Episódios
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
More about Robert and his services: https://www.strobert.blog/
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I cover the topic of having a training partner to boost morale and performance in the gym.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form:https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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I cover the topic of rest intervals as many people stick to rigid rest periods.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast I cover some tweaks I've been using on myself and my clients.
Kept this short but feel free to use them to your benefit
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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What are you supposed to consume before, during, or after your workout? Does it make a difference?
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast, I cover these topics in depth.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast, I cover my methodology when coaching clients.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast I cover 10 simple things I did and do to change and improve my life
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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This is a topic very dear to my heart and it gets my blood boiling everytime. :)
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast I've got a very special guest who is a client and also is a very good friend of mine.
We also explore topics that transcend fitness and explore men's mental health, relationships with women, spirituality, etc.
Here's yogesh's instagram:
https://www.instagram.com/the.relationship.yogi/
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In this podcast I cover the fitness industry's current scenario around this topic and also the topic on recreational drugs.
This is in no way meant to replace the advice of a qualified physician.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Lately I've spoken to a fair share of females and I'm currently working with a few females helping them get toned. So here's my take on things.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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If you found this useful then feel free to like, share, subscribe and follow me.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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