Episódios
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Being inquisitive & curious is often the root of self awareness and effective reflection skills. Being comfortable asking questions and digging for the truth is a golden trait most of us lose in childhood. When your curiosity and creativity aren’t nurtured, it’s a chance you’ll have a harder time taking risks and making change in your life. Let’s get into the power of being inquisitive and how to let reflection lead to strong action.
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We’re in a season of being better and leveling up! How can you make sure you are doing what is necessary to prepare you for what you’re stepping into? Get into this step by step guide of all things you should be focusing on as you’re trying to change!
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Flexibility of your mind and spirit will carry you through tough situations and allow you to withstand anything life throws at you. Being able to shift your perspective, control your emotions, take new action and break unhealthy attachments- all comes from a place of ultimate flexibility. Let’s get into how we can adapt more flexibility in our lives.
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The joy and confusion of uncharted territory can be a frustrating journey to navigate. This life will always be filled with new beginnings and challenges to help us elevate to new heights, knowing how these new spaces influence your energy is key to navigating those spaces with ease. Let’s get into the in’s and out’s of growing through uncharted territory.
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Today’s currency is belief. Everything around you is potentially influencing what you believe to be true about yourself, your life and the world as a whole. It’s more important than ever to establish a belief system that aligns with you having grace, understanding & opportunities to grow. Let’s get into how we form beliefs subconsciously, what impacts what we believe and how to center ourselves in beliefs that support our growth and elevation.
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Collectively we’re in a shift! This is a time to reclaim who you are and get new vision to meet your goals and fulfill your purpose. More than ever, you’ll be aware of what needs to change in your life and all the things that have been nurturing bad seeds in your mind. How we take initiative here will set the tone for our self discovery in the future! Let’s get into it.
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Getting settled into your main character energy with grace, poise and a new understanding for who you are. That is the season we are in. Let’s discuss the importance of being the center of your own universe and operating as the point of power and focus in your own life. The orbit (flow) of your solar system (life) runs smoothly when all things serve where you’re going and who you are becoming. Learn how to take this position of power without guilt and how becoming the center of your own universe will truly elevate all things in your life.
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Change is inevitable and at some times, desired. The initial feeling of having a new idea can quickly wear off when we see the reality of achieving our goals. Being prepared for what will happen on your journey to change will make these tough moments easier to navigate, it will also allow you to maintain faith regardless of what you are experiencing in the present moment. Being realistic about what is to come as you create a new beginning will allow you peace of mind during the process and the ability to learn more effectively from the lessons you’ll encounter. Let’s unpack all the things you should expect when expecting change.
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It’s time to step into friendships that are built on love, transparency and growth. Often times we make friendships based on surface level similarities and don’t realize there is no spiritual compatibility until much later down the line. Let’s discuss what we should be recognizing as a top tier trait in a friendship. Challenge yourself to keep different things in mind as you look to make connections on a deeper level that can elevate your life in more ways than one.
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Let’s look at motivation from a different lens. A perspective that will allow you to never lose motivation again and develop new & improved relationships with motivation, discipline, the creative process & inspiration. Many things cause the flame of motivation to go out within us, let’s uncover how to create a long lasting connection with motivation that serves us in every season.
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In this episode we dive deep into the importance of knowing your truth. We often discuss how you have to know your own desires and trust your voice, but you truly are the only one who knows you inside and out! Let’s get into why it is so key to discover and let your truth lead you. Outside influence is unavoidable and at times can be helpful, but knowing your truth is the foundation to giving your community a chance to help you elevate. All things start by knowing your truth, let’s get into it.
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It’s time to adapt a new mindset and step into a belief system that will support your new beginning. Character flaws can hold you back from connecting with your purpose, meeting your goals, finding soul family, and most importantly manifesting your new reality. Certain traits cause more issues than others on your journey of success. Let’s tap in to how we can heal and release these character flaws and nurture ourselves through moments of doubt and insecurity so no matter what we may be feeling, we are always moving forward.
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Divine messages come to us when we need them most and it can difficult to identify that energy when your mind is also flooded with anxiety, confusion, anger and disappointment. Having a handle on how your emotions impact you and being able to navigate them in real time will allow you to filter through the noise and find the divine message within the confusion. Trauma from the past, unhealthy relationships, the stress of everyday, all of these things can be roadblocks on the journey of connecting with divine messages. Let’s see how we can release these energies and build a deeper connection with the Divine.
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Often times we connect with people and immediately fall into a flow of friendship without focusing on whether or not we can truly serve each other in ways that also serve ourselves. It can be hard for someone who has issues communicating to set a firm boundary in the beginning of building a connection. It may be hard for someone to not trauma dump in the beginning of a new relationship if they haven’t been able to express themselves in a while to someone. Be patient when building connections and set your intention for your relationships beforehand. Let’s get into how to be sure you are in total control of the role you decide to play in someone’s life.
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The easiest and most common reaction to triggers from the past is to find a distraction. Triggers from the past are signs of unhealed spiritual and emotional wounds that are still impacting you today. See nostalgia as a chance to change your relationship to certain points in your past. A situation that broke your trust in others could also be the same situation that taught you the valuable lesson of speaking your truth and setting boundaries. When we view thoughts of the past as chances to accept and learn from moments of trauma and pain, we can harness more power and healing in the current moment. Let’s get into it.
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We all strive to be accepted and often the easiest way to acceptance will seem to be pleasing others and keeping the peace. People pleasing is different from generosity or balanced give and take because it is rooted in little to no boundaries and feelings of guilt or selfishness when someone isn’t satisfied with our giving. When we feel our worth lies in how much we can give to someone or how many times we say “yes,” we create an environment where we are left drained and unfulfilled. Let’s see how we can overcome people pleasing and reestablish our boundaries to better serve us and elevate our standards.
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There’s many lessons we can take from struggles that we encounter in our lives. The struggles we experience can show us how we need to be loved and accepted, where our boundaries need to be stronger, what community will serve us and even insights about our gifts can be found in the midst of struggle. Let’s get into how we can use moments of struggle to lead us to our purpose.
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It’s important to connect with all parts of you in a way that will nurture the connection rather than add stress. Building a better relationship with any part of you always starts with the right conversations. Knowing how to connect with your Inner Child and even Inner Teen energies can help with your manifestations, self esteem, faith and creativity. Unhealthy attachment styles, self doubt, fear of failure and other things that can hold us back today stem from pain we encountered years ago. Let’s get into how we can benefit from communicating with all parts of us.
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Hitting my third year of entrepreneurship has brought many things into perspective. Many different lessons I have learned, trying out different techniques and methods, absorbing all the info on creating the “best” content and getting the most engagement. This research and discovery has given me plenty of insight into what we all may experience seeking out a career in social media. Let’s get into how you can maintain your individuality, make content you are proud of and start the process of learning and unlearning your way to financial freedom on your own terms.
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Hermit mode is a space of meaningful isolation and self reflection that we are often pushed to enter due to extreme stress and conflict in our lives. During hermit mode, new things are revealed and there is an opportunity to create a new foundation to carry you forward. How do you bring new connections into this space though? Often times we have insecurities and ideas from past failed relationships that make us comfortable in isolation, so much so we find it difficult to make new meaningful relationships after we’ve done our healing work. Let’s discuss how and why it’s important to begin anew after Hermit mode.
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