Episódios
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Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob Biernacki, being a better competitor, surfing, and several controversial conspiracies. This one is a banger. Enjoy!
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Kyle’s Instagram:
@kyleboehm10p
Kyle’s YouTube Channel:
https://m.youtube.com/@roninvideos5376
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
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Are you a Gi grappler looking to get better control of those slippery No Gi guys? This is the episode for you! I share my 11 tips to optimize your No Gi game. I also touch on my recent stem cell treatment in Spokane, Washington.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
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Jon Calestine is a BJJ competitor, coach, and black belt under Daisuke Yamaji. Known for his vicious leg attacks and winning championships at the Eddie Bravo and Sapateiro Invitationals, Jon Calestine cut his chops in the blue basement with the Danaher Death Squad at Renzo Gracie New York. We discuss his beginnings in BJJ, his extensive time training with the godfather of modern leg locks, Eddie Cummings, coaching beginners, professional wrestling, and more.
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Jon’s Patreon:
patreon.com/JonCalestine
Instagram: @jon_calestine
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.
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Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
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The Anaconda is easily one of the most effective front headlock submissions one can learn. This attack is a very high percentage and works well with the other premier front headlock submissions. I talk about entries, finishing mechanics, common problems and solutions, and blending the Anaconda with other headlocks. Nobody’s front headlock game is complete without the Anaconda, so get practicing! I also talk about mistakes, why they are important, and how experimentation and short-term failure leads to long-term growth and improvement.
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Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Max Hanson is a Canadian BJJ Black Belt under Dante Leon. Representing Pedigo Submission Fighting and Team ADAMAS, Max is currently one of the top 170 lbs. grapplers in the world. He has won some big tournaments such as IBJJF No Gi Pans, No Gi American Nationals, The Enigma Invitational (multiple times), The Sapateiro Invitational (multiple times), and Midwest Finishers (multiple times). We discuss leg attacks, false reaps, rulesets, effective drilling, and competition preparation and mindset.
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Max‘s Contacts:
Instagram: maxhansonbjj
Max’s Patreon: www.patreon.com/c/Maxhansonbjj
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Years ago, leg locks were considered taboo in the sport of Brazilian Jiu Jitsu. While they are widely accepted as effective and fair today, they still remain taboo for children. So naturally, I felt it my duty to think outside the box and begin teaching my kids competition team leg attacks! I discuss why leg locks are important for kids, training safely in the practice room, important tips and concepts, and my favourite leg lock games and drills for kids. I have now taught my kids leg attacks for one year… these are my findings.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
I talk about my Mexican vacation and my last super fight vs. Charlie Gilpin. My foot hurts. I’ll be fine, though.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Diana Wang is a BJJ practitioner, certified athletic trainer, and a doctor of physical therapy. She is also the owner of Open Mat Physio, a physiotherapy practice based out of Los Angeles that exclusively focusses on educating and rehabilitating Jiu Jitsu athletes. We talk about being a medic at BJJ tournaments, submissions for kids, the most common injuries for grapplers, physiotherapy for grapplers, and building a mindset that will help you overcome an injury.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Diana’s Contacts:
Website: www.openmatphysio.com
Instagram: @openmatphysio
Podcast: Open Mat Social Hour
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Episode 100 is here! What a journey it has been with you guys! I discuss my previous performance at ADCC Portland, stories and takeaways from the event, my thoughts on starting a podcast after 100 episodes, and the value of forcing discomfort in the training room.
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Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Kevin Lucas is a BJJ practitioner and the Co-Founder of New Hope Regeneration, a company that helps people heal with stem cell therapy. Recently, New Hope Regeneration has partnered with PGF, Subversiv BJJ, and BJJ legends like Caio Terra and Bruno Bastos to name a few. We discuss how stem cells work, the ethics of stem cells, what New Hope Regeneration protocol and recovery looks like, and success rates in patients.
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Contact New Hope Regeneration:
Website: newhoperegeneration.com
Instagram: @newhoperegeneration6800
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Alfie Penney is a BJJ brown belt, coach, and competitor out of Partizan Grappling Academy. He is also a strength and conditioning coach and entrepreneur. His company “Sourced.” offers resources on strength & conditioning, nutrition, and recovery to athletes who are looking to improve their performance, and is also a supplement provider. Topics of discussion are incorporating and balancing strength training for grapplers, injury rehabilitation, sport specific movements vs. strength training movement patterns, managing intensity, and of course, what EJJP episode would be complete without a discussion on ecological dynamics?
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Alfie's Instagram (Sourced.):
@Sourced.
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Which moves are awesome and which moves are taboo in Jiu Jitsu? Unfortunately, especially in the context of competition, the lines between the two get blurred sometimes. In this episode, I discuss the do’s and don’ts of BJJ techniques in competition and in the practice room. I also talk about what you can expect within your first two years of Jiu-Jitsu training.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected]Editor's note: Tai otoshi is a perfectly safe and effective move; this was a mistake. Tani otoshi is the technique that you shouldn't perform against your training partners. Tani otoshi is outlawed at my academy and creates a high risk in the training room.
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What is the difference between good and GREAT competitors? Is it physical attributes, skill discrepancies, or just divine intervention? Sometimes, a major factor that can put a competitor in the winner’s circle is having supreme confidence and a belief that they cannot possibly lose. I discuss my last 2 competitions in Washington and Oregon, and contrast my game day experiences and rituals. I also share some fun stories, give some tips on how to boost your confidence when it really matters, and share some tips I received from the great Greg Souders to increase RNC finishes.
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Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Denny Prokopos is a 4th-degree black belt under Eddie Bravo (the first 10th Planet black belt), an IBJJF No Gi World Champion, and an EBI Champion. We discuss Denny’s journey coming up in the 10th Planet system, his previous feuds with Charles Gracie, calling out some of the biggest names in the sport, and of course, Greek food. As a disclaimer, this is a wild episode with lots of profanity and some audio issues at times (I apologize). Regardless, it is an action-packed ride from start to finish. Sit back, pack a bowl, and enjoy my conversation with Denny Prokopos.
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Denny’s Instagram:
@dennyprokopos10p
Denny’s Instructionals:
https://bjjfanatics.com/collections/instructional-videos/fighter_denny-prokopos?list=1
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Jordan Preisinger is a Canadian BJJ black belt, the owner and head coach of Limitless BJJ, and a well-known Jiu-Jitsu content creator. Aside from being the owner of multiple BJJ academies, Jordan makes some awesome Jiu-Jitsu content on his YouTube channel “Jordan Teaches Jiujitsu”. Topics of discussion are life after competition, politics, aliens, ecological dynamics, cults, and gym ownership.
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Jordan’s Instagram:
@jordanteachesjiujitsu
@limitlessbjjtrenton
Jordan’s YouTube:
Jordan Teaches Jiujitsu
Jordan’s Courses:
Www.jiujitsutheorycourse.com
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
One of the lowest hanging fruit you can obtain to live a happier and more productive life is to practice gratitude every day. We go through life taking some of our most precious things for granted; our jobs, health, and families. Being grateful for what you have is something we can all do a bit better. They say the grass is always greener on the other side, and this is profoundly accurate. Episode topics are avoiding grudges, the importance of setbacks, bullying and social hierarchy, using gratitude to be more productive, maintaining relationships, victim consciousness, and how to practice gratitude on a daily basis. Did you count your blessings today?
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Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Chad Kuhn is a BJJ black belt, the owner of Limitless Tape, and the Head Coach of Team East Coast BJJ. Topics of discussion are horror movies, the leg lock renaissance, the most influential figures in BJJ and MMA, and the ups and downs of running a BJJ academy.
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Chad’s Instagram:
@Slasher_BJJ
@teamecma_and_fitness
@limitless_tape
Mendes Brothers Rickson Cup Highlights:
- https://www.youtube.com/watch?v=vgo_yCpefKg
- https://www.youtube.com/watch?v=qMy7lKUo8aU
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
This week’s episode is all about the importance of good posture. I first define what posture is, and then I discuss the difference between concave and convex posture, how different scenarios require different postures, and how you can manage the distance and self-frame your guard using a convex posture. The self-framing method will help you retain your supine guard and form better connections to your opponent with your legs. Other topics discussed are scaling back training as we age (while still improving) and the importance of failure when developing skills.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Jeff Patterson is a 4th degree black belt in Brazilian Jiu-Jitsu, an author, and the owner of Northwest Fighting Arts in Portland, Oregon. He has over 36 years of martial arts experience in various disciplines including Eskrima, Boxing, Tai Chi, Qigong, Muay Thai, and Kenpo. He is a firm believer in the meditative arts and their benefits to improve all areas of life. We talk about getting started in meditation, creating a daily ritual, meditation for healing, and meditation for professional athletes.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Jeff’s Contacts/Products:
https://www.theyieldingwarrior.com/
https://book.theyieldingwarrior.com/free-plus-shipping
https://www.instagram.com/theyieldingwarrior/
https://www.facebook.com/TaichiYielding
Harvard article:
https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] - Mostrar mais
