Episódios
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The Journey of Resilience: Bella Adlah's Triumph
In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes 20-year-old wheelchair user and college student Bella Adlah. Bella recounts her incredible journey of transformation following an HPV vaccination injury that left her unable to see, talk, eat, or move. Through months of neuro-rehab, Bella regained a significant amount of her abilities and rediscovered her passion for dance. She shares her story of resilience, independence, and advocacy for disability awareness, emphasizing the importance of hope and support systems in overcoming adversity. The discussion also delves into Bella's organization, Have Fun and Stay Strong, and her future aspirations of integrating dance into hospitals to inspire and motivate young patients.
Big Topics & Great Ideas We Discussed
โ Injured by the HPV Vaccine at 16: A Story of Survival
๐ช Empowerment in Motion: A Journey to Independence
๐๏ธ Finding Strength on Hotel Carpets: A Transformative Weekend
๐ Rediscovering Joy Through Dance: Gaining Inspiration
๐ Never Lose Hope: A Journey of Resilience and Possibility
๐ค Discovering Community and Overcoming Isolation
๐ From Paralysis to Progress: Breaking Barriers in Education
๐ฅ Resilience and Rediscovery: Adversity & Education
๐๏ธ๐จ๏ธ The Will to Persist: Learning to Live with a Visual Impairment
๐ฅ Hopes & Dreams: Bringing Dance Therapy to Hospitals & Healthcare
๐ Just Keep Swimming: The Mantra for Forward Momentum
An Insightful Quote
“Just because we have to learn differently doesn't mean we can't learn.” ~ Bella Adlah
Episode Breakdown - Minute-by-Minute Overview
00:00 Introduction to Pushing Forward with Alycia
00:25 Meet Bella Adlah: A Story of Resilience
00:44 Bella's Journey: From Injury to Recovery
03:45 The Power of Family Support
04:58 Navigating School and Social Life with a Disability
08:06 Discovering Independence at Rollettes Experience
12:38 Rediscovering the Passion for Dance
17:43 Have Fun and Stay Strong: Bella's Organization
22:57 Future Goals and Advice for Others
26:15 Conclusion and Final Thoughts
Connect with Bella Adlah
Bella's Instagram | The Dancing Duo Sisters TikTok | Have Fun and Stay Strong on Facebook | Have Fun and Stay Strong on Instagram
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s Disability Inclusion Micro Learning Video Series
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Celebrating Women's History Month: Menstrual Equity and Inclusion with Holly Johnston and Carly Pistawka
In this special episode of Pushing Forward with Alycia, celebrating Women's History Month, Alycia Anderson discusses the importance of menstrual equity and inclusion with guests Holly Johnston and Carly Pistawka. Holly is the founder of 'Periods for All,' a nonprofit organization dedicated to making menstrual products accessible for marginalized communities, while Carly is an advocate in the menstrual health community and co-founder of Moon Time Sisters BC (now Moon Time Connections). The conversation covers their personal journeys, advocacy work, barriers faced by disabled individuals in managing menstruation, and future initiatives aimed at improving menstrual health accessibility.
Core Messages & Essential Lessons of this Episode
๐ Turning Struggles into Strength for Others
โฟ Making Accessibility a Priority for Everyone
๐ฉธ Making Menstrual Health Accessible for All
๐ Breaking Barriers: A Commitment to Inclusivity
โค๏ธ Making Everyday Moments Easier for Loved Ones
๐ Celebrating Natural Moments: The Impact of Inclusion
๐ช Breaking the Menstrual Stigma
๐ฟ Navigating Life with Chronic Pain and Disability: A Personal Journey
๐ฉ๐ซ Life Skills Coach Mom's Surprising Family Insight
Jump to Your Favorite Moments
00:00 Introduction to Pushing Forward with Alycia
00:26 Exploring Menstrual Equity and Inclusion
00:51 Meet the Advocates: Holly Johnston and Carly Pistawka
02:09 Personal Experiences with Disability and Menstruation
09:05 Challenges and Barriers in Menstrual Health
11:58 Creating Inclusive Menstrual Health Resources
19:44 Future Initiatives and How to Support
29:09 Final Thoughts and Pushing Forward Moments
Quotes from Our Conversation
“If I can do something that helps another person with a disability, then my struggle has been worth it.” ~ Carly Pistawka
“โIt's not that hard to provide accessibility and inclusion right from the very beginning. Everybody needs the same access. There's no reason why we shouldn't.” ~ Holly Johnston
Connect with Our Guests
Contact Carly PistawkaCarly is a physically disabled individual that is passionate about advocating for access and equity. In 2020, Carly co-founded Moon Time Sisters BC, a non-profit group aimed to send menstrual products to remote Indigenous communities in Northern BC and the Territories. Currently, Carly is the Education and Advocacy Lead for Periods for All. She is hoping to pursue a medical degree, and has a Bachelors of Science in Biotechnology from UBC.
Carly’s LinkedIn Profile | Carly’s X Account | Moon Time Sisters BC
Contact Holly JohnstonHolly has been a dedicated advocate for children and youth with diverse needs for over 25 years. From her early experiences in Child and Family Services, being a foster parent, and to her role as a Life Skill Coach and mother of 5. Inspired by the unique challenges faced by those with increased barriers, Holly recognized the pressing need to address the gap in menstrual accessibility for marginalized individuals, and started the nonprofit Periods for All to help create a world where menstrual equity is a reality for all.
Holly’s LinkedIn Profile | Periods for All Instagram | Periods for All Website
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s Disability Inclusion Micro Learning Video Series
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Redefining Balance: Christina Smallwood Shares Her Story of Motherhood, Business & The Empowerment of Authenticity
In this special episode of ‘Pushing Forward with Alycia,’ Alycia celebrates March as Women’s History Month and Cerebral Palsy Awareness Month by interviewing Christina Smallwood, a trailblazing entrepreneur and mother. Christina shares her journey from a rebellious pastor’s kid to a successful business leader balancing motherhood and authenticity. She discusses overcoming personal hardships, including infertility and adopting a child with cerebral palsy, and offers insights on resilience, community support, and the importance of forgiving oneself and others. Christina emphasizes the power of sharing one’s story and staying true to oneself, both in personal and professional life. The episode highlights her forthcoming book, ‘Hope in the Hard,’ and her dedication to empowering women to shatter glass ceilings and embrace their superpowers.
Essential Lessons at the Heart of This Episode
๐ฅ Shatter Any Glass Ceiling: Embracing the Hot Mess
๐ค๏ธ The Personal Challenge: Empowerment through Self-Discovery
๐ผ The Adoption Journey: Infertility, Diminished Ovarian Reserves & AMH Levels
๐คฑ A Conversation on Motherhood: Embracing Unexpected Challenges
โค๏ธ Harnessing the Power of Forgiveness, Community & Gratitude
๐ช Hope in the Hard: A Life Mantra for Resilience
๐ Leadership and Entrepreneurship: Breaking Hard Habits
๐ Be Uniquely You: The World Needs Your Authentic Self
โ๏ธ Balancing Personal & Professional: A Future Filled with Possibilities
๐ Owning Your Story: A Call to Action
A Quote from Christina
"Focusing on what you’re grateful for actually trains your brain to find more things to be grateful for." ~ Christina Smallwood
Quick Reference: Episode Highlights
00:00 Introduction to Pushing Forward with Alycia
00:30 Meet Christina Smallwood: A Boss Babe Redefining Balance
02:57 Christina’s Journey: From Rebellion to Empowerment
05:46 Adoption and Motherhood: Embracing the Unexpected
08:49 Hope in the Hard: Navigating Life’s Challenges
14:01 The Power of Community and Advocacy
18:59 Empowering the Next Generation
19:15 Navigating the Journey of Parenting
20:33 Building a Successful Business
22:30 Overcoming Personal Challenges
24:02 The Importance of Therapy
25:52 Embracing Leadership
28:43 The Power of Forgiveness
31:40 Promoting the Book and Public Speaking
35:41 Final Thoughts and Closing Remarks
Connect with Christina Smallwood
LinkedIn Profile | Instagram Account | Tik Tok Profile | Facebook Profile | YouTube Channel
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Best Buddies: Champions of Disability Inclusion with Anthony Kennedy Shriver
In this episode of ‘Pushing Forward with Alycia,’ Alycia welcomes Anthony Kennedy Shriver, the founder, chairman, and CEO of Best Buddies International, to honor Best Buddies Month and Spread the Word Day. They discuss the harmful use of the ‘R word,’ the growth and impact of Best Buddies since its establishment in 1989, and Anthony’s personal inspirations from his family, including his mother, Eunice Kennedy Shriver, and his aunt, Rosemary Kennedy. The conversation highlights the importance of employment, social connections, leadership, and inclusive living for individuals with intellectual and developmental disabilities (IDD). Anthony emphasizes the cultural shift towards inclusion, the powerful role of companies in creating inclusive environments, and Best Buddies’ various initiatives, including employment programs, leadership training, and the exciting new launch of a dating app in collaboration with Bumble for people with special abilities.
Themes That Shaped the Conversation
The True Spirit of America
๐ The Transformative Power of Service
๐ Servants Win the Race
๐ A New Era of Inclusivity
๐ซ Breaking Misconceptions about Disabled Lives
๐ฅ Adapt and Thrive: Navigating Imperfect Worlds
๐ช Overcoming Life’s Challenges: No Free Passes
โค๏ธ The Greatest Force in the Universe: Why Love Matters Most
๐ผ The Life-Changing Power of Employment
๐ America Favors Inclusive Companies
๐ค Empowering Abilities: Inclusive Jobs with Best Buddies
๐ฝ๏ธ Finding Your Place at the Table
๐ข End the R-Word: A Call for Change in Our Schools
A Quote from Anthony
"Service is God’s work, God’s plan and all of our participants are part of the beauty of God’s plan, and he has put everybody in this world for a reason."
~ Anthony Kennedy Shriver
Quick Reference: Episode Highlights
00:00 Introduction to Pushing Forward with Alycia
00:35 Honoring Best Buddies Month
01:05 Interview with Anthony Kennedy Shriver
02:54 Anthony’s Inspirational Family Legacy
09:08 Growth and Impact of Best Buddies
15:24 Best Buddies Programs and Initiatives
22:07 Personal Stories and Reflections
24:55 Encouraging Corporate Partnerships
29:36 Final Thoughts and Call to Action
Connect with Anthony Kennedy Shriver
LinkedIn Profile | Instagram Account | Anthony’s Email
Best Buddies Socials:
Instagram | Facebook | YouTube
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Rising Star in Adaptive Fashion: Nevaeh Hearn's Journey
In this episode of 'Pushing Forward with Alycia,' host Alycia welcomes Nevaeh Hearn, a senior at Drexel University studying Fashion and Merchandising. Nevaeh shares her transformative journey from a promising gymnast to an advocate for adaptive fashion after a life-altering injury. They discuss her struggle with Complex Regional Pain Syndrome (CRPS), her diagnosis with Ehler-Danlos Syndrome (EDS), and her ultimate passion for making the fashion industry more inclusive. She opens up about her difficulties and triumphs in college, her experience as a top finalist for the NRF Foundation's Next Generation Scholarship, and her ambitious senior thesis focused on adaptive fashion. Nevaeh stresses the importance of perspective and passion in overcoming life's toughest challenges.
Finding Purpose Through Adversity: Nevaeh Hearn's Journey into Adaptive Fashion
00:00 Introduction to Pushing Forward with Alycia
00:25 Meet Nevaeh Hearn: A Journey of Resilience
03:08 Nevaeh's Early Life and Gymnastics Dream
03:55 The Life-Changing Injury and Diagnosis
09:57 Overcoming Adversity: Walking Again
13:10 Discovering a New Passion: Fashion
14:41 College Challenges and Triumphs
19:44 Advocating for Adaptive Fashion
29:51 Future Goals and Final Thoughts
Themes That Shaped the Conversation
๐ฉบ Doctors Should Never Say This
๐ช Facing the Impossible at 12
๐ Never Underestimate the Power of a Push
๐ค Being a Voice for the Voiceless
๐ค๏ธ Liberation in Independence: A Journey Beyond Disability
๐ฅ Defying the Odds: When Life Had Other Plans
๐ Turning Hardship into Triumph
โฟ Designing for Disability: Solutions for All
๐ Advocating for Adaptive Fashion: A Personal Responsibility
A Quote from Nevaeh
“Why am I exerting myself, and putting myself in pain just to try to walk again when I'm being told that I will never walk again?” ~ Nevaeh Hearn
Connect with Nevaeh Hearn
LinkedIn Profile | Instagram Account | YouTube Channel
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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A Journey of Resilience that Leads to Advocacy
In this heartfelt episode of 'Pushing Forward with Alycia,' host Alycia Anderson and her husband Marty share their personal ordeal with sepsis, a life-threatening condition that nearly cost Alycia her life. They dive into Alycia's congenital disability, sacral agenesis, her battles with chronic infections, and how a near-fatal experience with sepsis in 2019 became a pivotal moment in her life. Their story highlights the importance of early detection, the need for specialized medical care, and the incredible support of loved ones. The episode is a powerful reminder to listen to our bodies, balance work pressures, and make room for rest and self-care.
The Heart of This Episode
๐โ๏ธ Why We All Need To Learn How To Take a Break
โณ One More Day Could Have Been Fatal
๐ Personal Revelation: Sepsis Survivor Story Unveiled
๐ The Hidden Struggles You Don't See
โ๏ธ A Chilling Health Crisis Abroad
๐ฅ Don't Waste Your Life: Seize Your Purpose Now
๐ Unstoppable: Corporate Hustle vs. Health Scare
๐ Living in a Cycle of Pain and Resilience
Jump to Your Favorite Moments
00:00 Introduction to Pushing Forward with Alycia
00:30 Special Guest: Marty's Return
00:48 Sepsis Survivor Week: A Personal Connection
02:46 Alycia's Medical Backstory
05:41 The Denver Incident: A Sepsis Scare
10:55 Hospitalization and Recovery
14:54 Advocacy and Life Lessons
26:17 Conclusion and Final Thoughts
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Resilience and Empowerment
In this episode of 'Pushing Forward with Alycia,' host Alycia converses with Leah Kaplan, an adaptive athlete and fervent advocate for disability inclusion. Leah shares her remarkable journey from an orphanage in China to becoming an empowered individual. She discusses her congenital disability, her advocacy driven by her mother, and her passion for adaptive sports. The discussion touches on Leah’s perspective on self-advocacy, her career in special education, and her intense yet rewarding journey toward the Paralympics. Leah’s story provides a riveting look at resilience, the importance of community, and the power of embracing one's identity.
Leah Kaplan's Unstoppable Pursuit of Disability Inclusion
๐ Finding Humor in Adversity: A Unique Perspective
โฟ Disability: Bridging the Gap of Diversity
๐ช Empowerment Through Advocacy: A Life-Changing Moment
๐ Inspiration Through Inclusion: A Voice for Change
๐ญ Bringing Laughter and Light to Special Education
๐ Beyond Limits: Strength of Adaptive Athletics
๐ Room for Improvement: Embrace the Journey
โค๏ธ Find Your Passion, Not Pressure
๐ฅ Resilient Action: We Can Do Anything!
“You don't need to make the Paralympics your whole life in order to be worthy. Just do it because you love it” ~ Leah Kaplan
Your Listening Guide: Timestamp Breakdown
00:00 Introduction to Pushing Forward with Alycia
00:26 Meet Leah Kaplan: Advocate and Athlete
01:51 Leah's Early Life and Adoption Story
03:08 Growing Up with a Disability
04:33 Discovering Advocacy and Sports
10:29 High School Empowerment and Career Path
13:17 Impactful Teaching Moments
17:06 Journey to Becoming a Paralympic Athlete
20:24 Mental Health and Overcoming Challenges
24:35 Advice for the Younger Generation
27:23 Conclusion and Future Goals
Connect with Leah Kaplan:
Leah on LinkedIn | Nubbin2SeeHere Instagram | Nubbin2SeeHere on TikTok
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Breaking Boundaries: Leadership and Inclusion with Chantelle Johnson
In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson dives into the world of leadership, workplace culture, and inclusion with Chantelle Johnson, a trailblazer in the field. Chantelle, formerly a corporate HR leader and now an entrepreneur, discusses her journey and how she's shaping inclusive workplaces through her company, Talent 4d Culture. The conversation covers the importance of diversity, equity, and inclusion (DEI) in the workplace, the motivations behind taking entrepreneurial leaps, and how to sustain Employee Resource Groups (ERGs). Chantelle also talks about her upcoming book titled 'Sustaining ERG Impact: 12 Months to Lead with Purpose, Recharge with Power' and offers practical advice for aspiring entrepreneurs.
Central Ideas Discussed
๐ The Power of Purpose-Driven Leadership
๐ Breaking Barriers: The Journey from Corporate Leader to Entrepreneur
๐ข Creating Thriving, Inclusive Workplaces
๐ Sustaining ERG Impact: Leadership Tips for Long-Term Success
๐ช The Underrated Power of ERG Leaders
๐ Hidden Dimensions of Diversity and Inclusion
โจ Courageous Career Moves: Just Be Brave and Take the Leap
๐ค Empowering Underdogs Through Innovative Leadership
๐ Revolutionizing Workplace Culture with Evidence-Based Belonging
Insightful Moments
00:00 Introduction to Pushing Forward with Alycia
00:25 Meet Chantelle Johnson: A Trailblazer in Inclusive Leadership
02:14 Chantelle's Journey to Entrepreneurship
04:03 Navigating the Challenges of Entrepreneurship
08:48 The Importance of Intersectionality in ERG Programs
12:27 The Future of DEI and Overcoming Backlash
20:43 Chantelle's Business and Mission
26:16 Sustaining ERG Impact: Chantelle's Upcoming Book
31:05 Final Thoughts and Pushing Forward Moment
Connect with Chantelle Johnson:
Talent4dCulture.com | Talent 4d Culture’s Instagram
Chantelle’s Professional Profile on LinkedIn
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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2024 Was Epic—Here’s How We’re Raising the Bar in 2025!
Milestones, Lessons, and New Beginnings
In this special New Year's episode of 'Pushing Forward with Alycia,' hosts Alycia and Marty reflect on the year 2024, celebrate their monumental achievements, and set their sights on a promising 2025. They discuss significant events, including their work in disability inclusion, speaking engagements, and educational outreach. The episode emphasizes the importance of resilience, community building, and personal growth. They also introduce new ventures such as Jam Pro Web Design and Adaptive Athletics Association, aimed at fostering inclusion and support for people with disabilities. The theme for 2025, 'Own It,' signifies a call to embrace one's platform, power, and potential.
Reflecting on 2024 and Embracing 2025:
๐ Making Real Change: Our Biggest Opportunity Yet
๐ช Transform Your Differences into Superpowers
โก Embrace and Own Your Power
๐ Unleashing Possibilities for Everyone
๐ Unlocking Untapped Talent: Disability and Employment
๐ฑ Release, Own, and Grow in 2025
๐ Uncharted Opportunities in a Growing Industry
๐ Rolling Dreams: Breaking Barriers at NY Fashion Week
Unlock the Highlights: Must-Hear Moments from PFWA Episode 75
00:00 Introduction to Pushing Forward with Alycia
00:25 Reflecting on 2024 and Welcoming 2025
01:53 Highlights and Lessons from 2024
04:44 Virtual and In-Person Event Highlights
09:16 Educational Impact and Achievements
14:45 Honors and Recognitions
20:35 Adaptive Sports and Community Building
27:53 Looking Forward to 2025
Opening doors to new business
Connect with Marty | Adaptive Athletics Association | Jam Pro Web Design
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Resilience and Representation: A Conversation with Danny J. Gomez
In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes actor and disability advocate Danny J. Gomez. Known for his roles in 'NCIS Hawaii' and 'New Amsterdam,' Danny discusses his journey from a non-disabled life to becoming a leading voice in disability representation following a life-altering injury. They explore topics like resilience, the power of representation in media, and Danny's breakthrough moments in Hollywood and theater, including his award-winning participation in the Easter Seals Disability Film Challenge and his experience on Broadway with 'All of Me.' The episode highlights Danny's inspiring story of overcoming adversity, finding humor in hardship, and his advice to 'keep moving forward' despite life's challenges.
Themes of the Conversation
๐ช Redefining Disability: Unseen Strength and Resilience
๐ Facing Death with a Smile: Finding Humor in Crisis
๐ก๏ธ Overcoming Fear: Embracing Life After Near-Death
๐บ We Are What We See: The Media's Role in Disability Representation
๐ Representation Matters: Shaping the Perceptions of Change
๐งญ Journey to Embracing Disability: Finding Purpose and Passion Again
๐ Looking Towards the Future: Keep Moving Forward
Key Moments in the Episode
00:00 Introduction to Pushing Forward with Alycia
00:25 Meet Danny J. Gomez: Hollywood's Disability Advocate
02:22 Danny's Life-Changing Accident
04:59 Rehabilitation and New Beginnings
10:22 Rediscovering Acting
15:03 Breaking Barriers in Hollywood
16:57 The Impact of Representation
21:39 The Journey to Broadway
27:14 Future Projects and Final Thoughts
Connect with Danny J. Gomez
Danny's Website | LinkedIn | Instagram | Facebook | Twitter
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Resilience and Gold: The Journey of Paralympic Archer Jason Tabansky
In this episode of 'Pushing Forward with Alycia,' Alycia welcomes Paralympic gold medalist in archery, Jason Tabansky. Jason shares his incredible journey from military service to becoming a professional Paralympic athlete. He discusses how a severe spinal cord injury transformed his life and led him to discover the world of adaptive sports. Jason and Alycia delve into his military career, his path to archery, the challenges he faced, the support from his wife Courtney, and the triumph of winning gold in Paris. This episode offers a powerful narrative on resilience, the importance of adaptive sports, and the impact of positive mindsets and community support.
Episode Themes
๐ From Military Service to Paralympian: Jason's Incredible Journey
โณ From Fine to Paralyzed in an Hour
๐ช The Mighty Power of Adaptation and Resilience
๐ฑ Create Your Opportunities: Embrace the New Normal
๐ฅ Turning Adversity Into Motivation: 'Why Not Me?'
๐ Living Life Without Limits
๐ A Champion's Perspective on Life and Motivation
๐ Celebrating Achievements and Looking Towards the Future
Episode Timeline
00:00 Introduction to Pushing Forward with Alycia
00:25 Meet Paralympic Gold Medalist Jason Tabansky
02:07 Jason's Military Journey and Injury
09:43 The Road to Recovery and Adaptive Sports
11:42 Discovering Archery and Achieving Paralympic Gold
24:25 Inspiring Moments and Future Goals
28:38 Conclusion and Final Thoughts
A Quote from Jason Tabansky
"The harder you work, the luckier you get."
Connect with Jason Tabansky
LinkedIn | Instagram | Facebook | Twitter
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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Healing Through Functional Nutrition: Leslie Jackson Wellness
In this episode of 'Pushing Forward with Alycia,' host Alycia welcomes Leslie Jackson, a functional nutritionist and founder of Leslie Jackson Wellness. Former corporate colleagues, Alycia and Leslie discuss Leslie's transformative journey from the technology industry to nutrition. Leslie shares her personal health struggles, including anxiety, depression, and physical ailments, and how functional nutrition helped her overcome them. They dive deep into the importance of diet and lifestyle in managing chronic illness, detoxification, and creating a life full of radiant energy. Leslie highlights her methods to proactive health creation and offers valuable advice for those looking to transition from a corporate career to entrepreneurship. Tune in to learn how to love yourself enough to know you deserve more and move forward in love.
Episode Timeline
00:25 Inspiring Quote and Guest Introduction
02:40 Leslie Jackson's Personal Health Journey
09:49 Transition from Corporate to Nutrition
21:03 Functional Nutrition and Chronic Illness
29:50 How to Connect with Leslie Jackson
33:23 Final Thoughts and Pushing Forward Moment
Main Themes of the Discussion:
Personal and Professional Health
๐ Feel Damn Good in Your Body!
๐ช Health is True Wealth: The Real Richness of Life
๐ฅ Adopting Functional Nutrition in Daily Life
๐ The Hidden Cost of Big Food on Our Health
โ๏ธ Functional Nutrition vs. Chronic Illness
๐ A Mission to Make Health Achievable
๐ Advice for Aspiring Entrepreneurs
๐ฑ Transforming Hardship into Purpose
๐ผ From Corporate Success to Nutritional Empowerment
๐ Love Yourself More
A Quote from Leslie Jackson
“You create your health experience every single day โwith the sleep that you get, the way that you nourish and what you allow โin your body.”
Follow Up with Leslie Jackson
Learn more at LeslieJacksonWellness.com | Connect with Leslie on LinkedIn | Follow Leslie on Instagram
Follow Up with Alycia:
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s DEIA Micro Learning Video Series
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A Long Awaited Journey for Disability in Cinema: Inclusion, Innovation and Unveiling 'Daruma'
In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes actors Tobias Forrest and John W. Lawson to discuss their latest film, 'Daruma.' This film is making cinematic history by featuring two lead actors with disabilities in a narrative that isn’t centered on disability. Tobias and John share their seven-year journey in making the film, the importance of authentic disability representation, and the impact they hope 'Daruma' will have on the entertainment industry and beyond. The episode delves into the significance of perseverance, the power of community, and how the film industry can be more inclusive. Viewers are encouraged to support 'Daruma' by checking out the trailer dropping on November 8th and streaming the film, available on Amazon starting November 15th.
Key Topics Discussed
๐ฌ Groundbreaking History in Hollywood
๐ Authentic Representation and Well-Written Scripts
๐ Challenges and Daily Life
๐ค The Power of the Disability Community
๐ Disability in Media Representation Statistics
๐ Inclusivity in Daruma
โค๏ธ Impact and Heart of Daruma
๐ฅ Industry Improvements and Inclusion
๐ Global Casting and No Excuses
๐ Daruma Doll Tradition
๐ Humor, Heart, and Personal Reflections
๐ Broader Audiences and Bridging the Story of Disability in Movies
โ๏ธ Optimism and Altitude Final Thoughts
An Episode Timeline
00:00 Introduction to Pushing Forward with Alicia
00:25 Meet the Groundbreaking Actors of Daruma
01:43 The Journey of Daruma: Seven Years in the Making
04:14 The Power of Authentic Representation
06:43 Behind the Scenes: Challenges and Triumphs
10:33 Advocacy and Progress in the Entertainment Industry
12:38 Daruma: Release Details and Audience Engagement
14:54 The Importance of Inclusion and Representation
26:16 Final Thoughts and Inspirational Messages
Quotes from Toby and John:
“The power of entertainment is: one, to educate society, and two, to inspire conversations.” ~ Tobias Forrest
“It’s just $5.99—yes, less than your morning latte. And those are metrics that we can then go back to studios and say, look at this film.” ~ John W. Lawson
Learn more about and Connect with Tobias and his Favorite Organizations
Tobias on IMDb | Christopher & Dana Reeve Foundation | Media Access Awards | Tobias on Instagram
Connect with John W. Lawson
@jwlawson57 | John on Facebook | John on IMDb | John on LinkedIn
Connect with Alycia: Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Embracing Disabled Joy: Advocacy, Innovation, and Community with Ali Cameron from Seated Perspectives
In this episode of 'Pushing Forward with Alycia', host Alycia engages in an inspiring conversation with disability advocate, content creator, brand builder and entrepreneur Ali Cameron, founder of Seated Perspectives. They explore Ali Cameron's journey from a life-altering spinal cord injury at age 14 to becoming a leading voice in disability advocacy. The discussion encompasses the importance of finding joy amidst challenges, creating inclusive spaces, and redefining societal perceptions about disability. Ali Cameron shares personal anecdotes on overcoming internalized ableism and leveraging AI as an accessibility tool, offering advice to aspiring disabled creators on building authentic brands. The episode highlights the value of community, global perspectives on advocacy, and Ali Cameron's future goals as a coach, including writing a book on disabled joy, encouraging listeners to boldly pursue their dreams. Ali is fiercely committed to expanding the disabled narratives by centering disabled joy.
Themes of the Conversation
๐งก Finding Joy and Strength in Advocacy
๐ Rewriting the Narrative: Normalizing Disability
๐ Embracing the Full Spectrum of Disability
๐ค Rethinking AI: More Than Just a Shortcut
โณ Life Changed in Seconds: The Impact of Spinal Cord Injuries
Key Moments in the Episode
00:00 Introduction to Pushing Forward with Alycia
00:27 Meet Ali Cameron: Disability Advocate and Entrepreneur
02:15 Ali Cameron's Disability Journey: From Injury to Advocacy
05:15 Finding Community and Embracing Disabled Joy
09:00 The Power of Disabled Joy and Changing Narratives
12:34 Impactful Stories and Client Successes
15:00 The Ripple Effect of Impact
15:23 Barriers for Disabled Content Creators
16:01 Creativity and Innovation in the Disabled Community
16:43 Access to Income and Entrepreneurship
18:05 AI as an Accessibility Tool
20:26 Cultural Influences on Advocacy
23:00 Advice for Disabled Entrepreneurs
25:41 Future Aspirations and North Star
27:48 Final Thoughts and Announcements
Quote from Ali Cameron:
“To ‘normalize’ disability, we need to show all the different facets of it, and show that it's as dimensional as any other human experience.” ~ Ali Cameron
Connect with Ali: Website | Instagram | LinkedIn
Connect with Alycia: Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Welcome Lizzy O.
In Episode 69 of Pushing Forward with Alycia | Disability Podcast, Alycia welcomes social media influencer Lizzy O. to discuss her life, advocacy, and how she balances being a mother with her powerful presence online. Lizzy opens up about the car accident that left her disabled, the role faith plays in her journey, and how it has grounded her through personal challenges.
Key Moments:
โจ Faith and Strength – Lizzy shares how her faith has helped her navigate life.
๐ช The Power of Authenticity – The importance of staying true to yourself in life and work.
๐ฉ๐ง Motherhood and Advocacy – Lizzy discusses balancing both roles and her journey as an advocate.
๐ฑ Influencing for Impact – How Lizzy uses her online presence to create change.
๐ Building Community – The importance of connecting with other advocates.
Quote:
"Staying true to yourself is the greatest form of advocacy. When you embrace who you are, you empower others to do the same." - Lizzy O.
Timestamps:
[00:01:10] – Lizzy introduces her story.
[00:05:30] – Faith as a pillar of strength.
[00:10:15] – Juggling motherhood and advocacy.
[00:15:45] – Becoming a social influencer.
[00:20:25] – Building a supportive community.
Connect with Lizzy O.:
Web | Instagram | Twitter
Connect with Alycia:
Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Welcome lifelong friend, Katie Davis
In this episode of Pushing Forward with Alycia, Alycia Anderson is joined by her best friend of 20 years, Katie Davis. Together, they discuss their lifelong friendship, disability advocacy, and Alycia’s incredible experience walking the Runway of Dreams representing Target. From Target’s adaptive fashion line to Alycia's motivational speaking at Netflix and PBS, Alycia and Katie dive into the importance of inclusivity in fashion and beyond.
They also reflect on how Target and other companies are leading the charge in creating accessible fashion for all, and how their experiences have shaped their advocacy work. This heartfelt conversation touches on resilience, friendship, and their shared passion for pushing the disability rights movement forward.
Key Moments:
๐งฅ Alycia Walks the Runway of Dreams — Alycia models Target’s adaptive fashion at the iconic event.
๐ผ Corporate Partnerships — From Netflix to PBS, Alycia’s work with major brands promotes inclusion.
๐ซ A Friendship That Boosts Advocacy — Alycia and Katie discuss their shared mission for disability rights and representation.
๐ด Target’s Adaptive Fashion — The impact of Target’s inclusive designs for people with disabilities.
๐ฌ How Listeners Can Get Involved — Tips on becoming an advocate and creating more inclusive spaces.
Timestamps:
[00:01:15] Katie and Alycia discuss their decades-long friendship.
[00:04:30] Alycia’s experience on the Runway of Dreams wearing Target’s adaptive fashion line.
[00:09:20] The role of corporate partnerships, featuring Netflix and PBS.
[00:15:00] How disability advocacy and fashion intersect.
[00:20:50] Alycia’s call to action: How to get involved in disability rights advocacy.
Memorable Quote:
“Katie and I have shared this journey of advocacy for years, and walking the Runway of Dreams for Target was not just a moment of pride, but a step toward real change in the fashion industry.” — Alycia Anderson
๏ปฟConnect with Alycia: Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Welcome, Chris Ruden!
In episode 67 of Pushing Forward with Alycia / A Disability Podcast, Alycia Anderson sits down with Chris Ruden, an elite powerlifter/weightlifter, motivational speaker, and disability advocate. Born with a congenital limb difference and living with Type 1 diabetes, Chris shares his journey of overcoming adversity to become a seven-time world-record-holding powerlifter and a passionate advocate for disability rights. From his experience on "The Titan Games" with Dwayne "The Rock" Johnson to his relentless advocacy for body positivity and accessibility, Chris offers invaluable insights into resilience and empowerment.
Dismantling stereotypes
Throughout the conversation, Chris discusses his path to self-acceptance and how he uses his platform to dismantle ableist stereotypes and inspire others with disabilities. He opens up about his struggles, triumphs, and the tools he’s used to thrive in a world often not built for people with disabilities. Chris’s story is not only about physical strength but also about the mental and emotional resilience required to advocate for yourself and others.
Claiming our space
Join Alycia and Chris as they dive into the significance of representation, visibility, and how people with disabilities can claim their space in fitness, sports, and the world at large. This episode is a testament to the power of turning perceived weaknesses into strengths and pushing forward, no matter the barriers.
Key Moments:
๐ช Chris’s early challenges with his limb difference and Type 1 diabetes — [00:03:05]
๐๏ธโ๏ธ Breaking powerlifting world records and overcoming ableism in sports — [00:10:25]
๐บ Appearing on “The Titan Games” with Dwayne "The Rock" Johnson — [00:20:15]
๐๏ธ How Chris became a motivational speaker and advocate for body positivity — [00:28:45]
๐ง Overcoming mental health struggles and the importance of mindset — [00:35:50]
Quote:
"You can't always control what happens to you, but you can control how you respond to it. Disability is not a limitation—it's an opportunity to prove that anything is possible." — Chris Ruden
Connect with Chris: Website | Instagram | YouTube
Connect with Alycia: Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Welcome, Kam Redlawsk
In this episode of Pushing Forward with Alycia | A Disability Podcast, Alycia welcomes Kam Redlawsk, an artist and disability advocate who brings her lived experiences with Rare Progressive Muscular Dystrophy GNE Myopathy into the spotlight through her signature “monster” character.
Kam has faced significant challenges. Despite this, she’s turned to her art as a way to not only process her own journey but also advocate for the disability community. Learn more about GNE Myopathy and how Kam’s character, “the monster,” has become a powerful symbol of her strength and determination. Kam’s story, from her initial misdiagnoses to finally finding answers through a Google search, is deeply personal and heartwarming.
Key Moments:
๐จ Kam’s Monster Art: Kam shares how she channels her experiences with disability into monster-themed art, redefining what it means to live with a rare condition.
๐ก A Google Search that Changed Everything: Kam explains how a simple Google search connected her to others with her same diagnosis, offering her community and understanding.
๐ง Navigating a Rare Disorder: Kam discusses living with GNE Myopathy, detailing the challenges and triumphs that come with her condition.
๐ ๏ธ Art as a Tool for Advocacy: Kam talks about how her art became a platform for disability activism, fighting ableism and educating the public.
๐ค Building a Supportive Community: Kam reflects on the importance of community in navigating her diagnosis and how she fosters connection through her advocacy.
Timestamps:
[00:00:50] — Kam’s Introduction: Meet Kam Redlawsk, an artist and advocate with GNE Myopathy.
[00:04:15] — Finding a Community: Kam’s life-changing Google search and how it led her to find others with the same diagnosis.
[00:10:30] — The Birth of the Monster Art: How Kam started using her art to express the emotional complexities of living with a disability.
[00:18:45] — Art as Advocacy: Kam discusses how her monster-themed art helps fight ableism and challenges societal perceptions of disability.
[00:25:20] — Building Support through Art: Kam reflects on creating a supportive community through her work and how it empowers others facing similar struggles.
Quote:
“It’s not about my wheelchair fitting in the world; it’s about the world adapting to fit me and everyone else with disabilities. We deserve the same access.”
Connect with Kam Redlawsk:
Web | Instagram | LinkedIn | Tik Tok | Facebook | YouTube | Art Portfolio
Connect with Alycia:
Feedback | Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series
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Welcome Jess Gregory
In this episode of Pushing Forward with Alycia | A Disability Podcast, Alycia Anderson chats with Jess Gregory, a disabled poet, writer, and patient advocate who uses her experiences with Ehlers Danlos Syndrome (hEDS) and medical gaslighting to fuel her poetry and advocacy work. Jess, author of Burns Unit: Poetry to Heal the Wounds of Medical Gaslighting, shares her journey from undiagnosed illness to becoming a powerful voice in the disability community. She discusses the challenges of living with a rare condition, the importance of believing patients, and how she channels her experiences into her writing to inspire and educate others.
Jess opens up about her diagnosis of Ehlers Danlos Syndrome, a complex connective tissue disorder that is often misdiagnosed or undiagnosed. She recounts her struggles with the medical system, where her symptoms were frequently dismissed or misunderstood, leading to years of pain and uncertainty. Through her poetry, Jess found a way to process her experiences and advocate for better understanding and treatment of chronic illnesses.
This episode also explores Jess's advice for others facing similar challenges and her hopes for how her work can influence both the medical community and the general public. Her poetry serves not only as an outlet for her own experiences but also as a beacon of hope for others who feel silenced by their conditions.
Key Moments:
–Jess's Journey with Ehlers Danlos Syndrome
–The Inspiration Behind "Burns Unit"
–Using Poetry to Heal and Advocate
–Challenges in the Medical System
–Advice for Patients and Medical Professionals
Skip to:
[3:12] - Jess shares her journey with undiagnosed Ehlers Danlos Syndrome and the impact of medical gaslighting.
[10:45] - The inspiration behind Burns Unit and how writing became a form of therapy for Jess.
[15:30] - Jess discusses the importance of disability-informed therapy and finding the right support.
[21:20] - A powerful reading from Burns Unit that resonates with many living with chronic illness.
[28:55] - Jess’s advice for the medical community on how to better support patients with rare diseases.
Quote:
"Your shame will turn to rage. Your rage will turn to action. Your action will turn to change. Your change will turn to progress." - Jess Gregory
Connect with Jess Gregory:
Jess Gregory's Website | Instagram | Burns Unit Book: Purchase on Amazon
Connect with Alycia:
Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series | Feedback
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Cassidy Huff's Influencer Status
In this episode of Pushing Forward with Alycia | A Disability Podcast, Alycia Anderson sits down with the extraordinary Cassidy Huff, a disability rights activist, author, and content creator. Diagnosed with congenital scoliosis, and Goldenhar syndrome, Cassidy has undergone over 40 surgeries and emerged as a powerful advocate for the disabled community.
Cassidy’s viral moment on social media has since turned into a lifelong commitment to championing disability rights, shattering stereotypes, and creating inclusive spaces for all. Tune in to hear Cassidy’s compelling story and learn how she’s using her platform to empower others and challenge societal norms.
Key Moments:
--Cassidy’s diagnosis and early challenges.
--The viral moment that sparked her advocacy journey.
--How Cassidy’s content creation is changing perceptions of disability.
--The impact of 40+ surgeries on her life and advocacy work.
--Cassidy’s vision for the future of disability rights.
Timestamps:
[00:02:00] Cassidy shares her diagnosis of congenital scoliosis and Goldenhar syndrome.
[00:08:15] The viral video that launched her advocacy career.
[00:15:45] How Cassidy’s social media presence is influencing change.
[00:22:30] Discussing the challenges and triumphs of undergoing over 40 surgeries.
[00:30:00] Cassidy’s hopes and goals for the future of disability rights.
Quote:
“Every surgery, every challenge has only made me more determined to advocate for those who feel unseen. Our voices matter, and together, we can create a more inclusive world.” — Cassidy Huff
Connect with Cassidy Huff:
Website: cassidyhuff.com | Instagram: @cass_huff | YouTube: Cassidy Huff Channel | TikTok: @casshuff
Connect with Alycia:
Instagram | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia’s DEI Micro Learning Video Series | Feedback
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