Episódios

  • In this episode:

    Alex Croxford hosts Cody Mathieson Packer, a men’s transformation guide, to discuss the complex dynamics between men and women in relationships. Cody shares his personal journey of overcoming challenges, including a tumultuous marriage and career setbacks, to rediscover himself and step into his role as a guide for men. 

    Together, they explore how men can confront deep-seated fears, rewrite their pasts, and show up authentically in relationships. This conversation brings to light the importance of self-responsibility, healing old wounds, and cultivating healthy connections.

    Highlights:

    ✨ Cody recounts his journey of self-discovery after his divorce and job loss, and how he transformed his life from victimhood to self-empowerment.

    ✨ They explore the dangers of emotional caretaking and the importance of men stepping into their authority.

    ✨ Cody shares powerful insights on unlearning harmful relationship patterns and embracing radical self-responsibility.

    ✨ Alex and Cody discuss the mistrust of masculinity and how both men and women can heal to create more fulfilling relationships.

    ✨ A touching story illustrates the power of presence and trust in healing traumatic experiences.

    Key Takeaways:

    Self-Responsibility is Crucial: Lasting change comes when individuals take radical self-responsibility for their emotions, experiences, and healing.The Importance of Inner Work: Both men and women need to explore their wounds and patterns to build trust and meaningful relationships.Do You Want to Be Right or Free?: Questioning whether you want to be “right” about your relationship beliefs or truly free from limiting narratives can be transformative.Real Love Requires Surrender: True intimacy involves letting go of control and allowing relationships to unfold organically, without the pressure of outcomes.Healing is Possible: Cody’s story of providing safety and presence to a trauma survivor demonstrates the profound impact of healing and self-compassion.

    Stay tuned for more episodes of The Deeper Love Podcast where we dive into the heart of relationships and personal growth.

    Don’t forget to subscribe and leave us a review!

    Apple Podcasts: 

    https://podcasts.apple.com/us/podcast/the-deeper-love-podcast/id1770453444

    Spotify:

    https://open.spotify.com/show/0ZHJGVpMHJgny8uoMKgjNP 

    -------

    About Alex Croxford: 

    Hi, I'm Alex

    I am a sex, love & relationship coach and I’m committed to guiding you towards attracting a love beyond the ordinary.

    My own love life completely changed when my perfect-looking marriage started to crumble. I felt so much shame. guilt, and fear about the future, I was completely floored and didn't know where to turn.

    I had made some BIG mistakes and I never wanted to make them again. I was 38, and I knew I wanted to be in a relationship again one day, so I invested heavily into coaching, therapy, couples therapy, plant medicine, spiritual work, energy healing, and somatic work (amongst many other things!).

    This inner healing journey changed my life – first I saw there was nothing to "fix" and more importantly that my unhealed wounds from the past that made me believe I wasn't good enough were impacting how I showed up in ALL of my relationships and they were playing out over and over again. It didn't matter who my partner was, it was the same sh*t different day.

    I discovered that for me to create a different reality on the outside i.e. to attract a different kind of love, one where I felt safe, seen and understood, I felt alive, lit up, connected to my sexuality and my body, I had to address the beliefs and stories I carried about myself on the inside. 

    By taking RADICAL self-responsibility, addressing my self-destructive behaviours and unhealthy relationship patterns my life completely changed. Off the back of my own transformation, I quit a 20 year career in TV to share my deeply embodied teachings with the world, I moved cities and I met my now partner (and soulmate) Adam. 

    I’m trained in BodyMind maturation coaching, somatic work, sex, love & relationship coaching, holistic health, root cause healing, energy healing, and Chinese medicine,

    And my vision is to take women on the same journey of awakening, so they too can call in the relationship of their dreams.

    -------

    About The Deeper Love Podcast:

    Step into a realm of life-changing intimacy with The Deeper Love Podcast, where healing, love, and the universe meet. 

    Join host Alex Croxford as she guides you through the secrets of experiencing deep and healthy relationships with experts in love, sexuality, personal development, and spirituality. 

    Uncover how to use relationships as pathways to growth and expansion and learn the art of co-creating the passionate, magical, and mystical relationship your heart desires. Let each conversation awaken your senses and deepen your connections, inviting you into a love beyond the ordinary.

    -------

    Alex's Links:

    Instagram: https://www.instagram.com/iamalexcroxford/

    How to Find The Love Of Your Life Masterclass: https://www.alexcroxford.com/how-to-find-the-love-of-your-life-masterclass/

    Website: https://www.alexcroxford.com/

    -------

    If you are interested in 1:1 Coaching or Other Offerings, Book a No Obligation Discovery Call with me here: https://calendly.com/alexcroxford/discovery-call

    -------

    About Cody Mathieson Packer:

    Cody Mathieson Packer has been guiding men to unlearn their pasts and alchemize their pain and heartbreak into power for the last few years so it is possible for them to write a new future. 

    He walked this path on his own after losing his job and going through a divorce 5 years ago that completely changed the trajectory of his life. 

    He is fiercely and lovingly committed to inspiring the new generation of men to end their wars within, lead their lives from a place of wholeness and be the director of the life they actually want to create (all while having fun and enjoying the richness of life of course).

    Cody's Links:

    Instagram: @codymathiesonpacker

    Group Program, Rewrite Your Future: A 12-week course for men to unlearn past conditioning and create a new reality. Starting in October, more details on Cody’s Instagram.

    Don’t forget to subscribe and leave us a review!

    Apple Podcasts:

    https://podcasts.apple.com/us/podcast/001-my-story-with-alex-croxford/id1770453444?i=1000670626774

    Spotify:

    https://open.spotify.com/episode/37qsRH4atuyVi04f8a1pIS?si=DzAUPZd1SKe0x08Ybg006w

    Tune in next time to continue your journey to deeper love and transformation!

  • In this episode:

    In the very first episode of The Deeper Love podcast, Alex Croxford takes you on a raw, emotional journey through her personal story of heartbreak, inner transformation, and spiritual awakening. 

    From the outside, Alex had what many would call a perfect life: successful career, marriage, and all the external markers of achievement. 

    But beneath the surface, she was battling deep-seated wounds and patterns of self-abandonment. In this episode, Alex shares how heartbreak became her portal to freedom and how she discovered that true transformation begins with facing the deepest most shadowy parts of ourselves.

    Highlights:

    ✨Alex’s personal journey from a "perfect" marriage to divorce to being in a new true love partnership.

    ✨How her struggle with infertility unraveled her life and led to a profound transformation.

    ✨The power of emotional release, spiritual healing, and reconnecting with feminine energy.

    ✨How betrayal and the collapse of her marriage became the turning point for radical self-healing.

    ✨The role of heartbreak and grief as catalysts for personal growth and awakening.

    ✨The importance of being held by other women and creating a support network during difficult times.

    ✨How she reconnected with her authentic self and attracted a deep, soul-aligned love.

    ✨How her experience with plant medicine helped her heal, open her heart, and find love again.

    Key Takeaways:Heartbreak as a Catalyst: Heartbreak is often the beginning of a spiritual awakening. It forces us to face ourselves, heal old wounds, and come home to our true essence.Vulnerability is Power: True healing begins when we allow ourselves to be vulnerable, to feel the depth of our emotions, and to open up to support from others.Spiritual Growth: Awakening to our true nature as spirit, opening our hearts and reclaiming our authentic selves, is the path to a deeper love.Self-Love Before All Else: Before attracting true love, we must first heal the relationship with ourselves and face, heal and integrate past trauma and hidden wounds.

    Stay tuned for more episodes in which we delve into the topic of Deeper Love!

    Don’t forget to subscribe and leave us a review!

    Apple Podcasts: 

    https://podcasts.apple.com/us/podcast/the-deeper-love-podcast/id1770453444

    Spotify:

    https://open.spotify.com/show/0ZHJGVpMHJgny8uoMKgjNP

    About Alex Croxford: 

    Hi, I'm Alex

    I am a sex, love & relationship coach and I’m committed to guiding you towards experiencing a love beyond the ordinary.

    My own love life completely changed when my perfect-looking marriage started to crumble. I felt so much shame, guilt about the past and fear about the future. 

    I had made some BIG mistakes and I never wanted to make them again. I was 38, and I knew I wanted to be in a relationship again one day, so I invested heavily into an inner healing journey including coaching, therapy, couples therapy, plant medicine, spiritual work, energy healing, and somatic work (amongst many other things!).

    This inner work changed my life – I started to see that my unhealed wounds from the past were impacting how I showed up in ALL of my relationships and they were playing out over and over again. It didn't matter who my partner was, it was the same sh*t different day.

    I discovered that for me to create a different reality on the outside i.e. to attract a different kind of love, one where I felt safe, seen and understood, I felt alive, lit up, connected to my sexuality and my body, I had to address the beliefs and stories I carried about myself on the inside. I had to connect to myself in order to connect to another at the depth I craved.

    By taking RADICAL self-responsibility, addressing my self-destructive behaviours and unhealthy relationship patterns, my life completely changed. Off the back of my own transformation, I quit a 20 year career in TV to share my deeply embodied teachings with the world, I moved cities and I met my true love soulmate, Adam. 

    I’m trained in BodyMind maturation coaching, somatic work, sex, love & relationship coaching, holistic health, root cause healing, energy healing, and Chinese medicine,

    And my vision is to take women on the same journey of personal awakening, so they too can experience the deepest love of their life.

    About The Deeper Love Podcast:

    Step into a realm of life-changing intimacy with The Deeper Love Podcast, where healing, love and the universe meet. Join host Alex Croxford as she guides you through the secrets of experiencing deep and healthy relationships, with experts in love, sexuality, personal development, and spirituality. Uncover how to use relationships as pathways to growth and expansion and learn the art of co-creating the passionate, magical and mystical relationship your heart desires. Let each conversation awaken your senses and deepen your connections, inviting you into a love beyond the ordinary.

    Alex's Links:

    Instagram: https://www.instagram.com/iamalexcroxford/

    How to Find The Love Of Your Life Masterclass: https://www.alexcroxford.com/how-to-find-the-love-of-your-life-masterclass/

    Website: https://www.alexcroxford.com/

    -------

    If you are interested in 1:1 Coaching or Other Offerings, Book a No Obligation Discovery Call with me here: https://calendly.com/alexcroxford/discovery-call

    -------

  • Estão a faltar episódios?

    Clique aqui para atualizar o feed.

  • In this episode:

    Alex Croxford welcomes Amy White, a somatic sexual healing coach and founder of Temple of the Feminine, to explore sacred sexuality, feminine energy, and how women can reclaim their sexual power through self-awareness and emotional connection. Amy shares her personal journey of awakening and healing through kundalini tantra yoga and discusses how celibacy can be a powerful tool for empowerment and self-discovery.

    Highlights:

    ✨ Amy's transformative experience with kundalini tantra yoga, which awakened her sexual energy and led to a deeper connection with her body.

    ✨ How cultivating a deeper relationship with your body impacts intimate relationships allowing for more emotional and spiritual connection.

    ✨ Celibacy as a sacred practice of redirecting sexual energy inward and as an act of deep self love.

    ✨ Challenges women face in embracing their sexuality and practical advice on how to create emotional and physical safety in intimate relationships.

    ✨ The importance of emotional intimacy and a connection with yourself for developing a deeper, more fulfilling sexual experience.

    Key Takeaways:Reclaiming Sexual Power: Our sexual energy is a powerful source of creativity and healing. Societal conditioning often suppresses our connection to it, but by exploring this energy, we unlock deeper intimacy and emotional growth.The Journey of Self-Love: Cultivating a compassionate and loving relationship with your body, especially through self-pleasure, is essential to your healing and empowerment journey.Celibacy as a Sacred Practice: Celibacy isn't just about abstaining from sex with others. It's about redirecting sexual energy inward to discover personal sensuality and release old traumas.Emotional Safety in Intimacy: True pleasure and fulfillment in sexual relationships come from feeling safe, emotionally connected, and respected. Prioritize communication and emotional alignment to create deeper connections.About The Deeper Love Podcast:

    Step into a realm of life-changing intimacy with The Deeper Love Podcast, where healing, love, and the universe meet. Join host Alex Croxford as she guides you through the secrets of experiencing deep and healthy relationships with experts in love, sexuality, personal development, and spirituality. Uncover how to use relationships as pathways to growth and expansion and learn the art of co-creating the passionate, magical, and mystical relationship your heart desires. Let each conversation awaken your senses and deepen your connections, inviting you into a love beyond the ordinary.

    About Alex Croxford: 

    Hi, I'm Alex

    I am a sex, love & relationship coach and I’m committed to guiding you towards experiencing a love beyond the ordinary.

    My own love life completely changed when my perfect-looking marriage started to crumble. I felt so much shame, guilt about the past and fear about the future. 

    I had made some BIG mistakes and I never wanted to make them again. I was 38, and I knew I wanted to be in a relationship again one day, so I invested heavily into an inner healing journey including coaching, therapy, couples therapy, plant medicine, spiritual work, energy healing, and somatic work (amongst many other things!).

    This inner work changed my life – I started to see that my unhealed wounds from the past were impacting how I showed up in ALL of my relationships and they were playing out over and over again. It didn't matter who my partner was, it was the same sh*t different day.

    I discovered that for me to create a different reality on the outside i.e. to attract a different kind of love, one where I felt safe, seen and understood, I felt alive, lit up, connected to my sexuality and my body, I had to address the beliefs and stories I carried about myself on the inside. I had to connect to myself in order to connect to another at the depth I craved.

    By taking RADICAL self-responsibility, addressing my self-destructive behaviours and unhealthy relationship patterns, my life completely changed. Off the back of my own transformation, I quit a 20 year career in TV to share my deeply embodied teachings with the world, I moved cities and I met my true love soulmate, Adam. 

    I’m trained in BodyMind maturation coaching, somatic work, sex, love & relationship coaching, holistic health, root cause healing, energy healing, and Chinese medicine,

    And my vision is to take women on the same journey of personal awakening, so they too can experience the deepest love of their life.

    Amy’s Links:

    Connect with Amy White:  

    Follow Amy on Insta and explore her self-paced courses, practitioner training, and free resources available on her website.

    -------

    Alex's Links:

    Instagram: https://www.instagram.com/iamalexcroxford/

    How to Find The Love Of Your Life Masterclass: https://www.alexcroxford.com/how-to-find-the-love-of-your-life-masterclass/

    Website: https://www.alexcroxford.com/

    -------

    If you are interested in 1:1 Coaching or Other Offerings, Book a No Obligation Discovery Call with me here: https://calendly.com/alexcroxford/discovery-call

    -------

  • In this episode:

    In this episode, Alex Croxford interviews Persia Lawson, a top UK dating and relationship coach, to explore the journey of inner healing, and personal transformation in pursuit of meaningful romantic relationships. They dive into Persia’s personal evolution from her own tumultuous love life to coaching high-achieving women to find fulfilling relationships by working on themselves first.

    Highlights:

    ✨Persia shares her personal story of overcoming chaotic relationships and magnetising her husband of 8 years 

    ✨The secret she used to shift her external world and change her romantic life

    ✨We discuss how perfectionism impacts romantic relationships.

    ✨The importance of self-responsibility, self-respect and boundaries in dating.

    ✨Persia introduces the "Four Missing Pieces of the Courtship Puzzle" 

    ✨We talk about the importance of becoming the partner you want to attract by cultivating a deep relationship with yourself.

    Key Takeaways:Self-awareness is the key to lasting love: You cannot expect someone to love you if you do not deeply love and respect yourself. The most important piece of the puzzle is working on your relationship with yourself first.The Four Missing Pieces of the Courtship Puzzle: Magnetic energy, discernment, communication, and surrender are crucial to forming healthy, lasting relationships.Prioritise self-respect: True confidence comes from respecting yourself, your sacred body and not playing games.True power couples are about more than optics: Real power couples focus on collaboration, communication, and service, creating positive ripples not just in their lives but in the world around them.Let go of control in relationships:  The importance of surrendering the need to control outcomes in relationships and trusting the process.

    Stay tuned for more episodes in which we delve into the topic of Deeper Love!

    Don’t forget to subscribe and leave us a review!

    Apple Podcasts: 

    https://podcasts.apple.com/us/podcast/the-deeper-love-podcast/id1770453444

    Spotify:

    https://open.spotify.com/show/0ZHJGVpMHJgny8uoMKgjNP 

    About Alex Croxford: 

    Hi, I'm Alex

    I am a sex, love & relationship coach and I’m committed to guiding you towards attracting a love beyond the ordinary.

    My own love life completely changed when my perfect-looking marriage started to crumble. I felt so much shame. guilt, and fear about the future, I was completely floored and didn't know where to turn.

    I had made some BIG mistakes and I never wanted to make them again. I was 38, and I knew I wanted to be in a relationship again one day, so I invested heavily into coaching, therapy, couples therapy, plant medicine, spiritual work, energy healing, and somatic work (amongst many other things!).

    This inner healing journey changed my life – first I saw there was nothing to "fix" and more importantly that my unhealed wounds from the past that made me believe I wasn't good enough were impacting how I showed up in ALL of my relationships and they were playing out over and over again. It didn't matter who my partner was, it was the same sh*t different day.

    I discovered that for me to create a different reality on the outside i.e. to attract a different kind of love, one where I felt safe, seen and understood, I felt alive, lit up, connected to my sexuality and my body, I had to address the beliefs and stories I carried about myself on the inside. 

    By taking RADICAL self-responsibility, addressing my self-destructive behaviours and unhealthy relationship patterns my life completely changed. Off the back of my own transformation, I quit a 20 year career in TV to share my deeply embodied teachings with the world, I moved cities and I met my now partner (and soulmate) Adam. 

    I’m trained in BodyMind maturation coaching, somatic work, sex, love & relationship coaching, holistic health, root cause healing, energy healing, and Chinese medicine,

    And my vision is to take women on the same journey of awakening, so they too can experience a love beyond the ordinary

    About The Deeper Love Podcast:

    Step into a realm of life-changing intimacy with The Deeper Love Podcast, where healing, love, and the universe meet. Join host Alex Croxford as she guides you through the secrets of experiencing deep and healthy relationships with experts in love, sexuality, personal development, and spirituality. Uncover how to use relationships as pathways to growth and expansion and learn the art of co-creating the passionate, magical, and mystical relationship your heart desires. Let each conversation awaken your senses and deepen your connections, inviting you into a love beyond the ordinary.

    Alex's Links:

    Instagram: https://www.instagram.com/iamalexcroxford/

    How to Find The Love Of Your Life Masterclass: https://www.alexcroxford.com/how-to-find-the-love-of-your-life-masterclass/

    Website: https://www.alexcroxford.com/

    -------

    If you are interested in 1:1 Coaching or Other Offerings, Book a No Obligation Discovery Call with me here: https://calendly.com/alexcroxford/discovery-call

    -------

    About Persia:

    Persia Lawson is a dating & relationship coach, 3x author & speaker. She specialises in getting female leaders healthy, exciting, meaningful relationships that are a force for good, not drama.

    Persia was honoured to be called “one of the UK’s most successful love coaches” by The Times and an “irreverent British guru” by Marie Claire magazine. Her work is regularly featured in Vogue, Cosmopolitan and the BBC.

    Her flagship mentorship programme, Love For Leaders, typically gets clients remarkable relationships within 6-12 months.

    Facebook: https://www.facebook.com/PersiaLawsonLoveCoach/ 

    Instagram: https://www.instagram.com/persialawson/ 

    Linkedin: https://uk.linkedin.com/in/persia-lawson-02aa92211 

    Love For Leaders Scorecard (which shows you how far away you are from your ideal relationship): https://persia-lawson.scoreapp.com/  & Love Is Coming Podcast: https://podcasts.apple.com/gb/podcast/love-is-coming/id1533608902 

    -------