Episódios
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A few months ago, Brittany was invited to be a guest on the Everyday Parents podcast, and after that appearance, we were super excited to have them on ours! They share a peek into the life of everyday parents on their episodes…their routines, the things that are special to them, and what’s most important to them…and it really gives insight to what’s working for many other family types.
Everyday Parents (00:48)Family Systems (05:00)Caitlin & Jerome's Family Systems (06:38)Systems that Didn't Work (09:20)
More detailed notes WILL be coming soon, but in the meantime…Follow The Everyday Parents on Instagram
Sign up for their Newsletter
Listen to THEIR Podcast (you might hear a familiar voice in episode 41)
And finally, sweet momma, please remember…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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How on earth does a mom dress so many kids?! Is there a system to make this process simpler and more affordable?! With Brittany…of course there is! If just the idea of finding and organizing clothing for all YOUR kids gives you heart palpitations, keep listening momma, because we’ve got you!
The Wardrobe System (02:51)The Twice a Year Clothing Swap (04:10)The Seasonally Simple Wardrobe Swap...Part 1 (11:08)Shopping for Clothes (18:10)The Clothing Checklist (20:22)The Seasonally Simple Wardrobe Swap...Continued (22:46)Growing Kids (36:21)The Seasonally Simple Wardrobe Planning Tool (45:00)The Seasonally Simple Wardrobe Planner has a checklist for boys and a checklist for girls, and a how-to for the steps Britt uses for her wardrobe swapping. The MOST important thing is to do what works for YOUR family. Take the information in this podcast and make it your own! Test it out, add your own little spin, and do what works best for YOU!
How do YOU do wardrobes? We’d like to know! If you want The Seasonally Simple Wardrobe Planner tool, it’s available for you now!
And finally, sweet momma, please remember…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Estão a faltar episódios?
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On this episode, we’re back with our favorite Board Certified Behavioral Analyst—Renee Amato— to talk ALL things tickets!
Tickets 101 (00:54)Turning in the Tickets (06:15)Adulting Skills (15:22)Keeping Track of the Tickets (15:22)The Perspective of a Behavioral Analyst (20:54)Invitation (23:16)
If you’re new to us…or haven’t followed along on IG…the tickets are a system Brittany developed (along with input from her children and husband) to bring a little fun into their homeschool!Before we go, there are a few items in the shop that are pretty new!
The Homeschool Plan Like a Mother Guide is great for when you’re planning your homeschool year. Excellent questions and prompts will get you to think about the ‘Why” behind what you’re doing. Whatever your reasons for homeschooling, this will help you stay organized and aligned. Keep track of spending, curriculum purchases, student and parent narratives…the list goes on! These prompts and reflections can help you get out of the weeds and SEE the progress you’re making in your homeschool!
We ALSO have the editable clipboard template you can use daily in your homeschool. This can give even the youngest kids some independence and autonomy in their day!
And remember sweet momma…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Community is important in every aspect of life…even in homeschooling.
This doesn't mean you have to be involved in a co-op or homeschool group in your local area (although that CAN enrich your experience), but it DOES mean that finding your 'people' (either in-person or online) IS important.
Social media can get a bad rap (many times deserved) but it is a GREAT way to find new ideas, hear differing perspectives, and (if you're following uplifting accounts) see solutions you never would've considered (or even heard about) before!
With ALL these things in mind, and in an attempt to REALLY serve the mommas in our community, we've asked our good friend, fellow homeschool momma, and former co-op co-teacher Renee Amato to join us in asking (and answering) questions about two systems Brittany uses daily in her homeschool!
Clipboards 101 (00:47)Tasks Included on the Clipboards (04:45)Using the Clipboards (07:15)The "Right" Number of Tasks (11:40)Examples of Tasks (14:05)When Kids Stop Doing the Work (16:20)Kids Taking the Lead (27:33)The Beauty of the Spiral Notebook (30:30)Getting Started and...Tickets (32:45)Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Sweet mommas, We ARE our sisters keepers.
WE (yes…you and I in all our mess and imperfect-ness) are the first line of defense for our friends when it comes to a culture of care for women.
On this VERY podcast, we have shared stories of several women who had reached their lowest lows, and it wasn't a mental health professional who suddenly appeared and popped up to tell them they had a problem (although they WERE a big part of the solution)…it was a close friend.
Today we have a beautiful wife and mom to four amazing children who ALSO happens to be the licensed professional counselor behind Sacred Heart Mental Wellness.
Catherine DiNuzzo utilizes traditional cognitive-behavioral counseling practices all through a Catholic lens, and she is here today to talk with us today about anxiety and how our mental health can show up differently in our cycles.
Catherine DiNuzzo (00:00)What is Anxiety? (02:40)Talking TO Your Body (06:04)Anxiety & Your Cycle (09:00)Don't be a Bully...to Yourself (12:20)A Proactive Approach to Anxiety (16:40)Helping Fellow Mothers (26:52)Rapid-Fire Questions (31:53)More About Catherine DiNuzzo (34:30)Catherine DiNuzzo, MA is a Licensed Professional Counselor in private practice, and specializes in helping clients to overcome anxiety and depression, as well as other concerns. She is the heart and soul of Sacred Heart Mental Wellness, providing mental health information, resources, assessments, and videos for the Catholic who wants to live a mentally fit lifestyle. She and her husband, live in Kansas with their four amazing children.
Right now, Catherine has a simple book written FOR her clients and people who love her client, called The Catholic Guide Through Anxiety (this is a quick read). She has also has a series of videos explaining mental wellness. Finally, she’s working to get out to speaking events this year…in her experience—this is the best way to serve the greatest amount of people—and she would love to speak at YOUR event (simply reach out for more info).
And as always, sweet momma, never forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Today, we have the pleasure of chatting with Christina Valenzuela…a wife, mom of four, and the owner and creative director of Pearl & Thistle.
She offers a unique blend of theology and science to bring better body literacy to Catholics. She's been a certified instructor in the Boston Cross Check™ method of Natural Family Planning since 2013 and her signature course, Cycle Prep, was a 2021 OSV Innovation Challenge finalist.
She holds an undergraduate degree in Philosophy and Theology from the University of Notre Dame as well as a Masters in Theological Studies from Harvard Divinity School. She is a life-professed member of the Lay Fraternities of St. Dominic and today she is here to teach all of us how to introduce our teens (and really, the entire family) to their cycles in a beautiful way…
Christina Valenzuela (00:00)Proximate Formation (03:00)Building a Culture of Care (05:16)Tracking Your Cycle (16:59)Cycle Prep not Period Prep (23:09)Too Late (27:45)Preparing & Affirming (32:30)Rapid Fire Questions (36:30)More About Christina Valenzuela (40:42)
If you'd like to learn more about Christina and Pearl & Thistle, you can head over to Pearl & Thistle's Shop to see everything she has to offer!If you have a daughter who will soon be ready, we highly recommend the Cycle Prep: First Period Course for girls by Pearl & Thistle!
Remember sweet momma,
You are doing beautiful work!Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Today we have a seasoned wife and mother of more than 37 years. She's homeschooled and lived the public school life with her five children and is now the feminine genius behind Wisdom Wellness Coaching and the podcast Cycles and Sanctity.
Mama Jane (00:00)Cycles 101 (02:15)Being an Advocate for Yourself (15:45)Tracking Your Cycle (21:00)Creating Cycle Friendly Rhythms (25:30)Menopause (30:45)The Beauty of Homeschool for Teen Girls (34:30)The Cycle is a Gift (36:15)Rapid Fire Questions (37:05)
She has a heart for teaching women more about their fertility and how our cycles can help us grow in holiness AND she's just recently started a program for women in menopause and perimenopause!More from Mama Jane...
Every Thursday, you can listen to Mama Jane’s newest episode of her podcast, Cycles and Sanctity. On social media, you can find her on Instagram and Facebook. If you’re interested in one-on-one coaching, check out her website, Wisdom Wellness Coaching. And finally, you can always book a Call to learn More About Uniquely Beautiful You, Mama Jane's Private Coaching Program for perimenopausal/postmenopausal women.Have you left us a review? Make sure to do this in your podcast platform of choice (five stars and uplifting words are our favorite!). We read every single review AND they help our podcast reach more women!
We do have two NEW products in the shop…the Homeschool Plan Like a Mother and the Editable Homeschool Clipboard Template are now available for purchase!
And, sweet momma, don’t forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Have you ever had the experience of God literally putting someone in your life?! Like, just setting them right there, in front of you, and being like…this is one of your people.
That’s exactly what happened to us with Renee!
She's a mom of 4, a military wife, and the definition of flexible when it comes to going with the flow...she's moved all around the world and she's just all around hilarious.
She works with women who want to lose weight…but have no idea how…She helps REAL moms use REAL food to lose TONS of weight (I should know…with her help, I’ve lost 80 lbs!)
As if that wasn’t impressive enough, she’s a board certified behavior analyst who has advanced training in nutrition, and she’s truly a beautiful soul and a wonderful friend AND travel partner…
Renee Amato (00:15)Renee's Journey with Health & Food (01:42)Learning About Nutrition (03:55)Working with Renee (05:55)Fuel...Don't Deprive (11:20)Changes that Make an Impact (13:15)Delay Not Deny (18:12)It's Not Never...It's Just Not Right Now (21:15)A Balanced Approach (22:50)Starting Small (30:02)Italy (36:47)Rapid-Fire Questions (42:03)More from Renee (46:04)
To hear more from Renee...Are you on Instagram?! You NEED to check out and follow @Reneeamato!
If you’re interested in the FREE (and gorgeous) Ultimate Healthy Travel Guide, click here!
If you're not on our email list yet, you need to be! Join here!
Have you left us a review? Make sure to do this in your podcast platform of choice (five stars and uplifting words are our favorite!)
And, sweet momma, don’t forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Grab your favorite cup of something warm and join us as we chat with Kelsey!
Kelsey Pasquarell (00:12)What Led you Into...and Out of...Burnout (01:20)The Physical Side of Chronic Stress (04:20)Better Patterns (05:50)Recognizing Burnout (07:55)Where to Begin (10:00)Time Management and Burnout for Moms (14:45)Recovering from Burnout (22:00)The Martha & Mary Secret (24:35)Rapid-Fire Questions (38:30)More from Kelsey
Here for her podcast…
Here for her Lenten Challenge…
Here for the Unstuck workbook…
If you’ll drop a comment in our DMs, or leave us a review on your favorite podcast platform, we’re always delighted to hear from you!And, sweet momma, don’t forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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If you can believe it...each podcast is supposed to be 20 minutes long. Of course, it never works out this way (especially when we get talking!).
Goals Continued (00:30)Why Not All the Goals at Once? (24:27)The Barns (28:10)
This is part 2 of the episode where we discuss our goals for the year!Moms…you SHOULD set goals. Get moving in the right direction. If goals are feeling a bit too big now, pick systems. Goals come in many colors, shapes, and sizes…and you are the best person suited to change things in your home!
Message us! Send us a DM on Instagram with ONE thing you’re going to start, or email us at [email protected]!
Finally…leave us a review so we can reach more moms just like YOU!
And sweet momma, don’t ever forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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At this point in our series on goals, mom goals, systems instead of goals, and really ALL things 'mom achievement'...we thought we'd share our approach to goals in 2024 (secretly in the hopes that you would share yours with us)!
Goals & Temperaments (00:45)A Different Approach to Goal Setting (05:05)Themes (14:55)Goals (18:00)This is where we’re going to take a pause, and we’ll be back next week!
Before you go…send us a DM with a takeaway from this podcast!
Also…leave us a review on your favorite podcast platform! These help us get our message out to more moms!
And never forget…
YOU are doing beautiful work momma!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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She’s a wife, a homeschooling momma to 6 beautiful souls, an author, a podcaster, a speaker, an entrepreneur, and a Catholic business coach who teaches women to discern God’s will for their lives and businesses! Can we talk about wearing different hats mommas?!
AND…she’s coming with the fire today! Sweet mommas, may we introduce Sterling Jaquith.
Large Family Life (02:00)Creating Systems (07:05)Becoming a Scientist (08:43)Creating Systems (Revisited) (15:45)Where Did You Feel Stress (16:50)Asking for Input from Kids (18:18)When to Evaluate (22:08)Being a Student of Your Children (32:25)Choosing What to Tackle (34:28)Questions for Sterling (46:45)You can find Sterling at her website and whatever stage of business you’re at, she’s got something for you!
She also has a podcast, Made for Business, which is a calling within a calling. Having a business can be different in each stage of motherhood. We all feel like we’re making it up, but if God is truly calling you to business, HE will guide you through.
Don’t have a business? Sterling has you covered too! You can check out her Catholic Mom Calm website, then get her new book Catholic Mom Calm. Not a reader? Check out her Catholic Mom Calm podcast. Prefer social media? Head to Instagram and see her @catholicmomcalm
Are you ready to look at goals differently as systems? You can easily grab a spiral notebook, jot a few things down, and choose one place to start! If you’d like a pretty place to do this, grab The Deliberate Day 12-Week Planner in our shop (it’s on sale!) and use the code PODCASTMOM for another 20% off!
Finally, we would love you to leave a review! You can do this on any platform (wherever you’re listening to this) and it means the world to us!
And never forget…
You are doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Date nights are VITAL in every stage of motherhood! Between Kathlees (currently due with blessing #4), Brittany (wrangling ages 4-16), and Tiffany (graduating into older kid and college territory), we’re speaking about how YOU can love your spouse well in every stage of motherhood!
The Catholic Date Night is a membership community of engaged & married couples, and once a month Jesse and Kathleen host a one-hour episode and all you have to do is click ‘play’. They offer a game and they interview a couple or Priest about marriage, and their experience of marriage, and they give you questions to answer about the interview. They can be found on Instagram @thecatholicdatenight.Kathleen and Jesse are also musicians! They are called Found Together…on Instagram @wearefoundtogether, and they’re releasing an EP of worship and liturgical songs, and they’re looking for some crowdfunding!
Remember momma...
You are doing beautiful work!Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Goal setting in motherhood is just…different. Join us today as we break down a goal (delegating one dinner per week) (from BIG audacious goal right down to little action steps!)
Foundations (01:11)The Big Goal (02:15)Mini Goals (03:15)Action Steps (03:53)Pivoting & Adapting (10:07)Anticipating Challenges (13:45)Invitation (27:50)
The whole point here is that you can take ANY goal, and the act of breaking it down is the secret sauce to being successful! The same framework WE used to break down THIS goal can be found in our Deliberate Start Planner!And don’t ever forget…
You are doing beautiful work momma!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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It’s not every day we hear about moms (especially moms of many) kicking tail and taking names on big goals like GOING TO ITALY for 10 days! This week, we want to inspire you with some pretty awesome stories and what we used to get us there.
139,000 Steps (02:10)A Friendly-ish Bus Driver (04:55)Benefits of Taking a Trip to Italy (06:49)Celebrating Wins (18:45)Invitation (44:00)
We can HELP you with the big goals you want to achieve! This was MORE than just a trip to Italy. It was a feat in itself!As moms, it can feel like goals are impossible, because you rarely see BIG growth. That’s where The Deliberate Start comes in.
First, get your Deliberate Start Planner, second, don’t ever forget…
You are doing beautiful work momma!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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2023 was a YEAR. There’s no denying that it was pretty crazy (I think, for many!)
But…we ROCKED November, starting with a BANG on November 1st!
Today, we’d like to talk about how we went from a wild idea, and made it an actual TRIP!
How do two moms turn a crazy dream of going to Italy into an actual reality? Listen in to find out!
How to Get from Crazy Idea to Big Goal (02:12)The Five Steps for Getting to Italy (06:15)Recap (32:22)Invitation (33:34)Do you have a crazy idea you'd like to make a reality? Get your Deliberate Start Planner!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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It's no secret that for us moms, the holidays come with a lot of extra responsibilities... and that means overwhelm.
What is your holiday schedule? (01:47)What is your holiday budget? (10:17)What does your family like to eat during the holidays? (20:12)Have you considered food allergies? (33:32)Recap (37:50)Invitation (38:27)
That's why, in this podcast, we're going to walk you through some actual tips and tactics to get ahead of the holiday, and to protect YOU momma, to protect 'January You' so that you aren't burned out and you ACTUALLY look back and have GOOD memories and ENJOY the holiday season!Do us a favor and hit the ‘follow’ or ‘subscribe’ button wherever you happen to be listening to this!
And momma, don’t forget, you’re doing beautiful work!
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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The season of Advent is almost here…a time of waiting and expectation for Christ's birth. This *should be a time of peace and togetherness in our homes, but in reality…
Sometimes it's just not.
Sometimes we overload our calendars, rush from thing to thing, and by the time Christmas arrives, we're exhausted, our kids have lost their minds, and our homes are a disaster.
Not this year, sweet mommas. Not. This. Year.
Today we have Tessa from Build a Country Home. She's a homeschooling mom of 6 and her family owns a dairy farm in southern Alberta. She is deeply connected with the unique struggles of life in regards to motherhood and has built a business by helping women create harmony, order, and cooperation within their home and family so that they have energy and the mental fortitude to do all the things that God has asked of them...especially during the holiday seasons!
Is it Possible to Have Peace AND Kids in the Home? (02:50)Raising Spouses (08:55)Three Strategies for Thriving During the Holidays (12:55)Gratitude (27:11)The First Step (33:55)How do you Approach the Day After Perfect? (47:06)Rapid Fire Questions (49:51)The Harried to Hopeful Holiday Summit (53:20)More from Tessa (54:05)The Harried to Hopeful Holiday Summit (53:20)
Tessa is so excited to be teaching mothers how to teach their children how to do tasks properly (according to your definition). She has a very practical four-step process for teaching your kids to run your home! Use the code BUILDACOUNTRYHOME for 75% off the summit!
More from Tessa (54:05)
Tessa *just updated her signature course “From Stressed to Blessed: Designing a Home Management System that you Love.” Also, when you finish the course, you can join the membership community where you’ll have community and ongoing coaching from Tessa!
You can also find Tessa and Build A Country Home...
On InstagramOn her Website
Don’t forget sweet momma…you are doing beautiful work.
Find the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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The holidays are upon us...and you know that means …behind all the memories, all the special moments, all the sweet treats, all the parties, and meals, and decorations, and thoughtful giving...are some pretty phenomenal, but more than likely, exhausted mommas.
My fellow high-achieving mommas...you know who you are.
Our guest today is actually a high-achieving momma herself and business owner as a resilience & embodiment coach for high-achieving women. She holds a Masters in Occupational Therapy and works with overthinking, ambitious women who need to get outta their head and take it to the next level.
She helps her clients find more ease, clarity, and confidence in their life and career using somatic techniques. Tiff and I met her at a Mastermoms Talk where she was the guest speaker and after getting a taste of her beautiful personality and her calming nature, we knew she was the perfect momma to ask about techniques for battling holiday overwhelm and stress.
Maria’s Story (02:48) Somatic Techniques (05:00)The Holiday Season (07:00)Unmanaged Stress (09:10)Techniques (12:10)Being Proactive (20:05)Entering the Holidays (26:00)Gratitude (29:15)Rapid Fire Questions (30:15)Maria is MOST active on Instagram
Connect with Maria through her website HERE
Get Maria's Beyond the Mind Workbook
Check out the Unleash Your Potential with Maria PodcastFind the complete podcast notes on our website.
Here's the Editable Homeschool Clipboard Template Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your Deliberate Start here! Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
To find The Deliberate Day on Instagram, click here.
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Holiday Finances. Start Here.
Start with the end in mind (holiday finances edition)
Get Creative with your holiday spending
A better way to $pend the holidays
The holidays are upon us and they are filled with good and right celebration! But it can be really difficult to honor our finances during a time of so much GOOD or if we are honoring our finances...not to do so without creating a scarcity mindset.To set us on the right path is Amanda Texiera! She is the co-founder and co-owner of Wallet Win with her husband. Their mission is to help Catholics find financial freedom by eliminating debt, building savings, and changing the world through generosity. They are also the creators and hosts of their very own Podcast, the Catholic Money Show!
The Texiera Story (01:10)A Call Within A Call (05:10)Avoiding the Holiday Hangover (06:46)Inviting Children into the Holiday Budget (16:45)Adulting During the Holidays (19:22)Practical Ideas for Doing MORE with Less (26:20)The Catholic Money Approach (39:00)Rapid Fire Questions (42:35)More About Amanda (49:50)More about Amanda (49:50)
In January 2012, FOCUS missionary Amanda Teixeira, and her husband, Jonathan, had $25,000 in debt and a deep desire to break free. A short — and zealous — seven and half months later they wrote their last check to Sallie Mae and closed the doors on debt forever. Since kicking debt to the curb, they’ve focused on saving, investing and giving in a way that set them up for total financial peace for a lifetime.
Upon hearing their story, a few people asked them money questions — and they answered. That snowballed into hundreds of answers, speaking at events, providing financial coaching and founding WalletWin.
Jonathan and Amanda live in Omaha, Nebraska with their three daughters, and they’re in the process of adopting baby number four.
Please check out their website WalletWin.com
Their Podcast is The Catholic Money Show
Learn more about their Adult Personal Finance Membership the Catholic Money Academy
Wallet Win Kids is available for High School, Middle School, and Elementry aged children.
They have a book! How to Attack Debt, Build Savings, and Change the World Through Generosity: A Catholic Guide to Managing Money
Find the complete podcast notes on our website.
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