Episódios
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Join the deep-dive exploration of The Yoga Sutras and the Yama named Aparigraha like never before.
This episode covers critical updates about upcoming wellness events, live sessions, retreat workshops, and classes in Southern Utah and Sedona, designed to enhance your health and facilitate a connection with your subconscious.
Discover how the principle of aparigraha, or non-attachment, transforms daily practices and how liberation emerges from releasing attachment. This episode brings a fresh perspective on possessions, resource utilization, and hoarding, inspiring a transition from preparation for emergencies to a more positive outlook.
Delve into abundant thinking and explore how to declutter your mind and living space while discovering fulfillment beyond material possessions. Learn to live minimally, mirroring the path of India's wandering sages, embracing the freedom it brings, and tapping into multi-purpose resources in a beneficial way.
As a bonus, learn the essentials of conscious breathing for nourishment and overall wellbeing. The idea of releasing attachments is explored, using breath as a metaphor for life's sustenance. The episode also uncovers how expectations, critiques, disappointments, emerge from unconscious attachments and deep-seated beliefs.
Drawing upon personal narratives and enlightening tales, reflect on how our attachment to things can extend beyond merely material goods. The journey unfolds the concept of minimal living, the freedom embedded within, and how one can truly be their authentic selves. At its heart, this episode carries a profound message of embracing the unexpected and pursuing new opportunities, effectively embodying the Swami quote, "Love is what's left when you let go of all the things you love".
In conclusion, learn that letting go doesn't equate to loss. Instead, it is the gateway to a life that we love, and a journey to real self-love.
Santosha Stone
Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
Santosha Stone
Upcoming Festivals
https://www.zionyogafest.com/
Discount Code: ryanbeanyoga
https://www.yinonfire.com/
SS Meditation Clothing Company
SS Meditation Clothing Co
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
Workshops
3/15 World Sleep Day (Free Event, All Day) (Ryan Bean at 3pm MST)on The Source App Social Media pages (Instagram, Facebook, Youtube)3/27 The Source Live Class (NSDR and Breathwork)NSDR with Ryan Bean4/24 Breathe to Manifest Miracles with Ryan Bean5/18 The Shine Sanctuary in Sedona,AZThe Language of Breath With Ryan BeanIce Church at Erth SpasMonthlyhttps://erthspa.com/ryanbeanworkshopSocial Links
The Breath Source: The Ultimate Source for Breathwork
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
HempLucid: Get a discount with your order
Email: [email protected]
POPL: My POPL LINK PAGE
Get your own POPL: POPL Discount Link
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
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In this thought-provoking episode, we delve into the spiritual heart of yoga and the philosophical teachings of Patanjali’s Yoga Sutras. Unraveling the concept of Satya or truthfulness, we examine how truth, honesty, and integrity interlace with compassion, in adherence to the principles of Ahimsa, the first yama in the eight-limbed path of yoga.
Beyond discussing yoga, we highlight various upcoming events, including the renaming of our breath source app to "The Source", live classes on Insight Timer, teacher training opportunities for the language of breath, and the Zion Yoga Fest. We also proudly introduce our 'Santosha Stone' coasters initiative and our array of books available on Amazon, including children’s mindfulness literature.
This enlightening journey uncovers the essence of truthfulness and its significance in our day-to-day lives. Encouraging introspection and provoking stimulating debates about the dynamic, ever-changing nature of truth, we aim to expose the benefits of yoga philosophies that extend far beyond the physical realm, enriching self-understanding and interpersonal relationships.
We embrace the varying perspectives on 'truth', exploring the biases attached to actions like the usage of cannabis in Utah. Drawing upon Carl Jung's insights, we reflect on the fluidity and evolution of truth over time and the inconsistencies of societal acceptance. To illuminate these ideas, we use examples from the lives of great spiritual thinkers such as Mahatma Gandhi and Paramahansa Yogananda, showcasing the latter's 'experiment with truth'.
Inspiring listeners to reflect on their perceptions of truth, we promote harmony, love, and non-violence in our quest for personal truth. We conclude with the value of silence and self-awareness and the crucial role of introspection in discerning our personal truth, echoing the spiritual journey towards 'Satya'.
So, come with us as we explore the depths of Patanjali's Yoga Sutras, touching upon the yamas, niyamas, and more. Engage in the riveting dialogue and immerse yourself in the fluidity of truth!
Santosha Stone
Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
Santosha Stone
Upcoming Festivals
https://www.zionyogafest.com/
https://www.yinonfire.com/
SS Meditation Clothing Company
SS Meditation Clothing Co
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
Workshops
Check my Instagram for updatesSocial Links
The Breath Source: The Ultimate Source for Breathwork
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
HempLucid: Get a discount with your order
Email: [email protected]
POPL: My POPL LINK PAGE
Get your own POPL: POPL Discount Link
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
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Estão a faltar episódios?
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In this insightful podcast episode, the host explores the profound philosophy of the Yoga Sutras, with particular focus on Patanjali's Eight Limbs of Yoga and the key concept of Ahimsa - non-violence. This enlightening journey offers a fresh look at yoga, not simply as physical exercise, but more importantly as a practice that brings tranquility to the mind.
Apart from explicating the deeper teachings of Yoga, the host shares some exciting updates including new breathwork classes, the rebranding of the Breath Source app, and a host of new content additions. Listeners also get to learn about the "Breath as Medicine" program along with information about upcoming events such as the Zion Yoga Fest and the Yin on Fire Festival.
As the highlights of this episode, the host provides a comprehensive discussion on Ahimsa, delving into the complexities of non-violence in thought, word, and deed. The host explores ethical dilemmas, interpreting various perspectives through the lens of Yoga Sutras and Bhagavad Gita. The concept of Ahimsa is expanded beyond physical act to also include our thoughts and intentions, challenging us to avoid harmful thoughts.
By tapping into the moral teachings of Mahatma Gandhi and the wisdom of the Bhagavad Gita, a broader understanding of non-violence is provided. The listeners are challenged to maintain a balance in life – to practice compassion, self-awareness, and to rise above the narrative of victimhood.
In conclusion, this episode sets the stage for a series of discussions on the other Yamas and Niyamas in the Yoga Sutras. The ultimate aim is to inspire listeners to embody non-violence in their everyday lives, thereby contributing towards a global culture of peace.
Santosha Stone
Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
Santosha Stone
Upcoming Festivals
https://www.zionyogafest.com/
https://www.yinonfire.com/
SS Meditation Clothing Company
SS Meditation Clothing Co
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
Workshops
Check my Instagram for updatesSocial Links
The Breath Source: The Ultimate Source for Breathwork
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
HempLucid: Get a discount with your order
Email: [email protected]
POPL: My POPL LINK PAGE
Get your own POPL: POPL Discount Link
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
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In this episode of LAO I meet with my friend Braden Brunnhoelzl. Braden is the most knowledgeable person I know regarding the world of mushrooms. We talk extensively in this episode about functional mushrooms, medicinal mushrooms, and what the plants around us can teach us about how to find balance and peace in this world. The conversation evolves a little into world issues and how we can give back. Furthermore, we discuss the roles of fungi in our lives and how we can connect to the spirit of Mother Gaia through deliberate and conscious consumption of the fungi fruiting body.
To learn more the entheogenic organizations or to donate about the resources discussed in the podcast:
ALASKA ENTHEOGENIC AWARENESS COUNCIL
The Divine Assembly
SS Meditation Clothing Company
SS Meditation Clothing Co
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
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In this episode of LAO I meet with my friend Katie Tomaszewski. Katie is the founder of Deep Line Health.
Deep Line Health is a health and wellness company that offers in-person and virtual experiences.
Deep Line Health offers programming that supports social and personal development. They also offer 21 days of nutrition and lifestyle guidance.
We talk extensively in this episode about Drynamics.
What is DryNamics? DryNamics is the SKILL of enjoying sobriety, a tool you can utilize repeatedly. This isn't about punishment; it's about harnessing the strength of maintaining an alcohol-free body to create the life you truly desire. Experience the magic of DryNamics as you release fatigue, anxiety and irritability, replacing them with newfound confidence and resilience.You can contact Katie at:
deeplinehealthclub
or
https://www.vagaro.com/us04/deeplinehealth/services
SS Meditation Clothing Company
SS Meditation Clothing Co
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode of LAO I go over what happiness is an offer 8 ways to tap into happiness when you are feeling contrasting experiences in your life. This one is worth taking notes for. Sit back relax and observe
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
SS Meditation goes to the Moon
The Breath Source APP
Download the Breath Source App on all mobile platforms. Find out more information at
Download the Breath Source App for FREE at the below link
https://thebreathsource.app/
https://www.languageofbreathcollective.com/
HempLucid Functional Mushroom Gummies
I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.
Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!
I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.
Discount Code: RYANBEANYOGA
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/Tedx St. GeorgeMy Language of Breath talk Coming soon to YouTubehttps://www.tedxstgeorge.com/ On Youtube after the live eventTedx Talks on YouTubeZion Yoga FestivalSep 7-10Hildale, Utahwww.zionyogafest.com/?cc=ryanbeanyogaYin on FireYin on Fire TicketsSeptember 14-17Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us. We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy. Veterans Ketamine Breathwork RetreatSouthern UtahOct 11-15https://visionaryvets.org/#/Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Want me to join your next retreat?
Contact me at [email protected]
Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode of LAO I sit down with my friend Crystal Palacio to discuss alternative healing modalities for veterans with PTSD. In this episode we discuss addition, PTSD, empowering veterans, service to give back from veterans to the community and the mission of Visionary Veterans with alternative healing modalities that include plant medicines, art therapy, and nature. This episode is full of information how to get involved and empower the veteran in your life.
https://www.visionaryvets.org/#/
Books by Ryan Bean on Amazon
Link to Breath Log and Journal
Link to Psychedelic Trip Report and Journal
The Breath Source APP
Download the Breath Source App on all mobile platforms. Find out more information at
Download the Breath Source App for FREE at the below link
https://thebreathsource.app/
https://www.languageofbreathcollective.com/
Abundance Code Project Details
Goal: $1000 and supplies to create backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada
Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)
Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)
Donations accepted via
Venmo: @ryanbeanyoga
Paypal: [email protected]
Cashapp: $ryanbeanyoga
HempLucid Functional Mushroom Gummies
I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.
Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!
I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.
Discount Code: RYANBEANYOGA
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/May 27 at Satori Health and Wellness1-1 sessions available at Satori Health and WellnessTedx St. GeorgeMy Language of Breath talk Coming soon to YouTubehttps://www.tedxstgeorge.com/ On Youtube after the live eventTedx Talks on YouTubeDivine Assembly Summer RevivalSummer Revival TicketsJune 22-25Revival is a transformational wellness festival offering a unique immersive art and nature experience. Our retreat-style offerings start with physical grounding through a variety of meditations, sound baths, yoga, breath-work classes, and a host of panel and open forum discussions. Throughout the day, we offer open source workshops on community-driven topics, coupled with keynote speakers. In between classes and workshops, explore, with your inner child, a playground of possibilities. Culture Camps host events ranging from pub quizzes and dance parties, to open mics and art creation stations. If you would like a glimpse into our festival offerings, check our our workshops page, to browse our festival guides from previous years. Participants plan on camping through the event, along side culture camps and other participants to fully integrate themselves in the festival experienceYin on FireYin on Fire TicketsSeptember 14-17Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us. We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy.Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Language of Breath Teacher Training Silverton COJuly 2023https://www.languageofbreathcollective.com/breathwork-certificationThe Polar ConnectionHatcher Pass/ Seward, AKJune 9- 11, 2023https://www.hormetichealing.com/Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode of LAO I discuss and recap my experience with speaking at Tedx. I outline what you can expect and how you can apply to speak at the next Tedx near you.
Abundance Code Winter Project Details
Goal: $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada
Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)
Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)
Donations accepted via
Venmo: @ryanbeanyoga
Paypal: [email protected]
Cashapp: $ryanbeanyoga
HempLucid Functional Mushroom Gummies
I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.
Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!
I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.
Just a reminder that this campaign will happen until April 10th.
Discount Code: RYANBEANYOGA
Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/April 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valleyhttps://www.cherrycloudsoasis.com/1-1 sessions available at Satori Health and Wellness Tedx St. GeorgeMarch 23rd. Indoor Hafen Theater at Tuacahn, St. George Utahhttps://www.tedxstgeorge.com/ On Youtube after the live eventTedx Talks on YouTubeSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
TIK TOK: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
*dremilybullock
*hjx5hjdp5n
*cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Language of Breath Teacher Training Silverton COJuly 2023https://www.languageofbreathcollective.com/breathwork-certificationThe Polar ConnectionHatcher Pass, AKJune 9, 2023https://www.hormetichealing.com/Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
APP
Download the Breath Source App on all mobile platforms. Find out more information at
Download the Breath Source App for FREE at the below link
https://thebreathsource.app/
https://www.languageofbreathcollective.com/
-
In this episode of LAO I discuss 7 steps to your own personal abundance. I explore how to remove limiting thoughts and beliefs. Furthermore, we discuss how fear and scarcity keep us from our full potential to move into alignment to receive that which is wanted. This episode is packed full of tips and tools to help you tune in, tap in, and turn on your abundance.
Finally I outline my Abundance Code Winter Project to assist the homeless. This project is inspired by a interaction that I had this weekend and it has inspired me to go further and help more. But I NEED YOUR HELP. One of the steps in the Abundance code is to share your gifts, talents, goods and your own financial abundance. This opens a channel to receiving more. As you let go, you can receive. I am using this principal to lead the Winter Project.
Thank you for trusting me and helping make this project a reality for so many in need. Listen to the podcast for more details. Goals, details and payment links are below.
"Abundance isn't something we acquire, it is something we tune into" Dr. Wayne Dyer
Abundance Code Winter Project Details
Goal: $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada
Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)
Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)
Donations accepted via
Venmo: @ryanbeanyoga
Paypal: [email protected]
Cashapp: $ryanbeanyoga
HempLucid Functional Mushroom Gummies
I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.
Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!
I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.
Just a reminder that this campaign will happen until April 10th.
Discount Code: RYANBEANYOGA
Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comMarch 5 at True North Float in St. George, UtahFeb 11 at Vibe 28 in Henderson NVUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/March 11 at Great Salt Lake Wellness in Bountiful, UTApril 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valleyhttps://www.cherrycloudsoasis.com/1-1 sessions available at Satori Health and WellnessPsychedelic Integration Group CallFeb 24th on ZoomZoom Meeting LinkTedx St. GeorgeMarch 23rd. Indoor Hafen Theater at Tuacahn, St. George Utahhttps://www.tedxstgeorge.com/ On Youtube after the live eventTedx Talks on YouTubeSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Inspire Fest with Jesse Coomer and Ryan BeanLanguage of Breath Teacher Training Silverton COJuly 2023https://www.languageofbreathcollective.com/breathwork-certificationThe Polar ConnectionHatcher Pass, AKJune 9, 2023https://www.hormetichealing.com/Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
APP
Download the Breath Source App on all mobile platforms. Find out more information at
https://thebreathsource.app/
https://www.languageofbreathcollective.com/
-
In this episode of LAO I discuss how to implement and keep the changes and goals you set at the turn of the new year. Many people drop into old patterns after the first month or two. I offer 5 ways that I have found most effective to keep your goals going throughout the year and continue into the future life you are manifesting. This 5 simple ways may help you in deliberately creating the life that you are dreaming of and make it a reality this year.
HempLucid Functional Mushroom Gummies
I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.
Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!
I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.
Just a reminder that this campaign will happen until April 10th.
Discount Code: RYANBEANYOGA
Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comMarch 5 at True North Float in St. George, UtahFeb 11 at Vibe 28 in Henderson NVUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/Feb 18th at Flannigan's Resort in Springdale, UT1-1 sessions available at Satori Health and WellnessPsychedelic Integration Group CallFeb 24th on ZoomZoom Meeting LinkTedx St. GeorgeMarch 23rd. Indoor Hafen Theater at Tuacahn, St. George Utahhttps://www.tedxstgeorge.com/ On Youtube after the live eventTedx Talks on YouTubeSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
* omckellar
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Inspire Fest with Jesse Coomer and Ryan BeanLanguage of Breath Teacher Training Silverton COJuly 2023https://www.languageofbreathcollective.com/breathwork-certificationThe Polar ConnectionHatcher Pass, AKJune 9, 2023Mentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
APP
Download the Breath Source App on all mobile platforms. Find out more information at
https://thebreathsource.app/
https://www.languageofbreathcollective.com/
-
In this episode of LAO I discuss some of the history with psychedelic medicines and the variety of chemicals that have been and are available through clinics and alternative medicine guides. I discuss the options that I have experience with, and specifically address the use of my trademarked Ketamine Breathwork protocol and use of Ketamine in a therapeutic and clinical setting.
The ending of the episode I discuss how to find a guide and what I recommend as the qualities of good guide and therapist for your potential immersion into psychedelic therapy modalities.
This episode addresses the opinions of the host and does not necessary suggest that psychedelics or psychedelic therapy is the best option for every patients. Talk to your doctor if you have concerns or questions
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
Want to know more about the Ketamine Breathwork Protocol?
Satori Health & Wellness unveils needle-free ketamine therapy
The 7 Elements of Wellness Podcast with Ryan Bean
https://www.podbean.com/ew/pb-mwcux-132991c
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comJan 29 at True North Float in St. George, UtahUpcoming Ketamine Breath Work Sessions and CeremoniesSign up at https://stgeorgeketamine.com/Jan 21st at Great Salt Lake Wellness in Bountiful, UTFeb 12th at Mystic Dream in Henderson, NVFeb 18th at Flannigan's Resort in Springdale, UT1-1 sessions available at Satori Health and WellnessPsychedelic Integration Group CallFeb 24th on ZoomZoom Meeting LinkSocial Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
* Michelleprows
* avdumchenkov333
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Retreats
IMMUNE HEALTH OPTIMIZATION RETREAT
Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th.https://flanigans.com/Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Inspire Fest with Jesse Coomer and Ryan BeanMentoring
Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
APP
Download the Breath Source App on all mobile platforms. Find out more information at
https://www.languageofbreathcollective.com/
-
In this episode of LAO I discuss one of my passions, breath work. I was recently triggered by a guided breath work session that made me realize how important it is for me to offer a safe and effective protocol for breath work that gives options to the practitioner to find variety in the practice and to slow down the pace if they are feeling overwhelmed. This podcast outlines the great parts of breath work and some of the do's and don'ts with guiding altered states and altered states breath work to others. I also review how to create ceremony with plant medicine and ketamine, in addition how to create a routine with your breath work. Finally we discuss the importance of setting intention and then integration for each altered state session.
Thanks Friends.
Hemplucid Black Friday SALE Information:
Discount code: RYANBEANYOGABF
Affiliate link to Hemplucid.com: Black Friday Link for 50% off
Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
*Gisellelmcintyre
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comDEC 6 Vibe 20 Henderson NVDec 17 St George Utah at Holmstead RanchRetreats
IMMUNE HEALTH OPTIMIZATION RETREAT
Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th.https://flanigans.com/Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Inspire Fest with Jesse Coomer and Ryan BeanMentoring
1. Breath Work for your Business can be scheduled on Insight Timer on the B2B Tab of the website or app or by reaching out to me personally in a DM. Insight Timer
2. Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
APP
Download the Breath Source App on all mobile platforms. Find out more information at
https://www.languageofbreathcollective.com/
-
In this episode of LAO I discuss how important it is to say YES to what feels good for you and to not feel bad saying NO. This is essentially the essence of boundary setting; however, we take it a step further by adding that what we say NO to can also open up new door of opportunity that we could have never imagined if we had said YES to something that was not in alignment with our highest self. There is a lot information on upcoming events and things that I have been up to in the beginning of the podcast. I have also added a new intro/ outro. I would love your feedback.
Thanks Friends.
As mentioned to learn more about the 7 elements of wellness visit
https://www.7elementsofwellness.com/
Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
POPL: My POPL LINK PAGE
Use Code RYANBEAN to get your POPL at 20% off
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
*queen4lisa
* cruisesgruffer0z
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comNOV 20 Cedar Yoga Space Cedar CityDEC 6 Vibe 20 Henderson NVRetreats
Visionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout TicketsActivate Art and Meditation Retreat Florida Nov 10-13Brunswick GAhttps://www.expansionretreats.com/IMMUNE HEALTH OPTIMIZATION RETREAT
Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th.https://flanigans.com/Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Inspire Fest with Jesse Coomer and Ryan BeanMentoring
1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
2, Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode I discuss alternative healing methods and modalities for treating PTSD, Depression, Anxiety, Suicide Ideation, and Addiction for Veterans with my friend and veteran Veronika Rose. We talk about the use of sound, yoga, magnets, sweating, freezing, and ingesting mushrooms or other psychedelic substances as options for long term healing. Veronika is the creator of Visionary Veterans a collective of veterans, and former medical professionals, passionate about educating and empowering veterans to heal themselves through alternative and natural therapies, plant medicines and healthy communities. In this podcast we discuss the upcoming Visionary Veterans Campout hosted at The Hostel in the Forest in Brunswick GA October 13-16th. VisionaryVets.ORG
To get more information on the upcoming retreat:
https://www.visionaryvets.org/visionary-veterans-campout-2022.html#/
on Instagram
https://www.instagram.com/visionaryveterans/
To contact visit the contact us at Visionary Vets or www.Veronikaroseart.com
Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
* Julief3
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comAugust 28 True North Float St. George UtahSeptember Vibe 28 Henderson NVKetamine Breathwork Sep 16th Lila Yoga Studio Salt Lake CitySign up by contacting Satori Health and WellnessSatori Health and WellnessBreath is MedicineSeptember Date Coming soon. Breath is Medicine WorkshopBreath Work Workshop with Ryan Bean at Sun Rock YogaTicket Link7 Elements of Wellness EventSeptember 27th 2022St. George UtahTickets: www.7elementsofwellness.comRetreats
Visionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout TicketsEvolve Art and Meditation Retreat Florida Nov 10-13Florida (Too be announced soon)Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Ticket Link coming soonMentoring
1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
2, Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
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In this episode I discuss 11 ways to stay grounded and connected to yourself on your path to self-discovery. There are many obstacles and trials that we will face on this path and coming back to the these essential elements will allow ourselves grace and forgiveness as we progress, pause, or even make mistakes. Take note as this episode is full of amazing tips and tricks that will help you find peace on the path.
Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comAugust 28 True North Float St. George UtahSeptember Vibe 28 Henderson NVKetamine Breathwork Sep 16th Lila Yoga Studio Salt Lake CitySign up by contacting Satori Health and WellnessSatori Health and WellnessBreath is MedicineSeptember Date Coming soon. Breath is Medicine WorkshopBreath Work Workshop with Ryan Bean at Sun Rock YogaTicket Link7 Elements of Wellness EventSeptember 27th 2022St. George UtahTickets: www.7elementsofwellness.comRetreats
Visionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout TicketsEvolve Art and Meditation Retreat Florida Nov 10-13Florida (Too be announced soon)Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Ticket Link coming soonMentoring
1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
2, Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode I discuss how the to be happy we must find joy in the journey not the final destination because there is no final place that we can land, no goal that we can accomplish, and no possession to be earned that will give us lasting happiness.
Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
PATRONS
Thank you for your support
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
Vanlife
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
Workshops
Upcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comAugust 28 True North Float St. George UtahSeptember Vibe 28 Henderson NVAugust 5th Lila Yoga Studio Sugar HouseAug 13 Breath is Medicine WorkshopBreath Work Workshop with Ryan Bean at Sun Rock YogaTicket LinkKetamine Assisted BreathAugust 5th Lila Yoga Studio Sugar House, UtahClinicians Message me for details7 Elements of Wellness EventSeptember 27th 2022St. George UtahTickets: www.7elementsofwellness.comRetreats
Visionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout TicketsEvolve Art and Meditation Retreat Florida Nov 10-13Florida (Too be announced soon)Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan BeanHolmstead Ranch UtahApril 2023Ticket Link coming soonMentoring
1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
2, Mentoring and breath work coaching is also available though the Language of Breath.
Language of Breath Online Course and Coaching
Courses
The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
Improved Self-ConfidenceIncreased Emotional AwarenessMore energyBetter sleepBetter focusLess AnxietyMuch more!Language of Breath Online Course and Coaching
USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode I discuss 5 ways we can shamelessly stop caring about what others think so you can move through your life with less worry, expectations, and more self acceptance, and confidence.
Ryan's Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Link to my podcast interview with Dr. Tami at Bio Thrive Health
https://biothrivemedia.com/podcast/ryan-tyler-bean-breathing-into-better-life/#
PATRONS
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
RETREATS AND WORKSHOPS With RYAN BEAN
Evolve Art and Meditation RetreatNov 10-14thFloridaUpcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comJuly 17th True North Float St. George UtahJuly 24th Vibe 28 Henderson NVAugust 5th Lila Yoga Studio Sugar HouseAug 13 Breath is Medicine WorkshopBreath Work Workshop with Ryan BeanTicket LinkTravel DatesVisionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout TicketsEvolve Art and Meditation Retreat Florida Nov 10-13Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
Mentoring and breath work coaching is also available though the Language of Breath.Language of Breath Online Course and Coaching
USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
-
In this episode I move into my own vulnerability and discuss why we attract emotionally unavailable people into our lives as friends and romantic partners. This one hits home as this is something that I have watched myself do time and time again in the past. I discuss what to look out for in the patterns of these people, why we gravitate to these types of people, and how we can avoid getting caught in the cycle going forward.
Ryan's Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
PATRONS
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* rehnaschuyler
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
RETREATS AND WORKSHOPS With RYAN BEAN
Save the date Inspire Fest with Jesse Coomer and I Austin TsOctober 7-9thInspire Fest TicketsEvolve Art and Meditation RetreatNov 10-14thFloridaUpcoming Wim Hof Method Fundamentals WorkshopsUtah and Nevada Sign up at www.wimhofmethod.comJuly 2 Breath is Medicine WorkshopBreath Work Workshop with Ryan BeanTicket LinkJuly 11-15 Radiance Embodied Woman's RetreatSeattle WA AreaWith Devyn Odom (Tickets Though IG @Devyn4003)Travel DatesSilverton CO June 15-20Divine Assembly Summer Revival Northern Utah June 22-25Seattle with Dr. Tami and Bio Thrive July 8-10 (Travel from Utah to Washington July 5 -14thInspire Fest in Austin TX Oct 7-9 Evolve Art and Meditation Retreat Florida Nov 10-13Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
Mentoring and breath work coaching is also available though the Language of Breath.Language of Breath Online Course and Coaching
-
In this episode I explore three steps to help us maintain friendships as adults. Ways we can stay connected when we are are beginning go our separate ways. Friendships are important to many however, many times the friendship is only as valuable as the effort we put into nurturing it. Its is a tough balance to have and maintain healthy friendships. For many this may be a part of anxiety trying to stay connected and "be a good friend". Take a listen and in your review of the podcast let me know the tools you use to stay connected to your most beloved friends.
Ryan's Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
PATRONS
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* rehnaschuyler
* fezadeca
* janaemonson
* seanpullan
*aaronlvazquez
* Shane.c.marshal
* jilanamc
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
RETREATS AND WORKSHOPS With RYAN BEAN
Save the date Inspire Fest with Jesse Coomer and I Austin TsOctober 7-9thEvolve Art and Meditation RetreatNov 10-14thFloridaMay 22nd: Wim Hof Method Fundamentals in Las Vegas Sign up at www.wimhofmethod.comMay 14th Breath is Medicine WorkshopBreath Work Workshop with Ryan BeanTicket Link MayMay 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App. Travel DatesSilverton CO June 15-20Divine Assembly Summer Revival Northern Utah June 22-25Seattle with Dr. Tami and Bio Thrive July 8-10 (Travel from Utah to Washington July 5 -14thInspire Fest in Austin TX Oct 7-9 Evolve Art and Meditation Retreat Florida Nov 10-13Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
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In this episode I discussion overcoming depression. I know that this affliction may not necessarily be overcome in just 7 steps, but I know from my own experience and through helping others that it can become manageable. In this podcast I explore mostly holistic practices that help manage depression that can empower you and help you find purpose while healing. The healing process may take visiting with a therapist or working within the mind to change neural pathways with psychedelics or mental health treatment plans. What I am offering today is daily management of what may feel overwhelming. If you feel overwhelmed, don't quit. Reach out to the resources listed below.
Depression Help:
Helpguide.org
https://www.betterhelp.com/
https://blumatterproject.com/
https://stgeorgeketamine.com/
In the U.S.: Find DBSA Chapters/Support Groups or call the NAMI Helpline for support and referrals at 1-800-950-6264
UK: Find Depression support groups in-person and online or call the Mind Infoline at 0300 123 3393
Australia: Find Support Groups and regional resources or call the SANE Help Centre at 1800 18 7263
India: Call the Vandrevala Foundation Helpline (India) at 1860 2662 345 or 1800 2333 330
Canada: Call Mood Disorders Society of Canada at 519-824-5565
Suicide prevention help
In the U.S.: Call National Suicide Prevention Lifeline at 1-800-273-8255
UK and Ireland: Call Samaritans UK at 116 123
Australia: Call Lifeline Australia at 13 11 14
Ryan's Social Links
Instagram: ryanbeanyoga
Facebook: Ryan Bean Yoga
Insight Timer: Ryan Bean
Email: [email protected]
PATRONS
This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.
https://patron.podbean.com/lifeasanobserver
Thank you Patrons for your support:
* scottallenmd
* Wesswaney3
* Tiffany Hickson
* Smud
* Kunnakwj
* Vito0616
* 1P Bluejay
* brendayarn
* lynsiecaye
* yqfx7btgzzz9q
* Leesax
* rehnaschuyler
* fezadeca
* janaemonson
* seanpullan
Want to support my vanlife and podcast without becoming a monthly patron??
Amazon Wish List:
Amazon Vanlife Wishes
Venmo: @ryanbeanyoga
RETREATS AND WORKSHOPS With RYAN BEAN
Save the date Inspire Fest with Jesse Coomer and I Austin TsOctober 7-9thEvolve Art and Meditation RetreatNov 10-14thFloridaMay 22nd: Wim Hof Method Fundamentals in Las Vegas Sign up at www.wimhofmethod.comMay 14th Breath is Medicine WorkshopBreath Work Workshop with Ryan BeanTicket Link MayMay 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer
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