Episódios
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hi guys so yes i am taking a lil break from this podcast but i will be back with season 2 which would be better and bigger.
i love you all so much
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this episode is something i wanted since so long cause earlier this year i would just be miserable over the things i dont have and then i had this moment with myself and where i said at the end of the day these thing wont matter and what actually matters to me that when i leave this world i leave good thing behind and good thing to remember
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hi guys in todays episode i will am talking about summer and how we move and get our stuff done in this heat, i just also ranted about a lot things in the first 15 min :|
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in today's episode, I am joined by five clinical psychology students to discuss loneliness and how we can overcome it.
timestamps:
0:00 - 2:30 Introduction
2:30 - 6:53 What is loneliness for us
6:53 - 13:10 Solitude
13:10 - 21:24 Barriers to social connection
21:24 - 24:13 Social media validation
24:13 - 37:15 How to overcome loneliness
37:15 - 38:39 End
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i know summer is my least favourite season too, but we gotta make it better for us so in this episode i am talking about summer essentials that can help us survive this summer 💛
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i love a new beginning cause it allows me to reflect and add the thing i want to and remove the unnecessary things from my life.
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in today's episode we are talking why is it so important to have gratitude as a muslim and how it is a part of our faith
time stamps:
0:00 - 4:22 introduction
4:22 - 11:49 importance of gratitude in Islam
11:49 - 17:32 Quranic reference
17:32 - 20:53 ingratitude is the root of disbelief
20:53 - 22:09 your wellbeing
22:09 - 22:56 true gratitude
22:56 - 27:55 comforting ayat from Surah Al-Baqarah
27:55 - 30:18 being grateful to the people around you
30:18 - 31:47 outro
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In today's episode, we are talking about how important it is to read and understand the Quran to understand our deen.
0:00 - 10:07 Updates
10:07 - 42:00 understanding Quran
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Ramadhan Mubarak Everyone, developing concentration in my namaz was something i lacked earlier, but now i have been better with it so in this episode i am sharing what worked for me and i hope it helps you as well.
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this is part 3 of brown girl wellness journey and today we are talking about journaling and how you can start journaling.
I also shared a very insane story in the beginning, so I hope you enjoy this episode.
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disclaimer: this episode is chaotic also I am not crying but also if you are going through something similar i hope this episode helps you or at least makes you feel a little better ilysm
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Welcome to episode 2 of "the brown girl wellness journey 2024" series this is my favourite episode of 2024, I felt so good after recording it and I hope you all enjoy listening to it.
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welcome to episode 1 of this new series that I am starting which I named "Brown Girl Wellness Journey 2024"
The first step to the wellness journey is to get out feeling low and bad and gain energy and positivity to be productive, achieve your goals, and main tain a healthy lifestyle.
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in this episode, we are discussing moving on from a loss, breakup, or anything dear to you. i hope this episode could be a source of comfort to you and i hope it could help you in ways.
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It's been A YEAR since we started this podcast and i can not believe it, also we completed 50 episodes of The Brown Girl Rants and i can never thank you enough for listening to and loving this podcast. I love you all so much
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we are going in a new year and one might feel overwhelmed with the new year and peer pressure of setting new goals and achieving it, well i think this episode would be helpful for you, i have list down and discussed everything to set your goals for 2024 while not being too hard on yourself and enjoying the process.
Best of uck for the new year we got this!
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2 weeks to go for 2024, I hope you all are taking life easy and having time for yourself. This episode was not planned out to be this way but I am happy with how it turned out.
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listen to my unhinged, chill and casual view on marriage and where i stand and what i think about it as a single girl, I would love to know your pov on it
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i have been feeling very all over the same with life nowadays and that is why i have decided to slow down with life in december, give my mind some rest, and start fresh in january.
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