!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
I recently had the wonderful opportunity to sit down with Virginie Ferguson, a mental and emotional resilience coach. Our chat revolved around something we all grapple with daily – our emotions. From understanding why we feel the way we do, to navigating emotional ups and downs with our kids, and even recognizing the wider applications of these insights in our careers, our conversation was enlightening, to say the least. I genuinely hope the nuggets of wisdom we unearthed together help you as much as they've helped me. Dive in and discover the power of truly understanding your emotions!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
In today's episode, I sat down with Katy Murray, and we dove deep into the intricate dance of being moms and professionals and pursuing our passions. Have you ever felt torn between your roles or unsure how to introduce your multifaceted self at the playground? Well, we touch on all of that. From late-night baby marveling moments to embracing our diverse identities, this chat is all about celebrating the multi-dimensional women we are. Join us for this heart-to-heart, where we find joy amidst the juggle. I can't wait for you to tune in!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Welcome to today's episode of the Project Mom Podcast. Today's solo episode may feel a little bit different than the ones I've previously released, and that's because I want to explore the topic of new dads today. Are we actually supporting them, or are they getting lost in the shuffle? There’s no doubt that this generation of dads is really impressive, they're breaking barriers and going against stereotypes. We're seeing more and more stay-at-home dads and more dads who are choosing to balance family life and work life than we've seen in the past. But with that being said, how can we be grateful, empathize with the work our partners are doing, and still show up for ourselves? Let’s talk about it today on the show.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Have you ever felt that you can’t be a great mom and a thriving business owner? This episode is for you! Today Melanie Donohue is joining us to share how she helps her clients step out of either/or thinking and into the space of both/and. As a mom of 4, she’s lived the trial and error of finding that sustainable work/life balance and she’s on a mission to help you do the same. Our conversation is vulnerable and packed with so much valuable insight. Tune in and let me know what action steps you’ll be taking this week!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Join us in this heart-to-heart episode as Amberlee Venti, founder of Pippy Sips, dives deep into the complexities of being a female entrepreneur and motherhood's unique challenges and rewards. Amberlee shares her inspiring journey, detailing the hurdles and triumphs of bringing her innovative product to market and how the rollercoaster of entrepreneurship often mirrors the unpredictable path of motherhood.
Motherhood, entrepreneurship, venture capital, and breastfeeding might seem like a unique combination, but Amberlee seamlessly weaves these topics together, shedding light on the interconnectedness of her life's journey. In this enlightening episode, you will walk away with newfound wisdom, respect, and inspiration for the challenges and victories of being a mother and an entrepreneur.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
Welcome to today's episode of the Project: Mom Podcast. I just recorded an amazing episode with an upcoming guest for the show, and without giving too much away, she inspired today’s solo episode! I want to talk about the importance of knowing what isn’t working in our pursuit of balancing motherhood and entrepreneurship. I’m going to give you some reflection questions as well as action steps that you can take today so that you can honor your role as mom and CEO.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
I’m so excited to have AnnMarie Rose, an Online Business Strategist and Quiz Funnel Expert with nearly a decade of experience, on the show today. We get to see an inside look of how she balances helping her clients earn millions while growing into her role as a new mom. During our conversation, we chat about some of the more vulnerable pieces of being a first time mom – monetary shifts during maternity leave, finding personal fulfillment in new ways, getting comfortable with enforcing stricter boundaries, and more. There’s too many nuggets to fit in this description, so I hope you’ll tune into the full episode and find your own favorite takeaway!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast -
I remember being at the height of my pregnancy and just being so big, so tired, and so overwhelmed. I think this happens to a majority of moms, especially if it’s their first pregnancy and they don’t know what to expect. But what happens when it gets to the point when we feel like we can’t keep moving forward at our current pace with our current responsibilities? Cristin Wondergem is on the podcast today and I’m honored to have her share her story of starting a business, getting pregnant, and shutting it down before eventually beginning again. This episode is for any mom who is struggling with the ebbs and flows of motherhood and entrepreneurship, hopefully you’ll listen in and feel a little less burdened with where you’re at.
For a full list of episode resources, visit this episode's blog post here.
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