Episódios
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It is marathon season y'all! In this episode we are delighted to be joined by Caitlyn Harvey of Roadrunners AC. First up, Michael and Dan recap the Dublin Marathon and Valencia Half and then in part 2 we have a special interview with Caitlyn after she once again rewrote her marathon PB in Dublin by posting a brilliant 2:42. Caitlyn talks to us about how she trained for it, what it was like to experience the race as an elite entry and how it all unfolded on the day! Not an episode to be missed! Thanks Caitlyn for joining us and congratulations to everyone that ran in a marathon or half over the weekend. Hooroo!
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Big Back Straight Bonus Episode! This one is very road-running forward with hints of fast PBs. We are stoked to welcome Welsh marathoner, Natasha Wilson, to the podcast alongside Candour Athletes Tony McCambridge and Conall McClean who recently ran sub 30 min at the Leeds Abbey Dash 10k. For those of you that don't know who Natasha is, she is a former national record holder in the marathon for Wales, ASICS sponsored athlete and winner of the recent Belfast Half Marathon! Tony and Conall on the other hand are well known for their prowess over the shorter distances and are now proving they can hang with the best in the UK over 10k and beyond. We hope you enjoy this bonus content, feel free to share it with a running friend! Hooroo.
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You read that right, Gerard Heaney of the Runner Beans Podcast agreed to join us on the episode this week and geez did it take some time to edit the audio! Super grateful to have Gerard on the pod this week as we discussed the local cross country action such as the NI Masters XC trials, Comber Cup, Autumn Open, Leeds Abbey Dash and altitude training, and last but not least, the matter of a sub 2:10 women's marathon world record! Astonishing! Let the nostalgia flow this week as we go back and forth with some questionable commentary, and someone check on Mark Malone for crying out loud! Stay tuned for a special bonus episode drop in the next week and join our club on Strava for all of the segment challenge details for this fortnight! Hooroo, see you soon!
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The masterminds behind Tafelta AC, Cathaoir and Francis Purvis join us from Mid-Ulster/Font Romeu for episode 27 of the Back Straight! It was a real pleasure chatting to these two and hearing the story of Tafelta as well as Cathaoir's solid streak of PBs the past little while. We wish both them and the club all the best for the future! Plenty has happened since the last release with the Armagh XC, Belfast Half Marathon and Bangor 10k all getting a feature this week! The results and battles across the local racing scene have been all-time so don't miss this one! The Strava Wars is back for a second iteration with the segment for this coming fortnight being the famous City Hall in the centre of Belfast. Thanks for joining us again for another episode and we look forward to being back again in 2 weeks time to do it all again! Hooroo!
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It is a busy time to be a runner with events popping off all over the place! In this episode we recap the Victoria Park Road Relays and Michael gives us the inside line from the back straight at the Brussels Diamond League. Jakob did something pretty spectacular over in Copenhagen and Efrem Gidey smashes the Irish Record. In part 2 of the episode we get stuck into some previews for the opening clash of the XC season in Armagh as well as the Belfast Half Marathon taking place this coming weekend. The field is bigger than ever and more stacked than ever, who is going to be victorious? Stay tuned to the end of the episode for a new segment we are calling 'Strava Wars' - have a listen and see if you can record a fast time on the segment we are targeting this fortnight. Until next time, Hooroo!
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It was race week for Dan and in this episode we do a before and after his 108-mile epic around the Mont Blanc massif. Spoiler alert, he survives, but at what cost? Episode 25 is also jam-packed with race results from the Antrim Coast Half Marathon, Laganside 10k, Derry Half, Diamond Leagues and much more! We end the episode with a preview of the NI & Ulster Road Relays at Victoria Park which are shaping up to be very fast with entries having increased by 70% this year. The Back Straight boys will be there on the weekend spectating and commentating, hope to catch you there! Hooroo!
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Show Notes:
Dan's UTMB Result
Laganside 10k
Antrim Coast Half
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Big fortnight on and off the track so we called in the experts! Both Connor McCann and James McIlroy join us on the pod this week to recap some past events and to preview what is to come in the Antrim Coast Half this weekend. Connor helps us chat through the NI Track and Field Championships and gives us some highlights from his time spectating at the 2024 Paris Olympics. James joins us for part 2 of the episode where we preview the absolutely stacked men's and women's fields at this years Antrim Coast Half Marathon. It has been a ripper of a year and if you like what we are doing here at the Back Straight please leave us a review on Spotify, follow us on Instagram and share the episode with a friend! Hooroo!
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It's Olympic time and we have been revelling in all of the results and drama from Paris 2024! 2 x Irish Olympian Kevin Seaward joins us on the podcast this week for part 2 to discuss the behind the scenes of his Olympic campaigns as well as what has been happening in distance running so far in Paris! How about that men's 1500m final eh! Part 1 we chat all about the local results including the Mazerunner 5k and 10k, Carlingford 5k as well as a bunch of different track meets that have happened in the past fortnight. Thanks to Kevin for joining us on the podcast this week and we wish him well for his future races. That was episode 23, see you soon! Hooroo.
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It almost time fo the big dance in Paris and we simply cannot wait! The Back Straight is delighted to welcome sub-4 minute Thomas Moran a.k.a the Ciara Mageean Alpha Pacer onto the podcast for some yarns! This episode includes chat about the stunning performances by Mid Ulster's very own Nick Griggs, Diamond League recaps and much more! Thomas also gives us an insight into what life is like on the road with one of the worlds best 1500m runners and what preparation for the Paris 2024 Olympic Games looks like. Thanks for listening and visit our Instagram page for your chance to win 2 entries to the Laganside 10k taking place on September 1st! Hooroo!
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Lace up your spikes, folks! This week on The Back Straight, we're diving headfirst into the thrilling world of National Athletics Championships. We'll be recapping all the action from the Irish Life National Athletics Championships, the British Athletics Championships, and even peeking across the pond at the USATF Outdoor Championships.
Joining us for this special episode is Connor McCann, a true track fanatic! We'll be dissecting the races, celebrating the champions, and uncovering the up-and-coming stars who stole the show. From the electrifying sprints to the gruelling distance races, it is all happening in this episode.
Thanks again to Connor for joining us on this episode and we will see you in a fortnight! Hooroo.
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It is a stacked episode this week with tonnes of race results and an interview with Belfast's newest 3:58 miler, Callum Morgan! Callum destroyed the legendary 4-minute barrier at the BMC Belfast and we were lucky enough to hear directly from the man himself. On top of the BMC we recap a tonne of other races including the Lisburn Half Marathon and 10k, Downpatrick 5k, Comber 10k + loads more. Danny and Michael also get chatting about race pricing and the upcoming Irish Nationals at Morton Stadium in Dublin! If you enjoyed this episode please like and share, we had a blast putting the show together and will be spinning some yarns again in a couple of weeks. Till' then, hooroo!
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It is a fantastic time of the year with long evenings of track and road racing to be had at home and abroad! On this week's episode we are joined by Mark Kirk for a preview of the Belfast BMC meet on June 15. We also get chatting to Mark about the European Champs in Rome and throw a few random questions his way. Speaking of Rome, the action has been full throttle over there with a great showing by local athletes Ciara Mageean, Nick Griggs as well as many more. A bit closer to home we chat about the BMC meet in Watford as well as the Connswater 5 mile in East Belfast and the Out The Line 5 mile Classic in Derry. We finish the episode with some doping news and our excitement of races to come. Thanks for joining us for another episode, like and share for a PB. Hooroo!
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Faithful Back Straight enthusiasts, we are back for a packed 18th episode! In this week's ep. we cover the Newell Stores Races and are joined by Keep Er Lit's very own Cathal O'Hagan for an interview! The Annadale lads smashed it in the men's 5 and 10k and the women's races were just as spicy! It is also getting pretty warm on the Back Straight as the track season starts to heat up both locally and internationally so enjoy our hot-takes on all the action from the BMC in Manchester (Ciara Mageean smashed it there!), the IFAM in Brussels as well as the highly anticipated Prefontaine Classic in Eugene, Oregon. That men's mile will go down in history as one of the greats and we can't wait to see how the women's 800m pan's out in Paris later this year. Thanks for joining us for another episode, as always, feel free to like and share the podcast - it is greatly appreciated! Till next time, Hooroo!
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It is a HUGE episode this week with all of the results and happenings from the Belfast Irish Milers Meet in Association with TripAdvisor as well as the 2024 Belfast Marathon! We go deep on the results for both events and are joined by none other than Gladys Ganiel, the first female local athlete home in this year's marathon. Not only do we catch up with Gladys, we get some good post-race interviews with Darragh McElhinney, Callum Morgan and Eamonn Christie. We hope you enjoy this very special episode, leave us a review and let us know what you think!
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On this week's episode we are joined by Eamonn Christie, the brains behind one of Ireland's most successful track meets, the Belfast Irish Milers! Eamonn gives us exclusive access to all of the juicy details for the meet on 11th of May and also his hot-takes for the big hitters in this weekend's Belfast Marathon. Danny gives us the full London recap where he ran 2:35:40 and we look at all of the great results from the NBH Afternoon of 5000ms. Plenty of exciting stuff on the horizon as the track season starts to warm up in this highly anticipated Olympic year. Enjoy the episode and let us know who you've got for the marathon on Sunday! Hooroo!
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We have only gone and done it! The Back Straight is stoked to have 2.09 marathoner and Northern Irish record holder Stephen Scullion on the pod! Stephen is running London marathon this year and goes deep on his marathon training, olympic hopes and plans for the future. There are so many great pieces of advice that Stephen shares in the episode and we are really glad to have spoken to him a week out from the big dance! Thanks for listening to this extra special episode, you'll hear from us again soon. Hooroo!
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Another huge episode on the Back Straight this week as Michael and Danny are joined by some of North Belfast Harriers' finest, John Black and Conor Curran! This episode starts with the coming together of some brilliant minds to talk race results from the Omagh Half Marathon, Irish Unis track meet, Larne 10 mile and the Manchester Marathon! The mysteries of olympic qualification and staying on your feet at the end of a track race are discussed and we hear how Conor went in Poland at the European Masters. The focus then turns to the North Belfast Harriers Afternoon of 5000s event which is happening on Saturday 20th of April. John and Conor run us through the event and the movers and shakers for this year! The decision was made that all bets are off and the results will be very interesting indeed. If you see Danny out and about in the next few days, wish him good luck in London, he is going to need it! Thanks for listening, catch you in a fortnight. Hooroo!
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It has been an epic couple of weeks in the local and international running scene! As usual, Michael and Dan chat about some local results including the Coleraine 5k and Whitehead 5 mile which takes place annually around Easter. From there the conversation moves on to the World Cross Country Championships and the mysteriously epic Barkley Marathons which saw its first female finisher. To round out the episode Michael and Dan chat to James and Ruth McIlroy about the first edition of a new and speedy road race coming to Belfast, the Belfast 5km and mile. This event takes place on the 9th of June and is already attracting alot of attention and big international names including Joshua Cheptegei. We hope you enjoy the episode and don't forget to like and share, hooroo for now!
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Episode 13 is jam-packed with all the local action and a great interview with Belfast running legend, Marty Rea. Michael and Dan go deep on the recent Inter-Counties Cross Country as well as the annual Queen's 5k race around the river. A few other results from the Derry 10 mile, Jimmy's 10k, Bohermeen Half-marathon, National Schools and University cross country + much more! Marty joined us for the second part of the episode to chat London marathon, pacing duties, ultra-marathons and what the new Hoka Cielo is like! Thanks for tuning in, we hope you enjoyed this episode. Don't forget to leave us a rating and subscribe! Hooroo!
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Grace Carson is a Northern Irish runner's household name and we are absolutely delighted to have her feature on the podcast this week! Grace joins us to talk us through her running career so far and opens up about her recent diagnosis with RED-S. Grace talks us through how she discovered that she was suffering from this condition and gives great insight into detection and the road to recovery. We wish Grace nothing but the best with her recovery and are really grateful for the important information she shared with us on episode 12. As always, we recap the latest race results that hit our radar including the European Clubs XC championships in Portugal, Carlingford 10k and Half-marathon, the Indoor World Championships in Glasgow + much more! Thanks for listening and we will see you in a fortnight! Hooroo.
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