Self-Awareness for Everyone
Quénia · MJ Blehart
- Ensino
- Saúde e fitness
- Enriquecimento individual
- Saúde mental
Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.