Episódios
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John and Kelly talk through their weeks of training whilst focusing on the Richmond Half Marathon
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their training week!
A Prom run and a confidence boosting long run :-)
Have a great week everyone,
Cheers,
The SMM Team -
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John, Kelly and Good Morning Callum talk through their weeks of training and focus on the Bath To Bristol 25K Race :-)
If you see us, come say hi and talk about running!
Have a great week,
Cheers,
The SMM Team -
John, Kelly, Sandbag AND Good Morning Callum debrief their respective weeks of training whilst focusing on their Sunday races: The Lightning Bolt 10K and the Oxford Half Marathon
We also discuss local and world news (Chicago Marathon!)
Cheers,
The SMM Team -
John, Kelly and Callum talk through their training weeks.
We have lots of news
AND there's an interview with Kurt Taylor of Bristol & West.
With PBs of 14min for 5K, 29:20 for 10K and 66:03 for half marathon, Kurt is training for a 2:20 at Chicago Marathon!
Have a great week all,
Cheers,
The SMM Team -
John, Kelly and Callum debrief their weeks of training
AND there's an interview recording from the Kinisi Run Hub store opening!
Have a good week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their weeks of training :-)
Have a good week,
Cheers,
The SMM Team -
John, Kelly and Callum talk through their week of training!
Spoiler alert... Kelly doesn't like hills :-P
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief the Severn bridge 10K!
Have a great week,
Cheers,
The SMM Team -
Training on hols with a parkrun debrief :-)
Back to normal next week
Have a good week,
Cheers,
The SMM Team -
John and Kelly talk through week 2 of running on tour down under!
Lots of animals have been spotted... Mona Fartlek... parkrun AND City2Surf!!
Have a good week,
Cheers,
The SMM Team -
John and Kelly report from down under!
Including a parkrun debrief and a Cox-Dicks 10K win!!
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief their training week!
There's: Odd Down 5K, a new parkrun and cycling galore
Have a great everyone,
Cheers,
The SMM Team -
John, Kelly and Callum debrief their training week!
We have a corner.We hope it's coming home...
Have a great week all!
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through their week of training whilst focusing on the Cotswold Way Relay and the fact that it's coming home
!We have a patron shoutout - thanks Noo!
Kelly's corner, she's asking for a signing of a petition = https://chng.it/mzdmct57kd
Eastville 3x1mi relay this week, Odd Down 5K next week and Towpath 10K the week after that
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Sandbag review their week of training AND debrief the Nailsea Beer and Banger 10K :-)
Have a good weekend everyone,
Cheers,
The SMM Team -
John, Kelly and the return of the Good Morning Callum!
We debrief a week of training which includes the Clevedon 10K and BTC Odd Down 5K!
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Sandbag recap their weeks of training, focusing on:
Bradley Stoke 10K AND Chew Valley 10K - spoiler alert - successes at both :-)
Have a great week,
Cheers,
The SMM Team -
Kelly's bouncing back and John's back... is broken... (again!)
We talk through a week of training, report on the Blaise Blazer and Hogweed Trot.
KD has a corner.
Have a great week,
Cheers,
The SMM Team - Mostrar mais
