Episódios
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This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about:
Best bang for your buck upgrade for a newbie triathlete.What to do with a wet and dirty bike after a race.How important is bike and run diversity to maintain positivity and focus?How often should you be swimming open water?Best camera for a young kid interested in filming action sports.Do Eric and Paula keep race logs or journals?Powering a Wahoo KICKR from a van.Thank you to all our podcast supporters for their generous monthly support. You too can become a podcast supporter and submit your questions for the podcast at ThatTriathlonLife.com/podcast
Orca safety buoyTTL Mammoth youtubeTTL Santa Monica youtube"Bitter Sweet Symphony" by Nick Goldston
Here are some of the links we referenced in the podcast: -
This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions:
Do pros need to attend pro briefings at races?How Eric and Paula cook in the van.Wearing sleeves in cold and wet races.Medical checks and stiff competition racing in Italy.Where it's ok to look for motivation in Ironman training.Thank you to our beloved podcast supporters! To become a podcast supporter, or submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast
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This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about:
Racing both T100 and Ironman Series in the same yearHealth Insurance for professional athletesThoughts on the new Wahoo treadmillWahoo Affiliate Link! https://bit.ly/4cxYEW5Paula Olympic thoughtsGravel tires for rough roadsChanging nationality for the olympicsBridging the gap between muscular and cardiovascular fitnessA big thank you to our podcast supports who help us keep the podcast ad-free. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com
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This week we cut straight to questions! Here's what we covered:
Do professional triathletes use FTP?When to wake up and eat for a 6 AM raceGravel bike vs TT bike saddle height and fitHow easy should an easy ride really be?Wearing TTL gear without being a triathleteMountain bike computer placementTTL business, and how Eric has learned to run itTraining and racing in unreleased shoesHow pros use integrated bike hydration in racesHow Music and creativity overlap with triathlon.Thank you to our podcast supporters for showing your love and for helping to keep the podcast ad-free.
To submit your own questions, and to become a podcast supporter yourself, head over to ThatTriathlonLife.com/podcast
Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco -
This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon!
Dealing with old dry tire sealant T100 San Francisco course Double intense training daysDifferent ways to mount/dismount your bike in a raceHandling and optimizing post race fatigue Should a triathlon coach give nutrition advice?When to take your first masters swimming classTTL Devo athlete John Reed joins us for a chatPaula talks about the process of filming the Nike commercial "Snow Day" she was featured in.Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco
Thank you to our incredible podcast supporters. To become a podcast supporter, and to submit your own question for the podcast, head over to ThatTriathlonLife.com/podcast
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This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about:
Finding a coach when you're not performance focusedWhy professionals have different wetsuit legal temperature cutoffsWhat to check on your bike before a raceA big thank you to our podcast supporters who help keep this podcast ad-free. You can become a podcast supporter, as well as submit your own question to the podcast at ThatTriathlonLife.com/podcast
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This week on the podcast, we answer your questions about:
Strategy for the relay triathlon event in the upcoming OlympicsHow Eric and Paula use caffeine as a racing toolWhere to mount a bottle on a bike for an IronmanDealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World ChampionshipsClip-on aero barsBest sunglass tint for trail runningHow to best treat saddle soresTraining for a marathon in super shoes before the raceA big thank you to our podcast supporters! You can become a podcast supporter and submit your own questions for the podcast at ThatTriathlonLife.com/podcast.
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Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting interviewed in T2 while racing, thinking about Ironman race points while racing, the occasional bad workout, and more!
Thank you to our awesome podcast supporters who help keep the podcast ad free. You can submit your own question and help support the podcast at ThatTriathlonLife.com -
This week we are in St George, Utah, ready to watch Paula race!
First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires.
We also talked about how to properly fold away a wetsuit, how beneficial certain running surfaces are for staving off injury, how common it is for pros to get sunburnt, how to pick an airline for travel with a bike bag, how to break through a swimming plateau, how many pairs of goggles is appropriate to have in your swim bag, race day wheel rentals, and a final discussion about the realities of what life will be like post-retirement for Eric and Paula.
You can become a beloved podcast supporter and also submit your own questions at ThatTriathlonLife.com/podcast -
This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleaning a waxed chain, becoming a part of triathlon race organizing, bike tech maintenance videos in TTLs future, if it's possible to swim too hard in a race, corduroy TTL hats, the best bike helmet color, and more!
To become a podcast supporter, and to submit your own questions for the podcast, head over to ThatTriathlonLife.com/podcast
Here's a link to The Advenire Hotel in St. George that we mentioned in the podcast -
This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to incorporate trail running into your training, how Eric fits the bicycles into the van below the bed, how to legally incorporate CBD into training and racing, how to get the TTL jersey in Zwift, wheather or not an aero road helmet is sometimes better than a TT helmet while racing, what Eric's favorite surf movies are, where on the wall to flip turn in the pool when circle swimming, what the perks and benefits are of being a contacted T100 athlete, and we also have an extra question for supporters about action cameras and how to best use them.
Thank you so much to our podcast supporters! To submit a question for the podcast, and to become a podcast supporter yourself, head over to ThatTriathlonLife.com -
This week Eric and Paula are back in Oregon after 2 months in California. The first half of the episode is dedicated to Paula talking us through her thoughts and feelings during her race at IM 70.3 Oceanside. After getting our race recap fix, we moved onto questions submitted by listeners. Questions about always being sore while training, weather Eric is interested in gravel racing, how to stay warm during a cold race, why a triathlon chamois is uncomfortable, and who Eric and Paula's biggest influences are. We even had the luck to have professional triathlete Kate Curran on at the end to talk about her experience at the race where she finished 7th pro female!
To submit your own question, and become a podcast supporter, head over to ThatTriathlonLife.com/podcast -
This week we are recording from Oceanside, CA getting ready for Paula to race Ironman 70.3 Oceanside. We start out with some Bike Tech With Eric talking about rim depth in crosswinds, then we move on to more general triathlon topics. We discussed what to look for in a triathlon saddle, how to handle winds while riding, the less glamorous sides of triathlon, pro bike speeds, waxed chains, trying to make it as a pro while still having a normal job, what kind of recovery shake or smoothie to have post workout, and where we see TTL going in the next 2 years.
To submit your own questions, and to become a beloved podcast supporter, head over to ThatTriathlonLife.com/podcast -
This week we are recording all in the same room in Ventura, CA! We start out with catching up on training and then move onto your questions. Questions about what the best bike computer for triathlon is, the new Wahoo Kickr Run treadmill, how to best volunteer at a triathlon, recovering from a hard training session, swimming in yards vs meters in a pool, managing a drone while on a training session, and how to mentally cope with long injury recovery periods.
To submit your own questions, or to become a beloved podcast supporter, head over to ThatTriathlonLife.com/podcast -
This week we start out with some Bike Tech with Eric regarding chain degreaser and lube, and then move onto more questions from our listeners! Questions about ideal cycling destinations, why pros put their watch on in T2, why certain pros don't use their top sponsor wheels all the time, race mechanics working on too many bikes, headwear choices for racing, efficiently getting into cycling shoes after T1, recovery times as the season progresses, and more!
If you would like to become a podcast supporter as well as submit your own questions to be potentially answered on the podcast, head over to ThatTriathlonLife.com -
This week we hear all about Paula's race in Miami! We get a walkthrough of the whole race, and we get some questions at the end. Questions about the lack of race belts in the T100 races, riding on the trainer in aero vs sitting up, what criteria to consider when trying to find the optimal chainring for a race, and more!
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This week, Paula is in Miami to race the first race of 2024 and the first ever race in the T100 series. After talking a bit about the race, we get to your questions about triathlon. Questions about how much faster a wetsuit is compared to a regular swim suit, how to know when to start speed work again after a stress fracture, whether or not to train while sick, how safe hookless wheels are, feeling slow while running on trail, what happened with the AG1 sponsorship, ankle instability while running trail, DIY heel loop for a road/mtb shoe to help in transition, and how to balance triathlon and other fun activities in life.
Thank you to our podcast supporters,! You can submit a question for the podcast as well as become a podcast supporter by heading over to ThatTriathlonLife.com -
This week we're all together in Ventura, CA. We talked about whether racing is a necessary part of being a triathlete, switching to tubeless tires, which chainring to stay in during erg mode, are aero bottles faster than no bottles, post exercise appetite suppression, wetsuit shoulder tightness, flip turns, is triathlon is a sport for the rich, and doing a running block when biking and swimming become too inconvenient.
TTL Survey
To submit your own questions for the podcast, as well as become one of our podcast supporter, head over to ThatTriathlonLife.com -
This week we start with some hypotheticals regarding racing a marathon, then do some triathlon rapid fire, and finally move onto your questions. Questions about post Ironman blues, getting injured while being coached and how to handle the dynamic, T100 California absorbing the Escape from Alcatraz pro race, storing spares and tools while on the bike, the fairness of keeping the T100 series exclusive to top athletes, espresso vs pour-over, weather or not pros have fitness breakthroughs, and mental walls in training.
To submit your own questions, as well as becoming a podcast supporter, head over to ThatTriathlonLife.com -
This week we keep it traditional, and answer your questions about triathlon! Questions about Xterra bike choice, tubeless tire inserts, what to do with old kits, 5km open water swims, minimum speeds to get a benefit from carbon running shoes, regaining confidence after a bike crash, carbohydrate ratios, and cycling cadence efficiency!
To submit your own questions, and become a podcast supporter, head over to ThatTriathlonLife.com - Mostrar mais