Episódios
-
Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and their transformative effects on your health.
In this episode, Dr. Axe explores the science behind infrared sauna therapy and its numerous benefits for your mind, body, and overall well-being. Discover why this ancient practice is making waves in modern health circles.
Key takeaways from this episode:
How infrared saunas differ from traditional saunas and why it matters for your health
The surprising link between regular sauna use and reduced risk of dementia and Alzheimer's disease
The detoxification power of infrared saunas and how they can support weight loss
Learn how infrared therapy can boost your immune system and help fight infections
Explore the potential of infrared saunas in managing chronic conditions like hypothyroidism and Hashimoto's disease
Get practical tips on how to incorporate infrared sauna sessions into your wellness routine
As a special bonus, stick around for an exclusive Q&A session where Dr. Axe and his good friend Dr. Chris Motley answer your burning questions about infrared light, saunas, nutrition, and more – all while sitting in an infrared sauna!
Tune in to arm yourself with the knowledge to harness the healing power of infrared saunas. Whether you're a health enthusiast or someone looking to improve their overall well-being, this episode will equip you with actionable insights to elevate your health journey. Don't miss out on this game-changing information that could add years to your life and life to your years!
#infraredsauna #detox #longevityhacks
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
https://pubmed.ncbi.nlm.nih.gov/25705824/
https://www.sciencedaily.com/releases/2015/02/150223122602.htm
https://sunhomesaunas.com/blogs/saunas/andrew-huberman-and-the-benefits-of-sauna-use-for-longevity-brain-health-and-reduced-risk-of-dying
https://www.hightechhealth.com/longevity-benefits/
https://pubmed.ncbi.nlm.nih.gov/21944673/
https://pubmed.ncbi.nlm.nih.gov/27932366/
https://healwithheat.com/could-sitting-in-a-sauna-help-fight-infections/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7995101/
https://www.palomahealth.com/learn/benefits-sauna-therapy-hypothyroidism
https://saunas.org/hashimotos-infrared-sauna-thyroid-regulation/
https://thyroidpharmacist.com/articles/8-benefits-infrared-sauna-can-reduce-symptoms-hashimotos-hypothyroidism/
https://thyroidlovingcare.com/benefits-of-infrared-sauna-for-hypothyroidism/
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
*Save up to $600 on your Sunlighten Sauna with the code AXE. Visit Sunlighten.com/AXE to save, and follow @sunlightensaunas on Instagram! -
Did you know that sleep apnea and chronic breathing issues could be linked to infections like Lyme disease? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley unveils the surprising connection between respiratory problems and often-overlooked infections. With over 30 million Americans suffering from sleep apnea, this information could be life-changing for many.
Dr. Motley draws from personal experience and clinical expertise to explore:
The shocking truth about how Lyme disease and its co-infections can infiltrate your lungs and heart
Why your persistent skin issues might actually be a sign of lung infection
The power of herbs like cat's claw and artemisia in combating these stealthy invaders
Unconventional diagnostic methods that could uncover hidden infections your doctor might miss
How seemingly unrelated symptoms like redness in your cheeks could be a red flag for lung problems
Tune in to arm yourself with knowledge that could transform your health. Whether you're struggling with unexplained fatigue, persistent breathing issues, or simply want to optimize your wellness, this episode offers invaluable insights and practical solutions. Don't let hidden infections hold your health hostage – listen now and breathe easier!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
microgendx.com
microbiologydx.com
vibrant-wellness.com
supremenutrition.com
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Estão a faltar episódios?
-
Did you know that women's health needs differ significantly from men's, yet most health advice is tailored to male physiology? In this eye-opening episode of the Ancient Health podcast, host Courtney Bursich sits down with Aggie Lal, a trailblazing biohacker and women's health advocate. Aggie, known for her innovative approach to optimizing female wellness, shares her personal journey and expert insights on revolutionizing women's health through biohacking.
Dive into a fascinating exploration of women's unique biological rhythms, the critical importance of rest, and how to harness your natural cycles for peak performance. Discover:
The game-changing mindset shift that unlocks true happiness and health
Why sleep is the ultimate biohacking tool for women (and how to maximize its benefits)
The surprising role of protein in balancing hormones and boosting energy
How to sync your nutrition and exercise with your menstrual cycle for optimal results
The hidden environmental factors sabotaging your hormonal health
Practical strategies to find joy in everyday life and celebrate small victories
The personalized approach to health that mainstream advice often overlooks
Tune in to this transformative episode and arm yourself with cutting-edge knowledge to take control of your health. Whether you're a biohacking novice or a wellness enthusiast, you'll walk away with actionable tips to revolutionize your approach to women's health and unlock your body's full potential.
#womenshealth #biohacking #hormoneoptimization #cyclesync
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Aggie Lal
Instagram
Facebook
YouTube
------
Links:
Check out Aggie Lal’s latest book → Biohacking Like a Woman
Tune in to Aggie’s podcast → Biohacking Bestie
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that chronic tonsillitis could be linked to your digestive health? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley reveals the surprising connection between tonsillitis, sinusitis, and stomach issues. Discover how Chinese medicine's holistic approach can transform your understanding of these common health problems.
Key takeaways:
Uncover the hidden link between chronic sinus issues and digestive disorders
Learn how strep throat in childhood can lead to ongoing health challenges
Explore powerful herbs like Chinese Coptis and Neem for natural healing
Understand why coffee enemas might be your secret weapon against chronic infections
Discover the unexpected benefits of acupressure for sinus and stomach health
Tune in to gain invaluable insights into holistic healing methods that could revolutionize your approach to persistent health issues. Whether you're battling chronic sinus problems or unexplained digestive discomfort, this episode offers practical, natural solutions you won't hear from conventional medicine. Don't miss out on Dr. Motley's unique blend of Eastern and Western approaches that could be the key to unlocking your body's innate healing potential.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
Acupressure Made Simple by Deborah Bleecker → https://www.amazon.com/Acupressure-Made-Simple-Yourself-Ailments/dp/1940146836
microbiologydx.com
supremenutritionproducts.com
parasites.org
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that over 60% of Americans are living with at least one chronic disease? Discover how functional lab testing could be the key to unlocking your optimal health in this eye-opening episode of the Ancient Health Podcast.
Join host Courtney Bursich as she interviews Reed Davis, the pioneering founder of Functional Diagnostic Nutrition® and a game-changer in the world of holistic lifestyle medicine. With over two decades of experience and a track record of transforming lives across 50 countries, Reed shares his groundbreaking insights on why conventional medicine might be falling short and how functional lab testing can revolutionize your health journey.
In this power-packed episode, we dive deep into:
The HIDDEN approach: Uncover the six crucial markers that could be sabotaging your health
Why popping pills might be masking your real health issues (and what to do instead)
The shocking truth about TV drug ads and their impact on public health
How to become your own health detective and take control of your well-being
The mind-body connection: Harnessing the power of positive thinking for faster healing
Turning health struggles into purpose: Reed's inspiring journey from environmental paralegal to health revolutionary
Whether you're battling chronic health issues, feeling stuck in your wellness journey, or simply curious about optimizing your health, this episode is a must-listen. Tune in to gain invaluable insights, practical tips, and the motivation you need to transform your health from the inside out. Don't miss this opportunity to learn from one of the most respected voices in functional health – your body will thank you!
#FunctionalLabTesting #HolisticHealth #ChronicDiseaseRevolution #AncientHealthPodcast #ReedDavis #FunctionalDiagnosticNutrition
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Check Out Reed Davis’ Functional Diagnostic Nutrition
Instagram
Facebook
Twitter
YouTube
Linked In
Website
Get a free copy of the D.R.E.S.S. for Health Success© Guidebook at https://fdntraining.com/ancienthealth
------
00:00 Introduction
00:44 Reed Davis' Background and Functional Diagnostic Nutrition Course
02:03 The Importance of Functional Lab Testing
03:35 The Difference Between Functional Labs and Conventional Labs
06:05 The Most Important Functional Labs to Run
07:32 The HIDDEN Approach to Functional Lab Testing
10:42 The Difference Between Hormone Tests and Hormone Panels
11:58 The Importance of Looking at Hormones in Relation to Other Markers
15:03 The Benefits of Saliva Testing for Hormones
19:43 Prioritizing Labs and Understanding the Cascade of Dysfunction
25:56 The Impact of Advertising Prescription Drugs on TV
37:28 The Alarming Trends in People's Health
46:11 Importance of Looking at Multiple Labs
48:06 Taking Responsibility for Your Health
48:31 The Role of Health Coaches
49:27 The Limitations of Conventional Medicine
51:48 Resistance to Change and Overcoming Obstacles
52:45 The Power of Mindset
55:27 Finding an Expert in Your Area
57:33 Turning Pain into Purpose
58:23 The Importance of Service
01:00:31 The FDN Program and Resources
01:02:22 Teaching Functional Lab Work
01:03:17 The Power of Gratitude
------
Links:
Get a free copy of the D.R.E.S.S. for Health Success© Guidebook → https://fdntraining.com/ancienthealth
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are you truly nourishing your mind, body, and soul? Dive into this enlightening conversation where Serena Poon, a celebrity chef, and longevity wellness expert, unravels the secrets to achieving holistic health. With her inspiring journey that began with her father’s cancer diagnosis, Serena has dedicated her life to bridging the gap between food, wellness, and healing energy.
Serena Poon is a certified nutritionist, celebrity chef, and Reiki Master known for her transformative work with Hollywood’s elite, including Jerry Bruckheimer and Kerry Washington. As the founder of Serena Loves, LLC, Serena integrates her unique method of Culinary Alchemy® to promote optimal health and longevity. Today, she joins us to share her expertise on self-care, self-love, and the interconnectedness of our physical, emotional, and mental well-being.
You’ll learn:
Discover the powerful impact of self-care and self-love on your overall health
Learn why understanding your identity and breaking free from negative beliefs is crucial for well-being
Dive into the interconnectedness of physical, emotional, and mental health—and why all must be addressed
Understand the critical role of discernment when making health choices
Explore the benefits of taurine supplementation and its role in combating the aging process
Get Serena’s tips on simplifying health protocols by focusing on basics like meditation, hydration, and nutrient-rich foods
Find out how knowing your motivations and goals can drive meaningful changes in your wellness journey
Join us to uncover practical strategies and inspirational insights that will empower you to take control of your health journey. Whether you’re just starting or looking to deepen your understanding, Serena’s approach to holistic wellness will equip you with the tools to create a more balanced, fulfilling life. Tune in now and walk away with actionable steps to simplify your health and thrive!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Serena Poon
Instagram
YouTube
Links:
Check out the Serena Loves Podcast → https://podcasts.apple.com/ca/podcast/serena-loves/id1454775188
Visit Serena’s website → serenaloves.com
Sign up for Serena’s Newsletter → https://view.flodesk.com/pages/61eb25916114df05454c3433
Serena Loves Supplements → https://shop.serenaloves.com/collections/supplements-by-serena-loves
Ad Links:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability.
Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the incredible story of how he overcame a severe spinal infection through the power of mindset and determination.
They discuss:
How a positive mindset and unwavering faith helped Dr. Axe recover from a devastating spinal infection
The critical importance of surrounding yourself with the right community and support system during health challenges
Strategies Dr. Axe used to heal his gut and body, including high-dose probiotics, hyperbaric oxygen therapy, and targeted supplements
Insights on the mind-body connection and why mental wellness is just as crucial as physical wellness for true healing
Dr. Axe's tips for setting empowering goals and cultivating a mindset of growth and possibility
The role of mentorship and "iron sharpening iron" relationships in achieving your biggest dreams
How Dr. Axe's personal health crisis inspired him to write his new book "Think This, Not That" to help others
Don't miss this inspiring conversation that will transform the way you approach your health and wellbeing. Tune in to learn Dr. Axe's proven strategies for overcoming adversity and unlocking your body's extraordinary healing potential.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
Check out Dr. Josh Axe’s latest book, Think This Not That → joshaxe.com
See what Dr. Josh Axe is up to → axewellness.com
Listen to The Dr. Josh Axe Show → https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487
Subscribe to Dr. Josh Axe on YouTube → https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are unexplained night sweats, fatigue, and hormonal issues leaving you frustrated? The answer may lie in an unexpected place - parasites!
In this eye-opening episode, renowned naturopathic doctor Chris Motley uncovers the little-known link between parasitic infections and hormonal imbalances. From testosterone and estrogen to progesterone, parasites could be silently sabotaging your body's delicate hormonal balance.
You’ll discover:
How common parasitic infections like liver flukes can disrupt hormone production for years, even decades
Surprising ways parasites consume your cholesterol and fat, robbing your body of the building blocks for critical hormones
Natural, gentle parasite-cleansing herbs that can help restore hormonal harmony
The connection between parasitic infections, hormonal issues, and other puzzling symptoms like brain fog, weight struggles, and chronic fatigue
Practical tips to test for parasites and monitor your progress as you reclaim your hormonal health
Inspiring stories of patients who transformed their health by addressing unseen parasitic invaders
Don't miss this illuminating discussion that could unlock the missing piece to resolving your hormonal woes for good. Tune in now and take the first step towards regaining your vitality!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe →
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
parasites.org
supremenutritionproducts.com
naturespharmacyllyc.com
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.
In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being.
You’ll discover:
The power of doshas: Learn how identifying your unique Ayurvedic constitution can help you tailor your lifestyle for maximum vitality
The incredible health benefits of turmeric and other super herbs that can boost longevity and fight inflammation
Which kitchen staples Dr. Gupta recommends for enhancing both flavor and wellness
Simple yet effective Ayurvedic self-care practices that can transform your daily routine
Gain insights into the crucial role of circadian rhythms and how to optimize your sleep for better health
The Sattvic solution: Learn about this nourishing dietary approach and how it can bring balance to your body and mind
How to adapt Ayurvedic principles to your unique needs for a truly holistic health strategy
Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Dr. Shivani Gupta
Instagram
------
Links:
See what Dr. Shivani Gupta is up to → shivanigupta.com
Check out Dr. Shivani’s podcast, Fusionary Health → https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are memory issues and brain fog just signs of aging, or could they be symptoms of a hidden infection? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves into the surprising link between brain health and the blood parasite Babesia. Discover how this tick-borne infection could be silently affecting your cognitive function and overall well-being.
Key takeaways:
Uncover the shocking connection between Babesia and memory problems, fuzzy thinking, and other neurological symptoms
Learn why conventional Lyme disease tests may be missing crucial infections
Explore the cutting-edge diagnostic tools that can reveal hidden parasites
Discover natural treatment strategies, including herbal tinctures and mitochondrial support
Understand the long-term approach needed to effectively combat tick-borne infections
Get insider tips on detoxification methods like infrared saunas and lymph therapy
Find out why brain health is about more than just genetics
Tune in to arm yourself with potentially life-changing information about protecting and optimizing your brain function. Whether you're dealing with unexplained cognitive issues or simply want to safeguard your mental acuity, this episode provides invaluable insights and actionable steps for better brain health. Don't miss out on this crucial conversation about the hidden threats to your cognitive wellness!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
naturespharmacyllc.com
avantwellness.com
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that hormonal imbalances during perimenopause and menopause can significantly increase a woman's risk of chronic diseases and cognitive decline? In this eye-opening episode of The Ancient Health Podcast, host Courtney Bursich sits down with Dr. Kavita Desai, a renowned expert in women's health and hormonal balance. Dr. Desai, author of a groundbreaking book on optimizing health during perimenopause and menopause, shares her invaluable insights on how women can navigate this crucial life transition with vitality and resilience.
Prepare to be enlightened as we dive deep into the world of hormones and their profound impact on women's health. Here's what you can expect from this game-changing episode:
Uncover the shocking link between hormone imbalances and your risk of Alzheimer's disease
Discover why bioidentical hormone replacement therapy might be your secret weapon against chronic illness
Learn the surprising ways your gut health influences your hormonal balance (and vice versa)
Explore the power of nutrition in supporting your hormones, including the one food group you should be avoiding
Find out why strength training could be the missing piece in your menopause wellness puzzle
Understand the critical lab tests every woman should request from her doctor
Unlock the secrets to finding joy and self-care during this transformative life stage
Don't miss this empowering episode that could change the trajectory of your health! Tune in to gain the knowledge and tools you need to thrive during perimenopause and menopause, optimize your hormonal health, and reduce your risk of chronic diseases. You'll walk away with actionable strategies to take control of your well-being and embrace this new chapter of life with confidence and vitality.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Dr. Kavita Desai
Instagram
------
Links:
Check out Dr. Kavita Desai’s book, Lady Parts → https://books.friesenpress.com/store/title/119734000304680324/Kavita-Desai-Lady-Parts
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment. Heather, a mother of two and successful entrepreneur, shares her journey and expertise on living a life well-loved.
In this eye-opening episode of the Ancient Health Podcast, discover the secrets of the "Triple Threat Triangle" and learn practical strategies for thriving in mind, body, and spirit. Here's what you can expect:
• Uncover the power of the "Triple Threat Triangle" and why it's crucial for overall wellness
• Learn how to overcome postpartum challenges and find your path to healing
• Discover the shocking truth about social media's impact on mental health and how to protect yourself and your children
• Explore the often-overlooked importance of Sabbath and rest in our fast-paced world
• Gain insights on building meaningful relationships and creating supportive communities in the digital age
• Understand the surprising connection between religious service attendance and improved mental health
• Unlock the secrets to balancing motherhood, entrepreneurship, and self-care
Don't miss this transformative episode that will equip you with actionable tips for prioritizing your well-being. Tune in to gain the knowledge and inspiration you need to live a life that's truly well-loved. By the end of this podcast, you'll walk away with a roadmap for holistic health and the motivation to implement positive changes in your daily life.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Twitter
Facebook
Tik-Tok
Follow Heather Brown
Instagram
Twitter
Facebook
Pinterest
YouTube
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
Heather’s Intermittent Fasting Guide
Check out Heather’s podcast, Healthy by Heather Brown
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
*Reach your highest physical and cognitive potential with the help of cool sleep! Check out the incredible Chilipad, a water-based mattress topper by Sleepme, at www.sleep.me/axe and save up to $315 on your purchase! Follow @sleepme on Instagram! -
Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Abi to uncover the secrets of staying healthy while traversing the globe with a young family.
Discover how to navigate the challenges and embrace the joys of a nomadic lifestyle while prioritizing your well-being. This episode is packed with invaluable insights, including:
Essential tips for maintaining health on the road, from breastfeeding strategies to must-have supplements
The surprising connection between travel and postpartum health, including bone density concerns
How bioregulator peptides are revolutionizing health management for frequent travelers
The unexpected nutritional benefits of Peruvian cuisine and its impact on infant development
Why chewing matters more than you think – and how it affects your overall health
The cultural differences in raising children and the potential benefits of multi-generational homes
How frozen fruits can be your secret weapon for nutrient-dense meals on the go
Whether you're a seasoned traveler, a health enthusiast, or a curious parent, this episode offers a unique blend of practical advice and fascinating cultural insights. Tune in to gain a fresh perspective on global living and walk away with actionable strategies to enhance your health, no matter where your adventures take you.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Abi Fernandini
Instagram
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are you struggling with persistent constipation? Discover the hidden link between parasites and digestive issues in this eye-opening episode of the Ancient Health Podcast. Dr. Chris Motley unveils the surprising truth about parasitic infections and their impact on your gut health.
In this episode, you'll learn:
The shocking prevalence of parasites, even in developed countries
How parasites can hijack your gallbladder and disrupt healthy bowel movements
The telltale signs of a parasitic infection you might be overlooking
Natural herbs and remedies to combat parasites and restore digestive balance
Simple at-home tests to identify parasitic invaders
The unexpected connection between parasites and hormonal issues
Why your late-night symptoms might be a red flag for parasitic activity
Tune in to arm yourself with cutting-edge knowledge on parasites and constipation. You'll walk away with practical strategies to reclaim your digestive health and boost your overall well-being. Don't let hidden invaders control your gut – listen now and take the first step towards a parasite-free, regular life!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
parasites.org
microgendx.com
supremenutritionproducts.com
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that your liver performs over 500 vital functions in your body? Join us for an eye-opening episode of the Ancient Health Podcast as host Courtney Bursich interviews Kristin Kirkpatrick, a renowned Registered Dietitian and liver health expert. Kristin, author of "Skinny Liver" and "Regenerative Health," shares her invaluable insights on the crucial role of the liver in metabolic health and overall well-being.
In this episode, we delve deep into the world of liver health, exploring its impact on everything from energy levels to cognitive function. Discover:
The hidden signs of liver dysfunction you might be overlooking
Why your waistline could be a window into your liver's health
The surprising link between your liver and unexplained mood swings
How fasting might be the key to regenerating your liver cells
The truth about detox diets and what really helps your liver
Why spending time in nature could be as important for your liver as what's on your plate
The sleep-liver connection you never knew existed
Tune in to arm yourself with practical, actionable strategies to support your liver's health. Whether you're looking to boost your energy, clear brain fog, or simply optimize your overall health, this episode is packed with game-changing information you can't afford to miss. By the end, you'll walk away with a roadmap to revitalize your liver and transform your health from the inside out.
#liverhealth #metabolichealth #nutrition #wellness #detox #functionalmedicine #healthyliving
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Kristin Kirkpatrick
Instagram
------
Links:
Kristinkirkpatrick.com
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that chronic infections from your childhood could be causing vertigo today? Join Dr. Chris Motley as he dives deep into the often-overlooked connections between vertigo, inner ear health, and chronic infections.
In this eye-opening episode, Dr. Motley shares:
The surprising link between childhood infections and adult vertigo
How inner ear crystals influence your balance (and what happens when they go awry)
The potential role of viruses like shingles and herpes in vertigo development
Natural supplements that may help combat underlying infections
Cutting-edge therapies, including red light and violet light, for vertigo relief
The importance of proper lymph drainage in treating vertigo
Why a multifaceted approach combining Western and alternative medicine might be key
Whether you're struggling with vertigo or simply curious about holistic health approaches, this episode offers valuable insights into maintaining inner ear health and overall balance. Tune in to discover Dr. Motley's unique perspective on vertigo treatment and walk away with practical strategies to regain your equilibrium.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Dr. Motley’s Recommendations:
Head to https://vibrantwellness.puretrim.com/
Look into Assisted Lymph Therapy
Red light therapy: https://avantwellness.com/ or https://www.biolight.shop/
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
*Unlock real-time insights into your metabolism with Lumen, the world's first handheld metabolic coach that uses your breath to personalize your nutrition plan. Improve weight management, energy levels, fitness, and sleep — visit lumen.me/axe for 15% off your Lumen today! Follow @lumen.me on Instagram! -
Did you know that up to 1 in 5 women with breast implants may experience symptoms of Breast Implant Illness? In this eye-opening episode of The Ancient Health Podcast, hosts Dr. Chris Motley and Courtney Bursich sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 26 years of experience. Dr. Whitfield is a board-certified expert specializing in Breast Implant Illness (BII) and innovative cosmetic procedures.
This episode delves deep into the world of plastic surgery, focusing on Dr. Whitfield's groundbreaking approach to treating BII and his revolutionary Strategic Holistic Accelerated Recovery Program (SHARP).
You will gain invaluable insights into:
The truth about Breast Implant Illness: Symptoms, causes, and why it's often misdiagnosed
Dr. Whitfield's cutting-edge treatment strategies for BII, including detoxification and genetic testing
The game-changing SHARP method: How it reduces inflammation and accelerates recovery
En bloc explant surgery: Why this technique is crucial for safe implant removal
The hidden dangers of biofilm on breast implants and how to address them
Microsurgery: A revolutionary alternative to traditional breast reconstruction
The intersection of functional medicine and plastic surgery in optimizing patient outcomes
Don't miss this opportunity to hear from a true pioneer in the field of plastic surgery. Whether you're considering breast implants, experiencing unexplained health issues, or simply curious about the latest advancements in cosmetic procedures, this episode will equip you with the knowledge to make informed decisions about your health and well-being. Tune in to discover how Dr. Whitfield's holistic approach is transforming lives and redefining the boundaries of plastic surgery.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Dr. Robert Whitfield
Instagram
------
Links:
https://breastimplantillnessexpert.com
Ads:
*Detox and unwind with the Bon Charge Infrared Sauna Blanket! Get 15% off with code “AXE” at BONCHARGE.COM/AXE. Follow @boncharge_ on Instagram!
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that toe fungus affects nearly 10% of the population? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves deep into the often embarrassing and persistent issue of foot fungus, revealing why it's more than just a surface-level problem.
Dr. Motley explores the intricate connection between internal health and stubborn foot fungus, offering a holistic approach to tackling this common ailment. From biofilms to liver function, he uncovers the hidden factors contributing to fungal infections and provides actionable solutions.
You’ll learn:
The surprising link between internal infections and persistent foot fungus
How biofilms protect harmful microbes and hinder treatment
The role of liver health in nail formation and fungal resistance
Powerful herbs and supplements that target fungal infections from within
Innovative therapies like red light and frequency medicine for fungal treatment
The importance of a multi-faceted approach to eliminating foot fungus
Why conventional topical treatments often fall short in providing long-term relief
Tune in to discover why your foot fungus keeps coming back and learn Dr. Motley's comprehensive strategy for finally achieving fungus-free feet. You'll walk away with a deeper understanding of your body's internal environment and an arsenal of natural remedies to combat persistent fungal infections.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
parasites.org
microgendx.com
------
Ads:
* Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable! Follow @apolloneuro on Instagram!
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert and New York Times bestselling author. Today, Dr. Cole shares groundbreaking insights from his latest book, 'Gut Feelings,' exploring the intricate connection between gut health and our mental, emotional, and spiritual states.
In this captivating discussion, Dr. Axe and Dr. Cole delve into:
The surprising affordability and accessibility of functional medicine for everyday people
How to prioritize health during challenging times, including grief and loss
The game-changing approach to reading lab results for optimal wellness
The hidden role of insulin resistance in Alzheimer's disease and PCOS
Unraveling the impact of intergenerational trauma on our health
Practical, science-backed tips to reduce inflammation and boost overall well-being
The personalized approach to intermittent fasting that actually works
Tune in to gain invaluable knowledge that could transform your health journey. You'll walk away with actionable strategies to optimize your gut health, manage stress, and tap into your body's innate healing abilities. Don't miss this opportunity to revolutionize your approach to wellness with two of the most respected voices in functional medicine!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
Follow Dr. Will Cole
Instagram
Website
------
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! -
Are you struggling with persistent mental fog? Discover how hidden infections could be sabotaging your cognitive function. In this eye-opening episode, Dr. Chris Motley reveals the surprising link between chronic infections and brain fog, offering groundbreaking insights into diagnosis and treatment.
You’ll learn:
How Lyme disease, strep, staph, and H. pylori can silently wreak havoc on your brain
How infection-generated chemicals infiltrate your brain tissue and impair mental clarity
Effective strategies to flush out harmful toxins and revitalize neural activity
The true nature of brain fog and its far-reaching impact on daily life
Crucial tests you need to pinpoint the root cause of your chronic brain fog
Dr. Motley's top herbal and supplement recommendations for healing infections and clearing the mental haze
Innovative therapies like ozone and light treatments for a cleaner, sharper brain
Tune in to arm yourself with the knowledge and tools to reclaim your mental clarity. Whether you're battling brain fog or simply want to optimize your cognitive function, this episode provides actionable insights to help you think clearer, faster, and more effectively. Don't let hidden infections cloud your potential – listen now and take the first step towards a fog-free future!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Follow Dr. Chris Motley
Instagram
Follow Courtney Bursich
Instagram
------
Links:
If you have chronic brain fog, consider testing for Lyme Disease → dnaconnexions.com or igenex.com
Consider testing for Strep or Staph → microgendx.com
Organic acid testing → mosaicdx.com
Check out Dr. Lindsley’s products → naturespharmacyllc.com
------
Ads:
* Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
* Reach your highest physical and cognitive potential with the help of cool sleep! Check out the incredible Chilipad, a water-based mattress topper by Sleepme, at www.sleep.me/axe and save up to $315 on your purchase! Follow @sleepme on Instagram! - Mostrar mais
