Episódios

  • “It’s not simply your thoughts that are important but the power and importance you give them.”

    Episode Summary: Listening to your inner critic can be very costly. The voice inside your head that talks to you negatively will rob you of joy and happiness and the ability to express yourself freely and fully. In this short episode you will learn 3 powerful keys to shift your relationship with your inner critic and reclaim your power.

    Some Questions I Ask:

    How do you deal with your inner critic? What kind of things does your inner critic tell you? What sort of negative talk does your inner critic try to seduce you with? Is the voice fact or fiction? Whose voice is this really?

    In This Episode You Will Learn:

    Why you should shift your relationship with your inner critic. Just because a thought is in your mind, doesn’t mean it’s true. How your inner critic is not necessarily a bad thing. 3 keys to dealing with your inner critic.
  • “Anger and fear are powerful emotions if we transform them into something productive.”

    Episode Summary: Finding your voice can be frightening. Public speaking is one the greatest fears we all have, but to physically be able to make a sound is a wonderful feeling. Per Bristow is the world’s most followed voice and performance coach. He openly shares the keys to overcoming stage fright and becoming a charismatic performer. Listen to this episode and learn how to find your voice, both physically and metaphorically.

    Some Questions I Ask:

    How do people express themselves and find their voice? How do you help people break through the silence? Can charisma be developed? If so, how? What are the 3 most important things you have learned in life? What is success to you?

    In This Episode You Will Learn:

    Specific, tangible things you can do to move through stage fright. The secret to turning your passion into a successful business. 3 simple steps to free up your voice. The secret to owning your charisma. The one thing that blocks people from fully expressing themselves.
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  • “With your choices, you can create universes and impact the world. Choose wisely.”

    Episode Summary: Life is filled with decisions. One choice can shift your destiny completely and many times we feel overwhelmed, afraid of the consequences. As a result, we often end up paralyzed, not knowing what to do. Listen to this episode to learn 3 simple keys that will help you make even the most difficult decisions.

    Some Questions I Ask:

    Have you ever had to make an important decision in your life? Have you felt insecure or paralyzed about making a decision? How will those around you be impacted by your decision? Will you have any regrets by making this decision? What choices are you making?

    In This Episode You Will Learn:

    3 keys to making important decisions. Why you should not make decisions out of fear. The importance of being true to yourself. Why you should listen to your intuition when faced with a difficult decision.
  • “Success is doing what you said you would, consistently, with clarity, focus, ease and grace.”

    Episode Summary: A renowned psychologist, Maria Nemeth started studying the relationship between money and people more than 40 years ago. Now the head of a coach training organization, she is the author of several books and has been a guest on Oprah and TEDx. In this episode she shares her insights on overcoming the feeling of scarcity and shifting your relationship with money. She also talks about conquering the obstacles to manifesting success and living authentically.

    Some Questions I Ask:

    Is there a first step towards shifting our relationship with money? What does it mean to “leak” money and what drives us to do that? What kept you going in your darkest moment? What is a question you have been avoiding? Do you have any advice for people going through a difficult time?

    In This Episode You Will Learn:

    The importance of Focus for success. How to stop “leaking” money. How to move beyond the fear of scarcity. The main obstacle to manifesting success and the steps to overcome it. The question you should ask yourself before buying anything. 3 keys to a successful life.
  • “The small things that you do every day, consistently, make a great difference over time.”

    Episode Summary: Between work, family, friends and a long list of things to do, it is easy to let life get in the way of exercising. Even though intellectually we know the importance of exercising, it can often be very difficult to stay consistent with it. Listen to this episode to learn some basic paradigm shifts that will make it easy to stay committed to your workout, even if you are not in the mood.

    Some Questions I Ask:

    How often have you made a commitment to exercise and dropped it? Is your exercise just about the physicality? What is your motivation to exercise? Do you exercise because of an idea of how you should look? What if you chose to perceive discipline as something other than punishment?

    In This Episode You Will Learn:

    3 keys to stay consistently motivated in relationship with your exercise. Why discipline is not deprivation. How exercise is a commitment to your higher self. How staying committed to exercise can affect other areas of your life. Why you shouldn’t let your mood or the moment affect your decision to exercise.
  • “Life is an experiment. There is no best book, exercise or diet. Only the best for each one at a particular moment in time.”

    Episode Summary

    A successful author of over 16 books, Daniel Millman has been an athlete, martial artist, college professor and has guided millions with books like “The way of the peaceful warrior”, which became a movie, and “The life you were born to live”. His website offers great insight on discovering your life path. In this inspiring episode, he generously shares with us some powerful yet simple keys for improving the creative process, finding your unique path and living a mindful, fulfilling life.

    Some Questions I Ask:

    What is the purpose of life for human beings? How does one go about finding their own unique purpose in this lifetime? How do you discover your life paths? What kept you on your path when things didn’t unfold as expected? What would you tell any aspiring author? Or the next generation of transformational leaders? What are some practical guidelines for living a fulfilling life?

    In This Episode You Will Learn:

    The difference between a career and a calling. The 2 things you need to be successful in your field. The stages of the creative process. How to determine your unique lifepath. What mindfulness really means and how to achieve it. How to tame the mind and how it can lead to a fulfilling life. Why knowing yourself is the key to making the right decisions.
  • "When you have a mission, you will never have to work another day in your life."

    Episode Summary:

    Working a job that you hate is painful. However, sometimes responsibilities can make it difficult to to decide what to do about a job that does not make you feel inspired. It is easy to feel powerless and trapped. Learn the important steps to take in order to make that difficult decision and reclaim your power. Life is too short to waste time doing a job that you hate. The world is waiting for you!

    Some Questions I Ask:

    If you hate your job, should you quit? If you aren't ready to leave your job today, what steps can you take to move you towards your dream job? What is your passion? Where do you want to go with your life and your career?

    In This Episode You Will Learn:

    Why you should stop complaining about your job. Why committing to doing the best job you can is important, even if you hate it. How setting a concrete date to quit your job can help you. How settling for a job you hate is a choice. Steps you can take towards reclaiming your power.
  • "The key to success is discerning and defining what your passion is, because your purpose and your passion are always linked."

    Episode Summary:

    A hugely successful actor by age 20, LeVar Burton has delighted many with his performances on "Roots", "Star Trek: The Next Generation" and PBS children's series, "Reading Rainbow". In this inspiring episode, he shares the secret to balancing a successful career with family and a life full of purpose, and how following his passion has kept him true to himself.

    Some Questions I Ask:

    How did you transition from wanting to become a priest to being an actor? What advice could you give to people who don’t know what their passion is? How much do we create our lives and how much is ordained? How do you define success for yourself? What would you tell your younger self if you were 100 years old?

    In This Episode You Will Learn:

    How to overcome your fears. A few daily practices to keep yourself aligned. How to stay humble in the face of success. The importance of passion when selling an idea. The key to turning a dream into something tangible. Why your failures should be embraced.
  • "The more you accept yourself as you are, the less you seek validation from outside, and the more free you will be to communicate your truth powerfully."

    Episode Summary:

    You ability to communicate powerfully will determine the quality of your life. Communication is the foundation for a fulfilling life. Yet, it can be so hard to understand another and to be understood. So much pain, heartbreak, conflict is caused by miscommunication. Listen to this insightful episode and learn 6 simple keys to becoming a powerful communicator.

    Some Questions I Ask:

    What is the secret to being a powerful communicator? Why is communication often so difficult? What is driving your communication? What impact do you want to have on others?

    In This Episode You Will Learn:

    The importance of communication in your life. The difference between “talking and communicating”. How to share your heartfelt truth responsibly. How your communication is more than just your words. Why connecting with your heart is important when communicating your truth.
  • “Life should not be as hard as we make it sometimes. Go with the flow of the universe and work in tune with things, and you will be better off.“

    Episode Summary:

    Born with a defective leg and bedridden for long periods of time, Susan Miller overcame great odds to become a best-selling author and world-renowned astrologer. She is the founder of Astrology Zone, where she publishes monthly horoscopes. She is internationally read and has launched an award-winning app. In this episode, she talks about the importance of timing in our lives and how astrology gives us insights into the people around us. She also shares with us her productivity techniques and a recipe for success.

    Some Questions I Ask:

    What kept you going through difficult times? Did you ever feel like giving up? How much of our lives is a direct result of our planets? Can we influence or negotiate with the planets? When it comes to love, how do we know who is compatible with who? Can a date change the tone of an entire relationship? How do you move through your own blocks? What advice would you give your children about life?

    In This Episode You Will Learn:

    How astrology works and what it really means for each person. How to become an astrologer - it’s not only a gift - anyone can learn it. The characteristics of the main planets in astrology and how they relate to life on earth. How does love compatibility work with the charts and the planets. Why the position of the planets is important for big events. How to find your individual formula for success.
  • "Make peace with who you are and who you aren’t. The more you love and accept yourself as you are the less you will seek it from others outside."

    Episode Summary:

    There will always be those people who express negative opinions about you. Do you usually pay attention to them? You have no control of what other people think about you. The only control that you have is over yourself, and how you respond. Listen to this episode and find out why learning how to deal with other people’s negative opinions about you is the key to your freedom.

    Some Questions I Ask:

    How do you deal with other people’s negative opinions about you? Is the opinion of others important to you? Is there something you can do to change people’s opinion of you? Why do people that don’t really know you express negative opinions about you?

    In This Episode You Will Learn:

    How other people’s opinions about you reflect more about themselves than about you. How to take your power back. Why letting go of of other people’s negative opinions of you is important. Why it’s a waste of time spending your energy trying to prove yourself to others. The best way to respond to someone with negative opinions about you.
  • "A true winner believes in their dream when they have nothing else to hang on to."

    A child of a dysfunctional family, divorced, unemployed with the custody of four children, Denis Waitley started writing his all-time best-selling program on self-mastery called “The Psychology Of Winning”, when he felt he was 'losing' in life. In this inspiring episode, the successful author, international speaker, and advisor to both athletes and astronauts explains what sets the winners apart. He also shares his views on success, giving your gifts to the world and the challenges humanity is facing.

    Some Questions I Ask:

    What spurred you in your quest? When you were losing, what kept you going? How can someone access and connect with the worthiness inside of them? What are some of the most powerful questions that you have asked yourself? What are you most excited about when you look at the world today and where do you see the most opportunities for humanity?

    In This Episode You Will Learn:

    What success means and how to set yourself up to win. How to look at failure as fertilizer. Why people give up on their dreams. What motivation really means and how to access it within yourself. How the time spent with your children is more important than the money spent on them.
  • "To take back your freedom, you must be willing to take full responsibility for who you are today."

    Episode Summary:

    Our parents, whether they were wonderful or awful or anything in between, they have been a great influence in our lives, often more than we realize or give credit for. Listen to this powerful episode about how to deal with difficult parents, learning how to shift your relationship with them to an empowering one, breaking the family cycle of behavior, and setting yourself free.

    Some Questions I Ask:

    How do you deal with parents that are challenging? What is your relationship like with your parents? What impact did your parents have on your life? What are the lessons your soul is seeking to learn from your parents? Why did your soul choose your parents?

    In This Episode You Will Learn:

    Why you have the perfect parents for your soul's evolution. How to break the family cycle and take your power back. The difference between forgiving and condoning your parents' behavior and actions. The consequences of holding on to anger and resentment. Why your parents owe you nothing. Why you shouldn’t try to change your parents.
  • "It is a mistake to think that the obstacles to finding love are outside of ourselves."

    Episode Summary:

    Katherine Woodward Thomas is a coach trainer, licensed marriage therapist and best-selling author of Calling in “The One:” 7 Weeks to Attract the Love of Your Life. In this episode, she shares with us her profound wisdom on how our core beliefs can get in the way of finding love in our life. She explains where these core beliefs come from, how they affect our interactions with ourselves and others, and how to shift them to create happy, healthy relationships.

    Some Questions I Ask:

    Is there just one person, one soulmate? What are some of the biggest mistakes people make when it comes to finding love? What are the steps for someone to move away from old dynamics in relationships? Where are you carrying resentment in your life? What was your part in it? What are the stories we tell ourselves?

    Things You Will Learn:

    How to learn to love yourself before you can love another. How to become aware of codependent behaviors and how to move through it. How our core beliefs drive the way we run our lives. The ways in which we perpetuate our stories the prevent us from attracting love in our lives. How conflict in a relationship is actually a really good thing. How to shift the belief that we are alone.
  • Sometimes it takes a bigger love to allow someone to fall down and stand up on their own.

    Episode Summary:

    It is sometimes tempting to do things for the people we love. It can be a way to express our love. But is it really helping them? We can often end up doing too much for the people we love. Listen to this episode to find out how much is too much help, and if your actions are truly helpful and empowering or a hindrance for your loved ones’ growth and evolution.

    Some Questions I Ask:

    Do you want to help people in your life or serve them in their highest? Are you truly empowering people you love or are you enabling them? Is there something you are seeking by being overly responsible for people? How do you need to show up to serve the highest evolution of the people you love?

    In This Episode You Will Learn:

    What you are really communicating when you are being over responsible for someone. How helping someone too much can be disempowering for you both. The difference between helping someone and serving their soul. What is the greatest gift you can give someone.
  • “We need to put sacred consciousness, sacred love, sacred compassion into urgent, focused action, what I call sacred activism, in a worldwide movement of love and wisdom in action.”

    Episode Summary:

    Religious scholar, author of over 30 books and world renowned teacher of mystic traditions, Andrew Harvey talks about the state of humanity today, who God is, and the path to spirituality and divinity. Andrew shares his thoughts on where humanity is headed, and how we can move through our individual as well as collective “dark night of the soul”.

    Some Questions I Ask:

    What do you make of what’s happening in the world today? When you were experiencing your 'dark night', how did you move through it to the other side? Do you have hope for humanity? From your perspective and experience, how does one surrender? If someone doesn’t have a connection with God, what do you tell them? What do you say about those who commit violence and say it is in the name of God? What would you say to someone who is losing faith, feeling hopeless or wanting to give up?

    In This Episode You Will Learn:

    The three most important 'jobs' we have going into the future. How to get unstuck and work through your destructive patterns. The four stages of the divination process. How to navigate through your darkest nights. The four benefits to applying Hindu Goddess ‘Kali’s dance’ to today’s world crises. The three key criteria describing those who truly love God.
  • “You attract a partner that reflects to you the aspects of yourself that you most need to heal, love, integrate, and make peace with.”

    Episode Summary:

    If your partner cheats on you, it is undoubtedly deeply painful. To feel your heart and trust betrayed is a difficult thing to recover from. So does that automatically mean the end of your relationship? Listen to this powerful episode that can help heal your heart, deepen your relationships and empower you to indeed trust and love again.

    Some Questions I Ask:

    If someone cheats, does this mean the end of your relationship? Is this a reoccurring pattern in your relationships? What is your partner reflecting to you about yourself? What are the lessons to be learned?

    In This Episode You Will Learn:

    The important things to consider before making the decision on whether to end your relationship or not. How to move from being a victim to empowering yourself. A way of deepening your relationship with yourself to then transcend your future relationships out of this pattern. The whole purpose of relationship and important steps to take in healing your heart.
  • Live your life like this is the last day of your life. Your future is right now, it’s not in the future. Detach from the past. There is only now.”

    Episode Summary:

    You are whole, perfect and complete. Yet, society, parents, media might tell you otherwise. Believing this lie is a suffering that causes us to forget who we are. And it's forgetting who we are that causes us to love ourselves conditionally. With humility and an open heart, Toltec master and New York Times best-selling author of The Four Agreements, Don Miguel Ruiz, shows us how the journey of life is to remember your innate perfection and love yourself unconditionally.

    Some Questions I Ask:

    How do you find the courage to take a different path? Why do humans suffer all the time and why are we so addicted to perpetuating our suffering? What's the first step to healing ourselves and to loving ourselves unconditionally? What is the mind and how do we manage it and not let it control our lives? What practices can you take to move beyond conditional love and loving yourself fully?

    In This Episode You Will Learn:

    Who you really are and how to reconnect with your true essence. The one spiritual practice that is an absolute necessity for your spiritual growth. Why we are so addicted to suffering, and how to give it up. The 1st step you can take to transforming and loving yourself unconditionally. How to change the story of your life, create a new reality, and live with joy.
  • A difficult conversation is simply a beautiful opportunity for a breakthrough to more love.”

    Episode Summary:

    There are certain moments in life when you know that you need to have a difficult conversation and share a deeper truth. Difficult conversations require more of you. They require that you dig within yourself and access a part of you that might have been dormant. It’s not always easy sharing the truth of how you really feel with another. But it’s essential if you are to grow, be fulfilled and have real relationships. In this short but powerful episode, I share 4 vital keys that will help you navigate a difficult conversation and serve your soul.

    Some Questions I Ask:

    What difficult conversations do you need to have? With whom do you need to have a difficult conversation with in your life? Is there an even deeper truth that you still need to communicate? Have you withheld anything as you shared your deepest truth?

    In This Episode You Will Learn:

    The 4 vital keys to navigate having a difficult conversation. The real reason we shy away from having a difficult conversation and why it is essential to our development as a human being. The importance of overcoming fear and sharing your deepest truth in your relationships. How to prepare yourself and the other person in effectively having a challenging conversation. The greatest gift you can give yourself and your relationships.
  • “Who you are right now in this moment is enough. Striving for perfection is what trips everybody up. The truth is perfection doesn’t exist. We’re perfectly imperfect. Once we can accept that, we can have a life of great joy.” Episode Summary: The "bottom of the pit" and suicidal in her early 20's, Arielle Ford, international best-selling author, relationship expert, and successful former PR guru, takes us through her own experience on how she became an expert on relationships, love, happiness, living a life of joy and abundance, and how to keep love alive! Some Questions I Ask: How do you connect with your soul? How do you feel about the belief that suffering equals spirituality? Was there anything about yourself that you didn’t feel was perfect but you came to love? Looking back on your life, what do you wish you would have known? What advice would you give someone getting started in the personal growth field? Is there a book you wish you had written? In This Episode You Will Learn: How to deal with guilt in the presence of abundance. The study of happy people and what it taught Arielle. How Arielle recovered from clinical depression and suicidal thoughts. The power of surrendering to life and outing yourself first. The common traits of the most successful authors and how to get started. Her spiritual tool kit to be resilient