Episódios
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John, Kelly and Good Morning Callum talk through their weeks of training.
We go to Cardiff parkrun (B Course)
Kelly and Callum let us know their respective marathon race day targets (one week to go!)
Have a good week everyone,
Cheers,
The SMM Team -
John, Kelly and Good Morning Talk through their weeks of training and some local race results.
Have a great week,
Cheers,
The SMM Team -
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John and Kelly talk through their weeks of training whilst focusing on the Richmond Half Marathon
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their training week!
A Prom run and a confidence boosting long run :-)
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their weeks of training and focus on the Bath To Bristol 25K Race :-)
If you see us, come say hi and talk about running!
Have a great week,
Cheers,
The SMM Team -
John, Kelly, Sandbag AND Good Morning Callum debrief their respective weeks of training whilst focusing on their Sunday races: The Lightning Bolt 10K and the Oxford Half Marathon
We also discuss local and world news (Chicago Marathon!)
Cheers,
The SMM Team -
John, Kelly and Callum talk through their training weeks.
We have lots of news
AND there's an interview with Kurt Taylor of Bristol & West.
With PBs of 14min for 5K, 29:20 for 10K and 66:03 for half marathon, Kurt is training for a 2:20 at Chicago Marathon!
Have a great week all,
Cheers,
The SMM Team -
John, Kelly and Callum debrief their weeks of training
AND there's an interview recording from the Kinisi Run Hub store opening!
Have a good week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their weeks of training :-)
Have a good week,
Cheers,
The SMM Team -
John, Kelly and Callum talk through their week of training!
Spoiler alert... Kelly doesn't like hills :-P
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief the Severn bridge 10K!
Have a great week,
Cheers,
The SMM Team -
Training on hols with a parkrun debrief :-)
Back to normal next week
Have a good week,
Cheers,
The SMM Team -
John and Kelly talk through week 2 of running on tour down under!
Lots of animals have been spotted... Mona Fartlek... parkrun AND City2Surf!!
Have a good week,
Cheers,
The SMM Team -
John and Kelly report from down under!
Including a parkrun debrief and a Cox-Dicks 10K win!!
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief their training week!
There's: Odd Down 5K, a new parkrun and cycling galore
Have a great everyone,
Cheers,
The SMM Team -
John, Kelly and Callum debrief their training week!
We have a corner.We hope it's coming home...
Have a great week all!
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their week of training whilst focusing on the Cotswold Way Relay and the fact that it's coming home
!We have a patron shoutout - thanks Noo!
Kelly's corner, she's asking for a signing of a petition = https://chng.it/mzdmct57kd
Eastville 3x1mi relay this week, Odd Down 5K next week and Towpath 10K the week after that
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Sandbag review their week of training AND debrief the Nailsea Beer and Banger 10K :-)
Have a good weekend everyone,
Cheers,
The SMM Team -
John, Kelly and the return of the Good Morning Callum!
We debrief a week of training which includes the Clevedon 10K and BTC Odd Down 5K!
Have a great week,
Cheers,
The SMM Team - Mostrar mais
