Episódios
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Breaking up means losing two things: a lover and a friend. Broken hearts take time to heal but how can you stay when everything is already falling apart? In this episode, let us take our time and listen to a poem by WB Yeats' "Ephemera" talking about two people reaching one's end.
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People have a tendency to always expect help from others, but we should first start with ourselves. Self-help is the best help and should be cultivated for our overall well being. Come join me tonight as I read to you “Hercules & the Wagoner” by Aesop.
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We all have someone in our life that we always look up to and admire. Whatever our personal definition of a hero is, one thing’s for sure! – they will always have an impact in our hearts. Come join me tonight as I read to you “Lift Every Voice and Sing” by James Weldon Johnson.
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What makes a royal? Is it a crown with diamonds or a heart of gold? Come join me tonight as I read to you “The Princess and the Pea” by Hans Christian Andersen
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Sometimes when God gives us challenges in our life, it just means He wants to see how great our love is and how far our faith can take us. Come join me tonight as I read to you “The Dark Night of the Soul” by St. John Of The Cross, Translated By David Lewis
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Mid-day meditations are a good way to see the bigger picture. Take a short break to recenter your focus and clear your mind with this short Video Podcast.
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There is nothing like the calming sound of rain while staying at home, sleeping in or drinking a warm cup of coffee. Besides, who can resist the comfort of the rainy weather? Join me tonight on Sleeping Pill as I read to you “A Line-storm Song” by Ro
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Hi little darlings! Taking care of our beloved pets is one of the many greatest joys we can experience in life. Let’s always remember to love and take care of our pets just as they love us. Come join me tonight as I read to you “The Sagacious Monkey and the Boar” by Yei Theodora Ozaki.
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Life is richer when we share it with someone we love, sometimes looking at the bigger picture gives us a new perspective about love in its various forms. Come join me tonight as I read to you “Ballade of Big Plans” by Dorothy Parker.
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Every night, the darkness allows the moon to shine so we can appreciate its true beauty. Just like the moon, know that you can shine during darker days too. Come join me tonight as I read to you “How the Moon Became Beautiful”.
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Sometimes a good listener is all that we need. The truth is we all want to be heard and if we choose to see the colors around us, we must hear the voices they sing. Join me tonight on Sleeping Pill as I read to you “Voices of the Air” by Katherine Mansfield.
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Have you ever tried playing with your shadow? Our imagination gets the best of us, sometimes. Join me tonight on Sleeping Pill as I read to you: “My Shadow” by Robert Louis Stevenson.
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Too much of anything could be harmful to us if we don’t learn to balance things out and control ourselves. In this episode, let’s learn how too much of a good thing can be a bad thing as we prepare ourselves a warm bowl of “Sweet Porridge” by The Brothers Grimm. Rest well, little darlings.
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There are just some days when you feel so down that you can’t get up in the morning, but it will be alright. After all, bad days don’t last forever. Join me tonight on Sleeping Pill as I read to you: “A Drowsy Day” by Paul Laurence Dunbar.
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True optimism comes to life when everything starts to look messy–and even though change is hard to accept, sometimes we just have to look at the greater tomorrows. Join me tonight on Sleeping Pill as I read to you: The Optimist by J.W. Hammond.
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The moon is out and the crimson stars have come to play. It’s almost time to go to bed and dream about tomorrow. Join me tonight on Sleeping Pill as I read to you Ella Higginson’s Dream-Time.
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Being grateful always comes back twofold. In tonight’s episode of Sleeping Pill, I’ll teach you how to begin a practice of gratitude.
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No one is perfect, each flaw makes us unique in our own way. Despite imperfections, to still be loved at the end of the day is bliss. Join me tonight on Sleeping Pill as I read to you Ask me Why I love You by Walter Everette Hawkins to remind us that we are loved.
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To preserve is to appreciate, and one who can appreciate possesses true beauty. Summer will always come back and its warmth continues to linger. Join me tonight on Sleeping Pill as I read to you Midsummer by Leonie Adams.
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There’s something about the sun rising that gives us hope for better tomorrows. The peace of mind that comes with the morning breeze and the warm coffee you just finished making for yourself. Join me tonight on Sleeping Pill as I read to you Dawn by Elsa Gidlow, to remind us that when we open our eyes from tonight’s sleep there will be a new day for better opportunities.
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