Shots of Serenity: Helping Black and Brown Communities Explore Mindfulness, Self-Improvement, and Meditation
Itália · Jasmine St John
- Ensino
- Saúde e fitness
- Enriquecimento individual
- Saúde mental
Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind!